PODCAST · music
BETTER minds
by Virginie Onephithak from BETTER music
My name is Virginie, a French founder of the indie music platform BETTER music.This podcast has been a long time coming. Now that I’m here, I’m creating a space for real conversations—about life, struggles, health, and of course, music.This is where we show up as we are, speak honestly, and grow through it all.I’m not here to be perfect. I’m here to evolve—and to bring you along with me.Thank you for listening.
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Season 2 // EP09: R&B, Growth & Relentless Drive, with Shelby scott
In this episode, I’m joined by R&B artist Shelby Scott for an honest and inspiring conversation about growth, resilience, and staying driven.We talk about her journey as an artist, the importance of taking a step back, and what it takes to come back stronger. Shelby opens up about her evolution, her creative process, and the story behind her latest single “Emotional”.Beyond the music, this episode dives into the challenges artists face, the lessons learned along the way, and the mindset it takes to keep going — even during uncertain times.Shelby is someone who truly inspires me, not only through her music, but through her relentless drive, her dedication, and the way she continues to show up and grow.If you’re into R&B, personal growth, and real conversations about the creative journey, this one’s for you.
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Season 2 // EP08: Dreams, Faith & the Journey Within, with Khadi Lee
In this episode of Better Minds, I sit down with artist Khadi Lee for a deep and honest conversation about life, dreams, and the journey of becoming who we are meant to be.Khadi opens up about his move from Cleveland to Los Angeles, the challenges of chasing a dream in the music industry, and the moments that tested his faith and resilience along the way.We also talk about love, heartbreak, healing, and the importance of staying connected to yourself in a world that can sometimes feel overwhelming. Throughout the conversation, Khadi shares how his faith in God guides his path and shapes both his life and his music.This episode is a reflection on growth, purpose, and trusting the journey — even when the road isn’t always clear.
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Season 2 // EP07: The courage to begin again: moving across continents, with Serena Sun
In this episode, I’m joined by Serena Sun — an artist originally from Vancouver, now based in London — who shares her journey of moving abroad to pursue her dreams.We talk about the courage it takes to start over in a new country, touring across Europe, building confidence on stage, and evolving creatively over time. Serena opens up about her latest music, the artists inspiring her right now, and what the industry has taught her about herself.We also reflect on mental health, navigating the music world as a woman, and the advice she would give her younger self before taking such a bold leap.An honest conversation about growth, risk and trusting your voice.Thank you so much for listening.
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Season 2 // EP06: Evolving Dreams, Everyday Life, and Music
In this episode, I sit down with Laklan for an honest and uplifting conversation about creativity, mental health and evolving goals. We talk about what success meant at the beginning, how it’s changed over time, the balance between real life and creative life, and the tools that help stay grounded when things feel heavy. A thoughtful, feel-good episode filled with laughter, reflection, and real talk.
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Season 2 // EP05: Better Days: Gratitude, Patience and Redefining Success
Thank you for joining me for this brand new episode. James Favron is a Canadian artist, a father, and someone who deeply believes in growth, gratitude and positiviy. On this new episode we talk about his definition of success, the lessons learned in 2025, how he deals with negativity and more. Thank you so much for listening !
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Season 2 // EP04: Fear of the Unknown: Turning Anxiety into Creativity
On this episode, we dive deep into the fear of the unknown - that invisible barrier that keeps us so many of us from taking risks, moving forward and stepping into who we truly want to be. Peyton McMahon sat down with me to talk about anxiety and the vulnerability behind his creative process. Thank you so much for listening and thank you Peyton for your time and honesty !!
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Season 2 // EP03: Finding Balance: Music, Mental Health & What Happiness Truly Means, with Jamison
Thank you for being here ! This is episode 3 of season 2 and I got to talk to Jamison Fox about her musical journey, finding balance, mental health, the unspoken rules of the music industry, the lessons learned in 2025 and more. Thank you so much for listening and thank you Jamison for this beautiful conversation :)
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Season 2 // EP02: Behind The Stage: Touring, Identity & Artistic Change, with Stacey Kelleher
This is the second episode of season 2 and Nashville-based artist Stacey Kelleher joins me to talk about touring, country music, being a woman in the music industry. She also gives advices to up-and-coming artists and opens up on her struggles with mental health.Thank you so much for listening and thank you Stacey for your time !!
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Season 2 // EP01 - Finding Creativity in the Midst of Anxiety, with Grace Kay
Thank you so much for joining me for this brand new episode ! First of all, happy new year ! I hope 2026 brings you so much love and many many opportunities ! On this first episode of season 2, Grace Kay talks about how anxiety impacted her creativity and music. A beautiful and inspiring story. Thank you so much Grace !And thank you for listening :)
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EP19: Be Kind to Yourself, with Stevie Bankster
This is the last episode of the year ! Thank you so much for taking the time to listen to this episode. Australian artist Stevie Bankster talks about being bullying, being queer, depression, his song "Alive", and more. Thank you so much Stevie ! And thank you to every listener.Happy Holidays :)
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EP18: "Anxiety, our worst enemy", with Theresa Rex
On this episode we talk about anxiety: the symptoms, the moment we knew we had anxiety, our stories, our battles with anxiety.. A vulnerable and honest conversation with Danish artist Theresa Rex.Thank you so much Theresa !!
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EP17: "Believe in Yourself", with WHOISJORDAN
Thank you so much for joining me on this new episode ! Nashville-based artist WHOISJORDAN talks about mental health in the music industry, the struggles he has to go through in the industry, depression & more.Thank you so much Jordan for the chat !!
