Your Gut Already Knows. Your Brain Catches Up Later

I have spent most of my life afraid of making the wrong decision.Not in a paralyzing way — I functioned, I decided, I moved forward. But there was always a low hum of anxiety underneath it. What if I missed something? What if more research would have changed the answer? What if the other choice was better?It took me decades to figure out what was actually going on. And once I did, something shifted. I’ll tell you what but you have to stay to the end.First, let me tell you about a car. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit grief2growth.substack.com/subscribe