Beyond the Break

Tony Williams is the founder of the Protential Foundation, a nonprofit dedicated to empowering underserved youth through sports, mentorship, and education-based programming. Through initiatives like Passport to Prosperity, Tony has helped create life-changing opportunities for young people by combining athletics with academic support and personal development.With a deep passion for community impact, Tony focuses on building systems that not only develop athletic skills but also instill confidence, discipline, and emotional resilience in the next generation. His work has directly contributed to improved academic performance and personal growth for youth across Northeast Florida.Beyond his nonprofit leadership, Tony is also a mindset coach and speaker who challenges individuals to break through self-doubt and unlock their full potential. His mission is simple but powerful: create game changers on and off the field.

Coach Tom West, lacrosse coach at The Bolles School, is committed to building more than just skilled athletes—he focuses on creating a strong team culture rooted in accountability, trust, and a team-first mindset. His program emphasizes leadership, communication, and daily discipline, fostering an environment where players support one another, compete with purpose, and take pride in being part of something bigger than themselves.Beyond the field, Coach West prioritizes connection and opportunity by helping athletes build meaningful relationships with alumni, mentors, and college programs. Through a culture of networking and long-term development, he prepares players to use lacrosse as a platform for success in college, their careers, and life.

Tom McManus is a Jacksonville, Florida, native and former NFL wide receiver who played for the Jacksonville Jaguars. After his football career, Tom transitioned into media and business, becoming a respected voice in the Jacksonville sports community. Known for his energy, leadership, and firsthand experience at the professional level, he brings honest insight into sports, life, and what it takes to succeed beyond the game. Rooted in his hometown, Tom continues to connect with fans and audiences through engaging conversations and a passion for the Jacksonville community.

Dylan Hess is the definition of a work-horse midfielder and one of the most electric young talents in modern lacrosse. A Ponte Vedra native who helped deliver a state championship in high school, Hess quickly rose to national attention for his relentless motor, two-way versatility, and refuse-to-quit mentality.At Georgetown, he became the kind of player every coach dreams about — a dominant transition threat, a lockdown defender, and a clutch playmaker who showed up in the biggest moments. His effort wasn’t just impressive; it was contagious. Teammates fed off it. Opponents dreaded it.That grind paid off. Hess earned top-prospect recognition, was drafted into the NLL by the Colorado Mammoth, and made waves in the Premier Lacrosse League — even earning a spot in the PLL All-Star Game early in his pro career. Now known for his explosive style and blue-collar mindset, Dylan Hess has cemented himself as one of the hardest-working midfielders in the sport.He doesn’t just play lacrosse. He changes the pace, raises the standard, and proves that hustle still matters.

In this episode of Beyond the Break, we sit down with Art Alfaro — a true example of what it means to start from the ground floor and rise through grit, discipline, and hard-earned experience.From humble beginnings to building a respected career in the investment industry, Art shares the real story behind the climb: the lessons learned, the setbacks faced, and the mindset that kept him moving forward.

Molly Hunt believes success starts with how you show up. As the founder of a company built on professionalism and presentation, she’s made it her mission to help others elevate the way they carry themselves—in business, branding, and beyond. For Molly, presentation isn’t about perfection; it’s about confidence, clarity, and consistency. In this episode, she shares how attention to detail, communication, and first impressions can transform not just careers but entire mindsets. From the boardroom to daily life, Molly reveals why professionalism still matters and how mastering it can set you apart in any field.

Living through the devastation gave her not only firsthand experience with loss and recovery but also a deeper understanding of resilience and human need. That experience sparked a calling: to dedicate her life to helping others rebuild their own. Today, as a social worker, Amy channels the lessons of survival and compassion into meaningful service, standing beside individuals and families in their most difficult moments. In this episode, Amy shares her journey from disaster survivor to advocate and how one storm reshaped her purpose into a life of impact.

