Alex Fergus - Light Therapy Insiders

Send us Fan MailSleep is one of the biggest levers for your health—and one of the most overlooked. In this episode, we break down the latest science on the use of red light therapy to improve sleep quality, including deep sleep, recovery, and melatonin production. With over 10 studies now available, the evidence is stronger than ever—and some of the results are surprisingly powerful. Show NotesThis episode explores how red light therapy impacts sleep quality, from deep sleep and REM cycles to recovery and stress levels. We cover the latest research, including full-body treatments, targeted applications, and real-world protocols you can use immediately. You’ll also learn how red light therapy compares to other sleep optimization strategies and where it fits into a broader routine.Key TopicsWhat “Sleep Quality” Actually Means Deep sleep (non-REM stages 3–4), REM sleep, and overall sleep efficiency are the key markers that determine how restorative your sleep really is. The Science: 10 Studies and Growing Recent research shows consistent improvements in sleep quality, HRV, stress, and even melatonin levels—with some studies reporting increases of 60–70%. Full-Body vs Targeted Treatments Full-body red light therapy delivers the strongest results, including improved recovery and reduced sleep needs. Targeted areas (brain, neck, or blood flow) still help—but to a lesser extent. Melatonin and Recovery Benefits Red light therapy boosts melatonin production and improves heart rate variability, indicating better relaxation and recovery. Real-World Results (Athletes & Shift Workers) Athletes in one study needed ~40 minutes less sleep while improving recovery. Shift workers saw major reductions in insomnia, stress, and anxiety. Effective Dosage & Wavelengths Most studies use 660nm and 850nm wavelengths with doses around 30–60 J/cm²—making even basic panels effective. Alternative Low-Cost Protocols If you don’t have a full-body setup, you can still get benefits by targeting the neck, brain, or even blood flow (e.g., wrist or carotid area). Don’t Ignore the Basics Red light therapy works best alongside fundamentals like blocking blue light at night, optimizing your environment, and improving lifestyle habits. Resources Discussed✨ Download the sleep optimization ebook, which includes 50+ strategies for improving deep sleep, using this link: https://alexfergus.comThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailRed light therapy can be a real performance tool — not just something you do for “recovery.” This video breaks down what the latest research on exercise performance says about muscle endurance, strength, fatigue, inflammation, and VO₂ max.The key takeaway is simple: timing matters. Most of the best results show up when red light therapy is used before your workout (often a few hours beforehand), and current evidence still points toward local treatment (targeting the muscle you’re about to train) over full-body sessions for measurable performance outcomes. Interestingly, full-body setups may still help sleep quality, which can indirectly support training and recovery over time.Bart also explains why some results look mixed (especially for running), why older laser-based protocols don’t always translate cleanly to consumer LED devices, and how to choose the right device and dosing approach for the muscle group you’re training.This episode is part of a free, science-driven red light therapy course designed to help you understand the foundations, cut through hype, and apply light therapy more intelligently over time.Please sign up here to be notified when new course material is released. Some content cannot be posted publicly, but subscribers will receive an email when it becomes available.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailBrain photobiomodulation is rapidly evolving from early-stage curiosity into a serious area of research. In this interview, Bart Wolbers speaks with Liam Pingree and Dr. Ramona von Leden to explore how light therapy is being used to improve cognitive function, support brain health, and potentially impact neurodegeneration.Show NotesThis episode breaks down the current state of brain photobiomodulation, including new research on memory, attention, anxiety, and depression. We also explore why wavelength selection matters, how devices are evolving, and what the future holds for this fast-growing field.Key TopicsCognitive Benefits: Memory, Attention & MoodRecent studies show improvements in:Attention and focusMemory and processing speedMood and anxiety levelsThere are also early signals suggesting potential effects on neurodegeneration markers, making this a key area of interest.Why Dosage & Consistency MatterOne of the biggest challenges in the field is variability:Different wavelengthsDifferent power outputsDifferent protocolsStandardizing these variables will be critical for future clinical adoption.Key Study InsightsSeveral early studies show promising results:Improvements in brain fog and processing speedBetter attention and reduced anxietyPositive changes in depression and sleepWhile many studies are small, they serve as important proof of concept for larger trials.1070nm Light & Deep Brain PenetrationA major focus of this discussion is the 1070nm wavelength:Deeper penetration into brain tissueTargets areas like the hippocampusPotential impact on neuroinflammationDifferent wavelengths serve different purposes depending on the target area.Helmet vs Whole-Body Light TherapyWhole-body therapy offers systemic effectsTargeted brain devices are more practical and efficientFor cognitive outcomes, localized brain treatment may be sufficient.Neurofeedback & PersonalizationCombining light therapy with QEEG allows:Targeted treatment of specific brain regionsCustomized protocolsPotentially faster resultsThis highlights the growing trend toward personalized brain optimization.The Role of Data & AIWith thousands of users generating data:Protocols can be refined fasterPatterns in response can be identifiedAI may help optimize treatmentsUser data is beThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailCan red light actually help reduce belly fat, or is it just another fitness myth?In this episode, Bart Wolbers breaks down what the science actually says about red and near-infrared light for fat loss. We look at human and animal studies, changes in waist and hip circumference, why weight often stays the same, and how red light may influence fat mobilization without traditional dieting.You’ll learn why most studies show body recomposition rather than scale weight loss, why red wavelengths seem to outperform near-infrared for this goal, and how red light may fit into a broader fat-loss framework alongside exercise, sleep, circadian rhythm, and metabolic health.This episode is part of a free, science-based red light therapy course designed to help you use light therapy more effectively without hype, gimmicks, or unrealistic promises.Please sign up here to be notified when new course material is released. Some content cannot be posted publicly, but subscribers will receive an email when it becomes available.