EPISODE · Oct 21, 2025 · 30 MIN
You’re Not Broken Neurodivergence, Burnout & Your Superpower
from Stress Less Live More · host Baz & Loz
Loz and Baz explore whether neurodivergent people (e.g., ADHD, autism, dyslexia, bipolar, OCD) may be more prone to burnout — and how to turn “being wired differently” into a genuine edge. They unpack lived experiences (Loz with bipolar II and OCD; Baz with dyslexia and possible ADHD) and highlight common challenges like hyperfocus, masking, perfectionism, and sensory overstimulation, balancing these with strengths and practical tools.The conversation reframes labels: you’re not “broken,” just different — and your operating system can be harnessed for performance without tipping into burnout. They end with reflection questions and an invitation for listener stories.
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You’re Not Broken Neurodivergence, Burnout & Your Superpower
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