PODCAST · health
Anxiety Armory
by anxietyarmory
The Anxiety Armory podcast is dedicated to helping you better understand and manage anxiety—hosted by Therapist and Anxiety Specialist, Andy Dean, LCSW. My goal is to give you evidence-based psychoeducation that you can begin implementing immediately to change your relationship to anxiety over the long term. For more information and resources, visit anxietyarmory.com
-
1
How Using Skills to Manage Anxiety Can Backfire
In this episode, I answer questions that friends and family members submitted to me via social media regarding anxiety. I discuss mental compulsions, why panic attacks feel so scary and the best way to use coping skills. Shout out to my brother from another mother Ken Pecoraro, LCSW, LCADC for interviewing me for this episode. Check out his website Taking the Escalator | Therapy Tools for substance use resources. Click the link for more anxiety resources --> Home | Anxiety Armory
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Anxiety Armory podcast is dedicated to helping you better understand and manage anxiety—hosted by Therapist and Anxiety Specialist, Andy Dean, LCSW. My goal is to give you evidence-based psychoeducation that you can begin implementing immediately to change your relationship to anxiety over the long term. For more information and resources, visit anxietyarmory.com
HOSTED BY
anxietyarmory
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Anxiety Armory have?
Anxiety Armory currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Anxiety Armory about?
The Anxiety Armory podcast is dedicated to helping you better understand and manage anxiety—hosted by Therapist and Anxiety Specialist, Andy Dean, LCSW. My goal is to give you evidence-based psychoeducation that you can begin implementing immediately to change your relationship to anxiety over the...
How often does Anxiety Armory release new episodes?
Anxiety Armory has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Anxiety Armory?
You can listen to Anxiety Armory on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Anxiety Armory?
Anxiety Armory is created and hosted by anxietyarmory.
URL copied to clipboard!