ADHD Entrepreneur Accelerator

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/Avi-gailSchon-dorf ---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with Avigail Schondorf, Founder and CEO at Alisto and Show Host at AvyHD. Avigail shares how she built a team-based virtual assistant model to support neurodivergent founders, with a focus on delegation, systems, and executive function support. She also talks about her ADHD journey, the challenges of running a business, and how the right support can improve focus, reduce burnout, and help entrepreneurs grow.Avigail Schondorf shares how moving to the United States during COVID led her to rethink her career and build her own business. She explains how working with virtual assistants revealed gaps in systems, communication, and delegation for founders. She also talks about her ADHD journey, how it shaped the way she builds teams, and why structured support, clear communication, and human connection are key to staying focused and getting work done.Key Takeaways:Delegation Gaps: Founders struggle to manage tasks and extract clear information.ADHD Challenges: Executive function makes planning, follow-through, and organisation harder.Practical Support: Clear systems, strong communication, and team-based support improve focus and execution.Additional Insights:Team Approach Matters: Working with a team of assistants helps manage multiple tasks at once.Clear Communication Helps: Focused and direct messages improve clarity and execution.Human Support Counts: Ongoing guidance and accountability help founders stay on track and follow through.Here are a few quotes from the episode:“Clarity is kindness. Do not say yes unless you know how you will deliver.” Avigail Schondorf“I solve your problem by mapping what you have and what you do not have.” Avigail Schondorf“Your problem is not tools. It is extracting the right information.” Avigail SchondorfJoin Avigail Schondorf as she shares how moving to the United States during COVID led her to build Alisto, a virtual assistant company designed for neurodivergent founders. She explains how working with teams revealed challenges with delegation and communication, and how clear systems, structured support, and strong human connection can improve focus, reduce overwhelm, and help business owners follow through more consistently.Episode Highlights: [00:00] - Teaser[01:03] - Grab Your Free ADHD Dashboard to Master Your Week![01:31] - Meet Avi Schondorf: social worker turned entrepreneur[02:53] - Moving from Israel to the US with no work permit[04:13] - Managing Filipino VAs during COVID’s chaos[06:37] - How ADHD showed up (kids, self-diagnosis, reparenting)[09:22] - Why she built Alisto: the agency she needed[13:26] - Executive assistants as support for your executive function[16:44] - Three pillars: communication, decision support, operations[20:02] - What to look for in a great assistant (neurotypical + smart)[22:59] - Building systems and handing them off (shame-free)[27:41] - Where to find Avi & closing thoughtsFOLLOW THE GUEST ON:Avigail Schondorf - LinkedIn Profile: https://www.linkedin.com/in/avy-schondorf/ Alisto - LinkedIn Profile: https://www.linkedin.com/company/alistova/ AvyHD - LinkedIn Profile: https://www.linkedin.com/company/avyhd/ AvyHD - YT Profile: https://www.youtube.com/@avy-hd Website:Alisto: https://alistova.com/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/when-life-hits-hard-grief-AD-HD-andthe-systems-that-held-me-together-------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, shares a personal episode about dealing with grief after the loss of a close college friend and how it impacted his focus and emotions. He explains how ADHD can make emotional regulation and executive function more challenging during difficult moments. Steve talks about adjusting expectations, doing lighter tasks, and giving yourself grace instead of forcing deep work. This episode highlights the importance of self-awareness, building a supportive system, and creating a buffer so you can handle life’s unexpected challenges without losing progress.Steve shares a personal experience of losing a close college friend and how it affected his focus, emotions, and ability to work. He explains that grief can disrupt executive function and emotional regulation, especially for ADHD entrepreneurs. Steve highlights the importance of recognizing your limits, adjusting your workload, and focusing on simpler tasks during difficult moments. He also emphasizes building consistent systems and creating a buffer so you can handle unexpected challenges. The focus is on self-awareness, giving yourself grace, and maintaining progress even during hard times.Key Takeaways:Adjust Your Expectations: Accept that focus and productivity will drop during emotional challenges.Do What You Can: Shift to simpler, low-effort tasks instead of forcing deep work.Build a Buffer: Consistent systems help you handle unexpected events without losing progress.Additional Insights:Grief Affects Focus: Emotional stress can disrupt attention, memory, and productivity.Give Yourself Grace: Allow space to process without forcing high-level work.Awareness Helps You Adjust: Understanding your ADHD patterns makes it easier to respond and adapt.Here are a few quotes from the episode:“I knew right from the get-go that I was not going to be able to focus.” - Steve August“I just did the easy stuff, the stuff that did not require a ton of executive function.” - Steve August“Give yourself some grace.” - Steve AugustJoin Steve August as he shares a personal experience of loss and how it impacted his focus, emotions, and daily work as an ADHD entrepreneur. Learn how to adjust your workload, focus on simple tasks, and give yourself space during difficult moments.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Losing a Close Friend at 57[02:55] - Why Grief Hits ADHD Brains, Harder[03:58] - Giving Yourself Grace & Doing Easy Work[06:30] - The Key: Building a Buffer Before Life HappensFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/August & Wonder: https://www.linkedin.com/company/augustandwonder/Website: https://steveaugustcoaching.com/Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/Heath-erFarr-Gunnell---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with Heather Gunnell, an executive coach and leadership consultant, Co-Founder, and the Culture Champion of LumenusWorks. With more than 20 years of experience across nonprofit, healthcare, and leadership development, Heather shares insights on building healthy team culture, improving communication and trust, and turning self-awareness into real change. She also discusses her recent ADHD journey, the challenges of entrepreneurship, and how structure and support can improve focus and productivity.Heather shares how her career across nonprofit and healthcare led her to notice burnout, communication gaps, and leadership challenges in teams and herself. She explains how ADHD traits became more visible when she started her own business, making it harder to stay organised, follow through on ideas, and create structure. Drawing from her experience, she highlights the value of simple routines, coworking support, and practical tools to build focus, consistency, and steady progress in business and daily work.Key Takeaways:Leadership Gaps: Poor communication and low trust hold teams back.ADHD Challenges: Lack of structure makes focus and follow-through harder.Simple Solutions: Routines and coworking help improve consistency and progress.Additional Insights:Naming Issues Helps: Addressing hard topics directly improves team communication and trust.External Perspective Matters: Outside support helps teams see problems clearly and take action.Small Structure Changes: Simple routines and support systems can drive steady progress over time.Here are a few quotes from the episode:“Most people want to do the right thing. They just do not quite know how.” Heather Gunnell“The best way to push through it is to name it.” Heather Gunnell“I feel like I am getting off the hamster wheel.” Heather GunnellJoin Heather Gunnell as she shares how her journey through nonprofit and healthcare work led her to build a leadership consulting business focused on team culture and communication. She explains how starting her own business revealed challenges with focus and structure, and how simple routines, coworking support, and practical tools can help improve consistency, build momentum, and create more sustainable success.Episode Highlights: [00:00] - Teaser[01:04] - Grab Your Free ADHD Dashboard to Master Your Week![01:32] - Introducing Heather Gunnell[03:45] - Heather’s meandering career journey[06:10] - What Luminous Works does (leadership & team dynamics)[08:00] - Handling cynicism and uncomfortable conversations[11:49] - Trust as the foundation of team cohesion[14:03] - How ADHD got on Heather’s radar[18:20] - What works in the ADHD Entrepreneur Accelerator (coworking)[22:25] - “Low trauma deadlines” and planning months aheadFOLLOW THE GUEST:LinkedIn Profiles:Heather Gunnell: https://www.linkedin.com/in/heathergunnell/LumenusWorks: https://www.linkedin.com/company/lumenusworks/Website:LumenusWorks: https://lumenusworks.com/FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/Website: https://steveaugustcoaching.com/Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/ADHD-an-dAI-Holy-Grail-or-Rabbit-Hole -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, explores the role of AI for ADHD entrepreneurs and whether it acts as a powerful support or a major distraction. He explains how AI can help with organisation, decision-making, and reducing overwhelm, while also warning about the risk of falling into endless tool chasing and procrastination. Steve shares a simple and practical approach to using AI with intention, focusing on clear goals, core offers, and proactive use. This episode highlights how to get the benefits of AI without losing focus or direction.Steve explores how ADHD entrepreneurs can approach AI in a fast-moving and distracting environment. He explains that while AI can support organisation, decision-making, and content creation, it can also become a source of procrastination and overwhelm. Steve highlights the importance of staying focused on core goals, clear offers, and the real value you provide. He shares a simple approach that includes setting priorities, building a problem list, and using AI with intention. The focus is on using AI as a helpful tool without losing direction or control.Key Takeaways:Stay Focused on the Work: AI is a tool that supports your core business, not the main goal.Avoid the Rabbit Hole: Chasing every new tool can lead to distraction and lost time.Use AI with Intention: Clear priorities and proactive use help you get real value.Additional Insights:AI Can Be a Distraction: The constant flow of new tools can pull attention away from real work.Tools Are Not the Solution: AI improves what you already have but does not replace clear offers.Proactive Use Matters: Setting time and choosing tasks helps you stay in control and avoid overwhelm.Here are a few quotes from the episode:“AI is an optimizer, an enhancer, something that helps you do the thing itself.” - Steve August“The AI tools become the work instead of an aid to the work.” - Steve August“Proactivity over reactivity.” - Steve AugustJoin Steve August as he shares a practical approach to using AI as an ADHD entrepreneur. Learn how AI can support your focus, organisation, and decision-making without becoming a distraction.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - AI for ADHD: Holy Grail or Rabbit Hole?[02:12] - Why ADHD Brains Are Drawn to AI[05:16] - AI Is an Optimizer, Not the Main Thing[08:04] - 6 Steps to Use AI Without Getting Distracted[11:58] - Wrap-Up & Call to ActionFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/the-lone-linessnobody-talks-about -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, shares a personal reflection on the loneliness that can come with being a neurodivergent entrepreneur in a neurotypical world. He explains how masking, isolation, and mental overload can drain energy and create disconnection. Steve highlights the importance of finding supportive communities where you can be yourself, co-regulate, and feel understood. This episode offers a simple reminder that you are not alone and that being around people who share your experience can improve both well-being and focus.Steve explores the feeling of loneliness that many ADHD and neurodivergent individuals experience while living in a neurotypical world. He explains how constantly masking and trying to fit in can be exhausting and lead to isolation. Steve also shares how ADHD brains often withdraw to manage mental overload, which can create a cycle of disconnection. He encourages listeners to seek out supportive communities where they can drop the mask, feel understood, and connect with others who share similar experiences. The focus is on reducing isolation, improving emotional balance, and creating space for better focus and well-being.Key Takeaways:You Are Not Alone: Feeling isolated as a neurodivergent person is common.Drop the Mask: Being yourself around the right people reduces stress.Find Your People: Supportive groups help you feel understood and improve focus.Additional Insights:Masking Takes Energy: Constantly trying to fit in can be mentally draining.Isolation Can Grow: Withdrawing to manage overload can increase loneliness.Co-Regulation Helps: Being around similar minds can improve calm and focus.Here are a few quotes from the episode:“Being a neurodivergent individual, living in a neurotypical world can be lonely.” - Steve August“We are always putting on the mask.” - Steve August“You are not alone, and there are places you can go to where people catch you.” - Steve AugustJoin Steve August as he shares a personal reflection on the loneliness many ADHD and neurodivergent entrepreneurs experience. Learn how masking and isolation can drain your energy and make it harder to stay connected.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - The Loneliness of a Neurodivergent World[01:37] - The Cost of Masking[02:54] - The Cycle of Isolation[03:58] - Co-Regulation and Dropping the Mask[04:55] - Finding Your Tribe[05:53] - A Simple InvitationFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Big announcement! The next cohort of my life-changing Focus Formula program starts March 24th.The Focus Formula has helped over 100 ADHD entrepreneurs turn their brilliant chaos into consistent growth and freedom.In 6 weeks, you'll build a weekly system that works with your ADHD brain to help you prioritize what matters, get started with ease, and stay focused through the finish, so you can end each week feeling calmer, capable, and proud of your progress.You’ll get daily co-working sessions, weekly live coaching sessions with me, and a host of other bonuses in a program built specifically to help ADHD brains succeed.The first 10 to apply get a bonus private dashboard build session with me, so if you're interested, apply today. Those spots won’t last long.Get all the details and apply here: https://steveaugustcoaching.com/focus------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, Today he explores three common challenges ADHD entrepreneurs face: the scattered week, the dopamine desert, and the inevitable drift. Steve explains why ADHD often makes execution harder than knowing what to do and shares simple strategies to improve focus, maintain momentum, and build consistent progress.Steve explains three common challenges ADHD entrepreneurs face: the scattered week, the dopamine desert, and the inevitable drift. The scattered week happens when the week begins with strong plans but quickly loses direction as new tasks and distractions appear. The inevitable drift is the tendency for systems and habits to slowly fall apart over time. Steve shares simple strategies like protecting focus, using a two-hour peak work window, and working with others through co-working sessions to maintain steady progress.Key Takeaways:● The Scattered Week: Plans start strong but quickly lose direction.● The Dopamine Desert: Tasks without urgency or excitement are hardest to start.