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You are Not Your Role with Deseri Garcia

EPISODE · Sep 16, 2019 · 39 MIN

You are Not Your Role with Deseri Garcia

from The LowDown Podcast · host Sigma Kappa Sorority

Today, Alex and Sara talk to Deseri Garcia who is a coaching, team-building and leadership development expert. She talks about the difference between your role vs. your identity and why it is important to know both. We also talk about mindfulness and what that means, whether it’s being fully present in a situation or including others in a conversation that may be more hesitant to speak. Sara and Alex share their personal experiences when it comes to being mindful and what that means to them.

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You are Not Your Role with Deseri Garcia

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