A Common Thread

In this episode of A Common Thread, Amy sits down with Minnesota-based fashion stylist Chanelle Whimper, also known as @FlyGrlLifestyle—a woman whose style journey is rooted in intuition, grit, and saying yes when the universe opens a door.Chanelle shares how her love of fashion was shaped early on and refined during her years at Nordstrom, where she worked in the men’s designer shoe department and learned the art of elevated, intentional styling. That foundation eventually led her to Martin Patrick 3, a move that quite literally landed in her lap after she won the Fashion Fight Night Styling Challenge, produced by Amy and Sip ’N Bloom.We talk about:Where Chanelle’s personal style comes from and how it’s evolvedWhat it was really like stepping into the ring at Fashion Fight NightHow pressure, creativity, and confidence collide in a live styling competitionWhat separates a good stylist from a truly great oneWhy trusting your eye—and your energy—is everything in this industryThis conversation is equal parts fashion, fate, and fearlessness—and a reminder that sometimes the boldest moves come from simply being ready when your moment arrives.✨ Fashion Fight Night returns February 20th at The Machine Shop🎟 Tickets are available now—come experience the energy live.Whether you’re a style lover, creative, or someone standing on the edge of your next big leap, this episode will leave you inspired to own your fly.Resources Mentioned:Follow Chanelle on Instagram @flygrllifestyleApple Autos - car buying made easyInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis

In this powerful and deeply human episode of A Common Thread, Amy sits down with Liz Krueger—affectionately known as the Minneapolis Cruise Director. Liz is a master connector, community-builder, and event-driven influencer whose gift lies in bringing people together and making everyone feel like they belong.But behind the vibrant social calendar and infectious energy is a story that runs much deeper.Liz opens up about the moment she went globally viral after wearing a dress to a wedding—an experience that unexpectedly turned painful when she was harassed and bullied by grown women both in person and online. What could have broken her instead became a turning point in reclaiming her voice, confidence, and sense of self.The conversation also moves into profoundly tender territory as Liz shares her emotional journey through infant loss, miscarriage, and IVF. With honesty and grace, she speaks to the grief, isolation, and resilience required to walk the long road of infertility—and how that journey ultimately led her to create the Infertility Inner Circle, a supportive community for parents navigating similar heartbreak and hope.This episode is about visibility, vulnerability, and the power of connection—especially when life doesn’t go according to plan.Resources Mentioned:Follow Liz on Instagram @heylizkrueger and @infertilityinnercircleApple Autos - car buying made easyNewgate Schools - Wheels for Women programInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis

On this week’s A Common Thread, I bring back two of my favorite women in wellness — Ivy and Andrea from Harmoni Wellness — to spill all the tea on the game-changing updates around perimenopause.New research, new FDA approvals, and a major shift in how we talk about this chapter of womanhood. If you’ve ever felt confused, dismissed, or in the dark about what’s happening in your body… this episode is for you.We break down what’s changed, what it means for you, and how to advocate for your hormonal health with confidence.Tune in, share with a friend, and let’s keep this conversation — and our power — growing.Resources Mentioned: Resources & Mentions: Apple Autos - 12 Moms of Christmas donations can Venmo'd to @Amy-seeman or email [email protected] with ideas on how to give back. Newgate Schools - Wheels for Women programInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis

Allow me to re-introduce my better half, David Kisan of Sip ‘N Bloom! In this episode, David and I sit down for a fun, unfiltered conversation about all things style, creativity, and connection.We dive into:The art of putting together a killer outfit and what makes a look truly stand outHow we inspire each other — in our fashion choices and our favorite drink ordersA few favorite memories from our last runway showOur take on what’s coming out of the major design houses right now (and what’s catching our eye)What’s next for both of us — individually and together — as we continue to create and collaborateThis one’s filled with laughter, honest reflections, and a whole lot of love for fashion, self-expression, and partnership.Resources Mentioned: Sip 'N Bloom - Book a floral arranging class and stay in the loop on upcoming runway shows12 Moms of Christmas - venmo @Amy-seeman to contribute or email [email protected] if you have ideas or services to donateApple Autos - Car buying made easyProfeshie - Photography Studio in Minneapolis Moonlight Cannabis - Go beyond getting HI with functional effects. Use code AMY15 for 15% off your order.

In this episode of A Common Thread, Amy sits down with Alicia Barledge, Safe Harbor Division Director at The Link — a Twin Cities organization providing street outreach, emergency shelter, housing, crisis intervention, and supportive services for young people experiencing homelessness, sexual exploitation, or involvement in the juvenile justice or child welfare systems.Founded in 1991 by former Minnesota Vikings Jim Marshall and Oscar Reed, The Link continues to be a vital community resource. Together, Amy and Alicia debunk common myths about sex trafficking, explore its real impact on our community, and discuss the organization’s ongoing needs — along with tangible ways you can help make a difference..This one’s eye-opening, important, and full of heart. 💛Script for contacting your local legislation: Dear (insert representative name here),I support youth survivors of sexual exploitation and trafficking. I am writing to ask for your support to any and all bills related to Safe Harbor and adding sex trafficking prevention education in schools.I hope and urge you to support these victims and these bills that will help them!Sincerely,(Add your name here)Resources Mentioned: Apple Autos - Car buying made easyProfeshie - Photography Studio in Minneapolis Moonlight Cannabis - Go beyond getting HI with functional effects. Use code AMY15 for 15% off your order.

