PODCAST · health
Beyond Macros
by Tyler Miller
Nutrition [and training] secrets to look, feel, and perform your best.
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6
006: Marathon Fueling: You Need to Fuel as Much as Possible
Maximize your marathon by fueling MORE Get My Running on Macros ebook: https://m3.fit/rom Join my free nutrition group https://m3.fit/group Follow me on IG: https://www.instagram.com/tymillerfit
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5
005: Using Common Sense in Nutrition: Stop Overcomplicating It
Focus on the big picture in nutrition and avoid overcomplicating. Get My Running on Macros ebook: https://m3.fit/rom Join my free nutrition group https://m3.fit/group Follow me on IG: https://www.instagram.com/tymillerfit
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4
004: Why Eating More is Key to Your Goals
Why you should focus on eating as much as possible. Get My Running on Macros ebook: https://m3.fit/rom - Join my free nutrition group: https://m3.fit/group - Follow me on IG: https://www.instagram.com/tymillerfit
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3
003: “Preseason” Nutrition Setup: Balancing Fat Loss and Performance for Runners
Setting up a nutrition plan for marathon runners to optimize performance. Get My Running on Macros ebook: https://m3.fit/rom -- Join my free nutrition group https://m3.fit/group -- Follow me on IG: https://www.instagram.com/tymillerfit
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2
002: Earning the Right to Diet: A Sustainable Approach to Fat Loss
Why prepping your metabolism by increasing calories before a diet is key. Running on Macros ebook: https://m3.fit/rom — My free nutrition group https://m3.fit/group — Follow on IG: https://www.instagram.com/tymillerfit
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1
001: Stop Guessing: How to Use Macro Tracking to Reach Your Nutrition Goals
This episode explores macro tracking, showing you how to eliminate guesswork, gain flexibility, and fuel for your goals effectively. Get My Running on Macros eBook https://m3.fit/rom —— Join my free nutrition group https://m3.fit/group —— Follow me on IG: https://www.instagram.com/tymillerfit
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Frequently Asked Questions
How many episodes does Beyond Macros have?
Beyond Macros currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond Macros about?
Nutrition [and training] secrets to look, feel, and perform your best.
How often does Beyond Macros release new episodes?
Beyond Macros has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beyond Macros?
You can listen to Beyond Macros on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond Macros?
Beyond Macros is created and hosted by Tyler Miller.
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