{"type":"rich","version":"1.0","provider_name":"PodParley","provider_url":"https://podparley.com","title":"\u201CAnd then that\u0027s it. And then put it out there. And what I\u2026\u201D \u2014 The Vergecast at 31:13","author_name":"The Vergecast","html":"\u003Ciframe src=\u0022https://podparley.com/embed/moment/casey-neistats-guide-to-posting-every-day-18b71aff3be20acd-dd6cd2/1898\u0022 width=\u0022100%\u0022 height=\u0022260\u0022 style=\u0022border:0;max-width:640px\u0022 loading=\u0022lazy\u0022 title=\u0022Quote from The Vergecast\u0022\u003E\u003C/iframe\u003E","width":640,"height":260,"thumbnail_url":"https://podparley.com/m/casey-neistats-guide-to-posting-every-day-18b71aff3be20acd-dd6cd2/1898/og.png","thumbnail_width":1200,"thumbnail_height":630}