What does your energy look like in color? In this episode, I sit down with aura reader Sophie of Vivid Violet Aura, who uses a polaroid camera and hand sensors to capture the vibration of your electromagnetic field. Think of it like an elevated mood ring—your aura’s colors shift and change with your energy, emotions, and environment.Sophie not only reads my aura but also taps into the energy of my Cavapoo, Maple. Spoiler: Maple and I have a little power struggle, and you’ll hear how our energies play off each other in real time.If you’ve ever been curious about aura readings, the meaning behind your energy colors, or how our pets mirror our vibes, this episode will open your eyes.To have your own aura read, you can now visit Sophie at her new studio in the North Loop.Resources Mentioned: To book with Sophie visit https://www.vividvioletaura.com/ and follow her on Instagram @vividvioletauraApple Autos - Car buying made easyProfeshie - Photography Studio in Minneapolis Moonlight Cannabis - Go beyond getting HI with functional effects. Use code AMY15 for 15% off your order.

In this powerful and deeply human conversation, I sit down with Amy Brace, a breast cancer survivor, and Jacquelyn Vranicar, a stage 4 metastatic breast cancer thriver. Though their journeys look different, they share the unfortunate common thread of breast cancer—and together, they’ve transformed their experiences into something bigger than themselves.Amy and Jacquelyn co-created the documentary “One In Eight”, shining a light on the staggering reality that one in eight women will be diagnosed with breast cancer in their lifetime. Their stories are honest, raw, and filled with insights that every listener can take to heart. From the moment of diagnosis, to the ways people showed up—or didn’t—to how they feel now, this conversation is about awareness, resilience, and creating better systems of support.We also talk about:Why regular self-exams and mammograms are so critical.The urgent need for more funding and research for stage 4 metastatic breast cancer.How Jacquelyn’s nonprofit, Vrancure, is making a difference in this fight.What true support looks like when someone you love is diagnosed.This episode is a reminder that awareness saves lives, and community helps carry us through the hardest battles.Resources Mentioned: Follow @amycbrace @mrsvranicar and @vranicure on Instagramwww.vranicure.orgApple Autos - Car buying made easyProfeshie - Photography Studio in Minneapolis Moonlight Cannabis - Go beyond getting HI with functional effects. Use code AMY15 for 15% off your order.

In this episode, I sit down with Allie Mann, founder of Moonlight Cannabis, for an honest and refreshing conversation about cannabis, motherhood, and breaking the stigma.We cover it all—how Allie entered the cannabis space, the differences between cannabis, marijuana, weed, and THC, the many ways you can consume it, and how functional adaptogens are being added to create a more balanced experience.Allie’s story is personal. As a mom to an autistic son, she found herself searching for something to take the edge off during a challenging season of parenting—not to escape, but to feel a little lighter, a little happier.If society has embraced the “wine mom” culture, why do we still whisper about cannabis? We’re not walking around stoned; we’re simply finding small ways to feel more present, calm, and joyful.This episode is for the curious, the open-minded, and the moms who want to feel good without the guilt.Use Code AMY15 - https://www.moonlightmn.com/discount/AMY15Resources & Mentions: Apple Autos - Car buying made easyHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis Moonlight Cannabis - Go beyond getting HI with functional effectsFollow Moonlight on Instagram @moonlightcanna

This week on A Common Thread, Amy sits down with the one and only Sal Rodriquez — a magnetic force of creativity, humor, and glam. Sal is a wildly talented makeup artist, a fabulous human being, and someone who speaks in his ownunmistakable language (yes, we try to translate).In this lively and love-filled episode, Sal hard launches his new man 💥 and spills on everything from his favorite makeup tricks to the powerful style influences rooted in his childhood. We talk artistry, identity, and the confidence that comes from fully owning who you are — glitter and all.Whether you're a makeup lover, style junkie, or just here for the laughs (and there are many), this episode is a joyful reminder that beauty really does come from being unapologetically you.Resources & Mentions: Apple Autos - Car buying made easyHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis Follow Sal on Instagram @winniehouston

