Beautifully Seasoned

Hey Sis: Slay your single season. Use this time of singleness for personal growth, spiritual insight and physical health. This is your time to become the woman that God created you to be. Beautifully Single, Katrina Website: www.beautifullyseasonedyou.com Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose Podcast: Beautifully Seasoned App: MindCharms

The Beautifully Seasoned Podcast Hey Gorgeous: Here is my part 2 of wisdom that I would like to share with you. The world is waiting for your gifts. I pray that you move forward in your life with wisdom. Listen to my wisdom and comment. Beautifully Wise, Katrina Website: www.beautifullyseasonedyou.com Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose Girls App: MindCharms-A positive affirmation app for girls 8-12. Email: [email protected]

Hey Sis: This episode of Beautifully Seasoned is dedicated to the young sisters out there who are in their 20's, 30's and maybe a few early 40's. I will share my wisdom from my past life experiences or from what I have seen or heard to encourage you to be grounded spiritually, maintain a budget, trust your gut instincts and more. Life is a precious journey that when traveled with wisdom will give you a meaningful life. Live with intention. Beautifully Wise, Katrina Email: [email protected] Website: www.beautifullyseasonedyou.com Youtube Channel: Katrina Garrett Book: Standing Inside Myself-A JOurney of Self-Love, Wisdom, Power and Purpose. Patreon: beautifullyseasonedyou

Haey Sis: Have you thought about the things you can do in 2023 that will elevate your 2024? I will discuss ways you can prepare for your personal year of awesome in 2024. Beautifully You, Katrina Website: www.beautifullyseasonedyou.com Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

Hey Gorgeous: Its been a while but I'm back. Have you ever thought about getting old? Well, I'm sure you have. Getting old is a blessing but it can come with physical and mental ailments. I want to share with you a message about living your life. Sometimes we become complacent with our lives. Live. Live. Live. Enjoy this precious life that God has blessed you with. Share this podcast with another sister. Let's talk about this. Beautifully Seasoned, Katrina Website: www.beautifullyseasonedyou.com4 Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose Patreon: https://patreon/beautifullyseasonedyou.com App: MindCharms-A positive affirmation App for girls 7 and up.

Hey Sis: Have you ever compared yourself with someone else? Did you feel that they were more attractive, had more money or even lived a lavished lifestyle. Comparing ourselves with others can lower our self esteem. In this episode, I will talk about ways to avoid comparing yourself to others. Everyone has their own life journey, embrace your uniqueness and move forward in your life. Beautifully Seasoned, Katrina Email: [email protected] Website: www.beautifullyseasonedyou.com Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose App: Mind Charms

Hey Sis: What is your dating appetite? How does your desire align with your appetite? This episode of Beautifully Seasoned will go deeper into our reasons for dating and how it can affect your journey. Send your comments and topic requests to [email protected]. Beautifully Patient, Katrina Website: www.beautifullyseasonedyou.com Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Amazon) Email: [email protected]

Hey Sis: Happy Juneteenth to you. In this episode of Beautifully Seasoned, I will discuss the importance of Juneteenth and explore the ways we can tapped into our own personal freedom. Think about our ancestors powerful resilience and courage. Do you inhabit those same qualities? Let's talk about it. Beautifully Free, Katrina Website: www.beautifullyseasonedyou.com Email: [email protected] Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Find on Amazon)

Hey Sis: Life is full of twists and turns. Some years things are full of fortune and joy whereas other years can be full of grief and struggles. How do you deal with the changes in your life? Listen to my perspective as I use Ecclesiastes 3 to inspire and motivate you to flow with your seasons. Everything happens for a reason. Beautifully Evolving, Katrina Website: www.beautifullyseaonedyou.com Book: Standing Inside Myself: A Journey of Self-Love, Wisdom, Power & Purpose Email: [email protected]

