PodParley PodParley
PodParley
引導催眠 | 失眠救星一聽就困森林下雨聲療愈安睡音樂

EPISODE · Jun 28, 2022 · 1H

引導催眠 | 失眠救星一聽就困森林下雨聲療愈安睡音樂

from Relaxed Rachel 放鬆瑞秋 · host Relaxed Rachel

🌟加入會員: relaxedrachel.supercast.tech 開通瑞秋會員專屬頻道🎉每個月兩部原創3D超立體音沈浸式特色中文引導睡眠🌛 今晚的這個睡眠冥想將幫助你快速清空焦慮和壓力，趕走一切你頭腦裡不必要的過度思考，好讓你獲得最優質和深層的休眠。在開始之前，請讓自己在當下這一刻盡可能地舒適自在，找一個遠離幹擾的安靜空間躺好，並有意識地讓身體上那些還能感到緊張酸痛的肌肉慢慢松弛舒展開。你知道現在的這個當下是一天中唯一一段完全只屬於你自己的寶貴時段，在這裡，放松和寧靜會是一直陪伴在你身邊的最好的朋友，你可以隨心所欲地用最舒服的姿勢躺著，讓思緒飄到最私密也是最平靜的休眠空間中⋯⋯

NOW PLAYING

引導催眠 | 失眠救星一聽就困森林下雨聲療愈安睡音樂

0:00 1:00:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

1138-不要依附於任何人-《權力的48條法則》法則二十丨陳老C

Apr 26, 2026 ·35m

1137-《C家信箱2026-04-26》-for《Stiff The Curious Lives of Human Cadavers 》

Apr 25, 2026 ·141m

1136-【超越死亡】化作春泥個護花-《 Stiff - The Curious Lives of Human Cadavers》

Apr 24, 2026 ·55m

1135-《C家信箱2026-04-23》-for《Textbook of Atopic Dermatitis 》丨廣東話丨陳老C

Apr 23, 2026 ·54m

1134-三步控制濕疹《Textbook of Atopic Dermatitis 》丨陳老C

Apr 22, 2026 ·40m

1133-《C家信箱2026-04-21》-for《Gang Leader for a day》丨廣東話丨陳老C

Apr 21, 2026 ·64m

Similar Podcasts

輕鬆講講故丨粵語丨暴走的陳老C丨廣東話 暴走的陳老C 《輕鬆講講古》 The Vinny Eastwood Show Ground Zero Radio Vinny Eastwood, a multifaceted New Zealander, significantly impacts the U.S. and global truth movements as a talk radio host, singer/songwriter, comedian, and filmmaker.Since 2008, he's produced over 6,000 videos and broadcasts, amassing 20,000 hours of interviews with 2,000+ experts. His show, based on authenticity and enjoyment, encourages being oneself and having fun, fostering a relaxed, engaging atmosphere for the audience. Eastwood's unique blend of humor and insight makes complex topics both accessible and entertaining.A Ground Zero Radio podcast Crypto Education Cypher Funk Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！ Permission to Offend with Rachel Luna Rachel Luna Join Certified Master Neuroscience Coach, Award-winning and #1 Best Selling Author, Rachel Luna each week as she invites you to go on a journey of self-discovery, mastery and legacy building. If you like learning about business, money, brain, and faith, then this is the show for you!Eavesdrop as Rachel has real, raw + honest conversations with people of all levels who share how giving themselves permission to offend has radically shifted their lives for the better.If you're ready to live unfiltered & unafraid, then this show is for you! New episodes drop every Tuesday and Thursday.Connect on Instagram @girlconfidentVisit www.rachelluna.com/podcast for show notes and free resources!
URL copied to clipboard!