1000 Feet Deep Podcast

In this Hand, Head & Heart Thrive Session Dan Urquhart goes into your core purpose! How to take back and control your time and emotional energy. Time is killing your potential!High performing leaders and teams don't have more time, they just maximise it!This is be a two part series, so make sure to come back next week!

In this Hand, Head & Heart Thrive Session Dan Urquhart goes into your core purpose! How to take back and control your time and emotional energy. Time is killing your potential!High performing leaders and teams don't have more time, they just maximise it!This is be a two part series, so make sure to come back next week!

If there has ever been a time where leadership development is critical, it's now! In today's podcast hear from leadership expert Darren Bonnell as we unpack the non-negotiable's of a leader and the skill set and tools required to develop leaders within your team. Powerful stuff!

Throw Back!! One we don't want you to miss!"The Guru at his top might just have been the most dynamic runner of the ball the game has ever seen" - Peter Sterling Eric Grothe needs little introduction. One of the most formidable rugby league players of his era, he reached the pinnacle of Australian sport and built a career most only dream of. But this conversation goes beyond the highlights. We sit down with Eric to talk about pressure, the personal toll and what really takes to compete at that level. This is a raw and honest look at the reality behind elite success, the parts the crowd never sees.

In Today's podcast, we sit down with Dan for a HHH Thrive session designed to empower leaders, to empower those they lead.In this podcast we look into what it means to be productive, efficient and effective in our working week. Make sure to listen, as this will help you take control of your time and efficiency. 

There is no sliver bullets when dealing with the stress and pressure of being a leader or business owner, but in today's Podcast, Mindfulness partner, Stacey Combe gives us some insights on how to manage and own the moment.Learn how to rest, reset and deal with all that our busy lives throw at us. 

With nearly 200 first-grade games and close to two decades leading in business, Luke understands longevity at a level few do. This conversation goes beyond highlights reel. Whether you're a business owner, leader or athlete, we unpack what it really takes to stay in the game, through pressure, setbacks, and the seasons where motivation isn’t there. Leadership, resilience, and the decisions that create longevity.

In today's podcast we have a HHH Thrive session designed to help empower leaders to empower those they lead.In this podcast, we explore the foundations of high performance. This session helps leaders understand the essential principles and frameworks needed to build performance-driven teams and achieve sustainable business success.

Dan Urquhart from 1000 Feet Deep is back on the couch…and this one gets real fast.Dan knows what it looks like when a building business starts to crack under the weight of its own success. He lived it. And now he helps builders understand the foundations they need before the cracks appear…not after.In this episode, Az and Dan get into why success can actually be the most dangerous thing for a business without the right foundation underneath it. They talk about negative momentum, the worker vs. leader mindset, and why the phrase "I just can't find good people" is usually a leadership problem in disguise.They also cover Dan's upcoming events — a webinar on March 11th and a one-day masterclass on March 19th in Newcastle — built around the three foundations every building business needs: leadership, team, and organisational structure.If you've ever felt like things are rolling downhill and you can't stop it — this one's for you.What we cover:Why success has weight — and what happens when your business can't carry itThe difference between a worker mindset and a leadership mindsetNegative momentum: what it is and how to spot it before it takes overWhy "I can't find good people" is the wrong questionDan's March webinar and masterclass — what they cover and who they're for🔗 Links mentioned:• A Thousand Feet Deep webinar (March 11) —https://www.1000feetdeep.com.au/event/webinar-foundational-performance-plan• One-day masterclass Newcastle (March 19) —https://www.1000feetdeep.com.au/event/hand-head-heart-masterclass---thu-mar-19th-2026• A Thousand Feet Deep socials —https://www.instagram.com/1000feetdeep_/• 1000 Feet Deep Podcast: #15 Eric Grothe Snr | Skillset, Mindset & Character:https://www.buzzsprout.com/2592709/episode_players/18759107-15-eric-grothe-snr-skillset-mindset-character?client_source=large_player&referrer=https%3A%2F%2Fwww.buzzsprout.com%2Fadmin%2F2592709%2Fpodcast%2Fembed

"The Guru at his top might just have been the most dynamic runner of the ball the game has ever seen" - Peter Sterling Eric Grothe needs little introduction. One of the most formidable rugby league players of his era, he reached the pinnacle of Australian sport and built a career most only dream of. But this conversation goes beyond the highlights. We sit down with Eric to talk about pressure, the personal toll and what really takes to compete at that level. This is a raw and honest look at the reality behind elite success, the parts the crowd never sees. 

In this episode, Dan sit's down with Jeremy Bainbridge a former Commando and current thriving business owner. We unpack mindset, influence and what it actually takes to build a resilience toolkit that helps you thrive under pressure and stay steady when things get heavy. Success has weight. This conversation will help you build the tools and foundations to carry it. 

In today's Podcast, Dan sits down with Anthony Kirby from the build mentor to discuss Leadership and Sales. Dan & Kirby recently completed a masterclass in Newcastle so this podcast is a great way to understand the content spoken to those that weren't in the room. 

In today's podcast we have a HHH Thrive session designed to help empower leaders to empower those they lead.In this podcast, we are looking at the tension that every leader faces, putting out fires and tension in your organisation. Dan leads us through what it means to be an upstream thinking leader*. *Dan Heath - Upstream. 

