PODCAST · health
Beyond Clinical Walls
by Dr. Bayo - Dr. Bayo Curry-Winchell, MD, MS
Here's the thing - real healthcare advocacy happens beyond clinical walls. It's about understanding our bodies, knowing our resources, and helping each other navigate the healthcare system.The Beyond Clinical Walls Podcast guides you to becoming your best advocate. Created and hosted by Dr. Bayo Curry-Winchell, MD, MS (known to listeners as Dr. Bayo), this show empowers you with the knowledge to understand your body and navigate a complex healthcare system so you can advocate for the care you deserve.Dr. Bayo combines her extensive medical expertise with real-world insights. As Medical Director for Saint Mary's Urgent Cares and for the Washoe County Sexual Assault Response Team, she brings a unique perspective on healthcare and patient advocacy.Dr. Bayo is a nationally recognized health advocate, a national speaker with a TEDx Talk called "Do No Harm" with over 2 million views, a national news contributor, and brings years of experience as a practicing physic
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Lung Cancer 101: Who's Really at Risk, Early Detection & What to Do Next with Dr. Eric Singhi
Lung cancer symptoms, lung cancer screening, and lung cancer in non-smokers are among the most searched health topics right now, and most people are getting incomplete answers. Up to 20% of people diagnosed with lung cancer today have never smoked a single cigarette, and the screening guidelines designed to catch it early are missing two out of every three patients who actually get it. In this episode, Dr. Bayo sits down with thoracic medical oncologist Dr. Eric Singhi to break down everything you need to know about lung cancer risk, early detection, screening, treatment, and how to advocate for yourself when the system isn't looking out for you. Dr. Eric Singhi is an Assistant Professor and Thoracic Medical Oncologist specialized in lung cancer. In this episode, you'll learn: Why lung cancer is striking people who have never smoked, including young and healthy adults The warning signs your body may already be sending you Why the screening guidelines are leaving women and non-smokers out, and what to do if that's you What biomarker testing means and why it matters for your treatment How to speak up when your doctor isn't listening What clinical trials are and whether one might be right for you How food, movement, and daily habits can support your body through treatment Whether you're thinking about prevention, navigating a recent diagnosis, or supporting someone you love, this episode gives you the tools and language to take action. 🎧 Follow Dr. Eric Singhi (@lungoncdoc) on Instagram and TikTok. Keep up with Dr. Bayo here: https://linktr.ee/Doctor.Bayo #lungcancer #lungcancerscreening #cancerprevention #neversmoker #lungcancerawareness #earlycancerdetection #oncology #lungcancertreatment #canceradvocacy #drbayo #beyondclinicalwalls #lungoncdoc #cancersurvivor #womenshealth
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Baby Teeth 101 - Everything Parents Need to Know
Most parents know they're supposed to take care of their kids' teeth. The part nobody talks about is when to start, what to use, and how to make it happen when your toddler has other plans. What surprises most parents: your child's oral health begins before their first tooth comes in. And those early habits have lifelong benefits. In this episode, Dr. Bayo sits down with Dr. Ashley Lerman, a Board Certified Pediatric Dentist, founder and CEO of Firstgrin, and a mom of two under three who brings real clinical expertise and real parenting experience to the table. In this episode, you'll learn: When to start caring for your baby's mouth How to brush a baby's teeth when they don’t want to sit still When your child should have their first dental visit and what to expect What the science says about fluoride Learn more about pacifiers and thumb sucking and when it’s a concern Warning signs that mean it's time to call your dentist How to raise kids who don't grow up with the dental anxiety so many of us carry into adulthood Special offer for listeners: Free year of the Oral Care Companion app and 50% off Oral Care Kits at www.yourfirstgrin.com — use code HALFBRIGHT50 🎧 Follow Dr. Ashley Lerman on Instagram and TikTok: @pediatric.dentist.mom | @firstgrin 👉 Find all of Dr. Bayo’s links at https://linktr.ee/Doctor.Bayo #pediatricdentist #kidsdentalhealth #babyteeth #whentobrushbabyteeth #toddlerteeth #fluoride #dentalanxiety #childrenshealth #parentingtips #firstgrin #beyondclinicalwalls #drbayo #momlife #newborncare #pediatrichealth
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First Month With Your Newborn: Feeding, Sleep, and What Is Actually Normal
Newborn feeding and sleep questions are some of the most overwhelming parts of the first month. Is this normal? How often should they eat? When should you worry? Bringing your baby home for the first time can feel overwhelming. You leave the hospital with discharge papers and suddenly realize you are responsible for a tiny human who depends on you for everything. In this episode, Dr. Bayo Curry-Winchell talks with board-certified pediatrician Dr. Leah Rappaport to answer your biggest newborn questions about feeding, weight gain, sleep safety, white noise, crying, vaccines, postpartum mental health, and when to go to the ER. Whether you are a new parent, expecting a baby, or supporting someone in those early weeks, this episode gives you clear, evidence-based guidance you can trust. In this episode, you will learn:• How often newborns should feed and how to know they are getting enough• What normal weight loss and weight gain look like in the first month• What safe sleep actually means and the non-negotiables• Swaddling, room sharing, and white noise explained• The truth about fed is best and reducing feeding anxiety• Early vaccines in the first month and how to feel confident about them• Top 3 newborn red flags that mean go to the ER immediately About 1 in 8 women report symptoms of postpartum depression. New parents deserve support, clarity, and reassurance, not shame or misinformation. This conversation turns anxiety into confidence and gives you practical tools to navigate your baby’s first month safely. Follow Dr. Leah Rappaport on Instagram:https://www.instagram.com/dr.leahrap/ Connect with Dr. Bayo and access all resources:https://linktr.ee/Doctor.Bayo If this episode helped you, share it with a new or expecting parent. You do not have to be perfect. You just need the right information and the confidence to trust yourself. #newborn #newparent #postpartum #safesleep #breastfeeding #formulafeeding #pediatrician #babyhealth #parenting #patientadvocacy #beyondclinicalwalls
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You Deserve More: What Every Woman Should Know About Gynecological Care
Have you ever left a gynecologist appointment feeling dismissed or like your pain wasn't taken seriously? You're not alone. In this episode, Dr. Bayo sits down with Nikki Sapiro Vinckier, a PA in OB/GYN, founder of Take Back Trust, and author of We Deserve More, to give you real, practical tools to get better gynecological care. In this episode, you'll learn: What trauma-informed care looks like in a real exam room How booking the wrong appointment sets you up to fail before you arrive Exactly what to say when your pain is dismissed How to advocate for yourself without being labeled "difficult" Resources for patients with limited access to care Nikki's book We Deserve More releases May 18th and is available for preorder now. Find Nikki: @nikkivinck on Instagram and TikTok Resources: Know Your Rights Guide takebacktrust.com More from Dr. Bayo: linktr.ee/Doctor.Bayo #womenshealth #gynecology #patientadvocacy #reproductivehealth #traumainformedcare #wedeservemore #pelvicpain #endometriosis #PCOS #obgyn #knowyourrights #dismissedbydoctor #healtheducation #beyondclinicalwalls #DrBayo
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ER 101: When to Go to the ER & What to Expect with Dr. JMack Slaughter
When should you go to the emergency room? It's one of the most Googled health questions, and getting it wrong can cost you thousands of dollars or, worse, your health. In this episode, Dr. Bayo Curry-Winchell breaks down everything you need to know about emergency room visits, ER billing, patient rights, and when to go to the ER versus urgent care with emergency medicine physician Dr. JMack Slaughter. Dr. JMack Slaughter is a practicing ER doctor in Texas with over 300 million views online and more than one million followers who trust him to make healthcare accessible and understandable. Before dedicating his life to emergency medicine, he toured the country in a boy band and appeared in the film Fat Albert. In this episode, you'll learn: What actually happens from the moment you walk in to the moment you're discharged What the ER is used for How ER triage works and why someone with a serious problem might still wait What patient rights you have in the ER and what you can say yes or no to What to bring and what information to have ready in the ER Whether you're facing a health scare now, supporting a loved one, or just want to be ready, this episode gives you practical tools to advocate for yourself when it matters most. 🎧 Follow Dr. JMack Slaughter (@dr.jmack) on Instagram and TikTok. Music Meets Medicine The Pitt https://linktr.ee/Doctor.Bayo #emergencyroom #emergencymedicine #ER #whentogototheER #doctorexplains #healtheducation #patientadvocacy #pediatrichealth #patientrights #drjmack #beyondclinicalwalls
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High Blood Pressure and Stress: A Wake-Up Call with Dr. Alisha Reed
