{"type":"rich","version":"1.0","provider_name":"PodParley","provider_url":"https://podparley.com","title":"\u201CWe did it, Jo. We didn\u0027t do anything. We did it. We did?\u2026\u201D \u2014 The Toast at 41:41","author_name":"The Toast","html":"\u003Ciframe src=\u0022https://podparley.com/embed/moment/releasing-with-joy-friday-october-9th-2026-18dd30d832f32f30-e142ca/2511\u0022 width=\u0022100%\u0022 height=\u0022260\u0022 style=\u0022border:0;max-width:640px\u0022 loading=\u0022lazy\u0022 title=\u0022Quote from The Toast\u0022\u003E\u003C/iframe\u003E","width":640,"height":260,"thumbnail_url":"https://podparley.com/m/releasing-with-joy-friday-october-9th-2026-18dd30d832f32f30-e142ca/2511/og.png","thumbnail_width":1200,"thumbnail_height":630}