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ZNS 121 - Newcomers Talk - Breathe Easy

Why do we make breathing in meditation so hard?

An episode of the Thousand Harbours Zen podcast, hosted by Zen Nova Scotia, titled "ZNS 121 - Newcomers Talk - Breathe Easy" was published on February 10, 2019 and runs 15 minutes.

February 10, 2019 ·15m · Thousand Harbours Zen

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Summary

Why do we make breathing in meditation so hard?

Episode Description

Why do we make breathing in meditation so hard?

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