Hey Sis: This episode of Beautifully Seasoned will discuss things that a wise woman should know. We are seasoned women with many life experiences to bring to the table. Lets continue to learn from our heartbreaks, disappointments and other valleys in our life. Our transformation will ignite our growth into the women God created us to be. Purposeful, Loving, Courageous and Powerful women. Send your comments to [email protected]. I would love to hear from you. Donations are accepted through anchorfm for the Beautifully Seasoned Podcast Beautifully Wise, Katrina Website: www.beautifullyseasonedyou.com Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose- Available on Amazon and Audible Patreon: Https://patreon.com/beautifullyseasonedyou.com

Hey Sis: How are you? In this episode of Beautifully Seasoned I will discuss the "needing a man" controversy. We hear it pop up in conversations from time to time. It offends men and empowers women. What does it really mean? Has it been misunderstood or has women found a way to be totally manless? Listen to gain perspective of that and raising your standards as a single woman. Beautifully Seasoned, Katrina Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose Patreon: https;//patreon.com/beautifullyseasonedyou Website: www.beautifullyseasonedyou.com

Hey Sis: Hows it going?  I just celebrated another birthday.  I am feeling great.  However, I am alittle troubled about this woman to woman battle.  Historically, we are known to demean, backstab, and gossip about each other.  Let's talk about the root of the woman to woman toxic energy.  I am hoping that this podcast episode inspires you to encourage a young girl to treasure her character and value the uniqueness in others,  Send all comments to [email protected].  I would love to hear from you. Beautifully Connected, Katrina Website:    www.beautullyseasonedyou.com patreon.com/beautifullyseasonedyou.com Book:  Standind Inside Myself-A Journey of Self-love, Wisdom, Power & Purpose (Found on Amazon and Audible)

Hey Love, Happy Valentine's Day!  If you are single, this can be a difficult time for you.  Couples and relationships are the focus on this day.  I want to share with you ways that you can learn to live happily single.  Take this time to work on being a better version of yourself.  I share a few challenges that I overcame and insight that I have learned along the way.  Trust the process.  God has a plan.  Don't rush it.  Trust it. Beautifully Single, Katrina Podcast:  Beautifully Single (Spotify, Anchorfm, and all podcast platforms) Website:  www.beautifullyseasonedyou.com Email:  [email protected] Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose App:  MindCharm-A positive affirmation app for girls ages 8-12

Hey Love: Thank you for tuning in to Beautifully Seasoned on Facebook Live event.  This episode is a long one of reflection and truth.  I share ways on how we can have a quality life while we wait for the desires of our heart.  Then, something magical happened. I was visited by two liberated thinkers on the topic of men and women relationships.  Share your comments to [email protected] Beautifully Waiting, Katrina Email:  I would love to hear from you.  [email protected] Website:  www.beautifullyseasonedyou.com Podcast:  Anchorfm, Spotify and Audible (All podcast platforms) Patreon:  https://patreon.com/beautifullyseasonedyou (Memberships start at $5.00 per month) Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose App:  MindCharms-A positive affirmation app for girls ages 8-12.

Hey Sis: Are you in these dating streets?  Times have changed.  Dating has taken on a new language that most of us are not understanding.  What are your thoughts about dating over 40?  What wisdom do you bring to the dating table?  I will discuss the layers of dating that I shared on my Facebook live that will enhance your relationship experience.  Share your comments on Spotify, Youtube or Anchorfm.  Moving forward, we can walk this life with integrity in our relationships.  Your soulmate is waiting. Beautifully Positive, Katrina Podcast:  Beautifully Seasoned-Found on all podcast platforms and Audible Website: www.beautifullyseasonedyou.com Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Power (available on Amazon and Audible)  Phone App:  Mind Charm (A positive affirmation app for girls 8-12)

Hey Love, Everyone likes the honeymoon period.  It's a time when you are riding on cloud 9.  It's when you are happy, elated and content.  What happens when the honeymoon phase is over?  Are you able to deal with your personal valley?  In this episode, I will discuss ways to navigate through the honeymoon period.  Which choice would you choose?  Please share this podcast with someone who is going their personal storm. Difficulty calls us to Rise Up.  And in that riding, we learn what we are capable of.   Beautifully Steadfast, Katrina Website:   www.beautifullyseasonedyou.com Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose App:  Mind Charms (An positive affirmation app is for girls ages 8-12)   

