Between Shifts Podcast

Felix Lee Lerma is a San Francisco based psychic medium who connects people with loved ones who have passed while providing spiritual guidance and insight. With years of experience, he helps others explore their spiritual path and life’s deeper meaning. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

On this special Between Shifts promo episode, cohosts Gavin and David join friends Geoff, Moriah, and Nico for a group psychic reading with renowned medium Felix Lee Lerma in San Francisco. Hopefully this gives you a firsthand look into Felix’s unique spiritual work and experience what a real reading feels like ahead of his full podcast interview dropping this Friday. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Kelly is a Montara local and owner of GraphicWorks, she now leads the Mavericks Community Foundation and Coastside Gives, raising over $10 million. She is a dedicated volunteer & mom, and she stays deeply involved in her local community. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

John Nazar is a veteran educator and former principal of Half Moon Bay High School who spent decades as a teacher, coach, and school leader. He now coaches JV football and serves as Vice President of the Boys and Girls Club of the Coastside. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Raul Castillo is a former professional fighter, a Brazilian Jiu-Jitsu black belt, and he’s competed against Nick Diaz and Nate Diaz. He now owns and operates Raul Castillo Martial Arts in Half Moon Bay, CA. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Marty Phelps has owned and operated The Village Collection and has run it for 40 years. He co-founded the Half Moon Bay High School Surf Team and has served in leadership roles with the Half Moon Bay Surf Club, Red Triangle Surf Club, the Parent Advisory Council at Half Moon Bay High School, and the Kings Mountain Art Fair board. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Julie Engelmann is a Half Moon Bay based muralist whose large-scale public artworks have become part of the visual fabric of the Bay Area. After leaving graphic design during COVID, she pursued art full-time and has since completed major mural commissions in Half Moon Bay, Colma, Daly City, Placerville, and beyond, bringing story, place, and thoughtful collaboration into every project. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Jeff Clark is a legendary big-wave surfer who pioneered Mavericks, surfing it alone for 15 years before it became known worldwide. He owns and operates Mavericks Surf Company and founded big wave surf contests at Mavericks. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Jennifer Simms is a third-generation Coastsider and co-owner of Simms Organics, a CCOF-certified organic farm in Pescadero producing vegetables, and nursery plants for local markets and restaurants. She is also a member of the Half Moon Bay Beautification Committee. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Bruce Jenkins is a longtime San Francisco Chronicle sports columnist who has covered the biggest events in sports for over five decades, including 27 World Series, 19 Wimbledon's, and championships across football, basketball, golf, tennis, and soccer. A UC Berkeley journalism graduate, he’s one of the most experienced and respected voices in American sports writing. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

John Giusti is the owner of the multi-generational Half Moon Bay farm, Giusti Farms. He’s also appeared on Sesame Street as the artichoke man. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Ben Morrison is the Co-Founder of The Brother Comatose and member of Terrier Band. In this episode, we dive into his upbringing, his music, life on tour and the creative path that's shaped his sound. He's performed on major stages, including Hardly Strictly Bluegrass and Outsidelands. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Dan is the founder of Hop Dogma Brewing, a former Division-1 track athlete, touring musician, and longtime teacher who has built one of the Coastside’s most respected and enduring breweries. His journey spans elite athletics, music, education, and 12 years of growing a community-driven craft beer institution.

Paul Jackson is the founder of Animalhouse Fitness and Stoked Co., a trail builder, filmmaker, and lifelong rider dedicated to fueling the action sports community. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Marq Spusta joins us to talk about his life story and the influences that shape his poster art created for bands like The Rolling Stones, Red Hot Chili Peppers, Dave Matthew’s Band, and the Grateful Dead. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Comedian Phil Griffiths joins us this week, a bay area regular who's performed his comedy around the world. He's also the host of the local favorite " Comedy Sharks" show at Hop Dogma in Half Moon Bay. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Shawn Rhodes is the owner of NorCal Surf Shop in Pacifica, CA. He's also a big wave surfer, a surfboard shaper, and, most recently, a farmer. If you want to hear more about the path he took to get where he is today, check out this episode. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

Eddie Andreini is the owner of Half Moon Bay Building and Garden, a skilled heavy equipment operator, pilot, and proud owner of a P-51 Mustang. Beyond his passions, Eddie is deeply committed to giving back to his community.

