Are carbs making us fat? With Nate Palmer

Colton Millette

Are carbs making us fat? With Nate Palmer is a health podcast hosted by Colton Millette. It has 2 episodes, with the latest published October 2023.

In this episode on the coltivate podcast we interview Nate Palmer the owner of million dollar body where we talk about carbs, the addictive engineering that is done to them and the best way to structure them into our diet for weight loss. If your someone who is wanting to lose weight and step onto their weight loss journey this episode gives you very sound advice on what guidelines to follow !

health ·en ·2 episodes