● Protect Your Focus: Reduce distractions to preserve executive function.Additional Insights:Executive Function: ADHD challenges execution more than attention.Interest vs Urgency: These are the two main motivators for ADHD brains.Body Doubling / Co-Working: Working alongside others improves focus, accountability, and momentum for ADHD entrepreneurs.Here are a few quotes from the episode:● “ADHD is not an attention deficit, it’s an attention surplus.” – Steve August● “Progress comes from learning to cross the dopamine desert.” – Steve August● “Compounding works both ways, progress compounds, but so does stagnation.” – Steve AugustJoin Steve August as he explores the three biggest productivity challenges ADHD entrepreneurs face. Learn how the scattered week, the dopamine desert, and the inevitable drift can derail progress, and discover practical strategies to build focus, consistency, and sustainable growth.Episode Highlights:[00:00] - Focus Formula - Build a Weekly System for Your ADHD Brain[00:58] - Introducing the Three Problems for ADHD Entrepreneurs[02:58] - The Scattered Week Explained[04:46] - Why Clarity and Priorities Matter[05:38] - The Dopamine Desert[07:28] - The Two-Hour Workday Concept[10:30] - The Inevitable DriftFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast:https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Big announcement! The next cohort of my life-changing Focus Formula program starts on March 24th.The Focus Formula has helped over 100 ADHD entrepreneurs turn their brilliant chaos into consistent growth and freedom.In 6 weeks, you'll build a weekly system that works with your ADHD brain to help you prioritize what matters, get started with ease, and stay focused through the finish — so you can end each week feeling calmer, capable, and proud of your progress.You’ll get daily co-working sessions, weekly live coaching sessions with me, and a host of other bonuses in a program built specifically to help ADHD brains succeed.The first 10 to apply get a bonus private dashboard build session with me — so if you're interested, apply today. Those spots won’t last long.Get all the details and apply here: https://steveaugustcoaching.com/focus ---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with John M. Torrens. He's a three-time Inc. 5000 entrepreneur, TEDx speaker on ADHD as an entrepreneur's superpower, and author of Lightning in a Bottle: How Entrepreneurs Can Harness Their ADHD to Win. He's a Professor of Entrepreneurial Practice at Syracuse University's Whitman School of Management and host of The Total Entrepreneur podcast. Key Takeaways:ADHD & Entrepreneurship: Traits like risk-taking and fast action suit early-stage ventures.Functional vs Dysfunctional: The same trait can help or hinder depending on management.ADHD Type Matters: Hyperactive vs inattentive ADHD affects outcomes differently.Here are a few quotes from the episode:“Our brains function really well in chaos. If you need somebody to make sense of chaos, we are your guys.” John M. Torrens“Every trait has an upside and a downside depending on the context.” John M. Torrens“There is somebody out there who likes to do the thing you hate, and they are really good at it.” John M. TorrensJoin John M. Torrens as he explains how ADHD traits influence entrepreneurship and business growth, why many people with ADHD start companies, and how founders can manage health, habits, and resilience to build more successful ventures.Episode Highlights: [00:00] - Teaser[01:08] - Focus Formula - Build a Weekly System for Your ADHD Brain[02:06] - Introducing John M. Torrens[04:47] - Early ADHD Awareness[07:19] - Thriving in Chaos, Struggling with Scale[09:25] - ADHD: Superpower or Challenge?[12:23] - Hyperactive vs. Inattentive ADHD[15:04] - Managing Consumption & Activity[19:54] - Delegating Executive Function[23:54] - Decision Paralysis vs. Quick Action[29:04] - Where to Find JohnFOLLOW THE GUEST:LinkedIn Accounts:John M. Torrens: https://www.linkedin.com/in/johnmtorrens/ Syracuse University: https://www.linkedin.com/school/syracuse-university/ Follow The Total Entrepreneur Podcast on:YouTube: https://www.youtube.com/@thetotalentrepreneurpodcast Spotify: https://open.spotify.com/show/1INcJMpftlTHOnYqFoknw5 To learn how ADHD can become an advantage in business, read Dr. John Torrens’ book Lightning in a Bottle: How Entrepreneurs Can Harness Their ADHD to Win. Link here: https://www.amazon.com/dp/B0BV4DJZB8/Websites:   Syracuse University: https://www.syracuse.edu/ Connections Family Centered Therapies: http://www.connectionstx.com/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Big announcement! The next cohort of my life-changing Focus Formula program starts March 24th.The Focus Formula has helped over 100 ADHD entrepreneurs turn their brilliant chaos into consistent growth and freedom.In 6 weeks, you'll build a weekly system that works with your ADHD brain to help you prioritize what matters, get started with ease, and stay focused through the finish — so you can end each week feeling calmer, capable, and proud of your progress.You’ll get daily co-working sessions, weekly live coaching sessions with me, and a host of other bonuses in a program built specifically to help ADHD brains succeed.The first 10 to apply get a bonus private dashboard build session with me — so if you're interested, apply today. Those spots won’t last long.Get all the details and apply here: https://steveaugustcoaching.com/focus—------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, Today he explores two powerful metaphors that describe the emotional patterns many ADHD entrepreneurs face: the bear and the hamster. He explains how the bear represents fear of the future and constant hypervigilance, while the hamster reflects nonstop motion and reactive productivity. Steve shares simple head-based and body-based tools to calm the nervous system, step off the wheel, and build systems that create steady progress instead of burnout.Steve introduces two common patterns that many ADHD entrepreneurs experience: the bear and the hamster. The bear represents fear of the future and the feeling of always being chased by looming consequences. The hamster reflects constant motion and reactive productivity that creates effort without real progress. Steve explains that both patterns can lead to burnout if left unchecked.Key Takeaways:Spot the Bear: Notice fear of the future and constant hypervigilance before it leads to burnout.Step Off the Wheel: Avoid reactive productivity and create space for clear direction.Regulate and Reset: Use simple head-based and body-based tools to calm your system and move forward with steady focus.Additional Insights:Bear and Hamster: Fear-driven vigilance and nonstop reactive motion.Survival Trap: Both patterns drain energy and limit real progress.Regulate and Systemize: Use nervous system tools and clear systems to create steady growth.Here are a few quotes from the episode:“Sometimes it feels like I am always being chased by a bear.” - Steve August“We cannot continue to function in that mode of being always chased.” - Steve August“Reactive productivity does not actually move us forward.” - Steve AugustJoin Steve August as he explores two powerful metaphors for ADHD entrepreneurs, the bear and the hamster. Learn how fear of the future and nonstop reactive motion can lead to burnout and stalled progress.Episode Highlights:[00:00] - Focus Formula - Build a Weekly System for Your ADHD Brain[00:58] - Two ADHD Spirit Animals [01:57] - The Bear: Driven by Fear [03:56] - The Hamster: Stuck on the Wheel [05:53] - Calming the Nervous System [07:41] - From Reactive to Proactive [09:43] - Progress Over Perfection FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/enough-witht-he-productivity-porn-Its-about-progress -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, challenges the obsession with productivity and explains why progress is what truly matters for ADHD entrepreneurs. He breaks down the difference between being busy and actually moving toward meaningful goals, and shares how to shift from a reactive mindset to a proactive one. Steve introduces the idea of finding your magnetic north, narrowing your focus to a weekly timeframe, and committing to decisions long enough to see real results. This episode offers practical guidance for building steady progress and avoiding distractions while growing a business with ADHD.Steve challenges ADHD entrepreneurs to rethink their focus on productivity and shift their attention toward progress. He explains that being busy and getting many tasks done does not always move you closer to your real goals. Instead, he encourages listeners to define their magnetic north by clarifying the impact they want to make and the life they want to build. Steve also suggests narrowing your focus to a weekly timeframe and choosing one key initiative to commit to. The goal is to make clear decisions, ignore distractions, and stay consistent long enough to see meaningful progress in your business.Key Takeaways:Focus on Progress: Being busy is not the same as moving forward.Think Weekly: Narrow your focus to what matters this week.Stick With It: Choose one path and ignore distractions long enough to see results.Additional Insights:Magnetic North Matters: Clear direction is required before real progress can happen.Limit Your Focus: A weekly view helps prevent everything from feeling urgent.Decision Builds Momentum: Choosing one path and staying with it creates steady progress.Here are a few quotes from the episode:“Progress is about getting to where you want to go.” - Steve August“If you do not know where you are going, you are never going to get there.” - Steve August“Because I chose it, it was the right choice.” - Steve AugustJoin Steve August as he challenges ADHD entrepreneurs to move beyond productivity and focus on real progress. Learn how defining your magnetic north and narrowing your focus to one week at a time can create clear direction.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Progress Over Productivity[03:09] - Reactive vs. Proactive[05:28] - Finding Your Magnetic North[06:22] - Sequencing Your Path[08:36] - Why Choosing Matters More[11:01] - Measuring What CountsFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/the-key-to-executive-fun-ctionemotional-regulation —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, in this solo episode, he explains why emotional regulation is the key to stronger executive function for ADHD entrepreneurs. Steve breaks down how stress and overwhelm limit access to focus, decision-making, and follow-through, and how this creates a downward spiral. He shares practical tools like the What is true exercise and simple body-based techniques to calm the nervous system. This episode offers clear strategies to regain control, improve productivity, and make steady progress in business and life with ADHD.Steve shares a practical approach for ADHD entrepreneurs who struggle with stress and overwhelm. He explains that ADHD is not a lack of attention but a challenge with executive function, especially when emotions run high. When we get dysregulated, we lose access to focus, planning, and follow-through, which can create a downward spiral. To break this cycle, Steve suggests simple tools like separating facts from fearful stories and using body based techniques to calm the nervous system. The goal is to protect your executive function, regain control, and make steady progress in your business.Key Takeaways:Protect Executive Function: Emotional stress limits access to focus, planning, and follow-through.Separate Fact from Story: Use the What is true exercise to challenge fear and future projections.Calm the Nervous System: Simple tools like tapping or walking help you reregulate and regain control.Additional Insights:Executive Function Drives Action: ADHD is about performance, not knowledge, and access can drop under stress.Notice the Spiral: Emotional dysregulation reduces focus, which makes progress harder and increases stress.Use Simple Tools: Writing down facts or using body-based calming techniques can help you reset and move forward.Here are a few quotes from the episode:“ADHD is not about attention. It is really about executive function.” - Steve August“We know what to do. We have trouble doing what we know.” - Steve August“When we get emotionally dysregulated, we get less access to our executive function.” - Steve AugustJoin Steve August as he shares why emotional regulation is the key to strong executive function for ADHD entrepreneurs. Learn how stress limits focus and follow through, and discover simple tools to calm your nervous system, separate facts from fear, and regain control so you can make steady progress..Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![01:07] - The Ferrari Engine with Bicycle Brakes[03:18] - The Downward Spiral of Dysregulation[05:33] - Head-Based Approach: The "What's True" Exercise[08:20] - Body-Based Approach: Bilateral Tapping[10:45] - The Key Skill: Bringing Yourself Back[11:02] - Upcoming Webinar & Final ThoughtsFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/andihe-ss ------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, Host Steve August talks with Andi Hess, award-winning certified Hypnotherapist, Rapid Results Coach, CEO of Remix Coaching, Bestselling author of The Six-Figure Chicks, and Local Group Leader - Phoenix East Valley for the Holistic Chamber of Commerce. Andi shares how she helps entrepreneurs break internal blocks that slow growth, even when the strategy is clear. She explains what hypnotherapy really is, how it supports nervous system regulation, and why identity-based change matters for ADHD business owners. Andi is not just helping entrepreneurs grow their businesses; she is helping them change how they relate to their own minds. Through hypnotherapy and coaching, she supports people with ADHD in calming an overactive nervous system, closing mental loops, and following through more easily. Drawing from her own early experience with self-hypnosis and years of productivity work, she focuses on identity-based change rather than forcing discipline. She spent years working in productivity, training, and leadership before focusing fully on hypnotherapy and coaching. Now works mainly with entrepreneurs, helping them move past internal blocks that slow growth even when they know what to do. Drawing from her early experience with self-hypnosis and her work with ADHD clients, she focuses on calming the nervous system and changing identity-based patterns.Key Takeaways:Early Self-Hypnosis: Andi discovered self-hypnosis at a young age and used it to calm her mind and sleep better.Identity-Based Change: Real growth comes from changing the story you tell yourself, not forcing more effort.Calm the Nervous System: Regulation helps ADHD entrepreneurs access focus, decision-making, and follow-through.Additional Insights:Hypnosis Myths: Andi explains why hypnosis is safe, self-directed, and aligned with personal values.Pause and Process: ADHD challenges often come from missing pauses between thoughts and tasks.Stories Shape Behavior: Changing the internal story changes identity, habits, and results.Here are a few quotes from the episode:“Your subconscious mind is never going to do anything that is not protective or aligned with your values.” Andi Hess“All hypnosis is self-hypnosis.” Andi Hess“You do not have to do it right; your brain knows what it needs to process.” Andi HessJoin Andi Hess as she shares how hypnotherapy helps ADHD entrepreneurs calm an overactive mind and move past internal blocks. Learn what hypnosis really is, why it is safe and self-directed, and how it supports nervous system regulation. Discover how changing internal stories, creating pauses, and building supportive environments can lead to better focus, follow-through, and steady business growth.Episode Highlights: [00:00] - Teaser[01:51] - Introducing Guest Andi Hess[03:42] - Andi’s Work: Hypnotherapy for Entrepreneurs[05:19] - Hypnotherapy Myths Addressed[09:26] - Andi’s ADHD & Self-Hypnosis Journey[12:20] - How Hypnosis Works[18:05] - Steve’s Experience with Hypnosis[19:03] - ADHD & Missing Mental Pauses[22:54] - Open Loops & Unfinished Projects[27:04] - Hypnosis for Processing & Closure[31:48] - Andi in the Weekly OS Program[34:11] - Value of Coworking & Structure[39:46] - Returning After Drifting[42:43] - How to Connect with AndiFOLLOW THE GUEST:LinkedIn Accounts:Andi Hess: https://www.linkedin.com/in/andid/ Remix Coaching: https://www.linkedin.com/company/remixcoaching/ The Six-Figure Chicks: https://www.linkedin.com/company/thesixfigurechicks/ Holistic Chamber of Commerce: https://www.linkedin.com/company/holisticchamberofcommerce/ Websites:   Remix Coaching: https://www.remixcoach.com/ The Six-Figure Chicks: https://sixfigurechicks.com/ Holistic Chamber of Commerce: https://holisticchamberofcommerce.com/ Want to join Andi Hess live on February 25 at 10:00 AM Pacific Time? Use the registration link below.👉https://go.steveaugustcoaching.com/hypnotherapy-for-adhd FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/reallybr-ain —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, in this solo episode, he talks about how to manage the constant inner monologue of an ADHD brain by turning it into a two-way conversation. Using the phrase “Really, brain?” Steve shows how to question negative thoughts, create space from harsh self-talk, and find a more helpful perspective. This episode gives practical advice for improving focus, self-compassion, and productivity while navigating the ups and downs of ADHD.Steve shares a helpful mindset for ADHD entrepreneurs who deal with constant mental chatter and self-criticism. He explains how ADHD brains often speak in harsh absolutes, making us feel behind or not good enough. To shift this, Steve suggests turning the inner monologue into a conversation using the phrase “Really, brain?” This simple question helps create space to challenge negative thoughts and see things more clearly. The goal is to build a better relationship with your brain and move forward with more focus and self-trust.Key Takeaways:Talk Back to Your Brain: Use “Really, brain?” to question harsh thoughts.Spot the Absolutes: Watch for words like “always” or “never” in your self-talk.Create Mental Space: Turning monologue into dialogue helps reduce stress.Additional Insights:Ask Questions: Turning self-talk into questions can shift your mindset.Watch for Patterns: Notice when your brain speaks in negative loops.Progress Takes Time: Big tasks need steps, not instant action.Here are a few quotes from the episode:“Really, brain? Are we sure about that?” - Steve August“Don't let it be a monologue.” - Steve August“Our brains speak in absolutes like always and never.” - Steve AugustJoin Steve August as he shares a powerful way to calm the busy ADHD brain. Learn how to turn harsh self-talk into a helpful conversation using one simple question. This episode offers clear tips for building focus, easing stress, and working with your thoughts.