27 Minutes with Sheila and Wayne!

Undergo was the challenging verb we discussed today and yes we had fun with this verb! Listen in as Sheila suggests ways to "Undergo A Challenge!", while Wayne suggests ways to undergo training at work and why it might be important!Thanks for listening!!!

Respond is the verb we had fun with today. In researching this verb, I found "The Proper Etiquette in Responding to Emails" quite interesting; you might too!Enjoy and thank you for listening!

Let is such a versatile verb we all use in many ways. Sheila explores the inner workings of our brains while Wayne discusses the inner workings of a high-performing-team.Enjoy and thank you for listening!!!

Clean is the fun verb for today! Sheila teaches us about handwashing, while Wayne hones in on "Kicking the rocks out of the way" so others can get the job done! Thanks for listening!!!

Achieve was such a fun verb for us today! Ever wanted to know how to get 'unstuck'? Sheila offers us some ways to get unstuck, listen in and hear what they are! Have you ever wrestled with a pig? What???!!! Listen in...Thanks for listening!

We are replaying an oldie and a goodie today as we are having technical difficulties. Please accept our apologies. We are replaying the kind verb, "Help!" Who have you help within the past week and asked for nothing in return.Thanks for listening and again, sorry for the hick-up.

Seal is the verb we had fun with today. Listen in as Sheila talks to us about "Meat Head" and how to "Seal" a steak. And, find the superpowers in those around you to 'Seal' a good working team!Thanks for listening!

Engage is the verb we shared today! Also, we participated in the 4th Edition of Podcasthon and were happy to do it. Don't know what that is, listen in and find out as we were new to the idea as well.Thanks for listening!

Change was the verb we had fantastic fun with today! No kidding, as we were doing the podcast, we both watched the weather change from light rain, to heavier rain and then into snow (withing 27 minutes) while two days ago it was 80 degrees!Thanks for listening!

Lock is the verb we had fun with today! Have you ever heard of the presentation called "The Artist is Present"? Listen in as Sheila tells us about this captivating and highly successful presentation of locking eyes.Thanks for listening!!!

Push was the verb we had fun with today! Sheila gives us tips on navigating and mixing in a large crowd, while Wayne talks about the positive sides of pushing ourselves.Thanks for listening!

Wait is a verb that has many perspectives that all of us perhaps have felt at one time or another! Do you know what a "Dual Task Paradigm" is or a "Queuing Expert" is? Wait and see what Sheila teaches us about them, lol.Thanks for listening!

Finance was our fun verb for today! There are items that can be financed, however, Sheila asks the question about some of them: "Should you?" Listen in to see what she says.Thanks for listening!

Join Sheila and I as we celebrate our 200th Episode of 27 Minutes with Sheila and Wayne!Our Guest Host Ms. Julia Healey masterfully guides us through the episode to bring you laughter, concepts and thoughts as we share our journey with you.Thanks for listening!

Focus was so fun and the time flew by! Listen in as Sheila explains the Pomodoro Technique and the Mozart Effect as we all have the need to Focus at times!Thanks for listening!

Announce is one of those verbs that has several meanings for individuals as we put it in to practice. Ever heard of the "Symbolic Self Completion", listen in as Sheila explains.Thanks for listening!

Watch was our fun verb today! Serendipitously you can find something without searching for it if you take the time to "Watch"! Another verb that goes hand-in-hand with Watch is Listen!Thank you for listening!

Modify is such a great and fun verb! Ever heard of ‘Accountabilibuddy’ or ‘Syntactically’? No!!! Join in and let Sheila tell you what it is!Thanks for listening!!!And by the way, if you would like to ask us questions about ourpodcast for our 200th Episode, write them in the comments section here on Facebook, LinkedIn, or our emails and we will answer them on air during that podcast on the 5th of February!Again, Thanks for listening!!!

Sheila and Wayne have fun with the verb "Talk".Listen in and see which gender talks the most! Better yet, learn what to talkabout or not talk about during "small talk".Thanks for listening and Have a Happy New Year, be safe, do good and be kind!!!

Touch is such an important verb throughout our individual and collective lives! Listen in and see if you can think of the many ways people and yourself have touched others positively.Thanks for listening!

Help is such a beautiful verb. As Sheila says, it is not about action as much as it is about connection! Who have you helped today and wanted nothing in return?Thank you for listening!

Coat is one of those verbs that can be used in a negative or a positive way that absolutely can affect us personally. Join Sheila and I as we navigate between what is sometimes masked for what it may be or may not be. Thanks for listening!

Notify is such a multi-used verb that it begs to be understood. There are positive and negative reasons and ways in which to "Notify" someone. Don't be "Pwned". Don't know what that means, Sheila will tell us!Thanks for listening!!!

We had fun with the verb "Reset" today! This verb has so many uses and many take aways to help us course correct when needed.Thanks for listening!

We had such fun with the verb Study, that time just breezed by! Did you know there is a difference in the verbs “Study” and “Learning”? It's actually metanoia in thinking.Listen in as we talk about the subtle difference between the two! Thanks for listening!!! 

Cook is a verb that can go in many directions. We had a blast with the "Cooking" aspect of the verb; so fun!Join us as we remember our moms stressing about holiday meals!!!Thanks for listening!

"Learn" is another verb that made another episode really fun for us. Learn what "Neuroplasticity" is to learning according to Sheila and her research.Thanks for listening!