In this episode, MSP Magazine Trend and Style Editor Madeline Nachbar returns for a refreshingly real conversation that veers from our usual fashion talk. Madeline opens up about parenting in the thick of the toddler years with her spirited little one—who just so happens to remind Amy a lot of her own oldest at that age. You know what they say: little kids, little problems… big kids, big problems.Of course, we couldn’t resist diving back into style. We unpack the issue with micro trends and how social media has sped up the cycle in ways that make personal style harder to navigate. Amy showed up in her jelly shoes that Madeline swore she'd never rock in a previous episode proving that you can opt-in or out of any of the seasons hottest trends. This episode is for any parent riding the wild waves of early childhood and anyone navigating a changing relationship with style.Resources & Mentions: Apple Autos - Car buying made easyHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis Mad For: Madeline's Substack - subscribeShare, Like, Comment and Follow @Madeline.Rose.Nachbar and @ACommonThreadPodcast and @amyseemanhere on Instagram

In this powerful and vulnerable episode of A Common Thread, Amy reconnects with former colleague and friend Kate Lasher. The two met when Amy hired Kate to help build a new business function at her last corporate job — a chapter of their lives marked by shared professional trauma that they never fully unpacked… until now.For the first time in seven years, Amy and Kate dive into the emotional residue of that experience, including the guilt Amy carried for not recognizing what Kate was going through behind the scenes. But this episode goes far beyond the workplace. Kate opens up about her journey of self-discovery — coming out as a lesbian at 30, after years of trying to convince herself that everything in her marriage to a man was “fine,” even though something felt deeply off.This is a conversation about truth, courage, and what it means to stop going through the motions of a life you think you "should" live and start living life fully aligned with who you are. If you’ve ever felt like you were hiding parts of yourself or wondering what might happen if you stopped pretending and started telling the truth — to yourself and to others — this episode is for you.Connect with Amy on Instagram: @amyseeman and @acommonthreadResources & Mentions: Apple Autos - Car buying made easyHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis

In this raw and inspiring episode, Amy sits down with acclaimed photographer Erica Loeks, who opens up about the personal and professional unraveling that led her to rediscover her voice, her power, and her purpose.Erica shares what it was like to feel completely lost—caught in the motions of work that felt misaligned, found herself in a phase of life she felt she lost herself within, and unsure of what came next. With honesty and grace, she talks about the turning point that helped her reclaim her spark and step into a more authentic version of herself.Now, through her deeply personal Authentic Self Portrait Project, Erica is creating space for others to do the same—to be seen as they truly are.This conversation is a reminder that it’s never too late to start again—and that often, the hardest seasons are what lead us back to ourselves.Follow Erica on Instagram @iamericaloeks and book a session with her at ericaloeks.comResources & Mentions: Apple Autos - Car buying made easyInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis Pregnancy and Postpartum Support - ppsupportmn.org

In this episode, Amy sits down with one of her favorite humans and creative collaborators, David Kisan, founder of Sip N Bloom and the visionary producer behind the runway shows Amy directs.David and Amy pull back the curtain on their magical working relationship—where creative energy flows effortlessly, laughter is constant, and mutual respect runs deep. From planning jaw-dropping fashion shows to navigating the ever-evolving style scene, this is a real talk between two besties who believe in lifting each other up.Whether you're in the creative world or just love hearing two friends geek out over style and art, this episode is pure joy.Follow David at @sipnbloom and sipnbloom.com Resources & Mentions: Apple Autos - Car buying made easyInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis

In this episode, Amy is joined by the ever-radiant Elizabeth Ries — longtime co-host of Twin Cities Live and co-host of the podcast Best to the Nest. Elizabeth opens up about the viral moment that sparked the “Be a Julie” movement — a powerful reminder of how words from strangers, both uplifting and unkind, can land deeply, especially when directed at how we look.After receiving one hurtful comment and one kind one, Elizabeth’s graceful and grounded response struck a chord online and off. We dig into that moment, how she processed it, and what it taught her about body image, public scrutiny, and compassion.Elizabeth also shares her current wellness journey, where she's made her health her hobby. She explains her shift from clean eating to a nutrient-dense mindset — and how that change has helped her feel more energized, aligned, and empowered.This is an honest, inspiring conversation about showing up as yourself, finding strength in style, and leading with kindness — to yourself and others.Tune in for a dose of vulnerability, laughter, and real talk about how we care for ourselves, inside and out.Follow Elizabeth on Instagram @elizries and check out her podcast Best to the Nest for more cozy wisdom.Resources & Mentions: Apple Autos - Car buying made easyInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis

In this powerful and transformative episode of A Common Thread, Amy sits down with Brittany Heyboer, the inspiring founder of Unlock Her Co. Brittany is a success coach, educator, and board-certified practitioner specializing in subconscious programming—and she’s on a mission to help women-owned businesses build the legacy they truly desire from the inside out.After leaving a career in corporate America, Brittany now guides others through the deep inner work most people don’t even realize they need. In this conversation, she shares the eye-opening truth that 95% of our behaviors are driven by the subconscious mind, meaning most of us are only operating from 5% of conscious awareness—yet we spend most of our energy, time, and money trying to “fix” that 5%.Amy gets real and vulnerable as she opens up about her own inner struggles—especially the deep-rooted feelings of not being enough and how she has sometimes fallen into a victim mentality without even realizing it. Brittany compassionately walks her through emotional freedom techniques (EFT) to help release and reframe those emotions in real time.✨ This episode is for anyone who’s ever felt stuck, burned out, or like they’re doing everything “right” but still not seeing the results they want.Connect with Brittany:Instagram: https://www.instagram.com/unlockherco/LinkedIn: https://www.linkedin.com/in/brittany-heyboer-1b92b016/ Website:https://unlockherco.com/Work with Brittany:BecomeHer Program (exclusive savings of $400 using BECOME at checkout)EmpowHer 1:1 Coaching (exclusive savings of $500 using SAVINGS at checkout)Resources & Mentions: Apple Autos - For the month of May, Apple Autos is donating $1 for every oil change up to $10,000 to Hope Chest for Breast CancerNewgate Schools - Wheels for Women programMidwest ENT - I trust Dr Bakeman with my faceInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis

In honor of International Women's Health Month, we’re diving into a conversation that every woman deserves to hear.In this powerful episode of A Common Thread, Amy sits down with Ivy Emerson and Andrea Zimmerman, founders of Harmoni Wellness, to talk candidly about the changes so many of us experience in midlife—but rarely talk about.From perimenopause and hormone replacement therapy to bladder health, women’s sexual wellness, and the rising use of GLP-1 medications, Ivy and Andrea are the expert team helping women feel whole again. Or as Amy puts it, they’re the ones putting Humpty Dumpty back together again.Their mission is clear: we do not have to suffer through this stage of life.Whether you're curious about your changing hormones, looking for real answers about libido and mood swings, or wondering if GLP-1s are right for you, this episode is packed with empowering information and compassionate guidance.You are not alone—and you do not have to just “deal with it.”This is the conversation your doctor might not have had—and the one your body has been asking for.Tune in, share with the women you love, and let’s change the narrative around women’s health—together.Resources & Mentions: Apple Autos - For the month of May, Apple Autos is donating $1 for every oil change up to $10,000 to Hope Chest for Breast CancerNewgate Schools - Wheels for Women programMidwest ENT - I trust Dr Bakeman with my faceInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis

After a much-needed hiatus, A Common Thread returns with an intimate solo episode from your host, Amy Seeman. In this raw and honest reflection, Amy opens up about everything that’s unfolded since we last connected—surgery, starting hormone replacement therapy, and making the tough but necessary decision to change over podcast production.This season of life brought stillness, deep reflection, and the courage to pivot. Tune in as Amy shares the highs, the lows, and the in-between moments that shaped her path forward. With both laughter and tears, she reminds us that we’re all on our own timeline—and that what’s truly meant for us won’t pass us by.Whether you're navigating a big life transition or simply need a reminder to trust your process, this episode is for you.Resources & Mentions: Apple Autos - For the month of May, Apple Autos is donating $1 for every oil change up to $10,000 to Hope Chest for Breast CancerNewgate Schools - Wheels for Women programMidwest ENT - I trust Dr Bakeman with my faceInfinite Youth Medical Spa - BBL + Moxy Laser TreatmentHarmoni Wellness - The team putting Humpty Dumpty back together againProfeshie - Photography Studio in Minneapolis Let’s Stay Connected:If this episode resonated with you, share it with a friend and leave a review—it helps others find the show and join the journey.Instagram: @acommonthreadpodcast and @amyseemanhereEmail: [email protected]

In this intimate solo episode of A Common Thread, Amy takes us into her closet—both literally and figuratively—as she shares the pivotal moments that led her to leave the corporate world behind and pursue her passion for fashion styling full-time. Through her personal story, she opens up about the fear, excitement, and challenges that come with walking away from a stable career to follow a dream.Amy also dives into the steps she took to become a successful fashion stylist, offering valuable wisdom and practical advice for anyone looking to make a similar career leap. From cultivating authenticity and confidence in your craft to building a brand based on connection and soul-level styling, Amy shares how she turned her passion into a fulfilling career that empowers others to express their truest selves through fashion.Resources Mentioned: This October, for every vehicle sold, Apple Autos will donate enough to provide a family with food for an entire month through Every Meal, a local nonprofit dedicated to ending child hunger.

On this lively episode of A Common Thread, Amy is joined by her mom, Brenda—better known as Mimi—for a conversation that's equal parts embarrassing and enlightening. Together, they recount their most cringeworthy public pant-peeing moments, leaving no detail spared and plenty of laughs in their wake. But it’s not all giggles. As they reminisce about the family's move from Indiana to Minnesota, Amy gets personal, reflecting on the strength and grace her mother embodied as a wife and mother. Grab a tissue—and maybe a spare pair of pants—for a ride that's as heartwarming as it is hilarious!Connect with Amy:Instagram: @amyseemanEmail: [email protected] this episode resonates with you, please consider sharing it with a friend or leaving a review. Your support helps keep these important conversations going.