You take care of everyone else. You push through stress, exhaustion, and warning signs until your body forces you to stop. In this episode, Dr. Bayo is joined by board-certified pharmacist and self-care strategist Dr. Alisha Reed, whose life changed when her blood pressure reached 180/110. After years of counseling patients, she became one, navigating grief, chronic stress, and high blood pressure as a single mother. This conversation reframes self-care as survival, not indulgence. Whether you are burned out, managing high blood pressure, or constantly putting yourself last, this episode breaks down what chronic stress is doing to your body and how to protect your health in realistic, achievable ways. In this episode, you’ll learn: The warning signs that stress is harming your body How chronic stress affects blood pressure and heart health Why self-care myths keep people stuck in survival mode A practical six-step framework you can start using immediately, the REFILL Strategy What to ask your doctor and pharmacist about blood pressure medications How to advocate for yourself when something does not feel right Heart disease is the leading cause of death for women, and stress plays a major role. February is Heart Month, making this an important reminder that managing stress and blood pressure is essential to protecting your heart year-round. 🎧 Follow Dr. Alisha Reed on Instagram @dralishareed and listen to her podcast Your Self Care Prescription. If this episode resonated, share it with someone who needs it. You can’t pour from an empty cup. Your health depends on it. https://linktr.ee/Doctor.Bayo
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What Really Happens in the ICU: What Families Should Know with Dr. Mahmoud Ibrahim
Hearing “They’re going to the ICU” is terrifying, especially when no one explains what’s happening. In this episode, Dr. Bayo Curry-Winchell talks with triple board-certified critical care physician Dr. Mahmoud Ibrahim (ICUBOY) to explain what really happens inside the Intensive Care Unit. From ventilators and sedation to ICU machines and decision-making, this conversation breaks down critical care in clear, human language. Whether you are facing an ICU stay now, supporting a loved one, or wanting to be prepared, this episode will help you feel more informed and confident. What the ICU is and how it differs from a regular hospital room Why patients are admitted to the ICU and what “critical” truly means Who makes up the ICU care team and how decisions are made What common ICU machines, monitors, and ventilators actually do Why ICU patients are sedated and how doctors decide when to wake them How families can tell if a patient is improving, stable, or declining How to communicate effectively with the ICU medical team What recovery after an ICU stay can look like How families navigate difficult decisions, including hospice care How to prepare before a medical crisis with the right documents and conversations More than 5 million Americans are admitted to ICUs each year, yet most families enter without understanding what’s happening. This episode turns fear into clarity and gives you tools to advocate for yourself or someone you love. 🎧 Follow Dr. Mahmoud Ibrahim (@icuboy_meded) on social media for more ICU education. If this episode helped you, share it with someone who may need it. This is an episode worth saving, especially if you ever find yourself supporting someone in critical care. In this episode, you’ll learn:
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Eight Minutes From Birth: Sent Home in Labor
Eight minutes after being sent home from the hospital, Mercedes Wells gave birth in her truck. In this episode of Beyond Clinical Walls, Dr. Bayo talks with Mercedes and Leon Wells about medical dismissal during labor, bias in maternal healthcare, and the ongoing maternal health crisis in the United States. Dr. Bayo also shares her own near-fatal postpartum experience and explains what should happen when someone arrives at the hospital in labor during childbirth. ⚠️ Content note: This episode discusses medical dismissal and birth trauma. Resources & Contacts: IRTH App The Wells Act Facebook: Leon Wells Instagram: mercedesswells Facebook: Mercedes Sheri Wells TikTok: @mercedesswells
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When to Push Through Pain (and When to Stop) with Dr. Jeremy Alland
You're lacing up for a run when your knee twinges. Do you push through it or stop? Your friend says "no pain, no gain," but your mom warns that running ruins your joints. Instagram is full of conflicting advice about cold plunges and recovery. Who do you trust? In this episode, Dr. Bayo sits down with Dr. Jeremy Alland, board-certified sports medicine physician for the Chicago Bulls and White Sox, to cut through the noise. They break down the real science behind pain, movement, and injury prevention so you can stay active, confident, and informed at every stage of life. Key Takeaways: When to push through pain vs. when to stop The truth about running and joint health What fitness trends actually work How to prevent injuries as you age Red flags that need a specialist Resources Mentioned: Examine.com (supplement evidence) NSF & Informed Sport (supplement certification) Hey Doc, Quick Question podcast Connect with Dr. Tyler: heydocquickquestion.com Instagram @jeremyallandmd and @heydocquickquestion Tik Tok @jeremyallandmd Stay Connected with Dr. Bayo! DoctorBayo.com Instagram - @doctor.bayo TikTok - https://www.tiktok.com/@doctor.bayo YouTube https://www.youtube.com/@Dr_Bayo LinkedIn - https://www.linkedin.com/in/drbcw LinkTree - https://linktr.ee/Doctor.Bayo CliniciansWhoCare.com
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Why Your “Covered” Care Still Costs $8,000 and How to Fight Back with Christy Snodgrass, RN
You had good insurance and pre-approval for a routine procedure. Then the bill arrived: $8,000. The same procedure your insurance promised to cover is now a financial nightmare. Dr. Bayo talks with Christy Snodgrass, RN, and founder of Healthcare Reformed with 850K+ followers, who gives you the exact tools to fight unfair medical bills, challenge insurance denials, and navigate our broken healthcare system. Key Takeaways: How to challenge unfair medical bills Fighting insurance denials successfully Free resources to check fair pricing before treatment Patient advocate programs that can help Mental health support navigation Resources Mentioned: HealthcareReformed.org (patient resources all combined - Christy’s website) FairHealthConsumer.org (check medical service prices) Turquoise.health (check bill pricing) GoodRx NeedyMeds Patient Advocate Foundation (free case management) Patient Advocate Foundation Disease Fund (funding by diagnosis) National Association of Medication Advocacy and Patient Advocates (volunteers who help people find ways to afford medications) Rocketreach.co Find contact info for your healthcare team Connect with Christy: HealthcareReformed.org Instagram @ChristyPRN Tik Tok @ChristyPRN Stay Connected with Dr. Bayo! DoctorBayo.com Instagram - @doctor.bayo TikTok - https://www.tiktok.com/@doctor.bayo YouTube https://www.youtube.com/@Dr_Bayo LinkedIn - https://www.linkedin.com/in/drbcw LinkTree - https://linktr.ee/Doctor.Bayo CliniciansWhoCare.com
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Understanding Birth: What to Expect When You're Expecting with Mama Nurse Tina
You've seen the viral videos. Moms dismissed during active labor, one even giving birth in her car minutes after being sent home. How do you prevent this from happening to you? Dr. Bayo sits down with Tina Bitangcol (Mama Nurse Tina), a labor and delivery nurse with 13 years of bedside experience. Tina breaks down what really happens from the moment you walk through hospital doors and shares the exact scripts you need to advocate for yourself when something doesn't feel right. This episode tackles birth trauma, racial disparities in maternal care, and the specific challenges Black moms and historically marginalized communities face when seeking care. Tina provides practical language everyone can use to cut through dismissal and get the urgent attention they deserve. Content Warning: This episode discusses birth trauma, medical dismissal, maternal mortality, and racial disparities in healthcare. Key Takeaways: What happens when you arrive at the hospital for labor The stages of labor and what each actually feels like Why 1 in 3 people report birth trauma Specific scripts to use when you're being dismissed Strategies for partners to escalate care Resources Mentioned: Bump to Latch Course at bumptolatch.com BIRTHfund Tell us what you think about this episode! Connect with Mama Nurse Tina: Instagram @mamanursetina TikTok @mamanursetina YouTube Mama Nurse Tina Facebook Mama Nurse Tina Stay Connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo TikTok - https://www.tiktok.com/@doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw/ LinkTree - https://linktr.ee/Doctor.Bayo
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What Palliative Care Really Means with Dr. Matthew Tyler
Picture this: your loved one is diagnosed with a serious illness. The doctor mentions palliative care, and suddenly the room goes quiet. Does this mean giving up? Is it the same as hospice? Most of us have never been taught what these terms really mean or how to navigate these conversations when they matter most. Dr. Bayo sits down with Dr. Matthew Tyler, a dual board-certified physician in internal medicine and hospice & palliative medicine, to share what every family should know about facing serious illness with clarity and compassion. Dr. Tyler, founder of How to Train Your Doctor, helps patients make informed decisions through his platform reaching hundreds of thousands. Key Takeaways: The real difference between palliative care and hospice Why to ask for palliative care early, not just at the end of life How to talk with family about care goals without guilt Ways to hold both hope and realistic planning Resources Mentioned: GetPalliativeCare.org The Conversation Project Connect with Dr. Tyler: Instagram TikTok Facebook YouTube His website HowToTrainYourDoctor.com His coaching services Access the Goals of Care Conversation Jump Starter and sign up for his newsletter Stay Connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo TikTok - https://www.tiktok.com/@doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw LinkTree - https://linktr.ee/Doctor.Bayo