Hey Sis: Happy New You!  It's a new year and now its time to make some changes.  In this episode, I will discuss ways we can Level Up in 2023.  We will explore our Spiritual, Physical, Mental and Relational lives and how we can become better versions of ourselves.  Share with podcast with your sister tribe. Send your comments and special requests to [email protected]  Beautifully Better, Katrina The Beautifully Seasoned Podcast can be found on all podcast platforms.  Website:  www.beautifullyseasonedyou.com Patreon:  https://patreoncom/beautifullyseasoned Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

Hey Sis: After any incident of suicide, it makes you wonder the inside story of the person.  What was so horrible that the only way to solve their problem was to end their life.  I did know of DJ Twitch until his suicide.  Let's talk about mental health awareness and how we can move forward in our lives with a fight mentality. Beautifully Alive, Katrina Website: www.beautifullyseasonedyou.com Patreon: https://patreon.com/beautifullyseasoned You can find the Beautifully Seasoned Podcast on Spotify

Hey Sis: Welcome to the Beautifully Seasoned Podcast!  I am so glad you decided to join me. Have you ever regretted a decision, a missed opportunity or a relationship that went bad?  This episode of Beautifully Seasoned will discuss the 4 types of Regrets and how these regrets surface in our lives.  Regrets are actually a mark for a healthy mind.  Tune in for more. What was your latest regret?  Share a comment on my [email protected]. Website: www.beautifullyseasonedyou.com Patreon Page:  Be a member for as low as $3.00 a month to help the Beautifully Seasoned Podcast Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Found on Amazon)

Hey Sis: Deon Cole said it and I believe it. The goal is to get old. Being older doesn't mean that your life is over.  Embrace the seasoning of experience and wisdom that is added to your life. You can define what your age means to you.  Is it an exciting adventure or is it a time to give up on living.  This episode will explore the ways to age with dignity and integrity.  Let your life shine! Beautifully Aged, Katrina Website:  www.beautifullyseasonedyou.com Patreon:  https://patreon.com/beautifullyseasonedyou  Membership starts at $3.00 a month Book:  Standing Inside Myself-A Journey of Self=Love, Wisdom, Power & Purpose

Hey Sis: Are you tangled up in the past, present and future?  It can cause great anxiety in our life when faced with challenges.  This episode will discuss ways to get untangled from the past, present and future.  

Hey Sis: Being Single can be liberating and fulfilling.  This episode of Beautifully Seasoned will discuss a few level of Singleness and some of the challenges with dating.  Live your life to its fullest during this Single season of your life. Beautifully Single, Katrina Donate to this podcast through Anchorfm or Patreon (Beautifully Seasoned) Website: https://beautifullyseasonedyou.com Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose  (Available on Amazon or contact me at [email protected] and I will send you a book)

Hey Sis, This episode of Beautifully Seasoned takes a deeper dive into Self-Love.  Sometimes we limit our practices of Self-Love to beautifying our nail, hair and body.  Though this is a part of Self-Love, it goes deeper.  Its about your character and how you can nourish your spirit.  Send your comments and topic suggestions to [email protected] Beautifully Loved, Katrina Podcast:  Anchorfm, Spotify and all other podcast platforms Check out our website: www.beautifullyseasonedyou.com Patreon Page: https;//patreon.com/beautifullyseasoned Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose    (found on Audible and  Amazon)

Hey Sis, Its time for us to go deeper.  Are you in your feelings at time?  I am and I am not ashamed.  Our feelings are real and should be validated.  Check out this episode of Beautifully Seasoned where I discuss Feelings and Intuition.  Send me an email or voice message on Anchorfm with your comments.  Thank you for your support. Beautifully Intuitive, Katrina Patreon Page:  https://patreonpage.com/beautifullyseasonedyou Website: www.beautifullyseasonedyou.com The Beautifully Seasoned Podcast can be found on Anchorfm, Spotify and all other podcast platforms Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose  (Can be found on Audible and Amazon)

