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ADHD and Things

PODCAST · health

ADHD and Things

"ADHD & Things" follows the journey of a 30-year-old woman navigating life with ADHD. From daily challenges to personal victories, she shares her experiences, insights, and tips to help others feel seen and understood. Whether it's tackling everyday tasks, embracing neurodivergence, or simply sharing the highs and lows, this space is all about honesty, humor, and support. If you've ever felt like your brain runs at 1,000 miles per hour—you're not alone!

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ABOUT THIS SHOW

"ADHD & Things" follows the journey of a 30-year-old woman navigating life with ADHD. From daily challenges to personal victories, she shares her experiences, insights, and tips to help others feel seen and understood. Whether it's tackling everyday tasks, embracing neurodivergence, or simply sharing the highs and lows, this space is all about honesty, humor, and support. If you've ever felt like your brain runs at 1,000 miles per hour—you're not alone!

HOSTED BY

Zara

CATEGORIES

health fitness mental
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