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4
vol.5 如何理解与帮助青少年（下）
00:05 精神科医生如何帮助存在青少年心理健康问题的家庭？（自杀等严重精神健康问题）04:37 家长的育儿压力06:35 家长帮助青少年应对挫败？13:13 如何看待亲子关系中的“适配”与边界？19:32 家长如何肩负起帮助孩子成长的责任？22:43 家长应对育儿过程中的评判？
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3
vol.5 如何理解与帮助青少年（上）
01:28 常见的青少年心理健康问题有哪些？04:28 精神科医生会如何帮助存在青少年心理健康问题的家庭？（自伤等）08:01 孩子天天玩手机怎么办？10:53 存在完美的家长吗？
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2
vol.4 认识惊恐症
00:08 什么是惊恐症？03:59 什么是广场恐惧症？05:11 为什么会出得惊恐症？08:01 如何治疗惊恐症？
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1
vol. 3 认识社交恐惧症
00:17 什么是“社恐”？06:16 “社恐”的成因是什么？09:50 如何改变“社恐”行为？17:22 心理治疗师在“社恐”治疗中的作用
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0
vol.2 认识抑郁症
00:07 抑郁症的表现03:29 抑郁的“陷阱”06:00 如何改善抑郁状态
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vol.1 认识强迫症
00:10 什么是“强迫症”？ 00:30 强迫行为 01:47 闯入性思维04:57 什么样的“强迫症”需要治疗？08:18 如何治疗强迫症？
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心理学习手册 currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
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交流心理知识，拥抱理想生活
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