{"type":"rich","version":"1.0","provider_name":"PodParley","provider_url":"https://podparley.com","title":"\u201CYou have to stay good and stay decent. And then you got to\u2026\u201D \u2014 The Daily Stoic at 2:03","author_name":"The Daily Stoic","html":"\u003Ciframe src=\u0022https://podparley.com/embed/moment/bonus-a-reality-check-from-ryan-18e0a3e5046cb992-40112a/135\u0022 width=\u0022100%\u0022 height=\u0022260\u0022 style=\u0022border:0;max-width:640px\u0022 loading=\u0022lazy\u0022 title=\u0022Quote from The Daily Stoic\u0022\u003E\u003C/iframe\u003E","width":640,"height":260,"thumbnail_url":"https://podparley.com/m/bonus-a-reality-check-from-ryan-18e0a3e5046cb992-40112a/135/og.png","thumbnail_width":1200,"thumbnail_height":630}