In this episode, I sit down with Dawn Johnson, a dedicated teacher at Wayzata High School, for a heartfelt conversation about today's kids—who might just be doing better than we think. We dive into the challenges our children face and how we, as parents and a community, can truly show up for them during those tough moments. Dawn, who is now navigating the empty-nester phase with two college-aged kids, shares her reflections on raising them with no regrets and the beauty of transitioning into a phase where you're not just a parent but also their friend.Whether you're a parent, teacher, or simply someone invested in the well-being of today's youth, this episode offers powerful insights on connection, support, and embracing the evolving relationships with our children.Tune in to this inspiring conversation!

Welcome back to A Common Thread Podcast! In this second episode of our monthly style series, Threading Trends, I sit down with style expert Madeline Nachbar to dissect all things fall fashion. This episode is jam-packed with insights on the trends you’ll be seeing this season, what we’re buying, how we’re rewearing pieces from past seasons, and why we’re both skipping the hype around the new Sneex by Sarah Blakley.We also get real about why we’re leaning into thrifting and sustainability over buying new this season, and how you can find incredible pre-loved gems to elevate your fall wardrobe. Whether you’re looking for inspiration to revamp your closet or just love hearing about what’s trending this season, we’ve got you covered.In this episode, we chat about:The top trends we’re loving for fall 2024.What staple pieces we’re buying and how we plan to rewear them.Why some pieces are better thrifted than new.The more affordable handbags we are coveting over designer.Practical tips for curating a timeless wardrobe that transitions seamlessly from year to year.Whether you’re thrifting on a budget or looking to invest in key pieces, this episode will give you the tools and ideas to feel your most stylish this fall, without overhauling your entire closet.Connect with us:Instagram: @Madeline.rose.nachbar | @amyseemanhere | @acommonthreadpodcastEmail your thoughts or questions: [email protected]’t forget to subscribe and leave a review if you enjoyed the episode!Catch you next month for more style insights and trendspotting on Threading Trends!

In this heartfelt and deeply personal episode of A Common Thread, host Amy Seeman sits down with her big brother, TJ, for a conversation that will have you both laughing and crying. Amy and TJ reminisce about their childhood memories, from shared family moments to attending college together. During the conversation, Amy reminds TJ of a pivotal time when he stepped in to help her get back on the right path—a moment he had completely forgotten about. This touching recollection reveals the profound impact TJ has had on Amy’s life and their enduring sibling bond.The episode then takes a more emotional turn as TJ opens up about the challenging health issues his family has faced. He shares the story of his own kidney transplant, his wife’s courageous battle with breast cancer, and their middle child’s diagnosis of MDS (Myelodysplastic Syndrome). Despite the heartache, TJ and his family found strength in each other and their community, and they are now using their experiences to help others in need.Through tears, laughter, and deep reflections, Amy and TJ's conversation is one of vulnerability, resilience, and the power of family. Tune in for an inspiring episode that touches on life's highs and lows and reminds us of the importance of staying strong for the ones we love.Resources Mentioned: Global Pediatric MDS InitiativeNMDP (formerly Be The Match)- register to be a life saving blood stem cell donorNational Kidney Foundation - Becoming a Living Donor

Join us again on A Common Thread as we welcome back Holli K Co, the organizing guru who helps us transform cluttered spaces into serene sanctuaries. In this follow-up episode, Holli returns to tackle Amy's living room cabinets, overflowing with the remnants of her children's younger years. Listen in as Amy and Holli sort through crafts, toys, and memories, deciding what stays and what goes to best fit the family's current lifestyle. Whether you're drowning in kid clutter or just yearning for a more organized home, this episode offers practical tips and emotional insights to help you clear the chaos and reclaim your space.In This Episode, You Will Learn:Strategies for Sorting: Discover Holli's method for deciding what to keep and what to say goodbye to, making sorting sentimental items less daunting.Organizing Principles: Learn how to reorganize effectively to maintain a clean and inviting living room environment.Emotional Decluttering: Gain insights into how decluttering affects emotional well-being and how to approach it with a healthy mindset.Practical Tips: Holli shares actionable tips that listeners can apply immediately, no matter their current stage of life or the state of their home.Guest Information:Holli Humber: Founder of Holli K CoWebsite: Holli K CoInstagram: @hollikco

