EPISODE · Dec 8, 2025 · 13 MIN

[YouTube Drop] The Tudor Advent Fast

from Renaissance English History Podcast: A Show About the Tudors · host Heather Teysko

Intermittent fasting might feel like a modern idea, but Tudor England practiced a full winter fast during Advent. People cut out meat and dairy, relied on fish and simple grains, and often waited until evening prayers for their main meal. In this episode we look at what the Advent fast involved, how it shaped daily life in December, and why it ends up sounding a lot like the fasting routines people follow today. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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[YouTube Drop] The Tudor Advent Fast

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