This week’s guest is our friend and legend of the water Gene Lindsey. From a childhood of trying spots he’s done a lot and found what he loves. This recent retiree has put in the time and brought us the stories of his experience from his career and what he loves to do between shifts. Thank you guys for joining us on this journey and supporting our guests along the way. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week’s episode is none other than Chasta Lynn, program director and host at the Bay Area’s premier rock station 107.7 The Bone. With her two decades of experience in radio she helped us experience what it’s like to see life from behind her eyes. She’s all that and even more, she's an inspiration to those who are looking down the path of getting started in broadcasting. We’re so grateful to have gotten the time to sit down with not only a legend but our new best friend. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week’s guest is truly what we picture when we think of outdoor recreation. He's so proud of what he has made of his career that he spent most of his time with us enlightening everyone on the importance of kids getting outside and learning the life skills you can’t teach in a classroom. He’s doing so much more than babysitting, it's giving the kids the adventure they need to disconnect from their online lives and enjoy the world they spend everyday in. Please join us for heartwarming and knee slapping funny stories. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week's guest dove deep into her life with us about all the different careers she’s had and not to spoil anything but there may be sharks involved. Though she might seem like a calm, cool and relaxed being, she lives for an adrenaline rush. Good luck getting her off two wheels or a board! We were amazed to learn so many things from this week's guest including the nutrition facts we didn't expect. Join us from the edge of your seats for this week's episode and enjoy! Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week's guest is a dedicated author but he’s so much more than just ink on paper, our guest is a storytelling machine! For good reason, this man has experiences that most people would never dream of. Our guest was nice enough to sit down with us and talk about family, career, life altering experiences, history and everything in between. Join us as we hear about not only a literary journey but some heartfelt family moments along with some action and maybe even some controversy. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week’s guest is more than just the founder and face of Fish Wife Sweets, she’s an incredible mother, supportive wife, role model, and great friend. We were so lucky to have this hardworking woman behind the mic today to tell us stories of growing up moving around and how that has shaped her work ethic. From baking scones to selling homes, you aren’t likely to see our guest sitting around. With an English breakfast tea latte in one hand and a to-do list in the other, she’s serving up laughs and love for her community. Join us for today’s episode for some real life conversations with a little bit of sugar and a lot of heart with Moriah Bettencourt. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube Instagram link for Del Mar Properties: @del_mar_properties

Hey everyone, thank you to everyone who's been listening and supporting our journey from not having a clue what we were doing all the way to getting to interview some of the most interesting people we’ve had the opportunity to meet. We’ll be moving to biweekly episode releases and hope you all will stick with us as we continue to put out the best podcasts we can. The second part of this video is an important one too. Ian sits down with Mike Alifano to talk about a traumatic experience that happened recently, we talk about what you can do to prevent the same thing happening to you and your loved ones. If you have any questions please reach out to us or Mike. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week’s guest is a financial advisor, and founder of Coastside Basketball, a youth basketball organization that travels and plays tournaments. He has spent his life breaking barriers and #puttingHMBonthemap. We thought our lives were busy til we heard about his daily schedule. This community is blessed to have a mentor of his caliber teaching the youth everything from layups and yoga to savings accounts and putting strokes. Please join us as we learn about the lifestyle of an athlete who traded in his basketball shoes for a suit and a whole lot of hats. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week’s guest very quickly became one of our best friends. Her passion for her craft is nothing less than beautiful and inspiring. Her flower powers took her all the way from college to her everyday life. She’s become an extremely successful part of the community all the while making the bride's big days that much more special. Please join us as we learn about the beautiful and passionate life of Michelle Lowings. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week’s guest is a very special one who doesn’t talk much about himself, so please take a seat and take the opportunity to learn a little bit about this man who ran in two Olympics and went on to build a successful career in finance, all while creating businesses rooted in his passions. He now runs two separate ventures, Cowboy Fishing Co. and Blue Ocean Brewing, and is part of a close knit family, which he’s most proud of. This episode is packed with stories we’d never heard before, laughs, and some life lessons. We’re so grateful we got the chance to sit down with this legend, and we hope you are too. Thanks for listening! Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week’s guest is a surfer, local legend, and most importantly a barbecue pit master, and owner at Breakwater Barbecue, that shows dedication to his craft unlike any other. From sweeping parking lots to surfing the earth before finding his love for the service industry. Please join us as we hear stories about this guests perseverance in his career and pursuit of a perfect brisket. Show Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week's guest is Matt Haugen, a real estate mogul, great partner and someone who has a great love for the unknown. Follow us as we learn about Matt’s journey through life, love and the pursuit of the true meaning of why we're all here. His dedication to his craft and community is something we find truly inspiring. In this episode we cover career transitions, traveling the world and ……. Quantum physics?? Sit back and relax to a story about perseverance, challenging the norm and of course, more action sports. Tune in. Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week’s guest is PJ Monica—a world traveler, mountain biker, surfer, and educator with a passion for shaping young minds and preserving the soul of his hometown. After years of exploring the world, PJ returned home with a clear mission: to create a better classroom experience than the one he grew up with and to help students connect with the world through hands-on learning. In this episode, PJ shares how he finds balance by ripping trails on his mountain bike, enjoying a beer at Duarte’s, or chasing waves on the coast. We talk about the unique bike repair class he created at his school, designed to teach kids the value of working with their hands—and their hearts. It’s a story about coming home, making change, and living fully. Fall in love with Half Moon Bay through PJ’s eyes. Tune in. Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week on Between shifts, we sat down with coastside local and owner of the iconic Old Princeton Landing, Brian Overfelt. Brian opens up to us about his young life in sports and music and the transition into purchasing and transforming a business. We learn about the decisions, tough moments, great times and responsibility involved in the process of being your own boss. This episodes features stories and history you won’t hear anywhere else and we really enjoyed the time Brian was generous enough to spend with us. Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

