You're Being Royally F*cked by Lectins! 🍅 Diet Hacker Book Review "The Plant Paradox"

And you're probably saying, what the heck is a lectin?They are microscopic instruments of violence yielded in the 400-million-year-old cold war between the animal kingdom (us included), bugs, and plants.You might be saying...Wait a minute! I remember when plants were healthy, now you're saying they're unhealthy - is this a Mandela effect?No, it's not a Mandela effect, it's an effect of the really awful state of the mainstream understanding of nutrition and of the progress of nutrition science out of the “ diet dark age" that has characterized the standard Western diet for about the past half-century. Please disabuse yourself of the notion that eating vegetables and fruit is universally "healthy" just because they are plants and plants are nicer than animals. Plants are in a fight for their lives just like everything else on this planet.7:00 Autoimmune disease is downstream from Lectins9:32 Lectins royally f*ck your gut10:40 Lectin-rife foods to avoid15:34 Grains royally f*ck you22:26 Cows royally f*ck you24:20 Chicken royally f*cks you25:22 Legumes royally f*ck you26:34 Antibiotics royally f*ck you33:44 (More than just a little) protein royally f*cks you41:35 Eating seasonally44:55 Ancestral eating51:43 What to eat…56:34 Thou shalt pressure cook!1:01:31 Thou shalt fast1:02:22 The evidence1:06:36 The Plant Paradox ProgramRead Review 🔖 Everything mentioned herehttps://www.limitlessmindset.com/books/656-plant-paradoxOrder 💲 Bookhttps://amzn.to/3ngQDvRRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1572-q-a-21📨 Got Biohacking or Lifehacking Questions?https://www.limitlessmindset.com/q-a-formSubmit them here and we would love to address them in an upcoming Q & A podcast.Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.