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Cancer 101: What Everyone Needs to Know with Dr. Sanjay Juneja
Your loved one just got diagnosed with cancer and suddenly you're thrust into a world of staging, grading, and treatment protocols you don't understand. Dr. Bayo sits down with oncologist Dr. Sanjay Juneja (TheOncDoc) to break down Cancer 101. Dr. Juneja explains what cancer means, the most important questions to ask when diagnosed, and how to navigate treatment options. Perfect for anyone supporting a loved one through cancer or facing their own diagnosis. Key Takeaways: What cancer means and the diagnostic process Most important questions to ask when first diagnosed Key terms like staging and biomarkers Main cancer treatments and how AI is being used Red flags that indicate you need a second opinion Resources Mentioned: Target Cancer Podcast Leukemia Lymphoma Society American Cancer Society AI and Healthcare Podcast Tell us what you think about this episode! Connect with Dr. Sanjay Juneja: Instagram @TheOncDoc TikTok @TheOncDoc Stay Connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo TikTok - https://www.tiktok.com/@doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw/ LinkTree - https://linktr.ee/Doctor.Bayo
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Fertility Explained: What Everyone Deserves to Know with Dr. Lora Shahine
Picture this: You're 28, recently married, and everyone keeps asking, "when are you having kids?" You realize you know more about your car's maintenance schedule than your own reproductive system. When should you start trying? What warning signs matter? What's actually normal? Dr. Bayo sits down with Dr. Lora Shahine (@drlorashahine) to give you the fertility knowledge you should have learned years ago. Dr. Shahine is a double board-certified reproductive endocrinologist and OBGYN who reaches millions monthly with evidence-based fertility content. She breaks down when to seek fertility testing, what lifestyle changes actually matter, and how to navigate the financial maze of fertility care. Perfect for anyone planning ahead or already on their fertility journey. Key Takeaways: Essential fertility knowledge schools never taught you Which lifestyle factors impact fertility (and which don't) How age affects fertility: separating truth from fear-mongering When to consider fertility testing and what it reveals Navigating fertility care without insurance coverage The truth about egg freezing and who should consider it What to know about IVF before starting treatment Understanding miscarriage and breaking the silence around pregnancy loss How to advocate for yourself in the healthcare system Resources Mentioned: Resolve.org Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care Connect with Dr. Lora Shahine: Dr. Shahine's Website Brave & Curious Podcast Instagram YouTube Stay Connected with Dr. Bayo: Website - https://doctorbayo.com/ Instagram - @doctor.bayo TikTok - https://www.tiktok.com/@doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw LinkTree - https://linktr.ee/Doctor.Bayo
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Breast Cancer 101: How to Help a Friend & Protect Yourself with Dr. Robyn Roth
You're in your thirties, feel a lump in the shower, and call your doctor. They say you're "too young for breast cancer" and suggest waiting months to see if it goes away. Should you push back? Dr. Bayo sits down with Dr. Robyn Roth (@theboobiedocs) to help you advocate for your breast health. Dr. Roth is a board-certified radiologist who reads mammograms all day and breaks down when to start mammograms, what breast cancer risk factors matter, and how to handle being dismissed by healthcare providers. Perfect for anyone putting off mammograms or ignoring breast health concerns. Key Takeaways: What breast cancer is and biggest risk factors to know about When women should start getting mammograms and how often What it feels like to find a lump and what to look for How to advocate for yourself when feeling dismissed by doctors Top 5 most harmful breast cancer myths busted How to support someone going through breast cancer Resources Mentioned: Tyrer-Cuzick Calculator: https://magview.com/ibis-risk-calculator/ The Chrysalis Initiative: https://thechrysalisinitiative.org/ Tell us what you think about this episode! Connect with Dr. Robyn Roth: TikTok: https://www.tiktok.com/@theboobiedocs?lang=en Instagram: https://www.instagram.com/theboobiedocs/ Podcast - "The Girlfriend's Guide to Breast Cancer" Stay Connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo TikTok - https://www.tiktok.com/@doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw LinkTree - https://linktr.ee/Doctor.Bayo
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Food, Fitness, and Medicine: Myths vs Reality with Dr. Tommy
You want to get healthier, but every time you look something up, you're hit with conflicting advice. One influencer swears by intermittent fasting, another says it's all about protein, and your neighbor insists you just need to "eat less and move more." Dr. Bayo sits down with Dr. Tommy Martin to cut through all the wellness industry noise. Dr. Tommy is a board-certified physician, Ironman athlete, and content creator with over 2.5 million followers. He breaks down what healthy eating looks like, which exercises matter most, and how to spot the difference between real advice and clever marketing. Plus, he shares the inspiring story of Ethan, a young man whose weight loss journey touched his heart so much that he helped him buy a truck. Key Takeaways: How to cut through conflicting health advice and focus on what matters What healthy eating looks like without extreme restrictions The basic types of exercise everyone should include weekly How to be consistent without falling into all-or-nothing thinking Red flags to watch for when following fitness influencers Realistic timelines for health changes and what "non-scale victories" mean Resources Mentioned: Noogs: noogon.com/pages/drtommy Tell us what you think about this episode! Connect with Dr. Tommy Instagram - @dr.tommymartin TikTok @dr.tommymartin Stay Connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo TikTok - https://www.tiktok.com/@doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw/ LinkTree - https://linktr.ee/Doctor.Bayo
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Is Genetic Testing Right For You? with Dena Goldberg
Show Notes:Your cousin just tested positive for the BRCA gene, your aunt keeps talking about cancer running in the family, and now you're wondering: what does this mean for me? Dr. Bayo sits down with genetic counselor Dena Goldberg to help you make sense of it all. Dena breaks down when those 23andMe results matter, how to bring up genetic testing with your doctor without sounding crazy, and what to do when family health stories start keeping you up at night. She's been through fertility struggles and chronic illness herself, so she gets the real emotions behind these conversations. Key Takeaways:● What genetic counseling is (and why it's different from just getting tested)● How to talk to your doctor about genetic testing without feeling awkward● When you need more than a consumer DNA test● Dealing with the "what if" anxiety around genetic testing● Whether insurance covers genetic counseling Resources Mentioned: https://malibugenetics.com/becomeapatient https://findageneticcounselor.nsgc.org/ Tell us what you think about this episode! Connect with Dena Goldberg:Instagram - @dena.dnaTikTok - @denadna Stay connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw/
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7 Secrets to a Better Doctor’s Appointment with Dr. Bayo
Ever left a doctor’s appointment feeling unheard or dismissed? You’re not alone—and you deserve better. In this solo episode, Dr. Bayo, a family medicine physician and national health equity advocate, shares 7 powerful tips to help you build trust with your doctor, advocate for yourself, and feel confident during every visit. From red flags to look out for to strategies for being taken seriously, this is the episode you didn’t know you needed. Whether you’ve had frustrating healthcare experiences or just want to make the most of your next visit, these insights will change the way you show up in the exam room. 🔑 In this episode, you’ll learn: • How to prepare effectively for appointments • Why power dynamics in healthcare matter—and how to navigate them • What respectful communication looks like (and what it doesn’t) • Red flags that may signal a poor provider fit • How to speak up without being labeled "difficult" • When it’s time to switch doctors—and how to do it with confidence 💡 About Dr. Bayo Dr. Bayo is a family medicine physician, TED speaker, and national voice for patient advocacy and equitable care. She’s on a mission to make sure everyone—especially women and marginalized patients—feels empowered in their health journey. 🌐 Connect with Dr. Bayo Website: https://doctorbayo.com Instagram: @doctor.bayo TikTok: @doctor.bayo LinkedIn: Dr. Bayo 🎧 Subscribe & Share If this episode helped you feel more confident in your care, share it with a friend or leave a review. Your support helps others find this important information.