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailWorried that red light therapy could damage your eyes?In this video, Bart Wolbers breaks down the real science behind red + near-infrared light and eye safety, including a conservative protocol (around 40–50 mW/cm²) and why that dose is tiny compared to what humans are exposed to outdoors. He also covers where blue light and UV fit in, what “safe exposure” really means, and practical tips if you’re using panels, tabletop devices, or handheld units near your face.He also explains why more isn’t better, why too little can be a problem, and exactly how he arrived at my 40–50 mW/cm² eye protocol—a tiny dose compared to daily sunlight exposure, yet effective in studies.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailRed light therapy isn’t magic, but understanding how it works can change how you use it. In this science-focused episode, Bart explains the core mechanisms behind red light therapy and why understanding the “how and why” is crucial for achieving real-world results.This video explores the three primary mechanisms of photobiomodulation supported by current research, including mitochondrial activation, growth factor stimulation, and modulation of cell membrane ion channels. You’ll learn why researchers don’t fully agree on everything yet, why different tissues respond differently to light, and how mechanisms help explain why red light works well for some conditions — and less so for others.This episode is part of a free, science-driven red light therapy course designed to help you understand the foundations, cut through hype, and apply light therapy more intelligently over time.Edit: Also SOME credit to Ari Whitten & Prof Arany's interviews on this topic for inspiration!Please sign up here to be notified when new course material is released. Some content cannot be posted publicly, but subscribers will receive an email when it becomes available.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailLight therapy has moved from alternative wellness into mainstream research, with thousands of studies now published. This course breaks down the science behind light therapy and shows you how to use different wavelengths safely and effectively in real-world settings.Welcome to the Light Therapy Course. This short introduction explains what the course covers, how to use it, and what you can realistically expect from light therapy.My name is Bart Wolbers from Light Therapy Insiders, and I’ll be guiding you through the science and practical application of light therapy throughout this course.   Please sign up here to be notified when new course material is released. Some content cannot be posted publicly, but subscribers will receive an email when it becomes available.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailPhotobiomodulation for the brain is getting serious scientific attention, especially for mild cognitive impairment (MCI) and early Alzheimer’s risk.In this episode of Light Therapy Insiders, Bart Wolbers speaks with Dr. Neda Rashini, a physician-scientist focused on neurodegenerative research, about transcranial photobiomodulation, pilot trial results, mitochondrial biomarkers, inflammation, brain connectivity, and why this field may become an important part of future brain-health treatment plans.Show NotesIn this episode, Dr. Neda Rashini explains how she went from being skeptical of photobiomodulation to leading clinical research on its use in people with mild cognitive impairment. The conversation covers why MCI matters, how placebo-controlled PBM trials are designed, what biomarkers were measured, and which outcomes looked promising in her pilot trial. They also discuss side effects, responder variability, and why bigger studies are still needed before stronger conclusions can be made.Key TopicsWhy Dr. Neda Rashini became interested in transcranial photobiomodulationAlthough photobiomodulation has been around for decades, it has only recently gained traction in neuroscience research. Dr. Neda Rashini shares how her initial skepticism led her to investigate whether the biological claims behind PBM could actually be measured in clinical research.Why mild cognitive impairment mattersMCI is often one of the earliest diagnosable stages before Alzheimer’s dementia develops. Dr. Neda Rashini explains why this stage may be a better window for intervention than later-stage disease, when neuronal loss may already be too advanced.How the pilot trial was designedThe study compared an active transcranial photobiomodulation device against a sham device in people with MCI. Participants used what appeared to be the same headset, but only the active group received the full PBM treatment.The biomarkers researchers measuredThe trial looked beyond cognition alone. Dr. Neda Rashini’s team assessed mitochondrial biomarkers, inflammatory markers, functional brain connectivity, brain metabolites, and cognitive outcomes to better understand possible mechanisms.What improved in the pilot studyThe active group showed improved general cognition and recognition memory compared with the sham group. Researchers also observed changes in the lactate-to-pyruvate ratio, a reduction in IL-6 levels, and increased functional connectivity within the default mode network.What did not significantly changeNot every marker moved. Some inflammation markers and neurodegeneration markers did not show significant differences, which Dr. Na says iThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this episode of Light Therapy Insiders, Ari joins me, Bart Wolbers, to unpack how red and near-infrared light interact with human