Hey Sis: Do you find yourself competing with another Sis?  This episode of Beautifully Seasoned will discuss Competition and how it can stagnate your life.  You have all of the substance you need to walk in your journey. Beautifully Free, Katrina                                                                                                                  Thank you for all of your support.   Website: www.beautifullyseasonedyou.com Patreon Page:  https://patreon.com/beautifullyseasonedyou.com  Memberships start as low as $3.00 a month. Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom and Purpose (Available on Amazon and Audible)

Hey Sis: All of us talk too much at times.  What I have learned is that there is value in Silence.  This episode of Beautifully Seasoned will discuss the treasures in Silence and Listening. Beautifully Silent, Katrina Website: Beautifullyseasonedyou.com Patreon Page:  https;//patreon.com/beautifullyseasoned  (Memberships starts at $3.00 a month) Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Amazon & Audible)

Hey Sis Sometimes its all about our mindset. We hear about it everyday how people are losing their minds.  Mental illness is real.  This episode of Beautifully Seasoned will discuss how to have a Healthy Mind.  How do we nourish and care for our mind?  It's time to unclog it.  Let's talk about it. Are you inspired by the messages from The Beautifully Seasoned Podcast?  Consider making a donation of any amount through Anchorfm or Patreon.com   Website: www.beautifullyseasonedyou.com Patreon Page:  Https://patreon.com/beautifullyseasonedyou (Memberships start at $3.00 a month)

Hey Sis: This episode dives deep into the qualities women want in a man.  A man's character is important to us.  I have spoken to many women and these characteristics keep popping up.  Did I cover them all?   Send me a comment on your thoughts about this topic at [email protected].  If you would like to be a guest on the Beautifully Seasoned Podcast, send me a message.  I would love to talk to you. Beautifully Alive, Katrina Email:  [email protected] Website: www.beautifullyseasonedyou.com Patreon Page:  https://patreon.com/beautifullyseasonedyou (Memberships start at $3.00 a month) You can also donate by going to https:anchorfm/beautifullyseasoned Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose

Hey Sis: Let's get reacquainted with the spirit of "Contentment".  We have heard that we must appreciate what we have right now.  Right?  Well, most of us are still looking for happiness outside of ourselves?  We believe that once the new house, car, clothes, money, job, and even that new man come we will be fulfilled and HAPPY. This is a falsified assumption about happy.  Happiness is an inside job.  Discovering your own contentment is a BOSS move.  Finding joy in what you have in the present adds quality to your life.  Let's talk about it.  Beautifully You, Katrina                                                                        Check out these additional inspirational boosters for your life journey.  Email:  [email protected]      (Send your comments, topic suggestions and a request for a card & gift)                         Website:  www.beautifullyseasonedyou.com Patron Page( Memberships start at $3.00 a month)  https://patreon.com/beautifullyseasonedyou Anchorfm- Donate to the Beautifully Seasoned Podcast

Hey Sis: Girl, I just had to bring you this message.  Selfishness has scarred our hearts, attitudes and ability to show love. I plunge into the ME Generation to discuss how selfishness has trickled down into some of the toxic attitudes we see today.  Becoming a better version of ourselves requires that we move with elegance, dignity and wisdom.  Leave me a voicemail on anchor.fm/katrina-garrett9 with your comments and topic suggestions. Thank you for listening. Beautifully Blessed, Katrina                                                           I am Cheering for You-Find Encouragement-Check out these resources: Email:  [email protected] Website:  www.beautifullyseasonedyou.com Patreon:  https://patreon.com/beautifullyseasonedyou (Memberships start as low as $5.00 a month) Do you find value in the messages on this Beautifully Seasoned podcast?  You can donate any amount to anchor.fm/katrina-garrett9