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How to Use AI to Become a More Informed Patient (Without Annoying Your Doctor) - Dr. Owais Durrani
Join Dr. Bayo as she sits down with Dr. Owais Durrani, a board-certified emergency medicine physician and healthcare policy expert, for an eye-opening conversation about how artificial intelligence is transforming modern medicine. This episode gives you practical tools to use AI responsibly for health research, navigate medical appointments more confidently, and become a stronger advocate for your own care. The right way to bring AI-generated health information to medical appointments (timing is everything!) Essential safety tips for using ChatGPT and other AI tools for health questions without risking your privacy How to spot reliable health information online and avoid dangerous medical misinformation Real strategies for navigating the healthcare system when you feel overwhelmed or confused Why your doctor might actually appreciate when you come prepared with thoughtful questions Dr. Owais Durrani is a board-certified emergency medicine physician with extensive experience in healthcare policy, media, and AI integration in medicine. Drawing from his personal experience with healthcare access challenges and his daily work in the emergency room, Dr. Durrani has become a leading voice on how AI can be thoughtfully integrated into medical practice. He regularly uses AI tools in his clinical work for documentation, patient communication, medical education, and workflow optimization, while advocating for equitable healthcare access and responsible AI implementation. Anyone who's ever Googled their symptoms and then panicked about what they found People who want to be more prepared for doctor visits but don't know where to start Anyone who's ever felt intimidated by the healthcare system or unsure how to advocate for themselves People caring for aging parents or family members with health issues Anyone who wants to build better relationships with their healthcare providers This conversation provides you with the knowledge and confidence to navigate AI-enhanced healthcare while maintaining the human connection that remains at the heart of healing. Website: owaisdurrani.com Instagram: @acedurrani Threads: @acedurrani TikTok: @doctoraced X (Twitter): @owaisdurrani LinkedIn: linkedin.com/in/owaisdurrani YouTube: @drowaisdurrani Subscribe for more expert conversations that empower you to advocate for the health you deserve. #AIinHealthcare #DigitalHealth #PatientAdvocacy #HealthTech #MedicalAI #EmergencyMedicine #HealthcarePolicy #PatientEmpowerment #HealthEquity #MedicalTechnology #DrBayo #BeyondClinicalWalls #HealthLiteracy #PatientSafety #HealthcareInnovation #MedicalEducation #ClinicalAI #HealthcareAccess #PatientCare #DigitalMedicine #HealthInformation #MedicalAdvocacy #HealthcareTransformation #PatientEngagement #ResponsibleAI #Advocate
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What Your Doctor Won't Tell You About IBD
Join Dr. Bayo as she sits down with Tina Aswani-Omprakash, CEO of the South Asian IBD Alliance and award-winning women's health advocate, for a powerful conversation about navigating chronic illness in today's complex healthcare system. This episode gives patients and advocates practical tools to understand Inflammatory Bowel Disease, break through cultural barriers, and become stronger self-advocates. What You'll Learn: What IBD really looks like beyond the common myths and misconceptions How cultural stigma affects diagnosis and treatment, especially in South Asian communities Smart strategies for balancing dietary restrictions with your cultural food traditions Must-know tips for navigating healthcare systems and understanding your insurance Realistic self-care approaches when you're managing chronic illness and daily life How to build your personal healthcare support team (yes, including family!) Immediate action steps for anyone newly diagnosed who feels overwhelmed About Tina Aswani-Omprakash: Tina Aswani-Omprakash is the CEO of South Asian IBD Alliance (SAIA) and an award-winning women's health advocate based in New York City. After her own Crohn's disease diagnosis and life-saving ostomy surgery, she created "Own Your Crohn's," which went viral by highlighting cultural determinants affecting GI care. Her advocacy work has been featured in The New York Times, Time Magazine, and prestigious medical journals, combining lived experience with professional expertise to break down barriers in chronic illness care. Perfect for: Anyone newly diagnosed with IBD, Crohn's disease, or ulcerative colitis looking for real guidance People managing chronic illness who feel lost in the healthcare maze Family members and friends supporting loved ones with chronic conditions Healthcare providers who want to better understand patient experiences and cultural barriers Anyone from communities of color facing stigma around chronic illness This conversation gives you the knowledge and confidence to become your own strongest health advocate while building the support systems you need. Connect with Tina: South Asian IBD Alliance: southasianibd.org Own Your Crohn's: ownyoucrohns.com Instagram: @ownyourcrohns @saia_ibd Subscribe for more expert conversations that empower you to advocate for the health you deserve. #ChronicIllness #IBD #CrohnsDisease #UlcerativeColitis #HealthAdvocacy #CulturalHealth #HealthEquity #PatientAdvocacy #SouthAsianHealth #OstomyAwareness #DrBayo #BeyondClinicalWalls #ChronicDisease #HealthcareNavigation #PatientSupport #IBDAwareness #AutoimmuneDisease #InflammatoryBowelDisease #ChronicPain #HealthInsurance #MedicalAdvocacy #PatientEmpowerment #HealthLiteracy #DiverseHealth #InclusiveHealthcare
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When Wellness Isn't Public Health
Description: Join Dr. Bayo for a crucial solo episode examining the controversial nomination of Dr. Casey Means for U.S. Surgeon General and what it reveals about the growing confusion between wellness influencers and qualified medical leadership! As a practicing family medicine physician, Dr. Bayo breaks down the extensive training required for medical professionals and why credentials matter when it comes to public health leadership. This timely discussion explores the dangerous gap between wellness culture marketing and evidence-based medicine that affects all Americans. Essential listening for anyone concerned about the future of healthcare in America. Key Takeaways: Why medical training and residency experience are crucial for healthcare leadership The concerning implications of appointing a wellness influencer to America's top physician position How to distinguish between wellness industry marketing and evidence-based medical advice Why healthcare access and equity matter more than expensive wellness trends Resources Mentioned: Dr. Jessica Knurick - Nutrition educator and registered dietitian who inspired this discussion (check out her Instagram video) Learn more about the Surgeon General’s role in our healthcare system Stay connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw TikTok - @doctor.bayo SUMMARY: In this important and timely solo episode, Dr. Bayo examines the controversial nomination of Dr. Casey Means for U.S. Surgeon General, highlighting serious concerns about medical credentials and public health leadership. Dr. Bayo clearly outlines the extensive medical training process from medical school through residency to board certification, explaining why Dr. Means' lack of completed residency training raises significant concerns for someone nominated to be America's top physician. The episode goes beyond criticism to offer a thoughtful examination of our healthcare system and how it often fails to address the needs of most Americans. Listeners will gain valuable insights into how the healthcare system actually works, including the training pathways for physicians and why these standards matter for quality care. Dr. Bayo argues that true public health leadership requires both clinical experience with diverse populations and an understanding of healthcare access issues, not just wellness solutions that remain inaccessible to many. Whether you're concerned about healthcare policy, confused by contradictory wellness advice, or simply trying to understand what qualifications really matter in medical leadership, this episode provides clarity and perspective from a practicing physician on the frontlines of healthcare. Don't miss this thought-provoking discussion about the critical difference between personal wellness trends and genuine public health initiatives and why this distinction matters for every American.
