Bren Gauthier

52 Self Care Sundays is a health podcast hosted by Bren Gauthier. It has 36 episodes, with the latest published September 2019.

Welcome to the 52 Self Care Sundays Podcast! Every Sunday we will be chatting about a different self-care practice and then implenting it into our daily routine for the following week. Does self-care really make life better? Is it possible to Feel Good, Every Day? Let's find out 😊 Follow along on Instagram at @bren_mylaketime

health ·en ·36 episodes