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - The Brain’s Running Monologue[02:28] - Shifting from Monologue to Conversation[04:52] - Questioning “Always” and “Never” Thoughts[06:48] - Challenging Absolutes with “Really, Brain?”FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/Minee-lachand ---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with Mineela Chand, Neuroleadership Coach - ADHD & Executive Function Specialist and Host of the Podcast ADHD Running In Heels. Mineela shares her path from clinical therapy to coaching high-performing professionals with ADHD and executive function challenges. She explains how her own late ADHD diagnosis shaped her work and led to the creation of the Executive Function Inventory, a tool that helps people understand how their brain works and where they may struggle or thrive. Mineela breaks down the four core traits of ADHD and how leaders can build systems that reduce burnout, improve focus, and create lasting change in both work and life.Mineela is not just coaching leaders; she is helping them understand their brains and lead with clarity. Through her work at Avant Corporate Consulting and Praxis Wellness, she guides professionals with ADHD to manage stress, avoid burnout, and use their strengths with purpose. Her own late diagnosis gave her a deeper insight into how executive function challenges show up in real life, not just in theory. By blending neuroscience, practical tools, and real-world experience, she helps people shift from overload to momentum, using self-knowledge to build systems that truly support them.Mineela spent years in clinical practice before shifting her focus to coaching leaders with ADHD and executive function challenges. Now at Avant Corporate Consulting and Praxis Wellness, she supports entrepreneurs and executives in using their brain’s strengths while reducing stress and overload. Her own diagnosis came later in life, leading her to create the Executive Function Inventory, a tool that helps people see how their mind works and what support they need. Through research, coaching, and lived experience, she helps others turn awareness into action and build systems that support real progress.Key Takeaways:Late Diagnosis: Mineela discovered her ADHD after years of helping others.Executive Function Inventory: Her tool shows how your brain works and what to do next.Strengths First: Knowing what you do well can boost energy and cut burnout.Additional Insights:Four Core Traits: Mineela breaks ADHD into dopamine, executive function, sensitivity, & nonlinear thinking.Three Buckets: Her tool sorts executive functions into strengths, adequate, and struggle areas.Energy Management: She teaches how to reduce burnout by matching tasks to brain strengths.Here are a few quotes from the episode:“Your brain has specific requirements to work at its best.” - Mineela Chand“Every emotion, not just rejection, can lead to hyperarousal in ADHD.” - Mineela Chand“You cannot change your wiring, but you can build systems that work with it.” - Mineela ChandJoin Mineela as she shares how her late ADHD diagnosis reshaped her work from therapist to coach. Learn how the Executive Function Inventory helps leaders understand their brain, reduce burnout, and take focused action.Episode Highlights: [00:00] - Teaser[01:26] - Introducing Maneela Chand[01:52] - Maneela’s Work: Neuroleadership and Cognitive Performance[03:11] - Maneela and Steve Connection & Maneela’s ADHD Discovery[08:07] - Discovering Her Own ADHD Through a Surprising Moment[10:58] - Defining Cognitive Performance[13:08] - The Executive Function Inventory (EFI)[17:59] - The Four Core Aspects of ADHD[20:25] - Emotional Regulation and Executive Function[25:32] - Reducing Burnout by Leveraging Strengths[27:17] - Client Success Story: From Stress to Promotion[33:25] - How to Connect with ManeelaFOLLOW THE GUEST:LinkedIn Accounts:Mineela Chand: https://www.linkedin.com/in/mineelachand/ Mineela Chand Email: [email protected]:   Mineela Chand Website: https://www.mineelachand.com/ Want more insights from Mineela? Listen to ADHD Running In Heels wherever you get your podcasts. https://www.mineelachand.com/podcasts/adhd-running-in-heelsFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Is ADHD making it hard to reach your business goals?ADHD isn’t the issue. Trying to run a neurodiverse brain on neurotypical systems is.The Focus Formula is for you. In 6 weeks, you will build and install a weekly system that works with your ADHD brain - so you can prioritize what matters, start with ease, and stay focused through the finish.By the end, you’ll feel more calm, more capable, and more proud of your progress.The next cohort starts January 20th.Get all the details and apply here. 👉https://go.steveaugustcoaching.com/focus-formula-2026-------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, shares valuable insights on how to manage work when dealing with sleep deficits or feeling under the weather. He explains how ADHD entrepreneurs can adapt by shortening work sprints, acknowledging emotional dysregulation, and focusing on smaller tasks. Steve also highlights the importance of working with a supportive community and taking advantage of quiet moments when the brain is tired. This episode offers practical tips for maintaining productivity and managing challenges while running a business with ADHD.Steve shares a helpful tip for ADHD entrepreneurs who struggle to work when feeling tired or under the weather. He explains that when the brain is fatigued, staying focused can be harder, and emotional reactions are more intense. Steve advises breaking tasks into smaller sprints and being kind to yourself when focus drifts. He also highlights the power of working with a supportive community to stay on track. The key is to adapt to your brain’s state and manage tasks in a way that doesn’t overwhelm you.Key Takeaways:Break Tasks into Sprints: Tackle smaller chunks when you're tired.Recognize Emotional Shifts: Be kind to yourself when emotions rise.Lean on Support: Use a community to stay focused and motivated.Additional Insights:Small Tasks Help: Breaking work into smaller pieces prevents overwhelm.Emotions Matter: Acknowledge when tiredness affects your mood and focus.Community Boosts Focus: Working with others helps you stay on track and move forward.Here are a few quotes from the episode:“Smaller sprints help when your brain is tired.” - Steve August“Be kind to yourself when emotions rise.” - Steve August“Support from others helps keep you moving forward.” - Steve AugustJoin Steve August as he shares tips for ADHD entrepreneurs struggling with fatigue. Learn how small sprints and support can keep you productive. This episode offers simple advice for managing emotions and working with your brain.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![01:44] - Why This Episode is Different: A Low-Sleep Day[03:09] - Rethinking ADHD: It's an Attention Surplus[05:03] - Low-Sleep Strategy: Shorter Sprints & Managing Focus[08:12] - Choosing Tasks: Tadpoles Over Frogs[10:47] - The Power of Community & Co-WorkingFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected] (mailto:[email protected])X: https://x.com/steveaugust (https://x.com/steveaugust?lang=en)Instagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Is ADHD making it hard to reach your business goals?ADHD isn’t the issue. Trying to run a neurodiverse brain on neurotypical systems is. The Focus Formula is for you. In 6 weeks, you will build and install a weekly system that works with your ADHD brain - so you can prioritize what matters, start with ease, and stay focused through the finish. By the end, you’ll feel more calm, more capable, and more proud of your progress. The next cohort starts January 20th. Get all the details and apply here.👉https://go.steveaugustcoaching.com/focus-formula-2026 -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, explains why planners often fail ADHD entrepreneurs. He shares how executive function challenges make it hard to prioritize, plan, and follow through. Steve offers a better way by focusing on weekly systems, knowing your “magnetic north,” and supporting the doing, not just the planning. He also gives a preview of his Focus Formula course and shares steps to stay calm and make steady progress. This episode gives smart tips for turning ideas into action.Steve explains why planners often fail ADHD entrepreneurs and what actually helps them stay on track. He shares how executive function challenges make it hard to plan, prioritize, and follow through, even with the best tools. Instead of relying on planners alone, Steve teaches a weekly system built for ADHD brains. He shows how getting clear on your goals, breaking them down into smaller steps, and focusing on weekly progress leads to real results. This episode gives practical advice for staying focused, reducing overwhelm, and making steady progress in your business.Key Takeaways:Planners Often Fail: Most planners do not support how ADHD brains work.Start with a Clear Goal: Knowing your “magnetic north” makes it easier to focus.Weekly Systems Work: Small weekly steps lead to steady progress.Additional Insights:Planning Needs Support: Tools do not replace the thinking process.Know Your Vision: Clear goals guide better choices and reduce overwhelm.Doing Is the Hard Part: ADHD brains need help turning plans into action.Here are a few quotes from the episode:“Planners only capture what your brain can already do.” - Steve August“If everything is a priority, nothing is a priority.” - Steve August“ADHD brains need support for the doing, not just the planning.” - Steve AugustJoin Steve August as he explains why planners often fail ADHD entrepreneurs and what to do instead. Learn how to set clear goals, work with your brain, and build a weekly system that supports real progress. This episode offers simple steps to reduce overwhelm, stay focused, and take action in your business.Episode Highlights:[00:00] - Introducing the Focus Formula[01:44] - Why Planners Fail[04:55] - The Planner Problem[07:34] - Your Magnetic North[09:28] - The Weekly System[10:26] - Takeaways & Next StepsFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

Is ADHD making it hard to reach your business goals?ADHD isn’t the issue. Trying to run a neurodiverse brain on neurotypical systems is. The Focus Formula is for you. In 6 weeks, you will build and install a weekly system that works with your ADHD brain - so you can prioritize what matters, start with ease, and stay focused through the finish. By the end, you’ll feel more calm, more capable, and more proud of your progress. The next cohort starts January 20th. Get all the details and apply here.👉https://go.steveaugustcoaching.com/focus-formula-2026 -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, shares five key lessons from working with over 100 ADHD entrepreneurs in 2025. He explains why no single tool guarantees success, how coworking helps through co-regulation, and how real change can happen in just three weeks. Steve also talks about how long-term support leads to more space and calm, and why emotional regulation is key to staying focused. This episode gives clear and helpful advice for growing a business while working with an ADHD brain.Steve shares key insights from working with over 100 ADHD entrepreneurs in 2025. He explains that success does not come from using the perfect tool, but from having a system that fits how your brain works. Steve highlights how coworking helps by giving emotional support and improving focus. He also shows how real change can happen in just three weeks and how life can feel more calm and spacious over time. A big part of this progress comes from learning to manage emotions and working with others to stay motivated and on track.Key Takeaways:Tools Are Not Magic: Success comes from a system, not just apps.Coworking Helps Focus: Being with others boosts calm and clarity.Change Starts Fast: Big progress can happen in just three weeks.Additional Insights:Systems Beat Tools: A clear system helps more than any one app.Emotional Balance Matters: Staying calm supports better focus and action.Progress Builds Over Time: Regular habits can create space and lasting change.Here are a few quotes from the episode:“There’s no magic tool. It’s the system that makes the difference.” - Steve August“Coworking works because we co-regulate and focus better together.” - Steve August“Real change can happen in just three weeks.” - Steve AugustJoin Steve August as he shares five lessons from working with over 100 ADHD entrepreneurs in 2025. Learn why systems matter more than tools and how coworking helps you stay focused. This episode gives clear tips for building habits, managing emotions, and creating space in your work and life.Episode Highlights:[00:00] - Introducing the Focus Formula[01:43] - 5 Lessons from 100+ ADHD Entrepreneurs[02:51] - No Magic Tool[04:46] - Why Coworking Actually Works[07:52] - Transformation in 3 Weeks[08:48] - Creating Spaciousness Over Time[11:07] - Bonus: Crossing the Dopamine Desert[13:14] - Final Recap & ClosingFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/hannahunderwo-od-republish ------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August is joined by Hannah Underwood, Founder of How Might We Community and Under the Hood, a youth charity in the UK. Hannah shares her journey from charity leadership to building a social impact tech startup. She opens up about discovering her ADHD later in life, how it shaped her work, and the tools that help her focus. Learn how she uses curiosity, data, and community to create change and manage life as an ADHD entrepreneur.Hannah isn’t just a founder; she cares deeply about making a social impact with data and community. Her shift from charity work to tech shows how ADHD can drive big ideas when managed well. She believes curiosity, support, and the right tools help ADHD entrepreneurs stay focused, follow through, and reach their goals.Hannah spent over 15 years leading a youth charity before starting her own tech venture, How Might We. She uses her deep knowledge of data, leadership, and community building to help others make a bigger impact. Her personal ADHD journey helps her create tools and spaces where neurodivergent founders can stay focused and thrive.Key Takeaways:ADHD and Impact Work: Hannah shares how ADHD can spark big ideas and social change.Data with Purpose: Using data and curiosity to drive meaningful results.Support Systems: How community and accountability boost focus and follow-through.Personal Journey: Discovering her ADHD later in life changed how she works.Real Tools: Habits and systems that help ADHD entrepreneurs stay on track.Additional Insights:ADHD and Leadership: Hannah shows how ADHD traits can lead to bold, creative leadership.Power of Community: Supportive groups help ADHD entrepreneurs stay motivated and accountable.Learning Through Life: Hannah’s late ADHD discovery reshaped how she builds and leads.Focus Tools: She shares real-world systems to manage time and energy effectively.Curiosity Wins: Staying curious helps ADHD minds turn big visions into real impact.Here are a few quotes from the episode:“Opportunities aren’t my problem, seeing them all through is.” - Hannah Underwood“Data is like a catnip for my curiosity.” - Hannah Underwood“Throwing little accountability hand grenades helps me focus.” - Hannah UnderwoodJoin Hannah Underwood as she shares how ADHD traits, data, and supportive communities help neurodivergent entrepreneurs succeed. Learn how curiosity and focus drive her social impact work and business ventures.Episode Highlights: [00:00] - Teaser[01:00] - Guest Introduction: Hannah Underwood and Her Work in Social Impact[03:26] - Early Career: Becoming a Charity CEO at Age 25[06:28] - Real Example: How Data Doubled Impact Without Extra Cost[08:26] - Why Frontline Engagement Improves Data Quality and Results[14:12] - Discovering ADHD: Motherhood, Startups, and New Challenges[18:36] - Managing ADHD Without a Diagnosis: What Actually Works[21:21] - Tools That Help: Focus Blocks, Community, and Accountability[23:51] - How Co-Working Helps ADHD Entrepreneurs Stay on Track[26:08] - Advice: Build Support Networks and Lean Into Your Strengths[31:53] - Where to Connect: Hannah’s Community and TEDx TalkFOLLOW THE GUEST:LinkedIn Accounts: Hannah Underwood: https://www.linkedin.com/in/howmightwehannah/ How Might We Community: https://www.linkedin.com/company/how-might-we-community/ Under The Hood: https://www.linkedin.com/company/under-the-hood-consultancy/ Websites:   How Might We Community: https://howmightwe.community/FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected] X: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhd-block-switchmed-iums-to-get-unstuck-and-move-ideas-faster -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, shares a simple but powerful tip for ADHD entrepreneurs who struggle to explain their ideas. He explains how switching the medium from writing to speaking can help ideas flow more easily. Steve talks about how recording thoughts out loud and using tools like transcription and AI can turn rough ideas into clear communication. This episode gives a helpful method to beat overwhelm and work with your brain, not against it.Steve shares a helpful tip for ADHD entrepreneurs who struggle to explain their ideas clearly. He talks about how writing things down can feel overwhelming because the brain gets flooded with thoughts and steps that are hard to organize. This often leads to task paralysis and delay. Steve explains that changing the way you share your thoughts, like speaking instead of writing, can make a big difference. By recording your ideas and then cleaning them up with tools like AI, you can move faster and avoid getting stuck. The key is to work with your brain, not against it.Key Takeaways:Change the Medium: Switching from writing to speaking can make it easier to express complex ideas.Stop Editing Too Soon: Trying to perfect your words while thinking can slow you down and block progress.Let It Flow First: Getting your thoughts out without pressure helps you move past overwhelm and take action.Additional Insights:Writing Can Be a Trap: Trying to organize thoughts on paper can lead to confusion and delay.Editing Slows You Down: Fixing things too early blocks the flow of ideas and causes frustration.Speak to Move Forward: Talking out your ideas can unlock clarity and help you take the next step.Here are a few quotes from the episode:“Sometimes the best way to make progress is to change the medium.” - Steve August“Let it out. Don’t worry about how coherent it is.” - Steve August“Work with your brain, not against it.” - Steve AugustJoin Steve August as he shares a powerful tip for ADHD entrepreneurs who struggle to explain their ideas. Learn how switching from writing to speaking can unlock clarity and speed up progress. This episode offers a simple way to get unstuck, reduce overwhelm, and work better with your brain.