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EP16: Choose Yourself, with Nick Sanza
On today's episode, Nick Sanza joins me for a heartfelt and beautiful conversation about music (obviously), choosing ourselves, setting boundaries, relatinships, family traumas, and more. Thank you so much for listening !!
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EP15: "What is Pop music ?"
On this episode, singer/songwriter Amber Ais talks racism, pop music, being a black female artist in the pop music world, God, & more. Such a fun and inspiring conversation. Thank you so much Amber for this beautiful chat !
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EP14: "Do What Makes You Happy", with Chloe Tang
Thank you for joining me for this brand new episode ! Chloe Tang talks about being an Asian female artist, finding her true identity as a person and as an artist, staying grounded and finding true happiness. Thank you so much Chloe, you are inspiring and empowering !! Thank you for listening :)
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EP13: "It's okay to be upset (after a diagnosis)", with Marta Palombo
On this episode, singer/songwriter Marta Palombo talks about thyroid cancer, the emotions she had to go through and her biggest worry; and her healing process. We also talk about music :) Thank you so much for listening ! And thank you so much Marta !! You are wonderful.
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EP12: "The Healing Power of Yoga", with Courtney Cole
On this brand new episode, Courtney defines yoga and meditation. She also talks about the current relationship she has with music. I've been practicing yoga and meditation for 4 years now. I am still learning a lot every day. This conversation was truly eye opening for me. Thank you so much Courtney ! You are a gem.And thank you to everyone for listening !!
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EP11: "Finding Balance Between Wellness & Productivity, with Party Nails
Thank you for listening to this new episode ! Elana and I talk about finding balance between our mental/physical health and our work, Elana's sobriety journey and anxiety. It was such an empowering conversation. Thank you so much Elana. You are a gem !
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EP10: "The Creativity of ADHD"
Thank you for joining me on this new episode ! Dan Josiah and I talk about ADHD, traumas, music and creativity. Empowering conversation. Thank you so much Dan for your time and thank you for your words of wisdom.
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EP09: "The Highs & Lows of Being an Independent Artist", with singer/songwriter Sadie Gust
On this new episode, singer/songwriter Sadie Gust talks about the importance of visuals, the highs & lows of social media, the evolution of her sound, being a woman in the music industry and more. Thank you so much Sadie for this great conversation !! You are a rock star.
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EP08: "The Healing Power of Music", with Matty
Thank you for listening to this new episode with Matty (from the band paradise fell.). On this episode we talk about the healing power of music and mental health. Make sure to stream paradise fell. 's music now on Spotify:https://open.spotify.com/album/4v2KqRsSENlr8MDagyvNfX?si=3XS1AtezSaieywjAtcYuNwStream "honest.":https://open.spotify.com/album/74kddEI2r0gwq39IyO17wg?si=QeCYoZjXRfifysabeYnBlAhttps://www.bettermusicofficial.comhttps://www.instagram.com/bettermusicofficialhttps://www.tiktok.com/@bettermusicofficial Thank you so much Matty !! xx
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EP07: Battling an Auto-immune Disease", with singer/songwriter She Is Jules
On this new episode, singer/songwriter She Is Jules and I talk about auto-immune diseases, our healing process and mental health. Thank you so much for listening :) And thank you She Is Jules for this great conversation, you're amazing !
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EP06: "We are Bright Enough", with singer/songwriter daena
On this brand new episode, daena and I talk about following our true self, overcoming self-doubt and the impact of social media in our career. Thank you for listening and thank you daena !!
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EP05: "Grieving an Ended Friendship" with singer/songwriter Carson Hill
On this new episode, singer/songwriter Carson Hill and I talk about friendship breakups and the process towards healing. Thank you for listening and thank you Carson !!
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EP04: "Don't Let The Bullies Get You Down", with Dutch singer/songwriter Judy Blank
On this episode, singer/songwriter Judy Blank shares details about her childhood and getting bullied at school. She also shares her thoughts on mental health and the tools she uses to get BETTER. Thank you so much for listening and thank you Judy !!
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EP03: "Creating our True Identity Through Music",with Egyptian singer/songwriter Nouran
Nouran and I both chose English as our main language for our careers. On this episode, we talk about the importance of staying true to our identities - no matter what life / people might throw at us. Thank you so much for listening and thank you Nouran !https://www.bettermusicofficial.com
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EP02: "We Might Unlearn Everything We Know", with singer/songwriter/producer AIRPORTS
Second episode of my podcast BETTER minds with Australian singer/songwriter/producer AIRPORTS. On this episode, we talk about life, auto-immune diseases, our healing journey, music and more. Thank you so much Aaron for your time. And to everyone else, thank you for listening.
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EP01: "We All Met On The Internet" with singer/songwriter/producer ÊMIA
On this first episode, NYC-based singer/songwriter/producer ÊMIA talks about the power of the internet and how it helped her shape her community & career. We also reminisce on those early Youtube years ! Thank you so much ÊMIA. Thank you for listening :)
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ABOUT THIS SHOW
My name is Virginie, a French founder of the indie music platform BETTER music.This podcast has been a long time coming. Now that I’m here, I’m creating a space for real conversations—about life, struggles, health, and of course, music.This is where we show up as we are, speak honestly, and grow through it all.I’m not here to be perfect. I’m here to evolve—and to bring you along with me.Thank you for listening.
HOSTED BY
Virginie Onephithak from BETTER music
CATEGORIES
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