biology, why mitochondria are central to health and aging, and where common assumptions about dosing, heat, and device performance break down.Ari is the author of The Ultimate Guide to Red Light Therapy, recently released in a fully revised and expanded edition co-authored with Dr. Michael Hamblin—one of the most cited photobiomodulation researchers in the world. This conversation goes well beyond surface-level benefits and dives into mechanisms, controversies, and why humility matters in a field that’s still evolving.Key Topics DiscussedAri Whitten’s journey into red light therapyFrom competitive athletics and bodybuilding to chronic fatigue after Epstein–Barr virus infection, Ari explains how his focus shifted toward energy metabolism and mitochondrial health—and why that led him to light biology.Why mitochondria are central to health and agingWe explore how modern research reframes mitochondria as more than “cellular powerhouses,” highlighting their role in immune function, brain health, stress responses, and biological aging.Red and near-infrared light in an evolutionary contextHumans evolved under the sun, and different wavelengths influence biology in distinct ways—circadian rhythm signaling, vitamin D synthesis, nitric oxide production, heat effects, and more. Red and near-infrared light stand out because human tissue is unusually transparent to these wavelengths.Moving beyond the cytochrome c oxidase storyOnce considered the primary mechanism of photobiomodulation, cytochrome c oxidase is now understood as just one piece of a larger puzzle that includes gene expression, growth factors, immune signaling, and systemic effects.Heat, dosing, and the biggest PBM controversiesWe break down the debate around whether photobiomodulation must be “non-thermal,” why mild tissue warming is often unavoidable, and where the real danger thresholds likely sit.Systemic vs localized effectsAri explains why red light therapy doesn’t always need to be applied directly to a target tissue to produce benefits—and how blood, immune, and signaling pathways may play a larger role than many people assume.Pods vs panels: Is the price difference justified?We discuss whether full-body red-light pods offer advantages over large-panel setups—and why the lack of direct comparative studies leaves this question open.Industry transparency and misleading specsA strong call for third-party testing, honest irradiance data, and higher standards in an industry where exaggerated claims remain coThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan Mail🎙️ Episode OverviewIn this episode of Alex Fergus – Light Therapy Insiders, Bart Wolbers sits down with Sarah Turner, neuroscientist and founder of SARAH Thrive, to explore how red and near‑infrared light therapy can be used not just to manage symptoms—but to elevate cognition, gut health, mood, and overall human potential.Rather than focusing solely on illness, Sarah makes a compelling case for thriving, discussing how strengthening mitochondria, reducing inflammation, and supporting the gut–brain axis may unlock higher levels of brain performance and resilience.🔑 Key Topics DiscussedThriving vs. SurvivingWhy modern health culture sets the bar too low—and how light therapy may help people move beyond “symptom‑free” toward peak cognitive and emotional performance.Sarah Turner’s BackgroundFrom pharmaceutical drug‑delivery devices to nutritional medicine, clinical neuroscience, and biohacking—and why photobiomodulation sits at the intersection of orthodox and alternative medicine.The SARAH System Explained (Brain + Gut)An overview of the SARAH headband and gut panel, including:Targeting the prefrontal cortex and cerebellumWhy physical contact and pressure matter for brain light deliveryVisible red + near‑infrared wavelengths (630, 850, 940, 1070 nm)Pulsing Frequencies & Brain StatesHow different pulse rates may influence calm, focus, memory, and meditation:7.8 Hz (alpha / Schumann resonance)40 Hz (gamma, cognition & neurodegeneration research)100 Hz (meditation and altered states)Real‑World Outcomes & User FeedbackInsights from early users, including improvements in:Sleep quality and deep sleep percentageBrain fog, mood, and resilienceDigestive comfort and gut healthThe Gut–Brain ConnectionWhy Sarah calls the gut the “first brain,” including:Neurotransmitter production in the gutVagus nerve signalingInflammation, microbiome health, and cognitionEmerging science of photobiomics (light + bacteria)How Red Light May Enhance CognitionKey proposed mechanisms:Reduced neuroinflammationIncreased blood flow via nitric oxide releaseHigher ATP production in neuronsImproved waste clearance and glymphatic drainage during sleepSleep, HRV & Biohacker MetricsWhat users tracking Oura Ring, WHOOP, Apple Health, and Garmin data are seeing—including temporary HRV dips followed by long‑term gains.Consistency, Dosing & Hormetic StressWhy light therapy works more like exercise than mThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailAlex sits down with Tom Sanderson, co-founder of Kineon, to talk through what’s new at the company — including the upcoming Move Plus 2.0, Kineon’s new modular roadmap (including Heel), and why the future of red light therapy may be heading toward app control, smarter targeting, and sensor-driven feedback.Tom also shares Kineon’s broader vision for 2026 and beyond, including early prototypes of gut-focused wearables and potential technologies that could eventually help quantify changes in the body before and after a session. Show NotesIn this conversation, Alex and Tom cover:Kineon’s updated branding + internal restructuring, with a bigger focus on long-term product strategy and science-backed designThe upcoming Move Plus 2.0 redesign, including a new LED display, improved usability, and updated casingA new quick-release strap system, plus an improved travel case and accessories, designed to improve fit and comfortHow Kineon is thinking about modular red light therapy devices, including early prototypes of their upcoming Heel lineWhy customer feedback (like beeping volume and haptic intensity) is shaping the next generation of wearable devicesA preview of future use cases, including gut-focused wraps, dentistry/oral pain applications, and women’s health-focused versionsWhere Kineon is heading next with app integration, sensor feedback, and a longer-term roadmap toward smarter “closed