Hey Sis: Do you find it difficult to receive things from people?  Are you a giver at heart?  This episode will discuss how to feel more comfortable receiving and how we block our own blessing by rejecting the kindness of others. Beautifully Received, Katrina Website:  www.beautifullyseasonedyou.com Patron Page:  https://beautifullyseasonedyou.com  (Memberships start as low as $5.00 a month) Buy me a cup of green tea-   Donate on Anchor.fm/katrina-garrett9

Hey Sis, I'm on spiritual fire today for my sisters.  I want to encourage, empower and inspire you with the word of God.  This episode is for the women who can't seem to move on when life's light turns green.  It is also for those who did not anticipate that there are blessings in betrayal. I'm here to tell you that it is.  Send to anyone who is experiencing betrayal in any form.  Know that something good comes out of your trials.  Send me a voice message on Anchorfm or an email to [email protected] with your comments and/or topic request.  I would love to pray for you. Let your light shine, Katrina You can find the Beautifully Seasoned podcast on Audible- Please leave a rating and comment Book: Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose Website: www.beautifullyseasonedyou.com Will you support The Beautifully Seasoned Podcast? Donations:  (I love tea, chocolate and shoes) Donate to Beautifully Seasoned at anchorfm/katrina-garrett9 Patreon- https:/patreon.com/beautifullyseasonedyou (memberships as low as $5 a month) Invest in your healing.  Course:  Register at www.teachable.com (Better Than Yesterday-Healing From the Inside Out after a Divorce)

Hey Sis: On this episode I will discuss the origins of chivalry and today's man. Is it our fault that men are not stepping up to impress us or has men's attitude about women changed?   Live Intentionally, Katrina Website:  www.beautifullyseasonedyou.com Patreon:   www.patreon.com/beautifullyseasonedyou.com

What's your middle feeling like right now? ,Everyone has a situation that they are in the middle of.  What we don't realize is that the "middle" parts is where we learn, grow, inspire and get stronger.  This episode will analyze how we cope with the "middle" things in our lives helps us to become a better version of ourselves.

Hey Sis: This episode explores the "Keeping Up with the Joneses" mentality.  All of us have fallen into that trap at one time or another in our lives. This means to use material things to validate our self-worth by imitating the lifestyle of others.  This way of life can result in financial debt, stress, mental depression and the decline of our personal relationships.  Prepare for your blessing by working your purpose and trust that God will provide you with what you need and want in your life.   Let Your Light Shine, Katrina Website:  www.beautifullyseasonedyou.com Patreon Page:  https://patreon.com/beautifullyseasoned Instagram: katrinainspireu

Grand Rising Sis: Todays message is about letting it go.  Take off that backpack loaded with unforgiveness, anger, worry, and anxiety.  Let God handle your worries.   He will do it.  Trust God. Let Your Light Shine Today, Katrina Website:        www.beautifullyseasonedyou.com Website:        www.beautifullyseasonedyou.comutifullyseasonedyou Instagram:      katrinainspireu

Hey Sis: l was looking around in my closet and made a decision to get rid of some things.  There was too much stuff taking up my closet space. It's time to get rid of the old to make room for the new. Here are a few ways to jumpstart getting it done., Beautifully Seasoned You, Katrina  www.beautifullyseasonedyou.com www.patreon.com/beautifullyseasonedyou Instagram: Katrinainspireu

Hey Sis:  Dating can be quite an experience for both men and women.  Sometimes you just don't know who you are meeting.  I will share with you several stories about dating blunders that either I or my friends have experienced.  Website:  www.beautifullyseasonedyou.com Instagram: katrinainspireu

Hey Sis: Are we ignoring the warning signs of our children's troubled mental health?  I will give you an overview of possible mental health disorders that we should pay attention to in our children.   Website: www.beautifullyseasonedyou.com Patreon:  www/patreon.com/beautifullyseasonedyou

What does Everything is Everything mean?  Listen to get a positive perspective about your life. Website:  www.beautifullyseasonedyou.com Patreon Page:  https:/patreon.com/beautifullyseasonedyou.com

Spread your positive energy to the world. Share your amazing smile today.