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Why Explaining Ideas Feels Overwhelming[03:41] - The Solution: Switch from Writing to Speaking[04:37] - How to Use AI to Clean Up Recordings[06:21] - Work With Your Brain, Not Against ItFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust (https://x.com/steveaugust?lang=en)Instagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/the-biggest-skillf-or-adhd-success-resetting-focus -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, talks about a crucial skill for ADHD success: the ability to bring yourself back when distractions derail your focus. Steve explains how ADHD brains often get sidetracked by new ideas, boredom, or uncompleted tasks. He shares strategies for staying on track, including using timers, making small transitions, and focusing on the easiest step to get back into a project. This episode offers practical tips to help entrepreneurs stay productive and make real progress despite the challenges of ADHD.Steve discusses a key skill for ADHD entrepreneurs: the ability to bring yourself back when distractions take you off course. He explains how ADHD brains often get sidetracked by new ideas, tasks, or boredom. Steve shares strategies like using timers, setting small transitions, and focusing on easy first steps to stay on track. By practicing these techniques, entrepreneurs can improve their focus, stay productive, and make steady progress without getting overwhelmed by distractions.Key Takeaways:Focus Can Be Sidetracked: ADHD brains often get distracted by new ideas, boredom, or uncompleted tasks.Bring Yourself Back: Using timers and small transitions helps refocus and stay on track.Small Steps Lead to Progress: Starting with easy actions helps maintain focus and move projects forward.Additional Insights:Distractions Are Inevitable: ADHD brains often lose focus due to new ideas or boredom.Bring Yourself Back Quickly: Using timers and small tasks can help regain focus and keep progress going.Small Actions Lead to Momentum: Starting with easy steps keeps projects moving forward and builds consistency.Here are a few quotes from the episode:“ADHD brains often get sidetracked by new ideas or distractions.” - Steve August“The key is to bring yourself back when focus slips away.” - Steve August“Small steps help you stay on track and keep moving forward.” - Steve AugustJoin Steve August as he explains the importance of regaining focus when distractions derail ADHD entrepreneurs. Learn how to use timers, small tasks, and quick transitions to stay on track and make progress. This episode offers practical strategies to help you maintain focus and move forward despite common ADHD challenges.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - The Struggle: ADHD Distractions and Losing Focus[03:05] - Quick Fix: Using Timers and Small Tasks to Refocus[05:03] - The Power of Transitions: Staying on Track Between Tasks[06:53] - Long-Term Strategies: Handling Big Projects and Staying Focused[08:58] - Conclusion: Practical Tips to Keep Moving Forward with ADHDFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust (https://x.com/steveaugust?lang=en)Instagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/rosshe-atley   ---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, Host Steve August talks with Ross Heatley, Founder of Project Fluency LTD. Ross shares how his journey with ADHD, autism, and giftedness inspired him to create a digital support app designed for neurodiverse minds. He explains how Project Fluency helps users reflect, grow, and connect by combining executive function tools, wellness features, and real-world challenges. Ross also opens up about leaving corporate work to build a system that empowers self-understanding and balance, turning personal struggles into innovation and meaningful change.Ross is not just building an app; he is creating support that meets people where they are. Through Project Fluency, he helps neurodiverse individuals manage daily life, build confidence, and connect with others. His ADHD and autism once made traditional work hard to navigate, but now they guide his creativity and purpose. By combining reflection, structure, and compassion, he shows how self-awareness can turn challenges into tools for growth and lasting change.Ross spent years working in HR before turning his focus to creating tools that better support neurodiverse people. Through Project Fluency, he is building an all-in-one app that helps users organise their lives, improve well-being, and connect through shared experiences. His discovery of being both autistic and ADHD reshaped how he understands success and balance. Now, through reflection, technology, and empathy, he helps others turn self-discovery into strength and build support systems that truly work.Key Takeaways:ADHD & Autism: Ross turns self-understanding into balance and growth.Project Fluency: His app helps neurodiverse users reflect, grow, and connect.From Challenge to Change: Personal struggles shaped his mission.Balanced Structure: He blends focus with flexibility for steady progress.Build What You Need: When support is missing, create it with purpose.Additional Insights:Balance First: Ross builds structure with room for creativity and rest.Three-Hour Rule: He sets daily goals in short, focused blocks of time.Purple Path: His idea of balance blends order and freedom for sustainable work.Community Focus: Ross aims to make Project Fluency open and supportive for everyone.Here are a few quotes from the episode:“If something doesn’t exist, go and make it yourself.” - Ross Heatley“Being twice exceptional means having both giftedness and neurodivergence.” - Ross Heatley“Be kind to yourself; pressure and comparison are the thief of joy.” - Ross HeatleyJoin Ross as he shares how discovering his ADHD and autism shaped his path from HR advisor to founder. Learn how Project Fluency helps neurodiverse people build structure, confidence, and real-world connections. Discover how reflection, empathy, and balance can turn self-awareness into growth and lasting purpose.Episode Highlights: [00:00] - Teaser[01:28] - Meet Ross Heatley[02:09] - Ross's Background and Neurodivergent Journey[06:42] - The Breaking Point and Self-Discovery[08:02] - Identifying ADHD and Autistic Traits[12:27] - The Inflexion Point of Understanding[16:23] - Self-Diagnosis and Validation[19:27] - The Vision Behind Project Fluency[22:13] - Reflect, Grow, and Connect[23:16] - A User's Journey with the App[24:51] - Introducing "Living Energies"[29:00] - The "Purple Path" and Sustainable Structure[33:13] - The Importance of Being Kind to YourselfFOLLOW THE GUEST:LinkedIn Accounts:Ross Heatley: https://www.linkedin.com/in/ross-heatley-206a122ba Project Fluency LTD: https://www.linkedin.com/company/project-fluency-ltd/ Websites:   Project Fluency LTD: https://www.projectfluency.co.uk/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhd-go-ldplating -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, explores a habit he calls “ADHD gold plating.” He explains how ADHD brains often delay progress by constantly improving things instead of finishing and sharing them. This episode shows how perfectionism and fear of rejection can stop real growth. Steve shares the idea of “good, better, best” to help entrepreneurs release their work sooner and improve it over time. It is a practical and encouraging message for anyone trying to make progress with ADHD.Steve talks about a common trap many ADHD entrepreneurs fall into, which is called “ADHD gold plating.” He explains how the brain keeps adding improvements to a task, making it harder to finish and share with others. This delay often comes from fear of rejection and a desire to get things perfect. Steve shares how thinking in terms of “good, better, best” helps people release their work sooner and build on it later. By focusing on action and learning through feedback, entrepreneurs can move forward faster and avoid getting stuck.Key Takeaways:ADHD Gold Plating: Trying to make things perfect can stop real progress and delay results.Perfection Blocks Feedback: Waiting too long to share work means missing out on helpful responses.Good Is Good Enough: Releasing a “good” version is often the fastest way to learn and grow.Additional Insights:Perfection Delays Progress: Always trying to improve can stop things from being finished or shared.Fear Fuels Delay: Worry about rejection can lead to endless changes instead of real action.Action Brings Clarity: Releasing work early helps gather feedback and builds momentum over time.Here are a few quotes from the episode:“Gold plating is when we keep making things better and better, but never release them.” - Steve August“A quick no is better than a long maybe.” - Steve August“Good is done enough to put it out there.” - Steve AugustJoin Steve August as he explains the concept of 'ADHD gold plating' and how it holds entrepreneurs back. Learn why trying to make things perfect can stop real progress and delay success. This episode shares simple ways to break the cycle, take action sooner, and grow through feedback.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Introduction: What is "ADHD Gold Plating"?[02:37] - The Hidden Cost: Delayed Rewards and Missing Feedback[03:58] - The Solution: The "Good, Better, Best" Framework[05:35] - The Virtuous Loop: Clarity - Focus - Action - Clarity[06:38] - Conclusion: How to Avoid the Gold Plating TrapFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhdclaustro-phobia -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, explores a feeling he calls “ADHD claustrophobia.” He explains how ADHD brains often get stuck between bursts of interest and the pressure of deadlines, making it hard to move forward. This episode breaks down why this happens and how it can make life feel smaller and more stressful. Steve shares real stories of people using systems like his Weekly OS to regain control and open up their lives. It’s a message of hope and practical tools for entrepreneurs with ADHD.Steve talks about a hidden challenge many ADHD entrepreneurs face, which is “ADHD claustrophobia.” He explains how the brain fills up with ideas and to-dos, but without a strong interest or a looming deadline, it becomes hard to take action. This gap, which he calls the “dopamine desert,” can make life feel small and stressful. Steve shares how systems like his Weekly OS can help reduce this pressure by making steady progress easier. When the right support is in place, people can start enjoying life again and do things they once thought were out of reach.Key Takeaways:ADHD Claustrophobia Is Real: Feeling stuck or weighed down often comes from not being able to act without pressure or strong interest.The Dopamine Desert: Without excitement or urgency, ADHD brains struggle to move forward.Systems Bring Relief: Tools like the Weekly OS can help lift the weight and open up life again.Additional Insights:The World Can Shrink: ADHD brains often pull back from life when stuck between ideas and deadlines.Overwhelm Builds Quietly: Avoiding input to stay focused can lead to stress and isolation.Relief Is Possible: With the right tools, it's easier to take action, reduce pressure, and enjoy life more fully.Here are a few quotes from the episode:“ADHD claustrophobia is when your world starts to shrink because you can’t move forward.” - Steve August“The dopamine desert is that space where interest fades and the deadline hasn’t hit yet.” - Steve August“A good week is when we meet our ADHD brain and still make progress.” - Steve AugustJoin Steve August as he explains the feeling of ADHD claustrophobia and why it happens. Learn how the space between excitement and deadlines can leave you stuck, and how systems like the Weekly OS can help. This episode offers clear steps to ease pressure and feel freer in your daily life.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Introduction: Defining "ADHD Claustrophobia"[01:40] - The "Dopamine Desert" Between Interest and Deadlines[03:46] - The Emotional Weight and Shrinking World[04:23] - Case Studies: Transformation Through Systems[07:08] - Conclusion and Path ForwardFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/jtb-enton ---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, Host Steve August talks with JT Benton, Co-Founder and General Partner at 9point8 Collective and General Partner at B’MORE Venture Studio. JT shares how the Venture Studio model builds companies from the ground up and helps founders focus on what really matters. He explains how studios remove distractions, create faster growth, and make startups more capital-efficient. JT also opens up about his lifelong ADHD journey, how it shapes his thinking and leadership, and why he sees it as a superpower that fuels innovation and curiosity.JT isn’t just building startups; he’s helping founders stay focused by removing the noise that slows them down. Through his work at 9point8 Collective and B’MORE Venture Studio, he supports people turning big ideas into real companies. His ADHD once made structure hard, but now it fuels his creativity and drive. By pairing systems with curiosity, he shows how thinking differently can lead to better, faster innovation.JT spent years founding and leading companies before focusing on helping others build them. Through 9point8 Collective and B’MORE Venture Studio, he guides studios and founders to launch ventures that work smarter and grow faster. His early ADHD challenges taught him how his brain really works, turning what once felt hard into his edge. Now, through mentoring and innovation, he helps entrepreneurs use their focus, curiosity, and energy to create real impact.Key Takeaways:ADHD & Success: JT turns his ADHD into a strength that drives focus and innovation.Venture Studios: He explains how studios build startups faster and smarter.Remove the Noise: Founders can skip admin stress and focus on real growth.Fail, Learn, Pivot: JT shows how testing ideas leads to better companies.Work with Purpose: He proves that curiosity and structure can build lasting success.Additional Insights:Brain First: JT works in ways that match how his ADHD mind functions best.Focus Time: He blocks quiet hours to handle tasks that need deep focus.Step Outside: Nature and movement help him reset and think clearly.Ask for Help: He partners with people whose strengths balance his own.Share Freely: JT opens up about ADHD to guide and support other founders.Here are a few quotes from the episode:“A Venture Studio is a company that builds other companies.” - JT Benton“It’s not a disorder; it’s a different way of thinking.” - JT Benton“Be more interesting, that’s how you get my attention.” - JT BentonJoin JT as he shares how ADHD shaped his journey as a founder and leader. Learn how the Venture Studio model helps startups grow faster, stay focused, and build with purpose. Discover how curiosity, systems, and self-awareness can turn big ideas into real success.Episode Highlights: [00:00] - Teaser[01:39] - Meet JT Benton[03:29] - Inside 9point8 Venture Studio[06:50] - Helping Founders Grow Smarter[10:41] - Learning Through Failure and Pivots[14:44] - ADHD as a Founder’s Edge[21:26] - Focus, Impulse, and Energy[25:28] - Clarity Through Breaks and Routines[27:50] - Guiding ADHD Founders to SucceedFOLLOW THE GUEST:LinkedIn Accounts:JT Benton: https://www.linkedin.com/in/jtbenton/ B'More Venture Studio: https://www.linkedin.com/company/b-more-venture-studio/ 9point8 Collective: https://www.linkedin.com/company/9point8-collective/ Websites:   9point8 Collective: https://9point8.co/ B'More Venture Studio: https://www.bmoreventurestudio.com/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/why-that-qu-ickemail-took-me-three-days -------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, shares a personal story about why writing a simple email took him three days. He explains how tasks that seem quick can take much longer for ADHD brains because of hidden, deep work like decision-making. Steve breaks down the difference between surface work and the harder thinking behind it. He offers helpful advice, like creating a “to decide” list to avoid frustration and make progress. This episode helps ADHD entrepreneurs understand their process and work with their brain, not against it.Steve shares how a task that seemed simple, like writing an email, turned into days of work because of hidden decisions. He explains that for ADHD brains, the real challenge is not the task itself but the deep thinking that happens behind the scenes. Making choices, setting priorities, and narrowing options take time and energy. Steve suggests tracking decisions, not just tasks, and creating a “to decide” list to help move forward. This shift in focus can ease frustration, bring clarity, and make work feel more manageable.Key Takeaways:Hidden Work Matters: Tasks can take longer because of deep thinking, not just distraction.Decisions Take Time: ADHD brains often get stuck on choices, not actions.Track Decisions: Use a “to decide” list alongside your to-do list for better clarity.Additional Insights:Decisions Hide in Tasks: What looks simple may involve big choices under the surface.Deep Work Counts: Decision-making is real work that needs focus and time.Name the Work: Noticing the mental steps behind tasks can ease stress and build progress.Here are a few quotes from the episode:“Sometimes we really need a to decide list, not just a to-do list.” - Steve August“Deep work is the real work. The output is just communicating what you decided.” - Steve August“If you're stuck, there may be hidden decisions you haven't noticed yet.” - Steve AugustJoin Steve August as he unpacks why simple tasks can take longer for ADHD brains. Learn how hidden decisions can slow you down and how tools like a “to decide” list can help. This episode will help you feel less stuck and more in control of your work.