22 Conversations

PODCAST · society

22 Conversations

This podcast is an opportunity for us to come together and slow down - once a month for a brief time for only 22 minutes and do a virtual catch up. My hope is that we can connect, and you leave feeling better.

  1. 28

    22 Conversations Episode 27 4/22/2026

    Themes: Purpose, Alignment, Cultural Awareness, Self-Trust,Freedom

  2. 27

    22 Conversations Episode 26 3/22/2026

    Spring Equinox, Wanting a Win, Having Faith, Releasing& Letting Go, Shifting Timelines, Focusing on Yourself

  3. 26

    22 Conversations Episode 25 2/22/2026

    Themes: Valentines’ Day, Alignment, Strength &Frequency

  4. 25

    22 Conversations Episode 24 01/22/2026

    Welcome& Happy New Year/Is it really New Year & Winter Hibernation &SpringEquinox/Making Space for New Chapters/Your Brand/What do you want to accomplishthis year/Don’t Count me out (Chicago Bears)/Goodbye

  5. 24

    22 Conversations Episode 23 12/22/2025

    Community/WinterSolstice, End of the Year/Making New Relationships (Friendships)/Apologies/Miscommunication(Speaking a foreign language)/Holidays

  6. 23

    22 Conversations Episode 22 11/22/2025

    Being Thankful and Grateful to God/God winks/Edificationvs Validation/Doing the uncomfortable thing/Your own pace/Mercury Retrograde

  7. 22

    22 Conversations - Episode 21 - 10/22/2025

    22 Conversations explores the soulful energy of the New Moon in Libra — a time to realign, reconnect, and rediscover balance in our relationships.In this heartfelt episode, she dives into what it means to:✨ Hit “reset” on relationships that need new boundaries or deeper grace✨ Reconnect with your true self before connecting with others✨ Seize the moment after loss, and remember the power of presence✨ Relearn the art of being — and receiving — genuine friendshipAs the holidays approach, this conversation invites you to slow down, reflect, and choose harmony over chaos.Tune in, breathe deep, and give yourself permission to start fresh — one connection at a time.Follow @22conversations on Instagram to keep the dialogue going.

  8. 21

    Episode 20–September 22, 2025

    Eclipse Season/Transference & Projection/Reciprocity/Groundedin Reality/Purge Reset/Color Analysis

  9. 20

    22 Conversations Episode 19 8222025

    August equals reset, evolving, expanding and getting back to play.

  10. 19

    22 Conversations Episode 18 July 2025

    Mid Year Check In/Legacy/Breathing Exercise

  11. 18

    Episode 17 June 22, 2025

    Let's address it head on.

  12. 17

    Episode 16 5222025

    Lets be in the quiet together!

  13. 16

    22 Conversations - April 22, 2025

    Spring/Being Present &Understanding You/Toxicity/Planning& Systems/Cowboy Carter/Prayer

  14. 15

    22 Conversations Episode 14 - March 22, 2025

    Quiet/Many Lifetimes/emotional intelligence- betrayal/linedancing/celebrate you

  15. 14

    22 Conversations Episode 13–February 22,2025

    Plan for Spring/Energy Currency/Being yourself <>Emotional Intelligence/ Childhood Dreams are still valid/Numerology

  16. 13

    22 Conversations Episode 1 2 - January 22, 2025

    Themes: Happy Anniversary/ New Year So Far/Rest / Collective Grief / Vibrationally High / Girlfriends TV Show/

  17. 12

    22 Conversations December 22 - Episode 11

    What Decade do you miss the most? /What are they not saying? / Goal planning/My Podcast journey/Holiday Spirit

  18. 11

    22 Conversations November 22 - Episode 10

    Kamala Harris Effect/Comfortable with Awkwardness/Breakup Breakthroughs/Pluto in Aquarius/Thanksgiving Holiday

  19. 10

    22 Conversations October 2024 Episode 9

    Art of Influencing/Career Progression/ Living Your Own Dream/Lover Girl

  20. 9

    22 Conversations September 2024 Episode 8

    Relationship with Me/Audacity/ Curate Your Life/Biking (Hobbies)

  21. 8

    22 Conversations - August 2024 - Episode 7

    Redirection/Breakdown/90s R&B/Democracy

  22. 7

    22 Conversations - July 2024 - Episode 6

    Wow – What a turn of events/ Regrets/Creating Safe Spaces/Value Measurement – Black Women/Scam Documentaries

  23. 6

    22 Conversations - June 2024 - Episode 5

    Continued Celebrations/Music/Generosity/be your own goals/Consistency/when the past shows up

  24. 5

    22 Conversations - May 2024 - Episode 4

    Celebrations/Travel/ Cycles/Expansion/Gemini-Behavior

  25. 4

    22 Conversations -April 2024 - Episode 3

    Themes: Mercury Retrograde/Solar Eclipse/Submission (Love)/Travel/Connection

  26. 3

    22 Conversations - March 2024 - Episode 2

    Lets catch up on the new month! Happy Spring/Natural Hair/Yoga Revelations and Reset and Recharge!

  27. 2

    Welcome to 22 Conversations

    Let's get acquainted with each other while I share what has been on my heart and mind, and maybe prompt you to do a little thinking!

  28. 1

    Welcome to 22 Conversations - Trailer

    I look forward to having conversation with you. Let's get to know each other, lift each other's spirits and hold space for one another. Pour yourself a drink - my preference is a good cup of coffee! But whatever you decide let's enjoy our time!

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ABOUT THIS SHOW

This podcast is an opportunity for us to come together and slow down - once a month for a brief time for only 22 minutes and do a virtual catch up. My hope is that we can connect, and you leave feeling better.

HOSTED BY

Lovely

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