loop” therapyBroader trends in the industry — including the move toward more targeted treatment, better dosing education, and more intelligent device designThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailHow deep does red light therapy actually penetrate — and are we all underdosing? In this episode, I’m joined by Tom Kerber from SunPowerLED, a veteran electronics designer with decades of experience in high-power LED systems and photobiomodulation.We break down the real-world physics of wavelength, power density, treatment area, and heat — and why many “rules” around dosing may be based on laser research that doesn’t translate well to LEDs. If you’ve ever wondered whether 660 vs 810 vs 1050 nm truly matters (and why bigger treatment areas often drive better results), this is the deep technical dive you’ve been waiting for.Show NotesIn this technical episode of the Light Therapy Insiders Podcast, I interview Tom Kerber, founder of SunPowerLED, about the most misunderstood topic in photobiomodulation: dosing and penetration.Tom shares his decades of experimentation, including tissue-penetration tests using stacked pork tissue, comparisons between lasers and LEDs, and the reasons the treatment area can significantly affect the amount of light reaching deeper structures. We also discuss thermal safety, near-infrared versus far-infrared penetration, and why higher doses may still be safe with LEDs when heat is adequately managed.Key Topics           Tom’s background in high-power electronics + photodynamic therapy shapes his approach to PBM dosing and penetration.Lasers travel straight in the air, but once they hit tissue, they scatter — penetration becomes a “bubble,” not a straight beam.Wavelength matters: green barely penetrates, red penetrates more, and near-infrared (810–1050 nm) penetrates deepest.Treatment area impacts depth: larger illuminated regions (at the same power density) can drive more light through tissue, up to a limit.Distance reduces deep benefits — standing far from a panel may help the skin, but deep tissue requires sufficient power density, area, and wavelength.Heat risk depends on wavelength, circulation, and skin tone — near-infrared spreads energy deeper and is often better tolerated.Near-infrared penetrates; far-infrared (>1350 nm) primarily heats the surface (still useful, but not deep penetration).LED dosing may plateau rather than decline — Tom argues that laser hot spots primarily drive the classic biphasic curve.Tom shares real-world examples (ribs, shoulder, lungs) where higher/longer LED exposure appeared to support recovery.A “4 J/cm² max” dosing limit can be misleading because many studies are from animal models and don’t scale well to human joints. Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailCan red light therapy really improve fertility in both men and women? In this episode, Bart Wolbers sits down with Forrest Smith, CEO of Kineon, to discuss groundbreaking research and real-world results on how light therapy affects PCOS, endometriosis, testosterone levels, and sperm health.Show NotesFertility challenges affect millions worldwide — but new research shows red light therapy may offer a safe and effective tool for both men and women. We discuss how light influences inflammation, blood flow, hormones, and reproductive tissue health, and dive into in-house data from Kineon users.Key TopicsFemale Fertility & Red Light Therapy – The role of light in reducing PCOS and endometriosis symptoms, improving uterine health, and supporting pregnancy outcomes.Groundbreaking Studies – Japanese research showing significant pregnancy success rates with light therapy.Device Protocols – How Kineon’s Heal + and Move + target uterine, ovarian, and gut tissue.Male Fertility & Testosterone – Addressing the global testosterone decline and improving sperm quality and motility with light therapy.Lifestyle Synergy – Why light therapy works best alongside good sleep, diet, exercise, and stress management.Contraindications – Safety considerations around cancer, pregnancy, and dosing.Future Tech – Sneak peek at Kineon’s upcoming Bloom Plus wearable for women’s health.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this episode, Bart Wolbers sits down with Forrest Smith, CEO of Kineon, live from the Health Optimization Summit in Austin, Texas. Forrest has spent years at the forefront of photobiomodulation technology, and today, he shares insights into one of the most exciting frontiers in wellness: light therapy and gut health.Together, they explore the latest research linking red and near-infrared light to improved digestion, microbiome modulation, and overall gut function. Forrest also reveals details about Kineon’s upcoming gut-targeted light therapy device — one designed not just to relieve symptoms, but to measurably enhance internal health outcomes.Whether you're into biohacking, functional medicine, or simply curious about the science of light and its systemic benefits, this conversation offers groundbreaking insights and practical takeaways.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailHi, I'm Alex Fergus. Welcome back to the show.Today, I’m thrilled to bring you a follow-up interview with Dr. Randy Beck from the Institute of Functional Neuroscience in Australia. Our first conversation was one of the most popular—and yes, one of the most controversial—episodes we've ever done.In this second deep dive, we once again explore the fascinating intersection of red light therapy and brain health. However, we must also step back to clarify some of the bold claims and insights Dr. Beck shared in our initial talk.We discuss what you should and shouldn't do when treating the brain, including optimal wavelengths and intensities, and why more isn't always better when it comes to red light.You'll also hear about the gut-brain connection, how red light therapy might play a role there, and a few revelations that have me seriously reconsidering my own at-home red light therapy protocol.So, this is a must-listen if you're into cutting-edge neuroscience and biohacking or just want to make smarter decisions about your health tech.Let’s jump in.