In this raw and vulnerable solo episode, Amy Seeman opens up about the struggles she's been facing with her mental health. It's not an easy conversation to have, but it's one that so many of us need to hear. Amy shares her personal experience with feeling unmotivated and the heavy shame that often accompanies these feelings. She talks openly about the internal battles that come with ADD and how they can make everyday life feel overwhelming.This isn't an episode filled with advice or solutions—it's simply a space where Amy allows herself to be honest and real. If you've been feeling alone in your struggles, this episode is here to remind you that you're not. Amy’s transparency is a testament to the fact that it's okay to not have everything together all the time.Tune in to hear a side of Amy that you might not have seen before, and find some comfort in the shared experience of navigating mental health challenges. This episode is for anyone who needs a reminder that it's okay to be where you are, even if it’s not where you want to be.Connect with Amy:Instagram: @amyseemanEmail: [email protected] this episode resonates with you, please consider sharing it with a friend or leaving a review. Your support helps keep these important conversations going.Resources Mentioned: The North House - A members club designed to ignite human potentialA Common Thread Podcast, Apple Autos, and 360 Communities are teaming up to make a difference. Now through Labor Day, you can donate non-perishable snacks at any Apple Autos location. If you're not local, create a Target pick-up order at the Maple Grove Parkway Target under my name, Amy Seeman, and email me at [email protected] when it’s ready. I will deliver it to Apple Autos. You can also Venmo me at @Amy-Seeman with "SNACK" in the caption, and I’ll do the shopping for you. For every pound donated, Apple Autos will contribute a dollar. Help us break last year’s record of 3,000 pounds and $3,000. Together, we can fill empty bellies and brighten futures.In the market for a new car? Visit Apple Auto's newest location Apple Ford White Bear Lake

Welcome to the first episode of our new monthly series, Trend Talks with Amy and Madeline! In this exciting debut, your host Amy Seeman is joined by the fabulous Madeline Nachbar, the Trend and Style Editor for MSP Magazine. Together, they dive into an engaging conversation about Madeline's career journey, personal style evolution, sources of inspiration, and the current fashion trends they're loving—and the ones they're leaving behind.Episode Highlights:Introduction to Madeline Nachbar:Discover Madeline’s career path and how she became the Trend and Style Editor for MSP Magazine.Hear about the pivotal moments in her career and the lessons she learned along the way.Style Evolution:Madeline shares how her personal style has evolved over the years.Insights into her signature style and how she adapts it to various fashion seasons and trends.Inspiration Sources:Learn where Madeline draws her inspiration from, whether it’s from travel, art, street style, or influential designers.Tips on how to stay inspired and incorporate new ideas into your wardrobe.Current Trends:Amy and Madeline break down the current fashion trends they are absolutely loving.Honest takes on the trends that they are choosing to leave behind.Practical advice on how to integrate these trends into your everyday style.Follow Us:@[email protected] Resources Mentioned: The North House - A members club designed to ignite human potentialA Common Thread Podcast, Apple Autos, and 360 Communities are teaming up to make a difference. Now through Labor Day, you can donate non-perishable snacks at any Apple Autos location. If you're not local, create a Target pick-up order at the Maple Grove Parkway Target under my name, Amy Seeman, and email me at [email protected] when it’s ready. I will deliver it to Apple Autos. You can also Venmo me at @Amy-Seeman with "SNACK" in the caption, and I’ll do the shopping for you. For every pound donated, Apple Autos will contribute a dollar. Help us break last year’s record of 3,000 pounds and $3,000. Together, we can fill empty bellies and brighten futures.In the market for a new car? Visit Apple Auto's newest location Apple Ford White Bear LakeSupport the Podcast:If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Your support helps us continue to bring you inspiring content and amazing guests like Madeline!Call to Action:Have a fashion question or a trend you want us to discuss? Email us at [email protected] or DM us on Instagram. We’d love to hear from you!

In this enlightening episode of A Common Thread Podcast, host Amy Seeman sits down with Melissa Beetoe, the visionary founder of Becoming. Melissa has seamlessly blended her skills as a holistic energetic healer with her extensive background as a skin therapist to offer the most high vibrational facial experiences in Minnesota.Join us as Melissa shares her inspiring journey of discovering her innate abilities as an energy healer and how she integrates sound and crystal healing into her practice. Dive deep into the benefits of these modalities and their profound impact on overall well-being.Amy also experiences Melissa's unique approach firsthand with a sound bowl and Reiki session. Listen in as they discuss the insights and revelations that emerged during this powerful healing experience.Connect with Melissa Beetoe:Website: BecomingInstagram: @becoming_888Contact Us: For questions, comments, or guest suggestions, email us at [email protected] in next week for another episode where we unravel the threads of fascinating stories and insights!