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Why That “Quick Email” Took Three Days[01:33] - Hidden Decisions Behind Simple Tasks[02:52] - ADHD Brains and the Struggle to Prioritize[05:15] - The Power of a “To Decide” ListFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/jennared-field ---------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, Host Steve August chats with Jenna Redfield, Founder of Red Thread Studio MN and Host of The Optimization Toolbox Podcast, and a marketing coach, content creator, and Notion expert. Jenna shares how ADHD and autism shape her work, systems, and creative flow. From local video services to digital planning tools, she helps entrepreneurs stay organized and visible online. They talk about her 13 Pillar System, content batching, weekly planning, and why systems should match your brain. Jenna shows how self-awareness and flexible tools can turn chaos into clarity.Jenna helps ADHD entrepreneurs stay focused and consistent by building systems that actually work for how their brains operate. After years in video production and content creation, she found clarity through her ADHD and autism diagnoses, and used that insight to reshape how she works. Now, through coaching, Notion templates, and simple planning tools like her 13 Pillars, she helps others avoid burnout and stay on track in a way that feels good and sustainable.Key Takeaways:ADHD & Autism: Jenna uses both to shape how she works and teaches.Smart Systems: Her 13 Pillars and Notion tools help brains stay on track.Content Made Easy: She shows how to batch videos and plan with ease.Work Your Way: Jenna believes systems must fit your brain, not the other way.Plan with Purpose: She helps ADHD creators stay focused without burnout.Additional Insights:Brain First: Jenna builds her week around what her brain needs most.Daily Structure: She sets certain days for content, meetings, and rest.Tool Power: Calendars, reminders, and booking links help her stay clear.Speak Openly: Jenna shares her story to help others feel seen and supported.Here are a few quotes from the episode:“I don’t make it pretty, I make it work.” - Jenna Redfield“The system has to fit you, not the other way around.” - Jenna Redfield“I lost my keys, so I use AirTags. That’s just how my brain works.” - Jenna RedfieldJoin Jenna as she shares how ADHD and autism shaped her work, tools, and mindset. Learn how clear systems, honest planning, and brain-first habits help creators stay focused, calm, and in control.Episode Highlights: [00:00] - Teaser[01:25] - Meet Jenna Redfield: Creator, Coach, and Notion Expert[03:06] - How Jenna Helps ADHD Entrepreneurs with Video and Content[04:20] - Building Local Community and Getting Clients Through Networking[06:05] - Jenna’s ADHD, Love for Systems, and Discovery of Notion[06:54] - Becoming a Notion Ambassador and Teaching on YouTube[07:41] - Why Systems Must Match Your ADHD Brain[11:28] - Problems with “Eat the Frog” and Pomodoro for ADHD[13:28] - Jenna’s Late ADHD and Autism Diagnoses Explained[17:19] - Brain-First Planning and Weekly Routines That WorkFOLLOW THE GUEST:LinkedIn Accounts:Jenna Redfield: https://www.linkedin.com/in/jennaredfield/ Red Thread Studio MN: https://www.linkedin.com/company/redthreadstudiomn/ Websites:   Personal Website: https://jennaredfield.com/ The Optimization Toolbox by Jenna Redfield: https://jennaredfield.substack.com/ Red Thread Studio MN: https://redthreadstudiomn.com/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/Solo-LettingGoOfProductivityShame –------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, is an expert ADHD coach and productivity specialist, and talks about “productivity shame,” the guilt ADHD entrepreneurs feel when they don’t get enough done. Steve explains why common systems don’t always work for ADHD brains and how accepting your brain’s unique way of working is key. He shares simple tips like using weekly plans, coworking, and loose time-blocks to make progress without burnout. This episode helps you feel less alone and more in control of how you work.Steve talks about how ADHD entrepreneurs often feel guilty for not getting enough done. He explains that this “productivity shame” comes from trying to use systems that don’t fit how ADHD brains work. Instead, he says to accept your brain and use simple tools like weekly planning, short work sessions, and co-working. These help make tasks easier to start and finish. Letting go of shame and working with your brain helps you stay focused, feel better, and get more done.Key Takeaways:Let Go of Shame: Accept how your ADHD brain works and stop feeling guilty.Work With Your Brain: Plan around your best focus times and energy levels.Simple Systems: Use easy tools like weekly planning and loose time-blocks to get things done.Additional Insights:Shame Is Common: Many with ADHD feel guilt when they can’t finish tasks.Know Your Brain: ADHD brains need support with planning and follow-through.Plan Smarter: Use simple tools and accept your brain to make real progress.Here are a few quotes from the episode:“Let go of productivity shame and accept how your brain works.” - Steve August“Your brain isn’t broken, it just works differently.” - Steve August“Plan for when your brain works best, not when it should.” - Steve AugustJoin Steve August as he talks about letting go of productivity shame and working with your ADHD brain. Discover how weekly planning, co-working, and self-acceptance can help you stay focused, feel better, and get more done without stress.Episode Highlights:[00:00] - Grab Your Free ADHD Dashboard to Master Your Week![00:28] - Understanding Productivity Shame in ADHD[02:59] - Daily Struggles: Plans, Distractions & Guilt[04:29] - Accepting Your ADHD Brain and How It Works[06:55] - Tools, Systems & Mindset Shifts That HelpFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/marks-ilverman —------------------------------------------------------------In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with Mark J. Silverman, an Executive Coach, Speaker, Podcaster, and Author at Mark J. Silverman and Associates LLC, to explore how ADHD has shaped his life, career, and coaching practice. From addiction recovery to high-level tech sales and then becoming a transformational coach, Mark shares the systems, insights, and mindset shifts that have allowed him to turn ADHD challenges into superpowers. They dive deep into productivity, authenticity, self-awareness, and how his "Only 10s" methodology helps people align actions with their values and capabilities.Mark isn’t just a coach; he’s helping ADHD leaders succeed by doing less, not more. His ADHD once made life hard, but now it’s his strength. After big wins in tech sales, he learned to trust what truly matters. With his “Only 10s” method, he teaches others to focus, say no, and build lives full of peace, not pressure.Mark spent years in tech sales before becoming a coach for leaders with ADHD. His late diagnosis helped him understand how his brain works. From big business deals to deep personal work, he’s learned to focus on what truly matters. Now, through writing and coaching, he helps others do less, trust themselves, and lead with clarity.Key Takeaways:ADHD Insight: Mark turned his ADHD into a tool for focus and success.Simple Tools: His “Only 10s” method helps people do what really matters.Big Shifts: He went from sales to coaching top leaders and changemakers.Know Yourself: He teaches how to spot the lies we tell ourselves and stay true.Lead with Peace: Mark shows ADHD minds how to thrive with less stress.Additional Insights:ADHD and Action: Mark’s ADHD taught him to work with his brain, not against it.Big Change: Coaching showed him how to stop people-pleasing and set limits.Focus Tools: Whiteboards, check-ins, and help from others keep him on track.Trust Yourself: He learned to listen to what he really wants, not just say yes.Share the Truth: Mark opens up about his path to help others feel less alone.Here are a few quotes from the episode:“I don’t think it’s that you can’t get things done, you just don’t want to.” - Mark J. Silverman“If I only do what I really want to, everything works better.” - Mark J. Silverman“I pay for help because I know I won’t do it myself.” - Mark J. SilvermanJoin Mark as he shares how ADHD shaped his path from burnout to balance. Learn how focus, honesty, and simple tools help ADHD minds lead with calm, do less, and still make a big impact.Episode Highlights: [00:00] - Teaser[01:51] - Introduction to Mark Silverman: Coach, Author, and Leader[03:37] - How Mark Became a Key Influence in Steve’s Coaching Journey[05:02] - Mark on His ADHD Diagnosis and the Struggles Before Awareness[09:52] - Mark on How "Only 10s" Transformed His Productivity[14:02] - Mark on Prioritizing with "Only 10s" for ADHD Brains[21:07] - Mark on Paying for Support to Stay Productive[23:02] - Mark on Overcoming Fear, Setting Boundaries, and Saying No[27:45] - Mark’s Approach to Prioritizing Big Decisions[31:32] - True North & LegacyFOLLOW THE GUEST:LinkedIn Accounts:Mark J. Silverman: https://www.linkedin.com/in/mark22102/ Mark J. Silverman and Associates LLC: https://www.linkedin.com/company/mark-j-silverman-and-associates-llc/ Websites:   https://markjsilverman.com/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/solo-monetary-goalsa-s-adhd-motivation-dilemma —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, is an expert ADHD coach and productivity specialist, and shares insights on why money and revenue goals may not always motivate ADHD entrepreneurs. He explains that ADHD brains are driven by intense deadlines or interest in tasks, but struggle with longer-term rewards. Steve offers practical advice on how to stay consistent with weekly tasks, making activities more interesting, and using co-working to beat procrastination. This episode provides strategies to help ADHD entrepreneurs stay focused and avoid burnout.Steve shares a helpful strategy for ADHD entrepreneurs to stay motivated: instead of relying on big goals, focus on weekly progress. ADHD brains thrive on intense interest or urgent deadlines, but struggle with long-term goals. By setting weekly tasks and sticking to them, ADHD entrepreneurs can stay on track. Steve suggests finding ways to make tasks interesting and using co-working to stay focused. This approach helps reduce procrastination, build momentum, and keep ADHD minds engaged and productive.Key Takeaways:Interest-Driven Tasks: Focus on what excites you to stay motivated.ADHD Focus: Use weekly goals to avoid distractions and stay on track.Co-Working: Team up with others to beat procrastination and boost productivity.Additional Insights:Not Giving Up: Focusing on weekly tasks helps avoid overwhelm.ADHD Brain Reality: Long-term goals don’t motivate; interest does.Weekly Check-ins: Regular planning keeps you on track and reduces stress.Here are a few quotes from the episode:“Focus on weekly progress, not distant goals.” - Steve August“ADHD brains thrive on short-term interest, not long-term rewards.” - Steve August“Co-working and interest can turn distractions into productivity.” - Steve AugustJoin Steve August as he explains how focusing on weekly tasks helps ADHD entrepreneurs stay motivated, reduce stress, and avoid overwhelm. Learn practical tips to stay on track, make tasks interesting, and boost productivity with co-working.Episode Highlights:[00:00] - Teaser[01:28] - The ADHD Money Motivation Paradox[02:54] - ADHD Motivation & Weekly Planning[06:25] - Making Tasks Engaging & Co-Working[08:24] - Reframing ADHD Entrepreneur SuccessFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/beckh-ayes —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August talks with Beck Hayes, a Session Lead & Community Facilitator at Climatebase, Co-Founder & Principal Consultant at The Atharii Collective, and Writer at Sowing Seas. She talks about her journey from Peace Corps to leading global impact work, how she got diagnosed at 31, and the tools that help her thrive. Learn how Beck uses her story and skills to support change-makers around the world.Beck isn’t just a grant expert; she’s working to fix how mission-driven groups get funded. Her ADHD helped her stay flexible when her business hit a major crisis. At Athari, she helps small groups find money, grow, and keep going strong. She believes that with support, community, and the right mindset, ADHD brains can lead to real change.Beck spent years in climate and ocean work before starting Athari, a group that helps changemakers get funding. Her late ADHD diagnosis helped her see how her brain works best. From global projects to small nonprofits, she builds bridges between ideas and money. Now, she helps others stay strong, adapt, and keep making a difference.Key Takeaways:ADHD Power: Beck uses her ADHD to stay flexible and keep moving forward.Funding Guide: She helps small groups find money and grow their impact.Real Change: Her work supports health, climate, and social justice projects.Bounce Back: She rebuilt her business after a major funding loss.Stronger Together: Beck shows how ADHD minds can lead with care and courage.Additional Insights:ADHD and Impact: Beck’s ADHD helps her stay creative and solve hard funding problems.Work Shift: Losing clients pushed her to find new ways to help and grow.Freedom to Adapt: She works best when she can move fast and stay flexible.Helpful Tools: Therapy, body doubling, and co-working help her stay on track.Real Talk: Beck shares her story to support others with ADHD on their journey.Here are a few quotes from the episode:“We’re not going to stop. These groups need support.” - Beck Hayes“I am not my thoughts. That changed everything for me.” - Beck Hayes“Community helps me feel seen and stay strong.” - Beck HayesJoin Beck Hayes as she shares how ADHD helped her stay strong through big changes. Learn how support, flexibility, and mission-driven work help ADHD minds lead, grow, and make a real impact.Episode Highlights: [00:00] - Teaser[01:55] - Meet Beck Hayes: Social Entrepreneur & Founder of Athari[04:22] - From Sustainable Oceans to Grant Writing Success[05:48] - Funding Justice: Somali Health Support & Climate Startups[07:41] - Losing 90% of Clients After Federal Grant Cuts[09:46] - Pivoting Fast: ADHD Flexibility in Action[11:21] - Teaching Nonprofits to Earn & Adapt for Survival[16:43] - Finding New Tools: DBT, Therapy & Mental Health Growth[22:38] - Accountability, Body Doubling & ADHD Community[24:35] - Final Thoughts & Where to Find Beck HayesFOLLOW THE GUEST:LinkedIn Accounts:Hayes Beck: https://www.linkedin.com/in/beck-hayes-2943a744/ Climatebase: https://www.linkedin.com/company/climatebase/ The Atharii Collaborative: https://www.linkedin.com/company/atharii-collaborative/ Sowing Seas: https://www.linkedin.com/company/sowing-seas/ Websites:   https://climatebase.org/https://atharii.co/ https://sowingseas.substack.com/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ TikTok: https://www.tiktok.com/@adhdentrepreneurac FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/solo-putting-ballsdo-wn-vs-dropping-them —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, is an expert ADHD coach and productivity specialist, and shares a quick solo episode on a powerful mindset shift. Instead of “dropping the ball,” Steve talks about the idea of “putting balls down,” making clear choices about what to pause or delay. He explains how ADHD brains often treat every task as equally urgent, which leads to overwhelm. By learning to be intentional and organized each week, we can feel more in control and less guilty. This episode offers real tools and encouragement to help ADHD entrepreneurs focus, plan better, and take pressure off themselves.Steve shares a smart strategy for ADHD entrepreneurs to stay calm and focused: instead of feeling bad about "dropping the ball," he encourages them to "put balls down" on purpose. This means choosing what truly matters each week and letting go of the rest. ADHD brains often make everything feel urgent, causing stress and confusion. By planning weekly, being honest about limits, and seeking support, ADHD minds can reduce overwhelm and gain clarity. Steve’s approach helps simplify tasks, making life feel lighter, more manageable, and in control.Key Takeaways:Put Balls Down: Choose what to pause instead of feeling like you failed.ADHD Overload: Brains treat everything as urgent; learn to sort it out.Weekly Planning: A clear weekly plan helps reduce stress and confusion.Additional Insights:Not Failure: Putting things down is a smart choice, not giving up.ADHD Brain Truth: Everything can feel urgent, even when it’s not.Planning Helps: A weekly check-in makes choices feel easier.Here are a few quotes from the episode:“You don’t have to drop the ball, you can choose to put it down.” - Steve August“ADHD brains make everything feel urgent. They need help sorting.” - Steve August“Letting go of some things gives you the space to move forward.” - Steve AugustJoin Steve August as he shares how choosing to “put balls down” on purpose helps ADHD entrepreneurs feel less stressed, more focused, and better able to plan their weeks. Learn simple ways to handle overload, sort priorities, and move forward with clarity.Episode Highlights:[00:00] - Teaser[01:31] - Dropping Balls vs. Putting Them Down[02:14] - Why ADHD Brains Struggle with Overload[03:28] - Refocusing on What Truly Matters[04:35] - Choosing Intentionally, Not Reacting[05:40] - Getting Support and Planning Weekly[06:43] - Letting Go to Move Forward with ClarityFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/judsonarmen-trout —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August talks with Judson Armentrout, Founder and Principal Consultant of Building Block Solutions, and a Former Coordinator - Case Ready Fresh Meats at Kroger. Judson shares how growing up around agriculture led him to a career in the fresh food industry. He opens up about discovering his ADHD through his son’s diagnosis and how he’s built a career using his strengths. Learn how Judson went from running a $1.5B meat supply chain to solving big food supply problems as an entrepreneur.Judson isn’t just a food expert; he’s on a mission to fix how fresh food gets to stores. His own ADHD