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27
Hormones, Health, and GLP-1: What Women Need to Know with Dr. Rekha Kumar
Join us for a groundbreaking conversation about women's health that challenges everything you thought you knew! Dr. Rekha Kumar, a leading endocrinologist and Chief Medical Officer at Found, breaks down the myths surrounding women's healthcare, GLP-1s, weight, and wellness. Recommended for women of all ages who are ready to take control of their health journey and challenge traditional healthcare narratives. Key Takeaways: ● The importance of muscle mass over cardio ● The truth about GLP-1 medications and metabolic health ● Three game-changing health tips for women ● How to advocate for yourself in healthcare settings Resources Mentioned: ● https://sprout.link/joinfound ● https://www.nih.gov/health-information Tell us what you think about this episode! Connect with Dr. Rekha! Instagram - @drrekhakumar LinkedIn - https://www.linkedin.com/in/rekha-kumar-m-d-m-s-70b481237 Stay connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw TikTok - @doctor.bayo
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26
Overcoming the Anxiety of Waiting for Medical Results with Dr. Bayo
Waiting for medical test results can be one of the most anxiety-inducing experiences in healthcare. In this powerful solo episode, Dr. Bayo shares real patient stories and practical strategies to help you effectively manage the stress of waiting for results and advocate for yourself within an often broken healthcare system. From getting clear expectations about when results will arrive to understanding what they mean for your health journey, Dr. Bayo provides a roadmap for taking control during these uncertain times. Key Takeaways: How to implement the 3 C's framework: Clear, Concise, and Confident communication with healthcare providers The importance of setting explicit expectations about when and how you'll receive test results Practical strategies for following up without feeling like you're "being annoying" Ways to bring an advocate to appointments or calls to help strengthen your voice Tips for understanding test results you receive through patient portals The value of building relationships with medical assistants and support staff Resources Mentioned: Build Your Health Playbook - A free downloadable resource to track medications, appointments, and health goals Let us know what you think! Stay connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw TikTok - @doctor.bayo #HealthcareAdvocacy #PatientEmpowerment #TestResults #MedicalAnxiety #BeyondClinicalWalls #ThreeCs
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25
Advocating for Your Child's Mental Health with Dr. Neela Sethi
As parents, supporting our children's mental health is one of the biggest challenges we face. In this episode, pediatrician Dr. Neela Sethi, MD shares invaluable insights on how to recognize early signs of mental health struggles in kids, effectively advocate for them at school and with healthcare providers, and prioritize self-care as parents. Dr. Neela provides practical tips to help parents navigate this critical issue and ensure their children get the support they need. Key Takeaways: The significant impact of social media on teen mental health and strategies to limit and delay its introduction Recognizing red flags like changes in mood, sleep, appetite, and interest in activities Effective communication techniques to have open discussions about mental health with your child Steps to advocate for your child's needs with doctors, schools, and other providers The importance of parents practicing self-care to avoid burnout and model healthy habits Resources Mentioned: National Alliance on Mental Illness (NAMI) American Academy of Pediatrics Jaanuu.com Use code DRBAYO for 20% off Let us know what you think! Connect with Dr. Neela! Instagram - @doctorneela and @jaanuubydrneela LinkedIn - https://www.linkedin.com/in/neela-sethi-young-m-d-2508ab6b Stay connected with Dr. Bayo! Website - https://doctorbayo.com/ Instagram - @doctor.bayo LinkedIn - https://www.linkedin.com/in/drbcw TikTok - @doctor.bayo #ChildMentalHealth #MentalHealthAdvocacy #ParentingTips #BeyondClinicalWalls #HealthyKids
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24
Beyond Vision: How Comprehensive Eye Exams Can Detect Systemic Health Issues
In this episode of Beyond Clinical Walls, Dr. Bayo underscores the importance of comprehensive eye exams, which reveal more than just vision issues—they can indicate overall health concerns as well. Joined by Dr. Donahue, an optometrist with deep family roots in eye care, the discussion illuminates how routine eye examinations are a crucial aspect of preventive health care. Dr. Donahue highlights that eye exams can detect early signs of systemic conditions like diabetes, high blood pressure, and high cholesterol, long before other symptoms manifest. This episode reveals that an optometrist's role extends beyond prescribing glasses or contacts; they are pivotal in catching health issues early through the unique vantage point of eye health. The conversation also tackles common misconceptions about eye health, emphasizing that good vision does not negate the need for regular eye check-ups. Dr. Donahue shares insights on the critical differences between vision tests and thorough eye health examinations, stressing that both adults and children should undergo regular eye assessments to catch issues like glaucoma—often dubbed the "silent thief of sight"—before they cause severe damage. Dr. Bayo and Dr. Donahue discuss actionable tips and resources available for those who may not have direct access to eye care due to financial constraints, highlighting programs that provide essential services for eye health maintenance and care.
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23
Empowering Women Through AI-Driven Healthcare
Akifa Khattak, Esq. has faced the silent epidemic of endometriosis head-on, transforming her personal battle with this debilitating condition into a beacon of hope through innovation. After enduring years of pain and invasive surgeries, Akifa, a healthcare attorney, co-founded Her Health AI—a groundbreaking, non-invasive AI-driven diagnostic tool that promises to revolutionize care for millions of women suffering from endometriosis. In this episode, she shares her inspiring journey and the complexities of traditional diagnosis, which can take an agonizing seven to ten years. Her Health AI's recognition, including winning the prestigious Johnson & Johnson Startup Pitch Competition, underscores the transformative potential of patient-driven innovation in women's health. We also explore Akifa's personal experiences and the resilience that fueled her drive to innovate. She opens up about navigating complex healthcare systems and even seeking treatment abroad, all of which shaped her mission to change lives. Akifa invites listeners to connect with her on LinkedIn and Instagram, offering a space for support and collaboration. Her passion and determination are palpable, making this conversation not just insightful but empowering. Join us as we express our gratitude for Akifa's presence and delve into the real impact of her work on the future of women's health diagnostics.
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22
Mastering Micro Skills for Impactful Growth: Insights from Dr. Resa Lewiss
Ever wondered if mastering small actions could redefine your career success? Dr. Resa Lewiss joins us, bringing her profound insights as an emergency medicine professor and co-author of "Micro Skills: Small Actions, Big Impact." Together with Dr. Adaira Landry, Dr. Lewiss challenges the traditional belief that success is driven by grand gestures, proposing that the power lies in the nuanced, often overlooked moments. Through personal stories and professional experiences, Dr. Lewiss emphasizes the value of time, the reality of unequal starting points, and the boundless potential for learning when opportunities are made accessible. Her commitment to equity in healthcare provides a compelling backdrop to this transformative discussion, where small actions can lead to significant outcomes. Join us as we also uncover Dr. Lewiss's dedication to addressing disparities within healthcare, both in patient treatment and the workforce. This episode is not only a journey through her groundbreaking book but also an exploration of the inequities she has faced and overcome. Learn how Dr. Lewiss's narrative, filled with moments of bias and unfair expectations, shaped her mission to create a more equitable workplace. This conversation is a tribute to the power of storytelling and the actionable skills needed to bring meaningful change to the professional realm.
