PODCAST · health
解密大腦101 Brain Unmasked 101
by Double Ki
《解密大腦101》是一檔從心理學、腦科學與臨床角度出發的 Podcast。在這裡，我們閱讀研究、拆解論文，討論精神疾病與心理健康議題，並將複雜的知識轉譯成可被理解、可被思考的語言。我們相信——理解，比快速定義更重要。證據，比標籤更有力量。這不是自我診斷的指南，而是一個讓心理健康被理性、負責任地談論的空間，若你正在經歷心理困擾，請尋求專業醫療或心理諮商資源。現在，讓我們一起思考，一起解密大腦。Host: Double Ki部分集數提供英文版本This podcast is primarily in Traditional Chinese.Selected episodes will be available in English.--Hosting provided by SoundOn
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[ENG Episode 2] Your Phone: A Productivity Tool or a Dopamine Trap?
Your phone can help you build a business, learn new skills, and stay connected with people you love. But it can also quietly hijack your attention, motivation, and even your mood. In this episode, we explore the psychology and neuroscience behind smartphones, dopamine, social media, and endless scrolling — and why our brains are so vulnerable to them. This isn’t an episode about “quitting technology.” It’s about understanding how your brain works in the digital world. References: https://docs.google.com/document/d/19paDTFPoRzwb9E5Gt-KXJ08MOoJ8Yj6tupp7wUpiDOk/edit?usp=sharing -- Hosting provided by SoundOn
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ABOUT THIS SHOW
《解密大腦101》是一檔從心理學、腦科學與臨床角度出發的 Podcast。在這裡，我們閱讀研究、拆解論文，討論精神疾病與心理健康議題，並將複雜的知識轉譯成可被理解、可被思考的語言。我們相信——理解，比快速定義更重要。證據，比標籤更有力量。這不是自我診斷的指南，而是一個讓心理健康被理性、負責任地談論的空間，若你正在經歷心理困擾，請尋求專業醫療或心理諮商資源。現在，讓我們一起思考，一起解密大腦。Host: Double Ki部分集數提供英文版本This podcast is primarily in Traditional Chinese.Selected episodes will be available in English.--Hosting provided by SoundOn
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Double Ki
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