2 Moms No Fluff

PODCAST · kids

2 Moms No Fluff

A podcast where we discuss the uncensored and often irreverent reality about raising children with disabilities. We invite you to join Alma and Iris, two moms who have nothing in common except that they are always right and have everything under control. NOT! No topic is off limits so bring it on in your comments and suggestions for future episodes. You’re a part of our journey.

  1. 110

    Transition to Adulthood

    In this episode, we talk about the transition to adulthood for young people with disabilities — what families should expect, how to prepare early, and why community becomes more important than ever during this stage. Adulthood is not a single moment but a long transition, and no family should navigate it alone.

  2. 109

    Breaking Good

    Trauma is trauma. In this episode, we speak with author Nikki Mammano about her trauma, the maladaptive behaviors that followed, and her journey back to health, which she shares in her book Breaking Good. We also talk about how trauma, disability, and caregiving often intersect, and why self-care and community are not luxuries but necessities for people carrying heavy responsibilities. 

  3. 108

    Staying Connected After Out of Home Placement

    When a family chooses an out-of-home placement, the need for connection doesn’t disappear. Parents, siblings, and extended family still want to stay meaningfully involved in the life of the child or adult with a disability who no longer lives at home. In this episode, we talk about ways to stay connected across distance, along with practical strategies and tools that can help families maintain strong, supportive relationships.

  4. 107

    Recap of our first gala

    In this episode we discuss our first annual gala and what made it such great success! 

  5. 106

    Goals for the New Year

    Setting up goals for a child with a disability is never easy and sometimes even impossible. Join us for a conversation about goals at a time where we are contemplating our new year’s resolutions…

  6. 105

    The Boost

    In this episode, we highlight The Boost, a newsletter we think brings real value, and share why we recommend checking it out and subscribing.

  7. 104

    Something Special Is Coming: The 1in6 Support Gala

    Tune in to find out what makes the 1in6 Support Gala on November 14th such an inspiring and joyful night to be part of.  An evening celebrating families, inclusion, and hope.

  8. 103

    Spirit Club

    In this episode, we welcome Jared Ciner from Spirit Club to explore the unique challenges—and surprising advantages—of going to the gym and staying in shape when you have a disability. Jared shares insights from his journey and discusses how inclusive fitness can empower individuals of all abilities.

  9. 102

    Dyslexia

    In this episode, we dive into the topic of dyslexia—what it is, how to recognize the early signs, and practical ways to support your child in navigating school and learning challenges. Our special guest, Dr. Carole Samango-Sprouse, shares expert insights and strategies to help parents empower their children and build the skills they need to thrive.

  10. 101

    Never say never...

    This episode explores the experience of taking a vacation without your child with a disability- and the mix of emotions that come with it.

  11. 100

    Out in nature

    Discover how time in nature can support connection, growth, and well-being for children with disabilities and their families.

  12. 99

    Work from home

    Explore the challenges and benefits of working from home while raising a child with a disability, plus tips for finding balance and support.

  13. 98

    What we do at 1in6 Support

    In this episode, we take you inside the heart of 1in6 Support- what we do, and why it matters. From support groups and community events to advocacy, education, and building inclusive spaces. Whether you’re a parent, professional, or ally, this episode will give you a clear picture of how we’re creating meaningful change and how you can be part of it.

  14. 97

    Summer Fund Development Campaign

    Join us for a special episode about 1in6 Support’s Summer Fund Development Campaign and how you can help break the cycle of isolation for families of children with disabilities. Learn how to get involved, support our mission, and build a more inclusive community.

  15. 96

    The Focus Foundation

    Join Us for a Conversation with Dr. Samango-Sprouse Executive Director and Chief Science Officer of The Focus Foundation We invite you to listen in as we speak with Dr. Samango-Sprouse about the groundbreaking work of The Focus Foundation. Learn how the foundation is making a difference in the lives of families raising children with disabilities, and discover valuable insights from a leader in the field of neurodevelopmental research and support.

  16. 95

    All Abilities Parades

    Listen in to learn why the All Abilities Parades are so important for our communities and why you should attend! 

  17. 94

    1in6 Support Mother's Day events

    All about 1in6 Support Mother's Day events and celebrations. Listen in to hear how you can join the fun!

  18. 93

    Intimate relationships

    How can we support our adult children with disabilities as they navigate intimate relationships? In this episode, we speak with Joseph Kaiser (MA, LMFT) a therapist specializing in working with neurodivergent adults, to explore the challenges, joys, and ways to foster healthy and fulfilling connections.

  19. 92

    Raising children who can’t hear you

    In this episode, we discuss the experience of raising children who literally can’t hear you. Our guest, Barbara Raimondo, shares her journey of raising her deaf children and how it led her to become a national advocate for the deaf and hard-of-hearing community.

  20. 91

    Raising a child with Borderline Personality Disorder

    Author Stacy Ross shares her experiences raising a child with Borderline Personality Disorder, the challenges and triumphs along the way, and her new book, Searching for Slippers.

  21. 90

    Songs of Love

    In this episode, we are proud to introduce you to Songs of Love, a nonprofit with a beautiful mission that we absolutely love! Their work brings personalized songs to children and teens facing medical, physical, or emotional challenges, spreading joy through the power of music. Join us as we dive into their inspiring story and the impact they’re making in the lives of so many families!

  22. 89

    Navigating Intimacy for Young Adults with Disabilities:

    In this episode, we explore one dad’s story of how he supported his young adult son with a disability in navigating intimacy and relationships.