Hey I don't know about you but I am attracted to Positivity, Prosperity and Prayer.  Let's start a new conversation when talking about relationships.  I will discuss the many layers to the High Valued Woman! Positively, Katrina Website:          www.beautifullyseasonedyou.com Patreon Page:  patreon.com/beautifullyseasoned

Hey Sis Are you serious about living intentionally and growing spiritually?  Let's discuss our Spiritual Health.  How do you connect with God on a daily basis?  I will discuss a few points on how we can evolve in our Spiritual Health.  Allow God to shape you into the woman he created you to be. Blessings, Katrina www.beautifullyseasonedyou.com

Good Morning: Start your day with an attitude of Gratitude!  Thank God for all that you have NOW.  Have a wonderful, amazing, productive day! Love, Katrina https:  www.patreon.com/beautifullyseasonedyou Website:  www.beautifullyseasonedyou.com

Hey Sis: Who wants to wait?  I know that I don't.  I want what I want when I want it.  Patience is a virtue and it teaches us to wait until the time is right.  I will explore the value of Patience and how it will manifest blessings in your life.   With Sisterly Love, Katrina https://patreon.com/beautifullyseasonedyou Website:  www.beautifullyseasonedyou.com

Grand Rising Sis: What people think of you is none of your business.  It is their business.   It has nothing to do with you.  Stay in your lane in walking in your purpose and honoring God.  Keep moving forward in your life with your head high.  Let God deal with the injustices. Blessings, Katrina https://patreon.com/beautifullyseasonedyou Website: www.beautifullyseasonedyou.com Book:  Standing Inside Myself-A Journey of Self-Love, Wisdom, Power & Purpose (Available on Amazon)

Hey Sis: Blessings are more than new cars, houses and riches.  Blessings are the favor that comes from God.  Explore with me a deeper understanding about Blessings and how we can attract more of them in our lives.   Thank you for supporting Beautifully Seasoned. Genesis 12:2 I will make you into a great nation, and I will bless you: I will make your name great, and you will be a blessing.  I will bless those who bless you and whoever curses you, I will curse.  All peoples on earth will be blessed through you. Get a membership to Beautifully Seasoned-Check out https://patreon.com/beautifullyseasonedyou Website: www.beautifullyseasonedyou.com Email: [email protected]

Hey Sis: I am warning you up front. I am all over the place in this episode. I have various opinions on the situation.  Who defends the Black Woman?  Our society has overlooked, misunderstood and ignored the beauty, brains and unique bold character of the Black Woman.  Was Will Smith just defending the honor and presence of his wife, Jada or did he act irresponsibly bringing a hoodlum response to a simple comic comment?  If you would like to speak further about this, feel free to contact me at [email protected] James 1:19-20 My dear brothers, take note of this:  Everyone should be quick to listen, slow to speak and slow to become angry, for man's anger does not bring the righteous life that God desires. Donate to this podcast:  Anchorfm or https://patreon.com/beautifullyseasonedyou.com Website:  www.beautifullyseasonedyou.com

Grand Rising! This is the day the Lord has made.  Let us be joyful and glad in it. Be a game changer today.  Speak encouragement, positivity, and love.  Don't allow that Debbie Downer spirit to take over you.  Our words bring forth power.  Allow your uplifting, supporting words to be a blessing for yourself and others.   Ephesians  4:29 Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. Blessings, Katrina Buy me a cup of tea- Support my messages anchor.fm https://www.patreon.com/beautifullyseasonedyou.com Website:  www.beautifullyseasonedyou.com

Grand Rising: This week's motivation comes from Ephesians 3:20-God is able to do exceedingly and abundantly above all we ask or think.  This gives me the fuel to keep on moving forward with my goals.  Stay encouraged!  Get ready for your blessing. With Sisterly Love, Katrina Donate to Beautifully Seasoned by donating to Anchorfm or https://patreon.com/beautifullyseasonedyou Website:  www.beautifullyseasonedyou.com