This week, it’s just Gavin and David on the mics as Ian sits this one out. We're recapping our full Sea Otter Classic weekend: the training that led up to it, how the races unfolded, the Saturday night chaos, and the rough reality of Sunday morning clean-up. From mid-race struggles to sneaking onto the Laguna Seca Raceway under the cover of darkness and running from security, it was a weekend packed with fun, adrenaline, and some questionable decisions. Tune in for some laughs, a little suffering, and the kind of stories you only get from a race weekend gone off the rails. 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

In this episode, we sit down with Dr. Tomberlin—a chiropractor, business owner, and nonprofit president—to explore what it really takes to build a career dedicated to helping others. She shares her journey from student to entrepreneur, the challenges and rewards of running her own practice, and how she balances her time between business, community service, and relationships outside of work. If you've ever considered a career in chiropractic care, business ownership, or nonprofit leadership, this episode is packed with valuable insights. Whether you're an aspiring healthcare professional or just curious about what it takes to turn passion into purpose, Dr. Tomberlin's story will inspire you to take the next step. Details: 📩 Contact Us: [email protected] 📱 Follow Us: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube

In this episode, we’re kicking back and having a laid-back conversation, covering a few set topics but leaving plenty of room for off-the-cuff moments. No script, just real discussions and our natural dynamic as hosts. From lighthearted stories to unexpected reflections, this episode gives you a true feel for how we connect and keep things interesting. It’s an easygoing yet engaging conversation—just like the ones we have every day. Sit back, tune in, and get to know us a little better. 🎙️ Details: 📩 Contact Us: [email protected] 📱 Instagram: @BetweenShiftsPod 🎧 Listen on: Spotify, Apple Podcasts, YouTube 💬 Have a topic or guest suggestion? Let us know!

In the final episode of our Meet Your Host series, we get to know Gavin Tomberlin—the most competitive guy in the group. Growing up, he raced dirt bikes, played football and basketball, and even won his first wakeboard contest at just three years old. Now, he’s traded in the competition for a solid day's work, building a career in landscaping for his uncle in Half Moon Bay. Join us as Gavin shares his journey, the lessons he’s learned through sports and work, and how he’s still figuring out what comes next—just like the rest of us. Don't forget to Like, Comment and Subscribe, It really helps us out a lot. And don't forget to check us out on Youtube by searching Between Shifts Podcast and on Instagram @Betweenshiftspod If you're interested in sponsoring or advertising, please reach out at [email protected] for opportunities

In Episode 2 of our Meet Your Host series, we turn the spotlight on Ian Impink! As a member of the elevator mechanic's union, Ian keeps things running smoothly—both on the job and on the podcast. When he's not working with heavy machinery, you’ll find him on the golf course, perfecting his swing, or cracking some of the best (and worst) jokes around. Join us as we dive into Ian’s journey, from choosing his career path to his love for golf and comedy. Get to know the man behind the mic and see what makes him tick! Don't forget to Like, Comment and Subscribe, It really helps us out a lot. And don't forget to check us out on Youtube by searching Between Shifts Podcast and on Instagram @Betweenshiftspod If you're interested in sponsoring or advertising, please reach out at [email protected] for opportunities

Welcome to Episode 1 of 3 in our Get to Know Your Host series! In this episode, we dive into the world of David Blick, one of your podcast hosts. When he’s not co-hosting, David spends his time working at Bike Works HMB, riding the trails as an avid mountain biker, and indulging in his passion for baseball card collecting. Tune in as we explore his journey, from fixing bikes to finding rare cards, and get a closer look at what fuels his interests both on and off the trail. Don't forget to Like, Comment and Subscribe, It really helps us out a lot. And don't forget to check us out on Youtube by searching Between Shifts Podcast and on Instagram @Betweenshiftspod If you're interested in sponsoring or advertising, please reach out at [email protected] for opportunities