Will breaking with convention break your back?

Episode 240 of the Yogaland Podcast podcast, hosted by Andrea Ferretti, titled "Will breaking with convention break your back?" was published on October 14, 2021 and runs 43 minutes.

October 14, 2021 ·43m · Yogaland Podcast

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Summary

“There’s more than one right.” This is something that Jason says often during his trainings. It applies to many different types of yoga postures (and many life circumstances, too!). For today’s episode, we’re talking about how it applies to backbending. Do you really have to keep your feet hip distance apart and parallel to each other? And what’s the risk of playing with different types of alignment?Show notes: http://www.jasonyoga.com/podcast/episode240Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

“There’s more than one right.” This is something that Jason says often during his trainings. It applies to many different types of yoga postures (and many life circumstances, too!).

For today’s episode, we’re talking about how it applies to backbending. Do you really have to keep your feet hip distance apart and parallel to each other? And what’s the risk of playing with different types of alignment?

Show notes: http://www.jasonyoga.com/podcast/episode240

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.