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailFor years, scientists have explored a fascinating idea—treating the gut to influence the entire body, particularly the nervous system. They discovered that when rats were given Parkinson’s disease and then treated with infrared light on the abdomen, their symptoms improved. This research highlights how powerful the gut is in neurology and its connection to the heart and even renal disease.Today, Bart, my colleague and the scientist behind LightTherapyInsiders.com, sat down with Wayne Markman, CEO of Symbyx.  Symbyx has developed specialized red light therapy devices designed to help with neurodegenerative diseases like Parkinson’s and devices that target gut health and the gut-brain axis. These products are built using the latest research, and in this conversation, we dive deep into how they work and what they mean for the future of red light therapy.So let’s get into it—this one has some incredible information. Here’s Dr. Wayne Markman.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailWelcome back to the show! Today, I’m sitting with Austin from Vielight—Vielight Photobiomodulation Therapy | At-Home Brain Photobiomodulation. Austin has been with the company for a long time and knows this technology inside and out.I caught up with him at PBM 2024 in London, where we discussed Vielight’s latest innovations, the science behind red light therapy, and its impact on the brain.In this episode, we’ll break down Vielight’s unique dosing approach for brain-focused devices—why they’re designed the way they are, how they work, and why you might choose one over a traditional high-powered red light panel.It’s a fascinating conversation with insights, so let’s get into it!Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn today’s episode, I speak with Arne Grinsted from PowerMedic, a pioneer in red light therapy with over 40 years of experience. We explore the differences between LEDs and lasers, Arne's transition from 900 nm to 808 nm light, and his fascinating journey in helping create over 500 "laser babies." Arne also shares insights into the benefits of red light therapy for fertility and his thoughts on PowerMedic’s meticulously crafted products. Let’s dive into this enlightening conversation!Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan Mail"Welcome to today's episode, where we're shining a light on the cutting-edge world of red light therapy beds. Josh Grey joins me from Thor Laser, who's here to demystify the science and technology behind these powerful wellness tools.Many people think red light therapy is as simple as shining light on your body three times a week. But as you'll discover today, there's much more to the story. Josh pulls back the curtain on what makes the Novor bed revolutionary in the market, from its precise wavelength combinations of 660 and 850 nanometers to its unique approach to delivering uniform light coverage across the entire body.We'll explore the sophisticated engineering behind these beds, exploring why you can't run LEDs at full power, the importance of quality control testing, and how these beds are built to withstand intensive, back-to-back use. Plus, I'll share my experience using the Novor bed for the first time.Whether you're a health professional, a biohacking enthusiast, or just curious about the latest in wellness technology, this episode offers valuable insights into the science of light therapy. Let's illuminate the path to better health together!"Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan Mail"Welcome to today's episode where we dive deep into the fascinating world of photobiomodulation and red light therapy. I'm sitting down with Aaron from Kineon, who is heavily involved in PBM research and development.In this illuminating conversation, we'll explore the evolution of light therapy devices, from LEDs to lasers, and uncover why gut-targeted treatment might be the next frontier in this field. Aaron shares some surprising insights about how light therapy on one part of the body can affect another, and we'll discuss the unexpected cognitive benefits researchers are discovering.We'll tackle those tricky questions you've been asking about PBM, get the latest updates on Kineon's innovative products, and explore the real differences between laser and LED technology. Plus, we'll examine both the benefits and potential downsides of red light therapy that you need to know about.Whether you're a biohacking enthusiast or just curious about cutting-edge wellness technologies, you won't want to miss this enlightening discussion. Let's dive in!"Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailI recently had the pleasure of sitting down with Tom Kerber from SunPowerLED at PBM 2024, and let me tell you, this conversation is not one to miss. Tom's expertise and passion for his field caught my attention immediately, and I knew I had to bring his insights to our listeners.In this episode, we'll dive deep into the ongoing debate of LEDs versus lasers in light therapy. Tom shares his expert opinion on which technology he believes has the edge. We'll also explore the fascinating world of light pulsing, with a particular focus on the intriguing 40 Hz frequency.But that's not all. Tom offers some thought-provoking perspectives on contact versus non-contact use of red light therapy products – and I have to say, his views really resonated with my own thoughts on the matter.Get ready for some real-world science as Tom reveals the results of his experiments on light penetration using meat. Trust me, it's more fascinating than it sounds, and it's inspired me to level up my own experiments in this area.Finally, prepare to be inspired as Tom shares some remarkable case studies that showcase the real-world impact of this technology.So, whether you're a light therapy enthusiast, a curious newcomer, or somewhere in between, this episode is packed with insights you won't want to miss. Let's shed some light on the future of health and wellness with Tom from SunpowerLED!"Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailToday, we're joined by Sarah Turner, the innovative force behind Cerathrive. Sarah has just launched her exciting new product, Cera Thrive, and she's here to share her latest discoveries. From groundbreaking research on brain health and red light therapy to an upcoming course in France (available online too!), Sarah's insights are reshaping our understanding of wellness. We'll explore fascinating topics like how body fat affects red light therapy, the surprising impacts of this therapy on the brain, and the most recent scientific findings on its mechanisms. Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailWelcome to today's episode, where I sit down with Professor Michael Hamlin, a leading expert in red light therapy. With years of experience, multiple publications, and deep involvement in product development, he is a go-to authority in this field. In this interview, we explore key topics like how red light therapy works, contact vs. non-contact treatments, dosing, full-body vs. targeted approaches, and much more. If you're curious about red light therapy's benefits and best practices, you won’t want to miss this insightful conversation. Let's dive in!Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailToday, we are diving into the fascinating world of light therapy and its impact on our health and well-being. Joining us is the CEO and founder of Block Blue Light, Daniel Ebbett. In this episode, we'll be exploring the science behind red light therapy, the importance of circadian rhythms, and the role of blue light in our sleep patterns. Get ready for an enlightening conversation that goes beyond the surface level and delves into the intricate relationship between light and our bodies.Let's jump right in and hear what Daniel has to say.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailToday, we're diving into red light therapy and its impact on eye health—specifically, eye safety when using it. We'll cover all the essentials you need to know about protecting your eyes while reaping the benefits of red light therapy.Joining me is Bart Wolbers, the mastermind behind this channel and Light Therapy Insiders. Bart is the researcher and writer of some truly amazing content, and recently, he took a deep dive into this very topic. In fact, his latest blog article on eye health and red light therapy spans an impressive 14,000 words! You can check it out on our website, Light Therapy Insiders, using the link below.Red Light Therapy For Eye Health: The Very Impressive ScienceThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailHey everyone! Today, I had the pleasure of catching up with one of the co-founders of Red Light Rising, Bryan Gohl. Red Light Rising has been a key player in the red light therapy space for quite a while now. I first connected with them at the Health Optimization Summit in London years ago. Fast forward five years, and here we are again, back in London at the same summit—and guess who’s here? Red Light Rising and their fantastic team.I pulled Bryan aside to discuss all things Red Light Rising, the evolution of red light therapy, and some exciting new developments on the horizon. These guys have just launched a new range of panels, so we dive into that as well. It's a wide-ranging conversation, so if you’re interested in the latest red light therapy, you’ll love this episode. Let's dive in and see what’s changed since 2019!Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailPodcast Introduction:Welcome to the show! This episode is for you if you've ever considered integrating red light therapy into your commercial space—whether it's a gym, biohacking center, or physiotherapy clinic. Today, I'm chatting with Cameron Kuechler from Pro RLT, a company specializing in providing red light therapy products tailored to businesses. Pro RLT operates with a B2B model, offering products designed for high-usage environments where multiple people might use them back-to-back.But they don't just stop at selling products—they also assist with setup, provide training, and even help with marketing. In this interview, we dive into all of that, plus how their products stand out from the typical red light therapy panels on the market. Cam also shares some valuable tips on what to consider if you're thinking about taking the plunge into red light therapy for your business. So, let's get started!✅ PRO RLT website: https://aferg.co/proRLT - discount code ALEX saves!✅ PRO RLT ROI calculator: https://aferg.co/PRO-RLT-roi-calculator✅ PRO RLT US phone number: (833) 477-6758 - again, you can save money with discount code ALEXThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this captivating podcast episode, I sit down with James Carroll, a renowned expert in the field of red light therapy (or photobiomodulation as he calls it). With Caroll's extensive experience and deep passion for the subject, this conversation offers a fascinating exploration of the science and potential benefits behind this emerging health technology.James Carroll shares his insights on the role of red light therapy in human longevity, drawing from his expertise and the latest research in the field. The discussion delves into the science behind photobiomodulation, shedding light on how this non-invasive therapy can impact cellular function and overall well-being.Whether you're a healthcare professional or simply curious about the transformative power of red light therapy, this episode is a must-listen. ✅ For the NovoTHOR red light therapy bed check this link, as well as NovoTHOR locations across the world: https://aferg.co/novothor - mention Alex Fergus for a potential discount✅ For the THOR Lasers website, check: https://aferg.co/thor - mention Alex Fergus for a potential discountThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast,  I interview Forrest Smith, co-founder of  Kineon.If you haven’t already listened to it, check out the podcast where I interviewed Forrest in 2023. (links below)We were both at the Health Optimisation Summit 2024 in London and caught up with each other “live.” We discussed red light therapy, upcoming developments in the field, and some interesting research. We talked about various new products that Kineon is about to launch.