journey helped him see problems clearly and build smarter systems. At Building Block Solutions, he helps companies solve real supply chain issues without the usual stress. He believes focus, freedom, and the right tools help ADHD minds thrive.Judson spent years in the fresh food industry before starting Building Block Solutions, a company that solves big supply chain problems. His late ADHD discovery helped him understand how his brain works best. From plant floors to boardrooms, he’s built tools and systems that turn chaos into clarity. Now, he helps companies work smarter and get fresh food where it’s needed.Key Takeaways:ADHD Strengths: Judson uses his ADHD to solve problems in smart, new ways.Fresh Food Fixer: He helps companies move fresh food better, faster, and safer.Real World Tools: His systems save time, cut waste, and make work smoother.Freedom to Build: Leaving corporate life gave him space to grow and help more.Shared Story: Judson’s journey shows that ADHD minds can lead and create real change.Additional Insights:ADHD and Mission: Judson’s ADHD helped him build a business that solves real food problems.Lessons from Work: His past jobs taught him how to fix things fast and think differently.Right Fit Work: He knows he does best with freedom, not strict rules or slow systems.Smart Systems: Simple tools and daily habits help him stay focused and get things done.Honest Talk: Judson shares openly so others with ADHD feel seen and inspired.Here are a few quotes from the episode:“I’m built to solve hard problems, then move on.” - Judson Armentrout“I didn’t realize how much stress I was under until I left.” - Judson Armentrout“I love the freedom. That’s what I was craving.” - Judson ArmentroutJoin Judson Armentrout as he shares how ADHD led him to fix big food supply problems. Learn how smart systems, clear focus, and the right work style help ADHD minds lead, build, and thrive.Episode Highlights: [00:00] - Teaser[01:40] - Meet Judson Armentrout: From Food Ops to Founder[04:35] - The Realities of Summer Work-Life Balance[05:49] - Growing Up in Agriculture: Early Career Foundations[08:54] - Revolutionizing Case Ready Meat Operations[11:51] - From Iowa to Innovation: Traceability and Tech Startups[13:34] - Leading Kroger’s $1.5B Meat Supply Chain[16:40] - Building Block Solutions: Disruption with Purpose[31:02] - Discovering ADHD Through His Son’s Diagnosis[27:13] - Tools, Systems & Coping Mechanisms That Work[34:04] - Final Advice & Where to Find JudsonFOLLOW THE GUEST:LinkedIn Accounts: Judson Armentrout: https://www.linkedin.com/in/judsonarmentrout/ Building Block Solutions: https://www.linkedin.com/company/buildingblock-solutions/ Kroger: https://www.linkedin.com/company/kroger/ Websites:   https://buildingblock.solutions/https://www.thekrogerco.com/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/the-four-agreements-evenmore-so-for-adhd-brains —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, is an expert ADHD coach and productivity specialist, and shares how “The Four Agreements” book can help ADHD minds. In this short solo episode, Steve explains each agreement and why they matter more when you have ADHD. He talks about being kind with your words, not taking things personally, asking questions instead of assuming, and doing your best. Steve links these ideas to common ADHD struggles like self-criticism, rejection, and overwhelm. It’s a powerful and helpful episode for anyone with an ADHD brain.Steve knows how tough it can be for ADHD minds to deal with daily thoughts and feelings. He learned that “The Four Agreements” can really help ADHD brains feel calmer and clearer. These four simple ideas, be kind with your words, don’t take things personally, don’t assume, and always try your best, can change how you think and act. Steve explains how each one helps with things like overthinking, feeling rejected, or being hard on yourself. These tools make it easier to handle life and work without feeling lost or overwhelmed.Steve used to believe “The Four Agreements” was a great book, but after learning he had ADHD, it hit even harder. He saw how ADHD made things like self-talk, rejection, and quick assumptions feel bigger. Now, he teaches ADHD entrepreneurs how these four simple rules can help calm the chaos. By using kindness, asking questions, and doing your best, it’s easier to handle life and work. These tools help ADHD minds feel steadier, clearer, and less overwhelmed each day.Key Takeaways:Power of Words: How self-talk shapes how we feel and act with ADHD.Don’t Take It Personally: Why other people’s actions aren’t always about you.Ask, Don’t Assume: ADHD minds often fill in gaps, asking clears things up.Do Your Best: Your best looks different every day, and that’s okay.Real-Life Tools: Simple ideas to handle stress, rejection, and overthinking.Additional Insights:Words Matter: Kind self-talk helps calm ADHD’s inner critic.It’s Not About You: Others act from their own stories, not yours.Ask First: Questions clear up the stories we make in our heads.Do What You Can: Your best changes day to day, meet your brain where it is.Simple Tools Help: These four ideas bring more peace, focus, and control.Here are a few quotes from the episode:“Our words shape our world, especially the ones we tell ourselves.” - Steve August“Most of the time, it’s not about you, it’s their story, not yours.” - Steve August“Your best changes every day, and that’s totally okay.” - Steve AugustJoin Steve August as he shares how “The Four Agreements” can help ADHD entrepreneurs handle self-talk, rejection, and overthinking, with simple rules that bring more calm, focus, and real ease to daily life and business.Episode Highlights:[00:00] - Teaser[01:29] - Welcome Back: Steve Talks About His Vacation[02:04] -Why Don Miguel Ruiz’s The Four Agreements Matters More with ADHD[03:41] - Be Impeccable with Your Word[05:04] - Don’t Take Things Personally & Don’t Make Assumptions[07:36] - Always Do Your BestFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/evanm-oore —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August talks with Evan Moore, Owner and Founder of Real Frequency, an adjunct professor at Gonzaga University, and a college consulting company. Evan shares his journey from working in college admissions to starting his own business to help students find the right college fit. He opens up about living with ADHD, how it affected him growing up, and how he now uses it as a strength. Learn how Evan built a system that supports ADHD students and families through one of life’s biggest transitions.Evan isn’t just a college coach; he’s driven to help students find the right path without stress or burnout. His own ADHD journey shaped how he built Real Frequency, a place where different brains are understood and supported. He believes clear steps, early planning, and real talk help ADHD students and families succeed with confidence.Evan spent years in college admissions before starting Real Frequency, a company that helps students find colleges that truly fit. His ADHD, diagnosed early, shaped how he thinks, works, and supports others. From personal struggle to building systems that work, Evan now guides families with tools, support, and clear steps to reduce stress and make better choices.Key Takeaways:ADHD Strengths: Evan turns ADHD challenges into systems that help others succeed.College Fit Matters: Finding the right college match prevents burnout and costly mistakes.Early Planning: Starting the process early builds confidence and better results.Real Support: ADHD students thrive with structure, empathy, and open conversations.Shared Journey: Evan’s story helps families feel seen, understood, and guided.Additional Insights:ADHD and Purpose: Evan’s ADHD helped him build a mission-driven business that supports students.Learning from Struggles: His early school challenges taught him how to help others through tough spots.Team Power: Having the right people and systems keeps his growing team focused.Clear Steps: Structure and early action are key to avoiding stress and staying on track.Real Talk: Evan’s honesty makes space for families to ask the questions that matter.Here are a few quotes from the episode:“I wanted freedom, to build something real and help people from the start.” - Evan Moore“It’s usually the start that stops someone.” - Evan Moore“If I don’t shut work down, I will shut down.” - Evan MooreJoin Evan Moore as he shares how ADHD shaped his mission to help students find the right college fit. Learn how clear systems, early planning, and real support make the college journey better for ADHD families.Episode Highlights: [00:00] - Teaser[02:10] - Guest Introduction: Evan Moore and Real Frequency[05:27] - From College Admissions to ADHD-Focused Coaching[07:37] - Why Students Leave College: The Cost of Poor Fit[11:32] - Real Frequency’s 4 Pillars: Life, Academics, Finance, Environment[13:41] - Supporting ADHD Students Through Clear Steps and Clubs[17:10] - Advice for Parents of ADHD Teens Considering College[25:28] - Early ADHD Diagnosis and How It Shaped Evan’s Learning[29:38] - From College Success to ADHD Wake-Up Call in Business[39:31] - How the ADHD Accelerator Helped Evan Stay on Track[45:54] - Where to Connect: Real Frequency and Evan’s WorkFOLLOW THE GUEST:LinkedIn Accounts: Evan Moore: https://www.linkedin.com/in/evanatrealfrequency/ Real Frequency: https://www.linkedin.com/company/real-frequency/Gonzaga University: https://www.linkedin.com/school/gonzaga-university/ Websites:   Real Frequency: https://www.realfrequency.com/Gonzaga University: https://www.gonzaga.edu/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/solot-he-great-wall-of-everything-now —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, is an expert ADHD coach and productivity specialist. He shares about a big ADHD challenge, having too many ideas and tasks at once. In this short solo episode, Steve explains the “Great Wall of Everything Now,” when everything feels urgent and important. He shares why ADHD brains have a hard time choosing what to do first. Steve gives an easy plan: get clear on your goals, pick what matters most, and take action. It’s a quick and helpful episode with real tips for ADHD business owners.Steve knows how hard it is for ADHD minds to pick what to do first when everything feels important. He learned that ADHD isn’t about a lack of focus, but too much focus on too many things. This makes it hard to choose and start. Steve now teaches ADHD entrepreneurs to get clear on where they want to go, so they can spot the most helpful tasks. With this clear goal, it’s easier to focus, take action, and make progress without feeling stuck or overwhelmed.Steve used to feel stuck with too many tasks and ideas, not knowing where to start. He realized ADHD made it hard to choose and organize what to do first. Things changed when he focused on getting clear about his goals instead of trying to do everything. Now, Steve teaches ADHD entrepreneurs to find their “magnetic north,” so they can pick the right tasks, focus better, and take real steps forward without feeling lost or stuck.Key Takeaways:Too Much at Once: ADHD makes everything feel urgent and important, causing overwhelm.Executive Function: Why ADHD brains struggle to choose and organize tasks.Magnetic North: How clear goals help you focus on what really matters.Clarity to Action: The path from knowing your goal to taking the right steps.Real Progress: Simple ways to sort your tasks and move forward with less stress.Additional Insights:Overwhelm is Real: ADHD brains take in too much, making it hard to pick what to do.Focus is Built: Clear goals help you choose and stick to the right task.Small Steps Win: Deciding on one next step can lead to real progress.Clarity First: Knowing where you’re going helps sort the mess of tasks.Use What Works: ADHD success comes from clear goals, not just more effort.Here are a few quotes from the episode:“Everything feels urgent and important all at once.” - Steve August“ADHD isn’t a focus problem, it’s a sorting problem.” - Steve August“Clarity leads to focus, and focus leads to action.” - Steve AugustJoin Steve August as he explains the “Great Wall of Everything Now” and shows ADHD entrepreneurs how clear goals, focus, and small steps can break through overwhelm and lead to real progress in business and life.Episode Highlights:[00:00] - Teaser[01:32] - Episode Introduction[02:28] - ADHD, Executive Function & Action Triggers[04:32] - Magnetic North: Your Inner Compass[07:30] - Clarity → Focus → Action: The Escape RouteFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/mattbur-ch—------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August talks with Matt Burch, Co-Founder of Humcrush, a music app that brings back the feel of FM radio, and Foundation Member of Agentics Foundation. Matt shares his path from being a creative artist to becoming an AI-focused engineer. He opens up about hitting rock bottom, living with ADHD, and how it shaped his career. Hear how Matt uses AI, structure, and support systems to manage his work and thrive as an ADHD entrepreneur.Matt isn’t just an engineer; he’s passionate about building tools that help people and create impact. His move from creative work to AI tech shows how ADHD minds can thrive in fast-changing spaces. He believes structure, curiosity, and AI as a second brain help ADHD entrepreneurs stay on track, build better, and grow with purpose.Matt spent over 20 years building software, starting as a creative and moving into AI-first engineering. He Co-Founded Humcrush to bring back simple, human-curated music experiences. His journey with ADHD, from late diagnosis to daily tools and systems, helps him support founders, solve tough problems, and build with clarity and focus.Key Takeaways:ADHD and Tech Work: Matt shows how ADHD can drive creative thinking and innovation.AI as a Tool: How AI helps him solve hard problems and build faster.Focus Systems: Using reminders, writing things down, and AI chats to stay on track.Personal Story: From hitting bottom to leading in tech with ADHD.Community Help: How coaching and peer support boost progress and purpose.Additional Insights:ADHD and Growth: Matt’s story shows how ADHD can lead to deep learning and fast progress.Building with Support: Coaching and community help him stay focused and move forward.Life Lessons: His ADHD journey shapes how he works, solves problems, and leads.Second Brain: He uses AI chats and notes to stay clear and avoid overwhelm.Creative Energy: Matt’s love for new ideas drives his work and helps founders build better.Here are a few quotes from the episode:“AI is my exoskeleton, it helps me do the best work of my life.” - Matt Burch“I almost spent more time building systems than doing the work.” - Matt Burch“Everything in front of me is a giant inbox, I just try to keep it from slipping away.” - Matt BurchJoin Matt Burch as he talks about how ADHD, AI, and support systems help neurodivergent entrepreneurs thrive. Discover how curiosity and structure fuel his work in tech and his journey to building Humcrush.Episode Highlights: [00:00] - Teaser[01:58] - Guest Introduction: Matt Burch and His Journey in Tech and AI[03:20] - Matt’s Early Journey: From Aspiring Creative to Rock Bottom[05:51] - Discovery of Programming Through Flash & ActionScript[09:16] - First Big Break: Digital Signage & Startup Culture[12:45] - ADHD & R&D: Why Complex Problems Are an Advantage[14:50] - Transition to Team Leadership in Agency Work[18:46] - Startup Passion & AI-First Engineering[22:18] - The Realities of Building with AI: Capability, Hype & Practical Use[34:11] - ADHD Diagnosis, Medication, and Recovery Journey[39:23] - Systems, Tools & What Works Now for ADHD Management[41:43] - The Power of Community: Impact of ADHD Entrepreneur Accelerator[47:14] - Closing Thoughts & Where to Find MattFOLLOW THE GUEST:LinkedIn Accounts: Matt Burch: https://www.linkedin.com/in/burchmatt/ Humcrush: https://www.linkedin.com/company/humcrush/Agentics Foundation: https://www.linkedin.com/company/agentics-org/ Websites:   Humcrush: https://www.humcrush.com/Agentics Foundation: https://agentics.org/ FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/why-adhd-brains-don-t-need-more-discipline —------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, is an expert ADHD coach and productivity specialist. He shares insights on why ADHD entrepreneurs often struggle with discipline. In this episode, Steve explains how ADHD brains have limited willpower and discipline, making it harder to stay on task. He emphasizes that the key isn’t more discipline, but working with your brain's strengths and weaknesses. Steve shares strategies like optimizing your environment, using your peak energy times, and creating routines to work smarter, not harder. It’s a practical episode filled with helpful tips for ADHD entrepreneurs to get more done.Steve understands the challenge of feeling ready to work but struggling to get started. He learned that it's not about needing more discipline, but about how ADHD affects your ability to take action. By managing energy and setting up the right environment, progress becomes easier. Now, Steve teaches ADHD entrepreneurs to recognize their brain's needs, use their peak times for focus, and create routines that make getting things done feel more natural and manageable.Steve used to struggle with starting tasks, even though he had great ideas and experience. He realized ADHD made it harder to begin, plan, and finish tasks without a plan. The turning point came when he stopped blaming himself and focused on managing his brain’s energy and routine. Now, Steve helps ADHD entrepreneurs use tools like setting up their environment and working during peak focus times to get things done and feel in control.Key Takeaways:Struggling to Start: Why ADHD entrepreneurs find it hard to begin, even with a plan.Executive Function: Understanding how ADHD affects your ability to start and finish tasks.Energy and Focus: How knowing your brain's best work times can boost productivity.Environment Setup: Why