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21
Pioneering Mental Health Support: Samantha Trotman Burman on Storytelling and Empathy
This episode explores the transformative power of storytelling in mental healthcare through Samantha Trotman Burman's journey from Wall Street to mental health innovator. It sheds light on the importance of empathy, community, and the interconnectedness of mental and physical health, advocating for systemic healthcare change. • Understanding the drive behind Samantha’s mission • Exploring the ambiguity of being human • The significance of storytelling for emotional healing • How data and evidence support mental health advocacy • The need for integrated approaches to mental and physical health • Self-care strategies for caregivers • Rethinking success in the context of holistic health Empathy and Evidence: Changing Mental Healthcare Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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20
Revolutionizing Patient Comfort: The HeartSnug Story with Sara Dorbin and Lauren Orlik
What if the key to better patient care lies in a simple yet revolutionary garment? Meet Sarah Dorband and Lauren Orlick, the visionaries behind HeartSnug, on this week's Beyond Clinical Walls. Sarah opens up about her life with a complex heart defect and how traditional medical gowns made her feel vulnerable during exams. Lauren shares her insights on the broader implications of outdated medical attire for women and the LGBTQ+ community. Together, they shed light on the centuries-old stagnation in medical garment innovation and introduce HeartSnug—a sports bra with a front Velcro closure and elastic support designed to bring physical comfort and psychological security to patients. Celebrate with us as HeartSnug takes a significant leap forward, being selected for a prestigious fem-tech cohort in Connecticut, a recognition of its groundbreaking potential. Discover how you can connect with this transformative product through their website, Amazon, and social media channels like Instagram and LinkedIn. Join Sarah, Lauren, and their dedicated team member, Lisa Humiston, as they relentlessly work to make HeartSnug available to all. This episode is more than a conversation; it's a testament to innovation in women's health and the incredible impact that thoughtful design can have on patient care. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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19
The Role of Food and Exercise in Mental Health with Ivan Ting
In this episode of Beyond Clinical Walls, Dr. Curry-Winchell, or Dr. BCW, explores the intersections of food, exercise, and mental health with her inspirational guest, Ivan Ting. They delve into Ivan's passions, from his love for cooking and his enjoyment of skiing to his journey towards better fitness and mental well-being. Ting shares the significance of starting small with exercise, emphasizing how even 15 minutes per day can lead to long-term happiness and health benefits. Ivan Ting, a culinary enthusiast and a seasoned skier, joins Dr. BCW for a heartening conversation at Evelin Resort. Born and raised in Hong Kong, Ivan unravels his connection with food stemming from childhood experiences, including the skillful art of Teppanyaki. His tale underscores the transformative power of food beyond nourishment, highlighting its role in sharing love and in the evocation of memories across life’s many moments. The episode is a testament to the fact that pursuing one's passions, whether culinary or otherwise, nurturing hobbies, and committing to consistent exercise can lead to holistic health benefits. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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18
Fostering Inclusivity and Work-Life Balance: Dr. Christopher Riddick on DEIB
How do you stay committed to fostering diversity, equity, inclusion, and accessibility even when the political climate feels hostile? Join me as I sit down with Dr. Christopher Riddick, an authority on DEIA, who shares his compelling journey from management consulting to becoming a leading voice for inclusivity. Through personal anecdotes and professional insights, Dr. Riddick reveals the intrinsic motivation that drives his work, despite the challenges. His reflections on creating a more equitable society are both inspiring and thought-provoking, offering valuable lessons for anyone passionate about breaking down barriers. Ever wondered what it takes to discover and embrace your true calling? I recount my own lifelong passion for equality, from high school advocacy to professional milestones. The pivotal year of 2020 led me from change management consulting into the heart of DEIA work, a transition fueled by personal hardships and crucial support from family—especially my mother. These experiences underscore the vital role equity plays in shaping opportunities, serving as a poignant reminder of why this journey is so important. Balancing a career while being present for your family is a challenge many face, and the pandemic has only amplified this struggle. Our conversation explores the significance of truly engaging with your children, not just being present. We delve into the transformative impact of remote work and the necessity of creating a welcoming home environment. By sharing personal stories and examining broader implications through the DEIA lens, this episode provides a comprehensive look at navigating work-life balance in today’s complex world. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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17
Skin Cancer Awareness and Prevention: Insights from Dr. Samantha Schneider
How much do you really know about protecting your skin from cancer? Join us on Beyond Clinical Walls as we welcome the distinguished Dr. Samantha Schneider, renowned dermatologist and expert Mohs surgeon. From her early days at Albert Einstein College of Medicine to her advanced surgical training at Washington University in St. Louis, Dr. Schneider shares her compelling journey and deep passion for dermatology. With a drive to improve skin health across all ages and conditions, she opens up about her patient-centered approach and her unwavering commitment to accessible, high-quality care for everyone. In this episode, we dive into the vital topic of skin cancer awareness and prevention. Dr. Schneider provides indispensable insights on the prevalence of skin cancer, stressing the importance of early detection and self-examinations. Learn how to effectively protect yourself from ultraviolet radiation and debunk common myths, particularly those affecting communities of color. From understanding different types of skin cancer—basal cell, squamous cell, and melanoma—to recognizing the significance of early intervention for better outcomes, this discussion with Dr. Schneider is a must-listen for anyone concerned about safeguarding their skin health. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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16
Navigating Life's Challenges with Positivity and Perseverance with Laura St. John
Have you ever wondered what it takes to unlock the full spectrum of your potential? Join me, Dr. BCW, as we embark on a transformative journey with Laura St John, a celebrity mindset coach whose life's story echoes the power of belief and resilience. We peel back the layers of conventional success metrics, diving into the depths of self-discovery and the tenacity of the human spirit. Learn how Laura's experiences, from her modest beginnings to her mother's courageous health battle, have shaped her into a beacon of hope and guidance for those aiming to transcend their limitations, be they CEOs or aspiring individuals. Happiness, a seemingly elusive treasure, is actually nestled within us, waiting to be set free. Through poignant stories and personal reflections, we dissect the internal blocks that obscure our joy and the practical tools needed to reclaim it. I share firsthand the principles that sustain my own sense of contentment, even when faced with life's inevitable challenges, and how these strategies can serve as your compass for navigating through rough waters. Laura's profound insights into self-doubt and complex relationships light the path to not only achieving happiness but fostering a resilient mindset tailored for a life of fulfillment. Capping off this enlightening exchange, we cast our eyes towards the horizon of global travel. Laura extends an open invitation to one-of-a-kind experiences that promise growth and adventure across breathtaking destinations from the shores of Malibu to the rich cultural tapestries of Europe. I close our session with heartfelt gratitude for the wisdom imparted, both by Laura and the life lessons that shape our perspectives. It's with this spirit of thankfulness that I bid you farewell, reminding you to embrace gratitude in your own journey, wherever it may lead. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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15
A Pediatric Dentist's Perspective: Dr. Wilde on Early Oral Health Care
When Dr. Blake Wild, with his unwavering passion for pediatric dentistry, enters the conversation, you can't help but be captivated by his zest for nurturing smiles on the youngest of faces. His journey to becoming a beacon of hope for children's oral health is nothing short of remarkable, all the more so for the support of his family through the crucible of dental school. Join us as we uncover the moments that shaped Dr. Wild's career, from epiphanies at Ohio State University to the creation of his practice at Dentistry for Kids in Reno, and how his devotion extends beyond the dental chair to touch the hearts of families in his community. Nutrition and oral health hold hands in a dance that is often complex, with every bite influencing the rhythm. Dr. Wild guides us through this intricate tango, shedding light on the surprising connection between common foods and dental caries – the silent epidemic in our children's mouths. With each insight, the importance of a balanced diet becomes clearer, and the conversation shifts from the science of tooth decay to actionable tips for parents. Armed with knowledge on healthy snacking and the unwavering support of experts like Dr. Wild, every parent can lead their child in a waltz towards lifelong dental and overall health. Wrapping up with heartfelt advice, Dr. Wild stresses the profound impact of establishing strong oral health habits early on. He places emphasis on the concept of a 'dental home' – a foundation for preventive care that can ward off major dental issues down the line. The dialogue extends an open hand to listeners, inviting them to be part of a movement towards enhanced health education. And as the final words resonate with the promise of a healthier community, we are reminded that the conversations we have today can shape the well-being of generations to come. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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14
Black Maternal Health Week: Stories of Survival