✅ To get a 10% discount on a Move+ Pro from Kineon, use the discount code  AFERGUSMOVE+ and the following link: https://aferg.co/kineonMy 2023 interview: Kineon CEO Forrest Smith Interview: Revolutionary Tech. (2023)https://www.buzzsprout.com/2383779/15433788 orThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview the CEO and co-founder of Recharge Health, Dr. Bjorn Ekberg.The FlexBeam red light therapy product by Recharge Health is popular. Dr. Bjorn Ekberg has a PhD in the philosophy of science and has written many books on physics and cosmology. His career led him to explore the captivating world of red light therapy.We’ll discuss the FlexBeam product and the fascinating world of red light therapy. Navigate the complexities of optimizing red light therapy as we dive into continuous versus pulsed light settings, effective power output, and the vital importance of consistency. Dr. Ekberg sheds light on practical tips for integrating red light therapy into your everyday routine, ensuring you don’t just start but stick to it. Whether you’re an athlete seeking recovery benefits or someone looking for relief from chronic pain, this discussion provides a roadmap to maximizing the effectiveness of red light therapy. ✅ Dr Bjørn Ekeberg’s website: https://www.drbjorn.com/ ✅ Grab a FlexBeam here: https://aferg.co/flexbeam - discount code ALEX saves Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailThis interview is with Robby Besner, founder of Therasage. Robbie, a longtime advocate for natural health and wellness, discovered the healing benefits of infrared and red light therapy when a family member was diagnosed with Lyme disease. This discovery inspired him to create Therasage. We discuss the history of Therasage and look at some of its unique wellness products. ✅ Grab a Therasage product such as the Tri-Lite or Theraplex at the following link: https://aferg.co/therasage - discount code ALEXFERGUS savesThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Scott from MitoRed Light Therapy in his office in Arizona, USA. MitoRed offers a wide range of products, including hair products, brain products, pet products, and panels of various sizes. Their range is quite impressive. During the interview, we explore the backstory and cool features of these innovative products. We’ll discuss the red light therapy industry, and I’ll share some personal insights. ✅ For a Mito Red panel or other product, use this link and code ALEX5: https://aferg.co/7d221Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Forrest Smith, the CEO and co-founder of Kineon. We discuss dosing, look at what the light is doing deep in a joint, and discuss why they’ve chosen to use a combination of LEDs and lasers. Why might a small product like this be better than a large panel? Are you interested in hearing us geek out on some science and upcoming products? Take a seat and unwind while you listen.Here is a link to my review of Kineon Move+: https://youtu.be/0hzyu1dNtf0?si=HusXXbpBlCava5z4I missed one feature during my review. The devices can talk to each other through Bluetooth. I apologize for that.✅ For a Move+ Pro from Kineon, use discount code AFERGUSMOVE+ for 10% off and the following link: https://aferg.co/kineon Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Thomas Sanderson, the COO and co-founder of Kineon. Thomas Sanderson and Forrest Smith launched their Move+ product through crowdfunding on Indiegogo, and now they have a great red light therapy for joint products. Other products, such as those for gut health and for the vagus nerve, are also upcoming, as is another product for brain health. Here is a link to my review of Kineon Move+: https://youtu.be/0hzyu1dNtf0?si=HusXXbpBlCava5z4I missed one feature during my review. The devices can talk to each other through Bluetooth. I apologize for that.✅ For a Move+ Pro from Kineon, use discount code AFERGUSMOVE+ for 10% off and the following link: https://aferg.co/kineon Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailRed light therapy is more than panels and face masks. Although the science shows skin health benefits and joint recovery, what about the impact on the brain and gut health? In this podcast, I discuss these topics more with Sarah Turner.Sarah has an interesting background. She started out as a pharmaceutical scientist and is now the founder of CeraThrive. She is passionate about light biology and how it affects our health. ✅ Get the CeraThrive CERA product here, which is FDA-approved for the brain-gut axis: https://aferg.co/cerathriveRather watch the YouTube Video? https://youtu.be/kGlZpG6MD3U?feature=sharedThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast: I interview Bart Wolbers, who specializes in red light therapy research. Did you know that there’s more research on 810nm light than 850nm light, yet most products today use 850nm. We are going to do a thorough analysis of the fantastic health benefits of 810nm.Here’s the article we are discussing: The original 810nm wavelength blog post: https://www.alexfergus.com/blog/810-n...Below, you´ll find all the products I mentioned in this 810nm red light therapy wavelength interview:✅ LightpathLED Diesel 2.0 - 66% 810nm light -  code ALEX saves if you use this link: https://aferg.co/lightpathled✅ Mito Red MitoADAPT - 25% 810nm Light - code ALEX5 saves if you use this link: https://aferg.co/7d221✅ LightpathLED Large Multiwave Pulsed - 20% 810nm light -  code ALEX saves if you use this link: https://aferg.co/lightpathled✅ Infraredi Flex - 20% 810 nm light - code ALEX saves if you use this link: https://aferg.co/infraredi✅ Solbasium Optix 180 - ~16% 810nm light -  code ALEX saves if you use this link: Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview James Carroll, the CEO and founder of Thor Photomedicine. James has been in the industry for over 30 years. He has read many papers and provided hundreds, if not thousands, of presentations. James runs a highly regarded course on photobiomodulation. He works with some of the world’s leading medical centers and universities and the US Special Forces used his research. We discuss so much in this interview.  ✅ For the NovoTHOR red light therapy bed check this link, as well as NovoTHOR locations across the world: https://aferg.co/novothor ✅ For the THOR Lasers website, check: https://aferg.co/thorThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview the neuroscientist Dr Randy Beck. He discusses the links between photobiomodulation or laser therapy and neuroplasticity. Dr Beck provides one of the best overviews of how light therapy works in the body. He also talks about using a targeted approach when using light therapy in the brain and also the one scan that you must do before using laser therapy on the head. Dr Beck shares some amazing stories about how he has seen incredible changes in people’s brain conditions using DC current and laser therapy. He also shares concerns with consumer-grade light therapy helmets and even the light.