creating the right space helps you focus and stay on track.Smart Strategies: Simple tips to use your brain’s strengths and move forward with ease.Additional Insights:Why It’s Hard: Steve explains how ADHD brains need structure to start tasks.Energy Matters: How your energy levels and time of day affect your focus.Think Like a Coach: Treating executive function like a limited resource helps you manage better.Quick Help: Simple tools like co-working and setting your best hours can boost productivity.Work With Your Brain: Success comes from using your brain’s strengths, not forcing it.Here are a few quotes from the episode:“I felt ready to work, but I just couldn’t start.” - Steve August“It’s not about discipline, it’s about executive function.” - Steve August“Manage your brain’s energy and set the right environment to succeed.” - Steve AugustJoin Steve August as he shares why ADHD entrepreneurs struggle to get started and how understanding your brain, energy, and focus can help you overcome challenges and make progress in both business and life.Episode Highlights:[00:00] - Teaser[00:34] - Introduction: Mastering Your Weeks as an ADHD Entrepreneur[01:39] - Discipline and ADHD: The Misconception[03:19] - ADHD Strengths vs. Discipline Limitations[06:16] - Strategic Deployment of Willpower and Discipline[09:15] - Maximizing Discipline and Willpower Through EnvironmentFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhdtime-management-tool—------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August chats with Martin Forde, founder of Retail Strategy Consultant at Omnichannel Ventures. Martin talks about his journey in the consumer packaged goods (CPG) industry, including his role in the early days of Doctor Squatch. He shares how ADHD shaped his work and how he found tools to help him stay focused. Martin reveals the importance of consistency, focus, and building strong teams while managing life as an ADHD entrepreneur. Learn how his experiences led him to help emerging brands scale in retail.Martin isn’t just a founder; he’s passionate about helping brands grow in retail. His journey from Doctor Squatch to building Omnichannel Ventures shows how ADHD can fuel success when managed well. He believes consistency, focus, and the right strategies help ADHD entrepreneurs stay on track, execute ideas, and achieve their goals.Martin spent years in the CPG industry, playing a key role in growing brands like Doctor Squatch. Now, he uses his expertise in retail strategy to help emerging brands scale. His personal ADHD journey guides him in creating systems that help ADHD entrepreneurs stay focused and succeed in business.Key Takeaways:ADHD and Brand Growth: Martin talks about how ADHD helped him scale successful brands.Retail Strategy: How smart planning and focus can lead to big retail wins.Consistency is Key: Staying focused and consistent helps ADHD entrepreneurs succeed.Personal Experience: Martin’s ADHD journey shaped his approach to business.Practical Tools: Systems and strategies that keep ADHD entrepreneurs on track.Additional Insights:ADHD and Brand Building: ADHD fueled Martin’s success with brands like Doctor Squatch.Power of Focus: Consistency is key for ADHD entrepreneurs.Lessons Learned: Martin’s ADHD journey shaped his strategies.Practical Systems: Tools for staying organized and productive.Community Support: A strong network helps ADHD entrepreneurs thrive.Here are a few quotes from the episode:“ADHD helps me focus deeply on what excites me.” - Martin Forde“Retail success is all about staying consistent and executing.” - Martin Forde“Building a brand takes focus, but it’s the community that keeps you going.” - Martin FordeJoin Martin Forde as he shares how ADHD, focus, and strategic planning helped him scale successful brands. Learn how consistency and community play a key role in his journey to help emerging brands grow in retail.Episode Highlights: [00:00] - Teaser[01:50] - Guest Introduction: Martin Forde and His Work in CPG[03:10] - Early Career: Joining Doctor Squatch and Growing a Brand[06:50] - Retail Strategy: Expanding Doctor Squatch into Big Retailers[11:00] - Key Lesson: How ADHD Helps Focus on Big Ideas[14:56] - The Role of Consistency: Building a Successful Brand[20:28] - Martin Discusses His ADHD Journey and Its Impact on His Work[26:25] - Overcoming Challenges: Learning from Mistakes and Growing[33:33] - Body Doubling: Boosting Focus for ADHD Entrepreneurs[36:53] - What’s Next: Martin Helps Brands Scale in RetailFOLLOW THE GUEST:LinkedIn Accounts: Martin Forde: https://www.linkedin.com/in/martinandrewforde/ Omnichannel Ventures: https://www.linkedin.com/company/omnichannel-ventures/Dr. Squatch: https://www.linkedin.com/company/dr-squatch/ Websites:   Omnichannel Ventures: https://omnichannel.super.site/FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/adhdtime-management-tool—------------------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, is an expert ADHD coach and productivity specialist. He is also the founder, coach, and leader of The Focus Formula ADHD Coworking Community, and creator of the 2X Accelerator, talks about why many ADHD entrepreneurs struggle to get started, even when they know what to do. In this episode, Steve shares why this happens, especially for experienced professionals in their second act, and how it’s often tied to executive function challenges. He explains how understanding your brain’s energy patterns, managing your “mental fuel,” and using tools like body doubling can help you start and stay on track. It’s a clear and real talk packed with tips to help ADHD brains move forward.Steve knows how it feels to sit down, ready to work, but not be able to start. After facing this himself, he learned it’s not about discipline, it’s about how ADHD affects the brain’s ability to begin tasks. He found that managing energy and building the right structure makes a big difference. Now, he helps ADHD entrepreneurs understand their executive function, use their best focus times, and work with others to finally get things done and feel more in control.Steve used to wonder why starting felt so hard, even with experience and big ideas. He learned that ADHD makes it harder to start, plan, and follow through, especially without structure. Real progress came when he stopped blaming himself and started managing his brain’s energy and focus. Now, he helps ADHD entrepreneurs use simple tools like co-working and timing their best hours to get unstuck and move forward with confidence.Key Takeaways:Getting Stuck: Why ADHD entrepreneurs struggle to start, even when they know what to do.Executive Function: What it means and why it’s the real challenge behind “not starting.”Energy and Focus: How understanding your brain’s best times helps you get more done.Body Doubling: Why working with others makes starting and finishing easier.Smart Strategies: Simple tools to stop spinning and finally move your ideas forward.Additional Insights:Why It Feels Hard: Steve explains how ADHD brains hit a wall when there's no structure.Less Energy, More Struggle: How aging and energy levels affect task starting.Think Like a Coach: Seeing executive function like a fuel tank helps you manage better.Simple Help: Tools like co-working and body doubling can boost motivation fast.Work With Your Brain: Success comes from using your brain’s strengths, not fighting them.Here are a few quotes from the episode:“I knew what to do, but I just couldn’t get myself to start.” - Steve August“It’s not a focus problem, it’s an executive function problem.” - Steve August“Treat your brain like it runs on fuel, and use the best times to get started.” - Steve AugustJoin Steve August as he shares why ADHD entrepreneurs often get stuck at the starting line, and how understanding your brain, energy, and focus can help you break through the wall and finally get things done in work and life.Episode Highlights:[00:00] - Teaser[01:22] - Why Smart ADHD Entrepreneurs Still Struggle to Start[05:00] - Executive Function and the Real Reason Behind the Wall[06:30] - Creating Structure When You’re On Your Own[09:44] - Tools That Help: Timing, Co-working, and Managing Your Mental FuelFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉https://bit.ly/adhdtime-management-tool____________________________________________________Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August is joined by Hannah Underwood, founder of How Might We Community and Under the Hood, a youth charity in the UK. Hannah shares her journey from charity leadership to building a social impact tech startup. She opens up about discovering her ADHD later in life, how it shaped her work, and the tools that help her focus. Learn how she uses curiosity, data, and community to create change and manage life as an ADHD entrepreneur.Hannah isn’t just a founder; she cares deeply about making a social impact with data and community. Her shift from charity work to tech shows how ADHD can drive big ideas when managed well. She believes curiosity, support, and the right tools help ADHD entrepreneurs stay focused, follow through, and reach their goals.Hannah spent over 15 years leading a youth charity before starting her own tech venture, How Might We. She uses her deep knowledge of data, leadership, and community building to help others make a bigger impact. Her personal ADHD journey helps her create tools and spaces where neurodivergent founders can stay focused and thrive.Key Takeaways:ADHD and Impact Work: Hannah shares how ADHD can spark big ideas and social change.Data with Purpose: Using data and curiosity to drive meaningful results.Support Systems: How community and accountability boost focus and follow-through.Personal Journey: Discovering her ADHD later in life changed how she works.Real Tools: Habits and systems that help ADHD entrepreneurs stay on track.Additional Insights:ADHD and Leadership: Hannah shows how ADHD traits can lead to bold, creative leadership.Power of Community: Supportive groups help ADHD entrepreneurs stay motivated and accountable.Learning Through Life: Hannah’s late ADHD discovery reshaped how she builds and leads.Focus Tools: She shares real-world systems to manage time and energy effectively.Curiosity Wins: Staying curious helps ADHD minds turn big visions into real impact.Here are a few quotes from the episode:“Opportunities aren’t my problem, seeing them all through is.” - Hannah Underwood“Data is like a catnip for my curiosity.” - Hannah Underwood“Throwing little accountability hand grenades helps me focus.” - Hannah UnderwoodJoin Hannah Underwood as she shares how ADHD traits, data, and supportive communities help neurodivergent entrepreneurs succeed. Learn how curiosity and focus drive her social impact work and business ventures.Episode Highlights: [00:00] - Teaser[01:00] - Guest Introduction: Hannah Underwood and Her Work in Social Impact[03:26] - Early Career: Becoming a Charity CEO at Age 25[06:28] - Real Example: How Data Doubled Impact Without Extra Cost[08:26] - Why Frontline Engagement Improves Data Quality and Results[14:12] - Discovering ADHD: Motherhood, Startups, and New Challenges[18:36] - Managing ADHD Without a Diagnosis: What Actually Works[21:21] - Tools That Help: Focus Blocks, Community, and Accountability[23:51] - How Co-Working Helps ADHD Entrepreneurs Stay on Track[26:08] - Advice: Build Support Networks and Lean Into Your Strengths[31:53] - Where to Connect: Hannah’s Community and TEDx TalkFOLLOW THE GUEST:LinkedIn Accounts: Hannah Underwood: https://www.linkedin.com/in/howmightwehannah/ How Might We Community: https://www.linkedin.com/company/how-might-we-community/ Under The Hood: https://www.linkedin.com/company/under-the-hood-consultancy/ Websites:   How Might We Community: https://howmightwe.community/FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉https://bit.ly/adhdtime-management-tool____________________________________________________Welcome to the ADHD Entrepreneur Accelerator Podcast! Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, also a Founder, Coach & Leader of The Focus Formula ADHD Coworking Community, and creator of the 2X Accelerator, shares a powerful idea that changed his work life, the 2-Hour Workday. Steve talks about how ADHD isn’t a lack of attention, but a challenge with using it well. He explains how managing your executive function can help you get more done with less stress. This episode gives simple, real advice to help ADHD entrepreneurs stay focused, do what matters most, and feel good at the end of the day.Steve isn’t just a coach; he’s lived the real struggle of knowing what to do but not being able to do it. As he got older, work got harder, and learning he had ADHD made it all make sense. He found that managing his executive function was the key. Now, he teaches ADHD entrepreneurs how to work with their brains, use their best hours, and make real progress without burnout.Steve coached startup founders and helped them grow, but over time, he noticed he couldn’t get his brain to do what he wanted. Learning about ADHD helped him understand why. He realized it’s not about having no attention, but about using it wisely. Now, he helps ADHD entrepreneurs work smarter by focusing on what matters most during their best hours of the day.Key Takeaways:The 2 Hour Workday: Why working less can help you do more with ADHD.Executive Function: What it is and why it's so important for focus and progress.Work With Your Brain: How to plan your day based on your energy, not a full schedule.Body Doubling: How co-working with others helps ADHD minds stay on task.Progress Over Perfection: Simple ways to move forward even on tough days.Additional Insights:ADHD Reality: Steve explains how ADHD is about managing focus, not lacking it.Smart Planning: The 2 Hour Workday helps you use your best brain time wisely.Energy Over Hours: Why short, focused work blocks beat long busy days.Co-Working Power: How working with others boosts focus and follow-through.Daily Wins: Doing a little every day adds up to big progress over time.Here are a few quotes from the episode:“ADHD isn’t a lack of attention, it’s trouble using it the right way.” - Steve August“Executive function is like energy for your brain, you only get so much each day.” - Steve August“If I win my two-hour work block, the rest of the day is just a bonus.” - Steve AugustJoin Steve August as he breaks down the 2-Hour Workday, a simple way for ADHD entrepreneurs to get more done by using their best focus time. Learn how working with your brain can lead to real progress.Episode Highlights:[00:00] - What ADHD Really Means: It’s not about lack of attention[01:47] - How Executive Function Shapes Your Day[03:32] - The 2-Hour Workday: Use Your Best Focus Time[07:34] - Why Time Blocking Fails for ADHD Brains[09:16] - Progress Over Perfection: Win the Day with Small WinsFOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉https://bit.ly/adhdtime-management-tool____________________________________________________Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August is joined by Jennifer Adelhardt, founder of Strategic Curiosity and Adjunct Faculty & Associate Graduate Faculty, Department of Management at the University of North Carolina at Charlotte, and a TEDx Speaker. Jennifer shares her journey from corporate consulting to studying ADHD in entrepreneurship. She talks about how ADHD traits can both challenge and fuel entrepreneurial success, and offers insights on building environments where neurodivergent entrepreneurs can thrive.Jennifer isn’t just a consultant; she’s passionate about helping ADHD entrepreneurs succeed. Her journey from the corporate world to studying ADHD in business shows how understanding neurodivergent traits can create better work environments. She believes the right strategies can help ADHD entrepreneurs thrive, especially with the right support and mindset.Jennifer has nearly two decades of experience in the corporate world before transitioning to focus on ADHD in entrepreneurship. As the founder of Strategic Curiosity, she combines her expertise in leadership and academic research to create environments where neurodivergent entrepreneurs can thrive. She uses her personal experience with ADHD to help others build effective strategies for success.Key Takeaways:ADHD and Entrepreneurship: Jennifer highlights how ADHD traits can fuel business success.Building Supportive Environments: Creating workplaces where neurodivergent entrepreneurs thrive.The Power of Research: Understanding ADHD leads to better strategies.Personal Experience: How Jennifer’s ADHD journey shaped her approach.Practical Tools: Strategies to help ADHD entrepreneurs stay focused and succeed.Additional Insights:ADHD and Entrepreneurship: Jennifer explains how ADHD traits can drive business success.Building Support: The importance of creating supportive work environments for ADHD entrepreneurs.Learning from Experience: How Jennifer’s ADHD journey shaped her business strategies.Effective Tools: The tools and strategies Jennifer uses to stay focused and productive.Adapting and Growing: Why flexibility and curiosity are key to success for ADHD entrepreneurs.Here are a few quotes from the episode:“ADHD traits can be a powerful advantage in business.” - Jennifer Adler“Creating supportive environments helps ADHD entrepreneurs thrive.” - Jennifer Adler“Understanding ADHD leads to better strategies for success.” - Jennifer AdlerJoin Jennifer Adler as she discusses how ADHD traits, research, and supportive environments can help neurodivergent entrepreneurs thrive and build successful businesses.Episode Highlight:[00:00] - Teaser[01:15] - Guest Introduction: Jennifer Adler[03:26] - Jennifer’s Journey: From Corporate to ADHD Research[05:36] - ADHD Traits and Their Impact on Entrepreneurship[07:16] - Using ADHD Strengths to Drive Business Success[09:14] - Creating Supportive Work Environments for ADHD Entrepreneurs[11:39] - The Role of Research in Understanding ADHD in Business[15:32] - Tools and Strategies for ADHD Entrepreneurs[17:52] - Importance of Delegation and Teamwork for ADHD Entrepreneurs[20:20] - Coping Mechanisms and Support Systems for Success[25:04] - The Future of ADHD in Entrepreneurship: Research and Growth[27:04] - How Co-Working Sessions Help with ADHD and Accountability[31:09] - Final Thoughts: Launching LLC, TEDx Talk, and the Future of ADHD Entrepreneurship🎥 Watch Jen’s inspiring TEDx Talk here: https://www.youtube.com/watch?v=G14Q_izwflg FOLLOW THE GUEST:LinkedIn Accounts: Jennifer Adelhardt: https://www.linkedin.com/in/jenniferadelhardt/ Strategic Curiosity: https://www.linkedin.com/company/strategic-curiosity/ University of North Carolina at Charlotte: https://www.linkedin.com/school/unc-charlotte/ TEDx: https://www.linkedin.com/showcase/tedxofficial/ Websites:   University of North Carolina at Charlotte: https://www.charlotte.edu/ TEDx: https://www.ted.com/FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugust?lang=enInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035 

