You Don't Need To Increase Weight Every Session To Progress 💪

EPISODE · Jul 13, 2019 · 16 MIN

You Don't Need To Increase Weight Every Session To Progress 💪

from The Amir Fazeli Podcast · host Amir Fazeli

If you don't increase the weight you use on exercises every session do you not progress? The answer is no. Click play to see why. If you found this episode helpful please subscribe and share. Appreciate it 🙏

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You Don't Need To Increase Weight Every Session To Progress 💪

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