Cyber security is no longer an issue you can avoid! In this podcast, Dan sit's down with Andrew Nathan to have a discussion and explore the real world risks of AI, emerging digital threats, and the consequences of ignoring cyber resilience in a rapidly evolving tech landscape data breaches and cyber risk that affects everyone. This podcast makes sense of cyber security today — why it matters, what’s changing, and how to stay ahead in a world that’s becoming increasingly connected.

Dan sit's down with Az from The Good Builder Podcast to discuss why driven leaders burnout, how leadership style's and personality play a bigger role than workload, and what actually needs to change if you want to build a business that lasts.

In this episode, Dan joins Anthony Kirby for a 30-minute Q&A ahead of the Sales & Leadership Masterclass on January 28. This podcast shares practical insights you can apply immediately and is also a little teaser for what's at the workshop. The Leadership and Sales Masterclass is for business owners who: - are leading a team- are responsible for results- find that most decisions, problems, and pressure still lands back on you. Jan 28, 2pm - 5pm, Bolton St Newcastle. Seats are limited. Register here: https://www.1000feetdeep.com.au/event/1000-feet-deep-leadership-sales-growth-masterclass

Are you busy but not making an impact—while carrying the weight of your team?This week, we sit down with Andrew Nathan, former Special Forces operator and Microsoft & IT security specialist, to unpack what real leadership looks like.Lead with impact. Lead with results.

We're taking you back to our very first 1000 Feet Deep episode with Big D McFadyen!Three words: Moving, Powerful & Timely.If you're going to miss a podcast, don't miss this one. Deon Mcfadyen aka Big D, has overcome insurmountable odds and gained a perspective known to a rare few. Deon's story will shape the way you see life, family and your calling. Learn from Big D, what it is to go through hell, keep going and come out the other side.

Dan recently featured on the Good Builder podcast hosted by Aaron Ng! Make sure you give this one a listen and follow The Good Builder for great conversations and content. The Good Builder: "If you have no non-negotiable, everything becomes flexible". From time management to team accountability, this chat hits hard on what it takes to lead and grow a business without burning out or going broke. It's raw, honest and packed with practical takeaways you can apply today.

Dan recently featured on the Good Builder podcast hosted by Aaron Ng! Make sure you give this one a listen and follow The Good Builder for great conversations and content. The Good Builder: In this episode Az sits down once again with the leadership coach Dan Urquhart from 1000 Feet Deep - And this one cuts deep. They unpack one of the toughest challenges in business: dealing with high performers who destroy culture. From toxic personalities to unhealthy behaviours, Az and Dan explore where leaders go wrong. how to set clear expectations, and why accountability and culture always start at the top.

Today we sit down with Peter Irvine, the visionary who helped build Gloria Jeans Coffees Australia and later took the leap to purchase the international business, turning a small coffee brand into a global franchise success.But it wasn' t all smooth sailing. This fascinating look into Peter's business journey; the wins, the setbacks, the leadership and the wisdom gained along the way.It's not everyday you get to hear from a business leader of this calibre. Don't miss it!

Dan recently featured on the Good Builder podcast hosted by Aaron Ng! Make sure you give this one a listen and follow The Good Builder for great conversations and content. The Good Builder: In Todays episode, Az sits down with one of the most influential minds in the building industry, Dan Urquhart from 1000 Feet Deep. This is more than a leadership chat; it's a blueprint for how builders can create stronger teams, better cultures and more resilience businesses.

In our latest podcast, we sit down with sales guru Anthony Kirby from Build Mentor.In this raw and honest interview, Kirby opens up about his journey from the heights of building a successful business and hosting the No.1 podcast in Australia and NZ, to the lows of losing it all and starting again.But this time, he rebuilt with a mindset and tool kit strong enough to carry the weight of success.In this episode, we talk rebuilding, mindset, and what real growth looks like on the inside.

Looking for a turning point in the way you see the issues of life and leadership? Sick of being overwhelmed by things that can be overcome?In today's Podcast we hear from Chris Dyer the co-founder of the Zero79 foundation. Listen to the end, this one's raw, real and a turning point for anyone done with just surviving.

If you’re ready to take your team and leadership to the next level, you won’t want to miss this episode.We sit down with Jay Bolton, who unpacks a treasure trove of leadership insights and practical concepts to help your team win, on and off the field.

Ever felt like you're done and can't go any further? We caught up with Adam Brook to talk his inspirational journey with grit, growth and getting back up! This is absolute gold! Don't miss this.

On today's HHH Thrive Session, we're going to look at what blows the doors open for you to make a difference, wherever you are, no matter the tension, no matter the circumstances. We're going to look at your unique self. What is external and replaceable and what is internal and foundational.

Today we sit down with Aaron Ng a powerful influence and advocate for the building industry. He is passionate about seeing people thrive and feel supported. With this passion, Aaron founded the Good builder.

Three words: Moving, Powerful & Timely.If you're going to miss a podcast, don't miss this one. Deon Mcfadyen aka Big D, has overcome insurmountable odds and gained a perspective known to a rare few. Deon's story will shape the way you see life, family and your calling. Learn from Big D, what it is to go through hell, keep going and come out the other side.