“Answer” is the verb we had fun with today! Join us as Sheila teaches us 2 new terms, “Questaphobia and Rougeaphobia and she also helps us know how to tell if someone is telling a lie. Thanks for listening!

Deposit is a verb with several perspectives that some of us have not thought much about. Imagine depositing in yourself and your colleagues without exchanging dollars! Join us as Sheila informs us of the "5 Deposits in Your Emotional Bank Account".Thanks for listening!

Thrive is such an action verb, lol! It's a verb that encourages us to keep going, to reach, and to go beyond! Listen in as our Special Guest Meredith Hancock uses "Thrive" in so many ways to include mentoring other women.Thanks for listening!

Compare is a verb we have always and will always use in many shapes and forms. Listen in as Sheila suggests we should seek connections not comparisons as we use the verb!Sometimes we use 'compare' to see what could be "Good", I used 'compare' to see what could be "Better!"Thanks for listening!

React was a very fun verb for Sheila and I. We both converged on the intersection of "React" and Respond. "Finding your place in the world" is a quote Sheila offers us as we tend to learn that choice is better than a knee-jerk reaction!Thanks for listening!!!

Associate is one of those verbs that paints a picture aroundyou for all to see. Who do you associate with, are they smart, positive individuals that others want to aspire to be like; or are they individuals most people try to avoid?Listen in as Sheila and I talk about the benefits of "Associating" with smart, positive individuals or groups is a boon for those who do!Thanks for listening!!!

Respect is a verb that holds immense power in shaping relationships, communities, and our own self worth! Join us and find out the difference between self-esteem and self-respect.Thanks for listening!!!

Multiply is a verb that has great potential in play, work and life in general!Are you a "Multiplier" or are you a "Diminisher"? Can you be both? Do you want to be both?Listen in as we have fun with "Multiply!!!"Thanks for listening!

Govern is a verb that has shaped societies and influenced history while guiding our lives as citizens.What can we as citizens do to continue that standard? Listen in and see what you can do!!! Thanks for listening!

Submit is a verb that has several formal or reluctant perspectives. It can be as simple as a 'give' or an 'offer' approach; or as Sheila suggests, it can be more of an individual challenge. This podcast has much to ponder!Thanks for listening!

Jump is a verb that just sounds fun!!! Join Sheila and I as we have a blast with "Jump." Then, listen carefully as Sheila teaches us the proper way to jump and 10 reasons to jump; who knew!

Become is a verb that many of us have used many times. Did you ever dream of "Becoming" a doctor, pastor, lawyer, policeman, fireman, builder, or name a profession? Us too!Join Sheila and I as we have fun with "Become!"Thanks for listening!!!

Score has a place in athletics, business and as Sheila's husband would say: "How to score points with women!" Sheila counters with: "How to score points with men!" Join us and see what they have to say!Thanks for listening!!!

Illuminate is quite the spectacle in a positive way. We see it in Biology, Statistics, and Physics each and every day. Join us as Sheila brings dispersion into the conversation as she describes dancing lights, rainbows and raindrops with a magical flare.Thanks for listening!

How do you make decisions? What is your go-to formula? Join Sheila and I as we list a few tips from experience, family, friends, workmates, and experts alike. Have a fun and safe weekend everyone and thanks for listening!

Pass is a verb that has so many uses and Sheila calls it a 'shape shifter'. Sheila also taught us a new term, "Credential Stuffing"; listen in and see what that is all about!Join us as we have so much fun with such an incredibly diverse and useful verb!Thanks for listening!!!

Conjure initially was a challenge for me to separate magic and fluid thinking from my thoughts; Sheila, not so much, she did not even think of magic at first thought! However, she did focus on smell and invoking meaning as we had fun with the verb "Conjure!"What have you "Conjured" lately?Join us and see if you can Conjure any thoughts that you might deem worth pursuing as you Follow and or Lead in your activities today or in the future.Thanks for listening!!!

Wow!!! We had so much fun with the verb "Facilitate!" As has happened many times, Sheila had her teaching hat on again today and I was listening. Do you know that ED = RD x CD? Me either. Truth be told, I had no idea what the letters stood for.Join us as Sheila tells us what it means and how to use it!Thanks for listening!!!

Cut is one of those verbs that can be used in a multitude of ways! Listen in as Sheila describes a "Phantom Load" in cutting costs and I help you cut the perfect brownie!Thanks for listening and see you next week!

Harmonize is a verb that we can use in many settings; voice, teams, work, play, and so many others.Join us and listen in as Sheila explains Cognitive Crescendo!So much fun and thank you for listening!!!

Visit is such a great verb and as Saint Augustine said, "The world is a book and those who do not travel read only one page". Wow. Think about it, the curious traveler (and mind) visits many places and therefore reads many more pages of the world!Listen in as Sheila teaches us not to be a member of the self-imposed hostage crisis.Thanks for listening!

Coach is a verb that has many connotations. The verb "Coach" was selected by our special guest Rhonda Tagg!!! Join us as we learn and discuss the "mysteries" of the verb Coach and the 5 Skills that Rhonda says we can all practice on our own!Thanks for listening and again, thank you Rhonda for joining us today!

We had a lot of fun with the verb "Whisk"! Join Sheila and I as we discuss the culinary arts, tools, tips, and fun ways to "Whisk" away the minutes with all types of (Warning! Noun coming your way!!!) whisks, lol.Enjoy and thank you for listening!!!