When Marian Dancy speaks, her story resonates with an urgency that commands attention. It's a tale that is all too familiar, yet still desperately needs to be heard: a stark illustration of why self-advocacy is not just important, but potentially life-saving in Black maternal health. On Beyond Clinical Walls, we open our hearts to the powerful narratives of Marian, and Leslie Jordan who, with harrowing clarity, recounts her own experience with pain mismanagement. Together, these women's voices form a symphony of strength, drawing a spotlight on the pressing need to address the healthcare disparities that leave Black mothers at risk. As we navigate through these deeply personal and eye-opening accounts, we uncover the nuanced relationship between a patient's composure and the perception of pain in the healthcare setting. The humbling journey Leslie shares, marked by a near-loss of life, reveals the stark consequences of cultural insensitivity and the importance of recognizing and validating pain in all its forms. Their stories are not isolated incidents; rather, they are part of a broader conversation that extends well beyond Black Maternal Health Week. This episode is a testament to the power of vulnerability, patient education, and relentless advocacy in the fight for equitable healthcare. Wrapping up this episode, we reflect on resilience, gratitude, and the profound realization that our struggles do not define our worth. I, Dr. BCW, invite you to carry the empowering messages from Marian and Leslie with you—let them be a beacon of hope in challenging times. Thank you for joining us on this journey, where the shared experiences of our guests remind us of our shared humanity and the critical need for change in the narrative of Black maternal health. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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13
The Power of Empathy in Parkinson's Disease Advocacy with George Ackerman
As we sit down with the fervent Dr. George Ackerman, he unveils the depths of his dedication to battling Parkinson’s disease, a quest born from the profound loss of his beloved mother, Sharon. "Together for Sharon" is not just an initiative; it's a beacon of hope, symbolizing the relentless fight against the silent encroachment of a disease that robbed him of a loved one. Our conversation traverses the rough terrain of early detection, the pitfalls of misdiagnosis, and the overarching need for heightened awareness. Dr. Ackerman imparts the tale of his mother's battle with Parkinson's, her struggles with its surreptitious symptoms, and the dire need for our collective resolve in this escalating fight. We weave together the power of human stories, which serve as the catalyst for change and a torchlight pointing towards a more informed future, where Parkinson's disease is not a whispered fear but a challenge we meet head-on. The dialogue takes a turn to spotlight the broader societal implications of understanding Parkinson's, touching on the heartrending incident of a woman with Parkinson's unjustly ousted from TikTok due to misinformed perceptions. The urgent call for comprehensive education within law enforcement becomes apparent, emphasizing its criticality in sensitively managing interactions with those affected by such conditions. My own journey of interviewing individuals across the globe who live with Parkinson’s threads into our discussion, underscoring the transformative power of shared knowledge and empathy. This episode is an intimate expedition outside the traditional clinical confines, inviting listeners to join a movement where awareness isn't just about recognition but about active and compassionate support. Remember to subscribe and engage with our content to keep pace with the narratives that transcend the clinical realm on Beyond Clinical Walls. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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12
Advocacy Across Arenas: Professor Alexandra Carter's Insights on Negotiation and Health
Have you ever felt like your voice is lost in the crowd, or struggled to advocate for your own needs? Professor Alexandra Carter joins us to illuminate the pathways to empowerment through the art of negotiation and self-advocacy. Drawing from her rich experience as a Columbia Law professor and director of Mediation Clinic, Professor Carter shares her transformative journey from a place of silence to leading individuals to find and amplify their own voices. Our discussion ventures into the realms of health, career, and personal life, showcasing negotiation as an indispensable tool for growth and self-empowerment. Professor Carter's expertise, paired with her work with NBC News' Know Your Value, offers actionable insights for women striving to ascend in their careers. Role models can profoundly influence our lives, and this episode delves into the stories that have shaped our understanding of advocacy. I open up about my father's selfless community service and how it has woven into my personal fabric of advocacy. We also tackle the power of standing up for oneself, particularly in healthcare, as I recount a recent health experience that underscores the life-saving potential of self-advocacy. This chapter is an invitation to listeners to find inspiration in their own life narratives and take proactive steps in health, work, and at home. To conclude, we share an uplifting tale of a guest's first colonoscopy, transforming a typically intimidating experience into one of empowerment and proactive health management. By embracing this narrative, we hope to dispel fears and promote a proactive approach to health care, while acknowledging the privilege that influences our experiences within the medical system. Professor Carter extends an invitation to connect through her daily motivational posts and at the upcoming TEDxReno event, intertwining her message of empowerment with the power of personal connections. Join us as we celebrate the strength of our voices and the profound impact they can have on our lives. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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11
Patient Centric Trial Design with Pam Cusick
When you think health care, do you picture white coats and clinical trials, or do you see a tapestry of real-life stories and patient voices waiting to be heard? Join me, Dr. BCW, as I sit down with public health virtuoso Pam Cusick, whose three-decade crusade for patient empowerment and crystal-clear communication in healthcare research is nothing short of revolutionary. Pam's candor about her early FDA work during the AIDS crisis, her insights into the rise of direct-to-consumer pharmaceutical advertising, and her unwavering advocacy for patient involvement in research, shines a light on the human side of health innovation. Together, we unpack the complexities and celebrate the victories of bringing patient experiences to the forefront of healthcare design and delivery. Healthcare is undergoing a seismic shift, with patient-centricity at its heart. This episode peels back the layers of what it truly means to center patients in the health narrative, with a special focus on the transformative power of their input in clinical trial design. Listen to the poignant story of a woman with Fabry disease and the profound lessons her experiences impart about the necessity of empathy and understanding in treatment and research. As Pam and I explore the broader implications of patient feedback, we confront the realities of health equity and the vital role that patient voices play in steering the healthcare system toward more equitable, effective outcomes for all. Don't miss this deep dive into the essence of what makes health care not just a service, but a partnership. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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10
Healing Harmonies: Yuval Ron on the Therapeutic Power of Music
When the harmonies of healing intertwine with the melodies of life, transformation begins. Join us for an intimate conversation with the enchanting Yuval Ron, an Oscar-winning composer whose mastery of music transcends entertainment, delving deep into the realms of health and well-being. From the echo of nature's chorus in his youth to the pulsating beats that earned him cinematic acclaim, Yuval unveils the narrative of his musical voyage and its poignant intersection with therapeutic science. As a practitioner who's no stranger to the soothing cadence of a well-chosen track, I share my personal experiences with the subtle art of prescribing rhythms and harmonies that mend the mind and rejuvenate the spirit. Witness the democratization of healing as we navigate the liberating decision to release 40 Hz music therapy into the public domain, a step towards bridging gaps in health equity. Our discussion spotlights the Inspired Sound Initiative, a beacon of hope for at-risk youth and underserved communities, fostering an environment where music, dance, and storytelling aren't mere acts of expression but tools for empowerment. As we bid farewell, I extend heartfelt thanks to you for embarking on this auditory journey with us, reminding you to stay tuned for future explorations that promise to enrich your heart, mind, and soul, here on Beyond Clinical Walls. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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9
Black Female Doctor: Day in the Life with Dr. Weaver
As a black female physician myself, I've encountered moments that both challenge and affirm my place in the medical field. It's these experiences that make me particularly excited to share the airwaves with Dr. Toyin Weaver, a family medicine physician whose story of resilience and success is not just inspiring but a beacon for change in healthcare. Dr. Weaver brings to the table her wealth of knowledge in hyperbaric oxygen therapy wound care, along with insights from her roles as a hospitalist and urgent care clinician. But perhaps her most profound role is that of a mentor, guiding us through the intricate balance of professional and personal life as a wife and mother of three. This episode isn't just about the hardships; it's a celebration of the strides we're making in medicine, both as providers and as individuals. Representation matters, and Dr. Weaver's presence in healthcare is a testament to that. From the joys of being a role model to young black girls to the sobering realities of vaccine hesitancy and historical mistrust in medical institutions, we examine the layers of being black physicians in today's world. We unravel personal anecdotes of mistaken identity and racial bias, uncovering the ongoing need for frank dialogues to build patient trust. With Dr. Weaver's narrative, we underscore the significance of seeing oneself reflected in their healthcare provider. This enlightening discussion not only acknowledges the generational impact of medical mistrust but also champions the pursuit of health equity and increased representation in the field. Join us as we address these critical issues with the hope of inspiring a future where diversity in medicine is not an exception but a norm. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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Pediatrician's Passion: Uplifting Youth Through Health and Education - The Aryel Foundation Story
