PODCAST · health
Awake in Daily Life
by Agama International Zen Practice Centre
Awake in Daily Life is a podcast about meditation, mindfulness, and Buddhist wisdom for everyday living. Through simple teachings, guided reflections, and practical examples, each episode explores how to work with stress, emotions, relationships, and inner restlessness through meditation and the Four Foundations of Mindfulness. Produced by International Agama Zen Practice Centre, this podcast is for anyone seeking peace, clarity, and wisdom in daily life.
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ABOUT THIS SHOW
Awake in Daily Life is a podcast about meditation, mindfulness, and Buddhist wisdom for everyday living. Through simple teachings, guided reflections, and practical examples, each episode explores how to work with stress, emotions, relationships, and inner restlessness through meditation and the Four Foundations of Mindfulness. Produced by International Agama Zen Practice Centre, this podcast is for anyone seeking peace, clarity, and wisdom in daily life.
HOSTED BY
Agama International Zen Practice Centre
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