Wisdom

EPISODE · Nov 8, 2024 · 12 MIN

Wisdom

from Choice · host Misty Raine

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Wisdom

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The Dr Louise Newson Podcast Dr Louise Newson Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physi 10/10 (Would Recommend) Netflix Overwhelmed by choice in the Peak TV era? Join hosts and IRL friends Tolani Shoneye (of 'The Receipts' podcast fame) and Gena-mour Barrett (who works for Netflix) as they discuss what they're watching, and what they think * you * should be watching too. Each week they'll be accompanied by a guest from the world of Netflix, who'll share a recommendation of their own. From brand new shows to overlooked gems, 10/10 Would Recommend is a freewheeling, unfiltered review show that will help you spend less time choosing, and more time actually watching. Produced by @NetflixUK. Follow the hosts: @smilegena, @tolly_t Healthy Eating For Busy Women Kat Rentas How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed?These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. Each episode is designed to give you actionable steps each week so you can change your eating habits forever.Kat's specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater.Are you sick of attempting diets that feel boring and restrictive? Feel like you're always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choice 1923 Main Street: Snow Skate Surf and Travel Style Mike Belobradic: 1923 Main Street 1923 Main Street® is an award-winning* surf, skate, snow and style podcast hosted by Mike Belobradic. This is your source for the latest travel style tips, advice and news, including streetwear travel style, snowboarding, skateboarding and surfing style.Join Mike or informative episodes as he shares the latest board sport and travel style news and insights every week. Get the latest style trends and news for skate, snow, surf and travel casual wear for global and local destinations.In each episode, Mike discuss everything to do with travel style, from a boardsports and unscripted travel point of view. Mike has a lifetime of travel and riding experience and has lived in Europe and other destinations. Mike Belobradic is the founder of 1923 Main Street®, the snow, skate, surf and travel apparel company.*1923 Main Street: The Travel Style Podcast won a Canadian Podcast Award in 2022 and has been nominated for Best Podcast Awards at the People's Choice Podcast Awards and the Canadian
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