  23. 88

    Gaming

    Whether it's video games or online Minecraft adventures, gaming is a big topic for parents of children with disabilities. Join us as we learn from a true gaming expert, Stephen Duetzmann from Engaged Family Gaming, in this episode.

  24. 87

    Fall and Recovery

    How to raise children with disabilities through lessons learned in dance? Listen to this conversation with dancer and author Joanne De Simone about her new book- Fall and Recovery

  25. 86

    When The S*** Hits the Fan

    In this episode, we dive headfirst into the chaos of parenting a child with disabilities – because when the 's' hits the fan, it's not just a mess, it's an adventure!

  26. 85

    Why art?

    A  conversation about art and why it is so important for kids with disabilities?

  27. 84

    Neighbors

    In this episode we talk about neighbors, and why the relationship with them is so important when your child has a disability. 

  28. 83

    Returning to school and IEP meetings

    A short conversation about our children returning to school, and upcoming IEP meetings.

  29. 82

    The personal is political

    Join us as we chat about how our daily lives as parents intersect with bigger social issues. We share stories about turning personal experiences into small acts of activism, and making mindful choices for our families. Tune in for a fun and inspiring conversation about making a difference in our own unique ways!

  30. 81

    Progressive diagnosis

    In this episode, we explore life with a progressive diagnosis and discuss strategies for managing the constant changes and uncertainties that come with it, as well as ways to maintain a positive outlook despite the challenges.

  31. 80

    Tips for the summer break

    The summer has only begun and you are already feeling desperate? Alma and Iris to the rescue with an episode filed with tips and tricks - not just for surviving the summer break - but on actually making it fun for the whole family!

  32. 79

    Swim!

    In this episode we discuss why it's so important to teach children with disabilities to swim (if they can), and how to stay safe in and around  water. Listen in to learn some useful tools that can literally save lives...

  33. 78

    Gift Ideas for Father's Day

    In this episode we share our insights on gifts for fathers as well as anyone else who is a father figure in our Childs life. Happy Father’s Day!

  34. 77

    Out of Home Placement

    Emily Klein engages in a brutally honest conversation about her daughter's out-of-home placement and how the support systems meant to assist parents in providing in-home care systematically fail them. 

  35. 76

    Navigating puberty

    In this episode we explore the delicate topic of how parents can support teens with disabilities - navigating puberty.

  36. 75

    Disability Parade- Mike LeDonne

    Grammy award nominee, Mike LeDonne, joins us as he discusses starting the NYC disability pride parade in honor of his daughter with prader willi syndrome 

  37. 74

    Exercising

    Join us on this episode as we explore the joys and challenges of exercising with our kids with disabilities, discussing inclusive activities, adaptive equipment, and the profound impact of physical activity on their well-being and development.

  38. 73

    Jan Lampman

    A fascinating interview with Jan Lampman, who shares her story and experiences in nearly four decades as an activist, an advocate, and a leader of disability rights in Michigan and beyond. 

  39. 72

    Advocating WITHIN a disability program

    Few experiences are more exhausting, frustrating and painful as having to fight for  our children  when their programs are touted as  safe and inclusive  but are not. Learn how best to advocate in these extra difficult spaces

  40. 71

    Educational Advocate

    Learn how an educational advocate can help you ensure your child gets the best support in school and beyond. Get essential tips for your next IEP meeting. Tune in for must-know tools to advocate for your child's education!

  41. 70

    Allies

    Allies are our some of our most important advocates and supporters. In this episode we share practical tips on being a great ally, from lending an ear to pushing for change. Tune in to learn how to make a difference in someone’s life!

  42. 69

    Vickie Rubin

    Meet author, parent and disability activist, Vickie Rubin. Join us as we learn about her adventures raising her 44 year old daughter with a genetic syndrome.

  43. 68

    Invisible disabilities

    Invisible disabilities: Yes, they exist even if you can’t see them. How parents of kids with invisible disabilities carry the burden of proof everywhere they go and the trauma that is caused by having to advocate incessantly in an non-inclusive world.

  44. 67

    When marriage with a child with a disability doesn’t survive.

    An unfortunate realty of some marriages is separation/divorce... This Thursday's podcast episode discusses how to make a separation less stressful and more manageable especially when there is a child with a disability in the family. Join us as we interview a lawyer turned divorce coach, Lisa Lisser LZL Coaching, for extremely useful information regarding any partnership whether it's stable or on the rocks....

  45. 66

    Taking a break (before you break…)

    Raising a child is not an easy task, especially when your child has a disability. Join us to discuss how to find those precious and rare opportunities to recharge…

  46. 65

    Marcy Post

    Marcy Post in a fascinating conversation about life, death and everything in between...

  47. 64

    Parenting Breaking Points

    When parenting our children with disabilities is simply overwhelming… An honest discussion of our parenting ‘breaking points’ and how to deal with them. 

  48. 63

    Accessibility

    Physical Accessibility: Someone may be crying before bed if your ice cream shop does not have a ramp. Learn all the ways in which we can make our communities business and organizations physically accessible.

  49. 62

    Ableism

    Ableism and internalized ableism- what it means to us as parents of children with disabilities, and what it means to others… 

  50. 61

    James Guttman

    A father's perspective on raising a child with a disability, autism, and life in general...

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ABOUT THIS SHOW

A podcast where we discuss the uncensored and often irreverent reality about raising children with disabilities. We invite you to join Alma and Iris, two moms who have nothing in common except that they are always right and have everything under control. NOT! No topic is off limits so bring it on in your comments and suggestions for future episodes. You’re a part of our journey.

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2 Moms No Fluff

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