In this inspiring episode of A Common Thread Podcast, we're joined by Libby Kruse, the Vice President of Partnership Sales at the Minnesota Timberwolves and Lynx. As the first female in an executive revenue-generating role at the company, Libby shares her journey of breaking glass ceilings and the challenges she's faced along the way.Libby came to me for help in elevating her personal style after her recent promotion, and we discuss how this transformation raised her vibration and significantly impacted her confidence and presence at work. Tune in to hear Libby's valuable career wisdom, her experiences as a trailblazer in the sports industry, and the importance of personal style in professional success.Key Takeaways:Libby's Career Journey: Learn about Libby's path to becoming the first female executive in a revenue-generating role at the Minnesota Timberwolves and Lynx.Personal Style Transformation: Discover how elevating her personal style boosted Libby's confidence and professional presence.Breaking Glass Ceilings: Insights into the challenges and triumphs of being a trailblazer in a male-dominated industry.Career Wisdom: Libby's advice for aspiring professionals and leaders looking to make their mark in their careers.The Power of Confidence: How showing up with confidence can transform your professional and personal life.Resources Mentioned:Follow Libby Kruse on LinkedInThe North House - A members club designed to ignite human potentialApple Autos - Rewriting the stereotypical dealer experience with no pressure, no hassle, and no stereotypes. Visit one of their 7 locations in the Twin Cities.Northeast Dental in Northeast Minneapolis - call 612-379-2300 to schedule an appointment with Dr Ben Stein. Connect with Us:Follow on Instagram @acommonthreadpodcastEmail [email protected] & Review: If you enjoyed this episode, please subscribe and leave a review on [Apple Podcasts/Spotify/your preferred podcast platform]. Your feedback helps us reach more listeners and continue to provide valuable content.

In this episode of A Common Thread Podcast, we sit down with the talented Emma Gage, the creative force behind the New York-based fashion brand Melke. Join us as we delve into Emma's journey in the fashion industry, exploring the origins of her passion and the pivotal moments that led her to establish her own brand.What You'll Hear in This Episode:Emma's Beginnings in Fashion: Discover how Emma got her start in the fashion world, from her early inspirations to her first steps into the industry.The Story Behind Melke: Learn about the unique name of Emma's brand, Melke, and the meaning and thought process behind it.Sources of Inspiration: Emma shares where she draws her inspiration from, including her creative process and the influences that shape her designs.NY Fashion Week Experience: Get an insider's look at what it's like to showcase a collection at New York Fashion Week, including the challenges and triumphs of bringing a vision to life on one of the industry's biggest stages.Join us for an inspiring conversation filled with insights, anecdotes, and the creative spirit that defines Emma Gage and Melke.Connect with Emma Gage and MelkeInstagram: @melkeWebsite: melkeny.comStay Connected with A Common Thread PodcastInstagram: @acommonthreadpodcastWebsite: acommonthreadpodcast.comTune in and be inspired by Emma's journey and the playfully unhinged world of Melke!Resources Mentioned: The North House - A members club designed to ignite human potentialApple Autos - Rewriting the stereotypical dealer experience with no pressure, no hassle, and no stereotypes. Visit one of their 7 locations in the Twin Cities.Northeast Dental in Northeast Minneapolis - call 612-379-2300 to schedule an appointment with Dr Ben Stein.

In this enlightening episode of A Common Thread Podcast, host Amy sits down with Holli Humber, ex-NFL player's wife and founder of Holli K Co, a home organizing company. Together, they explore the world of home organization, delving into the struggles faced by those who aren't naturally inclined to keep their spaces tidy.Amy opens up about her personal challenges in maintaining a clean home and the impact it has on her mental health. Holli, with her wealth of experience, shares practical tips and small steps that can make a big difference in creating a more organized and less chaotic living environment.Whether you’re innately organized or find yourself overwhelmed by the mess, this episode offers relatable insights and actionable advice to help you reclaim your space and your peace of mind.Amy's Personal Struggles:Amy shares her own experiences with home organization.The emotional and mental toll of living in a disorganized space.How societal pressures and Instagram-perfect homes add to the stress.Holli's Insights and Tips:Understanding the difference between innately organized people and those who are not.The importance of taking small, manageable steps to organize your home.Practical tips for tackling common problem areas (e.g., entryways, kitchens, living rooms).How to create habits that support a more organized lifestyle.Guest Information:Holli Humber: Founder of Holli K CoWebsite: Holli K CoInstagram: @hollikcoJoin us for this candid and supportive conversation, and discover how even small changes can lead to a more organized and peaceful home.