✅ If you’re interested in Dr Randy Beck’s services, check his website of the Institute of Functional Neuroscience: https://ifn.net.au✅ Dr Beck’s book titled Functional Neurology for Practitioners of Manual Medicine: https://aferg.co/beck-bookThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Scott Kennedy, founder of Lightpath LED.Scott is extremely passionate about red light therapy. He consistently releases innovative products and is deeply involved in the science of red light therapy. We discuss many topics. ✅ For any of Lightpath LED's products, use code ALEX and get 5% off with the following link: https://aferg.co/lightpathledThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Dr Lew Lim, the founder of Vivelight. Vivelight specializes in medical-grade photobiomodulation devices, which are highly regarded for treating brain disorders and improving cognitive function.✅ Grab a Vielight product here and use discount code ALEX10 for 10% off: https://aferg.co/vielightThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview John Graham, founder and CEO of Lumaflex Body ProWe talk about his brand new flexible waterproof red light therapy pad, how it’s beneficial for not only athletes but also the general population, and some exciting new products. ✅ If you want to grab a Lumaflex, click here: https://aferg.co/lumaflex - try discount code ALEXFERGUSThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Liam Pingree, co-founder of Neuronic.Neuronic sells red light therapy headsets that people have had extraordinary results with. Liam shares his interesting journey of entering the red light therapy field and some exciting products and developments. ✅ For a Neuradiant 1070 use discount code ALEXF5 and the following link: https://aferg.co/neuradiant Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Johannes Kettelhodt, founder and CEO of Clearlight Sauna International. Clearlight is an infrared sauna company tapping into the benefits of red light therapy. Johannes has a background in engineering. We discussed the benefits of sauna therapy, red light therapy, and the benefits of both combined. ✅ Clearlight Saunas discount is for Australia and New Zealand only. Mention Alex Fergus for one of the best-infrared saunas on the market - and use this link: https://aferg.co/Clearlight-AUSThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Kaan Tasarsu from Weber Medical. Weber Medical is a medical device company introducing its new consumer line of products. We discuss its wearable product, the Endolight, other products, the company history, and more. ✅ If you want a Weber Endolight, use discount code ALEX and the following link: https://aferg.co/weberThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Andrew Silverstein, co-founder and CEO of SolawaveSolarwave is a company that produces the popular solar wave wand. We’ll discuss this product, some of their other products, Andrew’s unique background, and how he ended up in the red light therapy space. ✅ Grab a Solawave here: https://aferg.co/solawave - no discount code available!Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailA common question I receive is whether combining red light therapy and infrared sauna is beneficial. Should we combine them, or should we separate them for optimal benefit?In this podcast, I interview Brian Richards. Brian is the CEO and founder of Sauna Space, a company that has developed a revolutionary method of combining the benefits of red light therapy and sauna. Their approach is one of the most natural ways to achieve these benefits.✅ If you want a Sauna Space sauna, such as the Luminati or Faraday, click here: https://aferg.co/sauna-spaceThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I interview Michael Shapiro, founder of Chroma. He runs the company Advanced Human Engineering and is a NASA Air Force and MDA-funded engineer.We discuss dosing power outputs, why he likes more power, why he prefers NIR wavelengths over red wavelengths, and much more.We go beyond red light therapy and explore the world of UV-generated vitamin D light. We also examine circadian rhythm. Video of interview: https://youtu.be/kSRwS7tujM0?si=CVV4NpbH2lPWUy43 ✅ Get a Chroma Ironforge here: https://aferg.co/chroma-ironforge - discount code ALEX saves ✅ Get a Chroma D-Light for vitamin D creation here: https://aferg.co/chroma-vitamin-d - discount code ALEX savesThanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIn this podcast, I talk to Scott Chiaveri, the founder and CEO of MitoRed Light. We'll discuss how he’s launching a product with lasers, why he thinks panels don’t need additional power, how green light is not always green light, and why his products don’t use pulsing.Listen to the end because he gives me some criticism about my video reviews. I think you might enjoy that.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailIf you are interested in red light therapy, particularly with PlatinumLED Light Therapy’s Biomax panels, then kick back, relax, and listen.  I’m interviewing Mark Sawyer, the founder of Platinum LED Therapy. I’ve learned a lot from Mark. He’s passionate and knowledgeable about red light therapy, LED lights, and grow lights. In fact, that’s how he got into the industry. He is highly knowledgeable about the products, the science behind them, and making these panels.Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok. 

Send us Fan MailThis podcast interview is with Scott Kennedy, founder of LightPath LED. Scott is a certified laser light specialist and health coach. He has created unique red light therapy panels.We explore different subjects, such as advanced technology like pulsing technology, dual chip LEDs, and comparing 3-watt and 5-watt LEDs. We also explore all aspects of red light therapy. The call was amazing, and we discussed a tremendous amount of information.If you're interested in LightpathLED's red light therapy panels, then use code ALEX and get 5% off with the following link: https://aferg.co/lightpathled Thanks for listening!Disclaimer: Information shared is not medical advice. For the latest discounts, please visit my website:  https://www.lighttherapyinsiders.com/red-light-therapy-discount-codes-deals-recommendations/·       Check out my YouTube Channel for product reviews and all things red light therapy! ·       Check out my website for research articles, reviews, and more on light therapy ·       Join my Facebook group with almost 10K members; it's an interactive group sharing their experiences.·       Follow us on Instagram and TikTok.