PODCAST · health
Balancing Books and Feelings
by Sarah McMinn
Welcome to Balancing Books and Feelings, the podcast designed to help students prioritize mental health amidst the demands of college life. Join us as we dive into essential topics like balancing academics with self-care, exploring healthy coping strategies, and getting involved on campus. We’ll also tackle post-grad fears and the crucial roles of nutrition and exercise in overall well-being. Each episode features insightful conversations with students offering practical tips and relatable stories to empower you on your journey. Tune in and learn how to navigate college life while nurturing your mental health!
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ABOUT THIS SHOW
Welcome to Balancing Books and Feelings, the podcast designed to help students prioritize mental health amidst the demands of college life. Join us as we dive into essential topics like balancing academics with self-care, exploring healthy coping strategies, and getting involved on campus. We’ll also tackle post-grad fears and the crucial roles of nutrition and exercise in overall well-being. Each episode features insightful conversations with students offering practical tips and relatable stories to empower you on your journey. Tune in and learn how to navigate college life while nurturing your mental health!
HOSTED BY
Sarah McMinn
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