In this episode of "A Common Thread Podcast," host Amy Seeman reconnects with Ruth Thomas, a friend and former colleague from her early days working at Macy's. Amy and Ruth reminisce about their shared experiences in a tiny office at Macy's, the place where their friendship first blossomed. Years later, their paths crossed again during a challenging period in Amy's career, and her story of overcoming a toxic work environment left a lasting impression on Ruth.Fast forward to the present, Ruth shares her own journey of facing a similar toxic situation at work and the pivotal moment when she decided to take a leap of faith to start her own business. This episode dives deep into themes of self-worth, resilience, and the entrepreneurial rollercoaster. Ruth's story is a testament to the power of knowing when to walk away and the courage it takes to pursue your dreams.Key Takeaways:The importance of recognizing your worth in any professional setting.How to identify when it’s time to leave a toxic work environment.The emotional and practical challenges of transitioning from a corporate job to entrepreneurship.Ruth's personal experiences and lessons learned from starting her own business.Encouragement for listeners who may be facing similar situations to take control of their professional destinies.Resources Mentioned:Ruth Thomas's website teamunicornmarketing.com Northeast Dental in Northeast Minneapolis - call 612-379-2300 to schedule an appointment with Dr. Ben Stein. The North House - A members club designed to ignite human potential. Apple Autos - Rewriting the stereotypical dealer experience with no-pressure, no-hassle, and no stereotypes. Visit one of their 7 locations in the Twin Cities. If you enjoyed this episode, please subscribe to "A Common Thread Podcast" and leave us a review. Share this episode with anyone who might benefit from Ruth's inspiring story. Connect with us on social media or send an email to [email protected] and let us know your thoughts and experiences with knowing your worth and taking the leap into entrepreneurship.

In this deeply heartfelt episode, we sit down with Kyle Mack, a mother who experienced the profound loss of her daughter at birth due to trisomy 18. This conversation is an intimate and raw exchange between two mothers, delving into the often unspoken journey of grief.Kyle shares her personal story with courage and vulnerability, offering insights into the emotional landscape of losing a child. This episode is not only for those who have experienced the loss of a child but also for anyone who has lost a loved one or knows someone who is grieving.Key topics discussed in this episode include:Kyle's journey of losing her daughter and the immediate aftermath.The various stages of grief and how they manifest uniquely in each individual.Practical advice on how to support someone who is grieving—what to say and what not to say.The importance of showing up and being present for those who are mourning.Kyle's personal strategies for coping and finding moments of solace and hope.Join us for a compassionate conversation that aims to shed light on the complexities of grief and the ways we can support each other through life's toughest moments.We hope this episode provides comfort, understanding, and practical advice for those navigating the challenging journey of grief. If you found this episode helpful, please share it with someone who might benefit from Kyle's story and insights.Resources Mentioned:https://www.facebook.com/share/rpg7FhJ3NX5qt347/?mibextid=K35XfPhttps://www.facebook.com/share/CGs3YPVubTFDFXNc/?mibextid=K35XfPhttps://missinggrace.orgEpisode brought to you by: North House Minneapolis - A members club designed to ignite human potential.Apple Autos - Rewriting the stereotypical dealer experience with no-pressure, no-hassle, and no stereotypes. Visit one of their 7 locations in the Twin Cities.

In this heartfelt episode of A Common Thread, host Amy Seeman welcomes Kelly Gulbrandson, Director of Community Relations at Apple Autos, for a profound discussion on the true spirit of the holiday season and the challenges of motherhood. Over the past four years, Amy and Kelly have collaborated on the 12 Moms of Christmas, a charitable initiative that has transformed their perspective on giving and community involvement. Kelly shares how Apple Autos got involved and the profound impact it has had on their team and the families they’ve supported.But the conversation doesn’t stop there. Kelly opens up about her personal journey as a mother, specifically her experiences with her youngest son who has PANS (Pediatric Acute-onset Neuropsychiatric Syndrome). She details the symptoms to watch for, the relentless fight for answers, and how this diagnosis has reshaped their family dynamics and friendships.This episode is a blend of empathy, education, and inspiration. Kelly’s story is a testament to the resilience of mothers and the power of community support. Whether you’re a parent navigating similar challenges or simply looking to understand and support those who are, this episode offers invaluable insights and emotional depth. Tune in for a conversation that will touch your heart and broaden your perspective.___In the market for a new vehicle but dreading the car buying process? Apple Autos is rewriting the stereotypical dealer experience with no-pressure, no-hassle, and no stereotypes. Check out appleautos.com or visit one of their 7 locations in the Twin Cities.For more information on Newgate Schools and the 12 Moms of Christmas, email [email protected] on how you can get involved this holiday season.

In our very first episode of A Common Thread, host Amy Seeman sits down with renowned medium Natalie Taylor for an extraordinary and eye-opening conversation. As Amy embarks on her podcasting journey, she seeks guidance and reassurance from the spirit world to ensure she’s on the right path. Natalie, with her profound abilities, connects with Amy’s spirit guides to reveal insights and predictions about the podcast’s future.Is Amy truly aligned with her purpose? What surprises does the spirit realm have in store for her? And what’s the significance of the vibrant LA energy that seems to be swirling around her? Tune in to discover the answers and experience the intriguing blend of the mystical and the personal.This episode is packed with moments that will make you ponder, laugh, and perhaps even shed a tear. Whether you’re a believer in the supernatural or simply curious about the unseen forces that might influence our lives, this conversation promises to be both enlightening and entertaining. Don’t miss this unique kickoff to A Common Thread – it’s an episode you’ll want to listen to again and again!To Book a Reading: www.nataliejamestaylor.comFollow Natalie on Instagram: @nataliejaytay