When I met Dr. Ariel, a pediatrician with a heart the size of Reno, Nevada, I knew immediately his story deserved a spotlight. Not only has he run a successful practice that opened its arms to all children, but he's taken it a step further, lighting the path to higher education for those who thought it beyond reach. Join us as Dr. Ariel narrates his inspiring journey from clinician to champion of youth, and the creation of the LB Ariel Foundation which is transforming lives beyond the clinic walls. You'll hear firsthand about the numerous accolades his practice has gained, like the CDC's recognition for exceptional HPV vaccination rates. But the heart of our conversation beats strongest when discussing the Foundation's impact on underprivileged students. Dr. Ariel doesn't just talk about change; he's on the frontlines, assisting with everything from laptops to college tuition. His dedication to nurturing not only the health but also the academic aspirations of his patients, particularly black and Latino students, is a true testament to the power of genuine care and commitment. Prepare to be moved by a story of unwavering dedication and the tangible difference one individual can make in the lives of many. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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7
Embracing Diversity in Leadership and Healthcare: Insights from Jay Guilford
Join Dr. Curry-Winchell, aka Dr. BCW, in an enlightening session with Jay Guilford, founder of CO Works Leadership Strategies, as they explore the critical role of diversity, equity, and inclusion in both corporate and healthcare sectors. Guilford, with his extensive experience in leadership development for major companies, shares his personal journey and why he's passionate about DEI training, especially for medical professionals. In this episode, Guilford recounts a powerful personal story about facing life-threatening illness and the biases in medical treatment he encountered. This conversation highlights the importance of understanding and combating bias in healthcare and beyond, emphasizing the impact of representation on health outcomes and the necessity of expanding DEI initiatives to address various forms of discrimination. Listeners will gain valuable insights into effective approaches to DEI, moving beyond blame and shame tactics, and the significance of self-education in understanding our own privileges. This episode is a call to action for embracing diversity and inclusion in all professional environments. Tune in to Beyond Clinical Walls Podcast for an inspiring discussion on the transformative power of diversity, equity, and inclusion in leadership and healthcare. #DR_BCW #BeyondClinicalWalls #DiversityInHealthcare #InclusiveLeadership #DEITraining #HealthcareEquity #MedicalDiversity #LeadershipDevelopment #EquityInMedicine #InclusiveHealthcare #BiasInHealthcare Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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6
Bridging Racial Disparity: Black Women in Medicine and the Path to the Next Generation
In this episode of Beyond Clinical Walls Podcast, Dr. Curry-Winchell, also known as Dr. BCW, talks about the challenges facing black female physicians as she discusses with Dr. Ivie Okundaye. Join Dr. BCW in this enlightening episode of Beyond Clinical Walls Podcast. She engages in a deep conversation with Dr. Okundaye. Dr. Okundaye is a nephrologist and assistant professor at the University of Nevada, Reno. In this candid discussion, Dr. Okundaye shares her inspirational journey. From her roots in the Midwest to her remarkable achievements in the medical field. Born to Nigerian immigrant parents, Dr. Okundaye's path led her through prestigious institutions like Wake Forest University and the University of Wisconsin School of Medicine. She shares her experiences, shaped by her identity and the challenges of being a black woman in medicine. Of course Dr. Curry-Winchell relates to many of these challenges. Hear these two physicians provide their unique perspective on health equity and the importance of diversity in healthcare. Dr. Okundaye delves into her experiences in medical school and her fellowship at Stanford University. She highlights the challenges and triumphs of her journey. Of course, both physicians share their dedication to patient care, self-advocacy, and mentoring the next generation of medical professionals. The discussion also explores Dr. Okundaye's venture into health communication through radio shows and podcasts, her passion for enhancing health literacy, and her innovative consulting firm designed to guide aspiring medical professionals. This episode is not just a narrative of personal success. It’s a beacon of hope and guidance for anyone aspiring to make a difference in the world of medicine. Regardless of their background. Join Dr. Curry-Winchell on the Beyond Clinical Walls Podcast for an inspiring tale of resilience, commitment, and the power of diversity in shaping the future of healthcare. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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5
Life is Worth It: Suicide Prevention, Mental Health and a Groundbreaking School Curriculum
In this episode of Beyond Clinical Walls Podcast, Dr. Curry-Winchell, affectionately known as Dr. BCW, engages, in a deep conversation with Emma White. What if you could help save a life with just a moment of connection? Brace yourself for a deep and insightful conversation with the remarkable Emma White, who brings her personal experience and passion to our discussion about suicide prevention, mental health, and the innovative ways her organization, Life is Worth It, is working to change the narrative. Emma fearlessly shares her own struggles with suicide, depression, and anxiety brought on by bullying, and how these experiences have fueled her commitment to creating a more mentally healthy world. Emma's initiative on implementing a national health curriculum in schools is nothing short of groundbreaking. As we explore the intricacies of this curriculum which covers physical, mental, emotional, and digital health, Emma highlights her plans to pilot the program in Nevada high schools. But she doesn't stop there, Emma's dedication extends to making suicide prevention a communal responsibility - a strong call to action for us all. Let's immerse ourselves in this inspirational journey as Emma underscores the power of community and connectedness in addressing mental health issues and preventing suicide. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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4
Evoke Warriors and the Power of Exercise for Cancer Patients
In this episode of Beyond Clinical Walls Podcast, Dr. Curry-Winchell, affectionately known as Dr. BCW, engages in a heartfelt conversation with Mena Spodobalski, the remarkable owner of Evoke Fitness. Tune in as they delve into the inspiring journey of Evoke Warriors, a revolutionary program catering to cancer patients undergoing treatment or transitioning into remission. Evoke Fitness, a local gym with a heartwarming mission, offers a lifeline to those affected by cancer. With a deep understanding of the transformative power of exercise and fitness, Evoke donates gym time and personal trainers to empower cancer patients on their path to recovery. Driven by the belief that physical strength fosters emotional and mental resilience, Evoke Warriors serves as a beacon of hope and support. During this captivating conversation, Dr. BCW and Mena Spodobalski explore the profound impact Evoke Warriors has had on the lives of cancer patients. They delve into heartwarming stories of individuals who have embraced the program, discovering newfound strength, determination, and community. To learn more about Evoke check out https://www.evokefit.com/ and https://www.evokewarriors.org/ Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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3
Parkinson's Disease and the Black Community
In this Beyond Clinical Walls Podcast episode, Dr. BCW hosts a discussion on Parkinson's disease, featuring guests Dr. Shah and Mr. & Mrs. Coley. The guests share their experiences and work raising awareness about Parkinson's disease, emphasizing its impact on various communities, specifically communities of color with which Parkinson's is not commonly associated. Dr. Shah, a neurologist and movement disorder specialist, focuses on addressing healthcare disparities, increasing access to care, and ensuring high-quality treatment for Parkinson's patients. Mrs. Coley, a Parkinson's advocate and patient herself, highlights her efforts to provide education, resources, and research on Parkinson's to underrepresented communities. Mr. Coley, her care partner, emphasizes the ripple effect of the disease on the entire family and discusses the importance of addressing health disparities, particularly in communities of color. Dr. BCW acknowledges the progressive nature of Parkinson's and the challenge of detecting its symptoms, especially in underrepresented groups. The conversation aims to shed light on the intersectionality of Parkinson's and its impact on individuals and communities. The guests discuss invisible symptoms, known as non-motor symptoms, which can affect various organ systems in the body. They stress the significance of early diagnosis and treatment to prevent individuals from suffering without appropriate care. The episode concludes with Dr. Shah discussing the group's work on their book PD Movers, a free book aimed and providing increased health literacy regarding the impact of Parkinson's on the Black community. Check out this great episode in its entirety for more information. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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2
Ozempic and PCOS (Polycystic Ovary Syndrome)
Bayo Curry-Winchell, MD (Dr. BCW) sits down with her dear friend Jessica to talk about Ozempic. Jessica, who has suffered from PCOS or Polycystic Ovary Syndrome, for years, was recently prescribed Ozempic in an effort to get symptoms under control. Tune in to hear Jessica's journey to her diagnosis, the Ozempic prescription and the positive and negative impacts it has had on her over the first few months. Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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1
Emoji Hate Speech in Social Media
Recently I received a comment on social media that I would consider hate speech. In my first #BeyondClinicalWalls Podcast, I discuss with @Dr.Tina the historical tactic of dehumanizing black people and how we have been conditioned to measure our responses to avoid further perpetuating stereotypes. For more insight check it out! Thank you for Listening to the Beyond Clinical Walls Podcast. To find more from Dr. Bayo, follow her on her social platforms: YouTube: https://www.youtube.com/@BeyondClinicalWalls Instagram: https://www.instagram.com/doctor.bayo/ TikTok: https://www.tiktok.com/@doctor.bayo BlueSky: https://bsky.app/profile/doctor-bayo.bsky.social
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ABOUT THIS SHOW
Here's the thing - real healthcare advocacy happens beyond clinical walls. It's about understanding our bodies, knowing our resources, and helping each other navigate the healthcare system.The Beyond Clinical Walls Podcast guides you to becoming your best advocate. Created and hosted by Dr. Bayo Curry-Winchell, MD, MS (known to listeners as Dr. Bayo), this show empowers you with the knowledge to understand your body and navigate a complex healthcare system so you can advocate for the care you deserve.Dr. Bayo combines her extensive medical expertise with real-world insights. As Medical Director for Saint Mary's Urgent Cares and for the Washoe County Sexual Assault Response Team, she brings a unique perspective on healthcare and patient advocacy.Dr. Bayo is a nationally recognized health advocate, a national speaker with a TEDx Talk called "Do No Harm" with over 2 million views, a national news contributor, and brings years of experience as a practicing physic
HOSTED BY
Dr. Bayo - Dr. Bayo Curry-Winchell, MD, MS
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