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引導催眠 | 睡前感恩冥想深度放鬆療癒養成積極人生習慣

EPISODE · May 25, 2022 · 1H

引導催眠 | 睡前感恩冥想深度放鬆療癒養成積極人生習慣

from Relaxed Rachel 放鬆瑞秋 · host Relaxed Rachel

🌟加入會員: relaxedrachel.supercast.tech 開通瑞秋會員專屬頻道🎉每個月兩部原創3D超立體音沈浸式特色中文引導睡眠🌛 歡迎來到今天的睡眠冥想時間。在面對復雜快速多變的外部環境時，我們更需要與內心中積極樂觀的那部分自我相連接，意識到並感恩當下已經擁有的一切，學會從各種負面情緒中及時抽身，維護自己內部世界的平靜，健康與強大⋯⋯

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引導催眠 | 睡前感恩冥想深度放鬆療癒養成積極人生習慣

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