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉https://bit.ly/adhdtime-management-tool____________________________________________________Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, and an expert ADHD coach and productivity specialist. He is also the founder, coach, and leader of The Focus Formula ADHD Coworking Community, and creator of the 2X Accelerator, helping ADHD entrepreneurs grow with focus and clarity in Steve August Coaching. In today’s episode, Steve shares how ADHD brains struggle with planning and time, and why typical tools don’t work. He explains the power of a simple weekly dashboard to stay focused, prioritize better, and make real progress. Through personal stories and clear advice, Steve gives listeners a tool built for ADHD brains to finally break the cycle of stress and distraction.Steve knows what it’s like to plan a great week and still feel stuck. After learning how ADHD affects time and focus, he found new ways to work better. Instead of fighting his brain, he built tools that match how it works. Now, he teaches ADHD entrepreneurs how to stay on track with simple systems that help them do the right work, avoid burnout, and feel more in control each week.Steve spent years trying different planning tools, chasing new systems, and feeling stuck in the same weekly cycle. Nothing seemed to work until he realized most tools weren’t made for ADHD brains. That led him to build his own weekly dashboard, focused on progress, not just planning. Now, he helps other ADHD entrepreneurs use this simple system to stop spinning their wheels and start making real progress.Key Takeaways:Weekly Struggles: Why ADHD brains often feel stuck and overwhelmed by midweek.The Power of a Dashboard: How a simple weekly dashboard can replace complex planners.Planning vs. Progress: Why most systems fail ADHD brains and how to fix that.Meeting Your Brain: How to match your work to your energy and focus levels.ADHD-Friendly Tools: A look at Steve’s real system to plan less and get more done.Additional Insights:Real ADHD Weeks: Steve breaks down why typical weeks fall apart for ADHD entrepreneurs.Smarter Support: Knowing how your brain works makes it easier to build better habits.From Chaos to Clarity: Steve’s experience shows how the right tools make a big difference.Dashboard in Action: A real example of how to use the weekly dashboard for focus.Focus First: Working with your ADHD, not against it, is the key to real progress.Here are a few quotes from the episode:“Time blocking is great until it eats all your energy before you even start.” - Steve August“Most planning tools are built for brains that aren’t like ours.” - Steve August“A good week for an ADHD brain means meeting your brain where it is.” - Steve AugustJoin Steve August as he explains why most ADHD entrepreneurs struggle with typical planning systems and how a simple weekly dashboard can create clarity, focus, and real progress in both business and life.Episode Highlights:[00:00] - Teaser[00:58] - The Key to a Better ADHD Week[02:18] - The ADHD Weekly Cycle: Hope, Chaos, and Catch-Up[04:37] - Why Weeks Matter More Than Days or Months[06:17] - What Makes a “Good Week” for ADHD Brains[08:00] - Executive Function and What’s Really in the Way[09:12] - Why Most Planning Systems Fail ADHD Entrepreneurs[12:03] - Building a System That Supports ADHD Brains[12:48] - Introducing the Weekly Dashboard Approach[13:58] - Real Walkthrough: Steve’s Weekly Dashboard in Action[20:55] - How to Use This Free Tool and Make Progress WeeklyGet your free weekly dashboard and training videos now. Click the link to start! https://go.steveaugustcoaching.com/ADHD-Dashboard FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

🔥 ADHD making business harder than it needs to be? Try these free resources:🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉https://bit.ly/adhdtime-management-tool____________________________________________________Welcome to the ADHD Entrepreneur Accelerator Podcast! Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, also a Founder, Coach & Leader of The Focus Formula ADHD Coworking Community, and creator of the 2X Accelerator, helping ADHD entrepreneurs grow with focus and clarity in Steve August Coaching. Steve shares his personal journey as a long-time entrepreneur who discovered his ADHD later in life. He opens up about the struggles he faced, how ADHD shaped his work, and the turning point that helped him find clarity. Steve explains why he started this podcast to support other ADHD entrepreneurs by sharing tools, stories, and real talk about how ADHD can both challenge and drive success in business.Steve isn’t just an entrepreneur; he’s been through the ups and downs of building businesses while living with undiagnosed ADHD. After years of success and struggle, his diagnosis helped everything click. Now, he’s focused on helping other ADHD entrepreneurs understand their brains, use the right tools, and build businesses with more clarity, focus, and freedom.Steve built and sold a startup, worked as a CMO, and later became a coach for other founders. After hitting burnout and facing new challenges, he learned he had ADHD at age 54. That moment changed everything. Now, he shares what he's learned to help ADHD entrepreneurs stay focused, feel less overwhelmed, and grow their businesses with less stress.Key Takeaways:ADHD Discovery: Steve shares how learning he had ADHD made things clear.Entrepreneurial Struggles: The ups and downs of running a business with ADHD.Working With Your Brain: How to stop fighting ADHD and start using it.Life After Diagnosis: How understanding ADHD changed Steve’s life and work.Helpful Tools: Simple tips to stay focused and manage each week better.Additional Insights:ADHD in Business: Steve shares how ADHD has both helped and challenged his work.Support That Works: Why understanding your brain can lead to better results.Real-Life Lessons: His journey shows how a late ADHD diagnosis brings clarity.Tools That Help: Steve talks about the weekly dashboard and simple routines.Growth Mindset: Learning to work with ADHD, not against it, opens new doors.Here are a few quotes from the episode:“I couldn’t even finish the first sentence of an email.” - Steve August“ADHD isn’t a deficit of attention; it’s a surplus that’s hard to focus.” - Steve August“I was a wallflower in my own life until I understood my brain.” - Steve AugustJoin Steve August as he shares his journey of discovering ADHD later in life and how learning to work with his brain helped him and other entrepreneurs grow thriving, focused businesses.Episode Highlights:[00:00] - Welcome to the ADHD Entrepreneur Accelerator[01:07] - Steve’s Background: From Startup Exit to Coaching[02:18] - Post-COVID Fatigue Turns Out to Be ADHD[04:18] - Getting Diagnosed at Age 54[05:14] - Understanding the ADHD Brain and Past Patterns[07:21] - Why This Podcast Exists and Who It’s For[10:00] - Tools, Takeaways, and What’s Coming Next🧠 Take the free quiz: Are You an ADHD Entrepreneur? → https://assessments.steveaugustcoaching.com/adhd-entrepreneur FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: [email protected]: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035

After 98 episodes, The Rocket Ship Founder Podcast is coming to a close—but this is just the beginning of something new. In this final episode, I reflect on my journey as a late-diagnosed ADHD entrepreneur and how embracing my ADHD has transformed my approach to business and life. I share: ✅ Why getting diagnosed at 54 changed everything for me ✅ How I transitioned from working with startup founders to ADHD entrepreneurs ✅ The power of making decisive choices instead of staying stuck in indecision ✅ What’s next—my new podcast, ADHD Entrepreneur Accelerator, launching in late February/early March If you’ve ever felt like your brain works differently and you’re trying to build a business that works with it (not against it), this episode is for you. 🔔 Stay tuned for the next chapter: Be the first to hear about the new podcast! 

I've been a bit hesitant to push send on this one. You see, there's been a number of research studies* showing that ADHD brains are, depending on the study, between 2x and 5x more likely to become entrepreneurs. I often cite this research in things I put out in my content. But there's one question that I consistently get back, that deserves an answer: "Does ADHD make you a great entrepreneur?" Based on my research and my own experience, the answer is...yes and no. Yes, ADHD super powers can make you more likely to embrace doing your own thing and being an entrepreneur. But also, no because it's challenges can keep you from succeeding to the degree you know you can. In this week's Rocket Ship Founder podcast episode I go through the pluses and minuses of being an ADHD entrepreneur: How ADHD superpowers help you get launched Why those same superpowers can turn into entrepreneurial kryptonite. How to leverage the strengths and avoid the pitfalls to give you the best chance of success.

Key Takeaways from This Episode: • Core Idea: Customers don’t buy our product or service—they buy our offer. An offer is a promise to solve an urgent pain within a specific timeframe for a specific cost. Products and services? They’re just the tools we use to deliver on that promise. • Your Business as a Stack of Offers: A thriving B2B business only needs three key offers: 1. Core Offer – The cornerstone of your business, the main product or service you’re built around. 2. Hand Raiser Offer – A lead magnet or freebie valuable enough for someone with your target pain to share their contact info. 3. Customer ID Offer – Designed to identify those ready to take the next step with you. • Make Every Offer a No-Brainer: Success lies in creating offers that are stupidly compelling to the right customer. What You’ll Learn in This Episode: 1. Why your Core Offer is the foundation of your business. 2. The essential element that ties all three offers together. 3. How to design a simple system to consistently get your offers in front of the right people daily. This quick 14-minute episode will give you a framework to simplify your business and grow strategically in 2025. 🔥 Friday After Black Friday Bundle 🔥 Get everything you need to build your 3 Offer Stack and a Daily Lead Machine. For $119 (today and tomorrow only), you’ll receive SEVEN core business growth trainings valued at over $3,000! 💡 These are the same tools that drive the success of the 2X Accelerator Program, designed to create a powerful customer flywheel for your business. 👉 Check it out and grab the bundle here!

Episode Title: Thriving in a Tough Market: The 3 Keys to Business Growth When Money’s Tight Episode Description: In today’s episode, we’re tackling a challenge many entrepreneurs are facing: “People aren’t buying, and the ones who do are taking longer to decide.” It’s something I’ve been hearing across the board – from clients, fellow coaches, and entrepreneurs. The business environment has changed, and with inflation, a tighter money supply, and more selective spending, the boom has slowed, leaving many wondering how to keep growing. Here’s the truth: in tougher times, business fundamentals matter more than ever. When the rising tide no longer lifts all boats, it’s time to tighten up our approach, identify the right customers, sharpen our offers, and build dependable lead generation. In this episode, I break down three essential keys to thriving in challenging markets. Plus, I share a real-life success story from one of my 2X Accelerator participants, who achieved a 34% growth rate this year by following these strategies. What You’ll Learn: • The 3 Keys to Thriving in a Down Market: Discover the foundational steps that will help you build resilience and grow, even when the economy slows. • Designing Your Business as a Stack of Offers: A strategic approach to creating offers that speak directly to your ideal customer’s needs. • Breaking Through the Noise: How to create a message that cuts through the clutter and gets your business noticed. This 12-minute episode is packed with actionable insights for B2B entrepreneurs who want to thrive, even when times get tough. Tune in, take notes, and start implementing these steps today to build a business that endures in any market.

It's been a minute or two since my last new Rocket Ship Founder podcast episode. During the podcast hiatus, I've been leaning in to my journey as a late diagnosed ADHD entrepreneur. Over the past two months, I've been reshaping my coaching practice. After focusing on helping Seed Stage to Series A Founders for the past seven years, I'm evolving my practice to supporting ADHD entrepreneurs and solopreneurs get out of overwhelm, harness their focus and 2X their business progress. Rocket Ship Founder podcast will be evolving as well - with a final form to be determined. For now, I will be putting out episodes from time to time that I think will be useful to every entrepreneur. Which brings us to today's episode... Recently, I was asked by a client to present to the leadership team on how to best support ADHD team members. It was a great conversation. ADHD team members can be your most brilliant and innovative problem solvers. ADHD brains are wired to constantly learn and create connections and possibilities. I walked them through the key differences between ADHD and neurotypical brains, especially the lower levels of dopamine and norepinephrine. How this results in lower reserves of executive function compared more neurotypical brains And how that expresses itself in things like time blindness, task initiation and prioritization challenges, rejection sensitivity and other facets of ADHD life But the biggest takeaway for this leadership team was that working with ADHD brains can actually help you level up your business. Because what helps ADHD team members prioritize, focus and execute is getting really good at operating like the best companies do. In this week's Rocket Ship Founder podcast episode I talk about how working with neurodiverse brains can actually help your business level up. I'll cover: Why the challenges of ADHD actually can help you operate better 3 specific areas to focus on that will drive better results

This week, two of my past clients announced their companies were being acquired. Together they mark the 11th exit of Founders I’ve coached over the past seven years. I certainly can’t take credit for the outcomes of the clients I’ve coached. After all, they did the work. But I can say I’ve been part of the story in helping people along the path that got them to their exits. I learn something from every exit I've been a part of. So in this week's episode of The Rocket Ship Founder Podcast, I'd like to share 11 lesson I’ve learned from my own exits and those I’ve coached: The overwhelming emotion is RELIEF You realize how much you've been carrying when the weight of being "in the seat" comes off Don't compare, you can't judge exits from the outside If you have an earn out tied to revenue, become best friends with the sales team of the acquiring company If you have an earn out tied to revenue, make sure the sales team compensation plan is incentivized to sell your stuff It’s an ending and a beginning Be proud of what you’ve done, regardless of how it turned out Take a moment to appreciate how much you’ve grown and learned as a leader adn human Take a breath Get on that earn out, if you have one Regardless of the outcome, it turns out you are still you Private Founder Coaching Sprint (3 slots available)My 4-month private coaching program for Founders with at least $1M in revenue or funding. In a four month sprint, we work hand-in-hand on accelerating your biggest issue. Nail a thorny PMF/Sales problem. Level up your team. Confidently work through tough decisions. The biggest outcome is you being a more confident and centered Founder. It all starts with a breakthrough session. Book a your breakthrough session here. The 2X AcceleratorThis is my intimate and affordable Founder community, purely focused on adding your next $500k-$1M of revenue. Each week this amazing group of Founders works on building solid, consistent pipelines by crafting stupidly good offers and automated lead machines. Book a your breakthrough session here.⁠

Episode Summary: In this episode, we explore the difference between marketing to niches and tribes, and why understanding this distinction can shape your entrepreneurial approach. After a provocative listener response to a previous episode on founder anxiety, I realized the importance of identifying your tribe—those who share your values and vision. Key Takeaways: • Niche vs. Tribe: A niche targets a specific market segment, while a tribe connects people through a shared mentality or purpose. • Why It Matters: Knowing whether you’re marketing to a niche or a tribe can transform your strategy and deepen connections with your audience. • Topics Covered: • How to market to tribes vs niches • How to reveal your tribe • Deciding when to focus on a niche vs a tribe Tune in for actionable insights that will help you maximize your impact and connect more authentically with your audience.