Why Women Lose Themselves and How to Reclaim Their Power

In this powerful episode of The Kat Mak Show, Kat Mak interviews Sonia Houria Rivas, integrative power coach and creator of The Houria Method, about her transformational journey through trauma healing, spiritual awakening, self-discovery, and personal empowerment.Sonia shares how trauma can disconnect women from their voice, identity, confidence, and self-worth and the steps she took to heal, reconnect with herself, and live authentically. This conversation dives deep into resilience, emotional healing, spirituality, and the inner work required for true transformation.If you are a woman navigating healing, personal growth, confidence, visibility, or emotional resilience, this episode will inspire you to reclaim your power and trust yourself again.Don't forget to Connect with Sonia belowWww.womenmakewaves.com.au@WomenMakeWaves_ @amazingamazigh_You’ll find me over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ and come say hello.And if this conversation resonated, my bestselling book She Said Yes to Herself is a collection of powerful women’s stories real adversity, real resilience, and the rise that follows.It’s available now if you feel called to read it here⁠⁠⁠!