You are what you think

Did you know you have an amazing filtering system in your brain?  Without this filtering system you would suffer with serious data overload!!  Learn how this filtering system shapes your world and how it gathers sensory information.  Within this episode, Heidi highlights the various facets of life that we see this filtering system working.  It can also impact long held beliefs, affecting our personal development and growth.Learn why Somatic Movement and Mindset principles are referred to as "cortical learning."  By the end of this you will understand the importance of hat we train our subconscious mind to do, so that our focus on everything is healthy and upbuilding.TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.com Support the show