PODCAST · health
Behind the Therapy Door
by Sarah Thome and Matthew Gallagher
Have you ever wondered what your therapist is really thinking? Hopefully they are open and tell you and in this podcast two licensed mental health therapists share candid descriptions of the therapeutic process, theories of personality, communication, relationships, and self-help strategies to help you live your best life. Join the Affinity Consultants (Sarah and Matt) for a humorous and educational peek behind the therapy door.
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37
Episode 37: “The Do Over” Magic
Do you ever wish you had the chance to say something different than how it came out, follow through on that gut instinct instead of ignoring it, or take action rather than sit out on the sidelines? Well, this episode is for you! It is so easy to get caught up in the emotions of an argument or discussion, or get stuck in resentment for what your partner did or did not do, and lose sight of the positive intention. That is where the helpful “Do Over” tool comes in. Tune in to today’s episode to learn the art of the “Do Over” magic for working though difficult moments with grace and respect, to stop the cycle of disconnect and miscommunication.theaffinityconsultants.comCover art by Scott ThomeMusic composed by Justin Breame
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ABOUT THIS SHOW
Have you ever wondered what your therapist is really thinking? Hopefully they are open and tell you and in this podcast two licensed mental health therapists share candid descriptions of the therapeutic process, theories of personality, communication, relationships, and self-help strategies to help you live your best life. Join the Affinity Consultants (Sarah and Matt) for a humorous and educational peek behind the therapy door.
HOSTED BY
Sarah Thome and Matthew Gallagher
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