2 Dads, 1 Bodcast

Welcome to episode 150 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!In this episode, we’re joined by Ryan & Agi Van Nellestyn to talk about the birth of Shift Coaching, the transition into building a physical coaching environment, and how their approach to coaching has evolved through it all.As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 149 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 148 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 147 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 146 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 145 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 144 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 143 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!We catch up with Joey Cantlin. one of the OG's in the coaching space, to talk all things comp prep evolution, modern coaching standards, industry frustrations, and what 15 years in the trenches has taught him.As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 142 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 141 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 140 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 139 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 138 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 137 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 136 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 135 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 134 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 133 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!For this episode, we’re joined by ICN Classic Physique Pro/Coach Uxshan to learn about his journey into fitness, the transition from playing sports to bodybuilding and relocating to Bangkok in preperation for his debut to the stage.As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 132 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 131 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 130 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 129 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!For this episode, we’re joined by ICN ACT President and Co-Founder of the Canberra Fitness Expo, Vivek Bhattacharjee, to chat all things ICN Nationals and the Canberra Fitness Expo - ahead of the biggest event in natural bodybuilding for 2025.As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 128 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 127 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 126 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 125 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 124 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 123 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 122 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!For this episode, the boys link up with The Pump-Effect podcast to revisit our journeys into the fitness industry, from the early days to transitioning into online coaching, and how our competitive goals have shaped the path we’re on today.As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 121 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 120 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 119 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!In this episode, we are joined by ICN Fitness model Pro & NBA Sports Model Pro who dives into her very successful return back to the stage, and what went into her latest season of becoming double national pro champion.As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

Welcome to episode 118 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 117 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 116 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 115 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 114 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 113 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 112 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 110 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 110 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 109of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 108 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 107 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

 Welcome to episode 106 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!In this episode, we are joined by returning guest Ayr Barrett to discuss his last competitive season, his upcoming season, being locked in during the offseason, & the IFBB bikini division.As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 105 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran

Welcome to episode 104 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!In this episode, we are once again joined by Coach, Dad, and Competitive Bodybuilder Ryan Van Nellestyn to talk all things mind set, self-coaching, and his journey back to the stage for some unfinished business. As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran 

Welcome to episode 103 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran

Welcome to episode 102 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran

Welcome to episode 101 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.INSTAGRAM HANDLES:John: https://www.instagram.com/john_teamjsfDylz: https://www.instagram.com/dylztran