Guy Pinkman has always been driven by a passion for people. As a firefighter, he dedicated his life to protecting his community, showing up in moments that mattered most. That same commitment to service carried over when he transitioned into the pension fund world, where he now helps safeguard the futures of the men and women who serve. For Guy, it’s not just about numbers on a page—it’s about taking care of people, building trust, and ensuring others can live with security and dignity. In this episode, Guy shares his journey of carrying forward the values of teamwork, responsibility, and care into a new chapter of meaningful work.

Amy knows firsthand what it takes to transform a life. After shedding a significant amount of weight through her own journey, she turned personal struggle into purpose by creating Fat to Fit Amy, a brand dedicated to helping others achieve the same breakthrough. Her story isn’t just about the pounds lost—it’s about discipline, mindset, and rewriting the narrative around health. In this episode, Amy opens up about the highs and lows of weight loss, building a business rooted in authenticity, and how she’s empowering others to take control of their fitness journeys.

Chad is more than a business owner—he’s a community builder. As the founder of First Down Mortgage, he’s carved out a reputation for helping people achieve one of life’s biggest goals: homeownership. But Chad’s vision doesn’t stop there. With a drive to expand into entrepreneurship, he’s using his leadership skills to inspire growth and opportunity in his local community. Outside of business, Chad finds purpose in fitness and lacrosse, where teamwork, discipline, and grit fuel his passion for these sports. In this episode, we delve into Chad’s journey from mortgage leadership to broader entrepreneurial pursuits, exploring how he balances business, community impact, and personal passion. 

Price Wheeler’s story isn’t one of easy wins—it’s about grit, failure, and redefining success. After attempting Navy SEAL training three separate times, Price pushed his body to the brink, only to be sidelined by physical ailments that ultimately ended his pursuit of the Trident. However, what initially appeared to be a failure became a powerful turning point. In this episode, Price opens up about the mental and physical toll of BUD/S, the lessons forged in hardship, and how he’s carried the SEAL mindset into life beyond the military. His journey is a testament to perseverance, identity, and finding purpose when the path you envisioned changes.

In this episode, we sit down with John Galloway, head coach of Jacksonville University Men’s Lacrosse. A former Syracuse standout and Team USA player, Coach Galloway shares how his experiences at the highest levels of the sport shaped his approach to building a powerhouse program at JU. Beyond the X’s and O’s, he dives into the deeper role of a coach as a mentor—helping young men grow in character, leadership, and life beyond lacrosse—while fostering a culture of accountability and purpose on and off the field.

Before she was mentoring executives and entrepreneurs, she was babysitting Taylor Swift. In this inspiring episode, we sit down with the founder of REVEL COACH—a platform built to guide entrepreneurs through the complexities of career growth, family life, and purpose-driven living.She revealed how early glimpses of greatness shaped her own bold vision. Today, through vivid visioning, aligned action, and a growth mindset, she helps leaders find harmony, celebrate progress, and embrace joy at every step.Whether you're navigating your next big move or simply searching for meaning in the chaos, this conversation offers real strategies, heartwarming moments, and a powerful reminder: joy is not the destination—it's the path to get there.

Chris Bocklet was at the top of the lacrosse world — a national champion at UVA and a pro player known for his grit and skill. As he got older and became a coach and mentor to many, everything changed after a traumatic brain injury forced him to step away from the game and reevaluate everything.In this powerful episode, Chris opens up about the accident that nearly ended his career, the mental and emotional battle that followed, and how he found purpose again through X10 Lacrosse — a camp he now leads to help kids grow not only as players but also as individuals.

In this episode, we dive into the often-avoided conversation around men’s health: why strength isn’t just about lifting weights, and mental toughness isn’t the same as silence. Taylor opens up about his own journey prioritizing wellness, not just for himself, but for his family. How you show up at home, as a father, partner, or son, starts with how you take care of yourself. We often talk about success in terms of work, money, or status, but without physical and mental health, none of it holds true.

In this powerful episode, we sit down with a former U.S. Army Ranger who's taken the grit, discipline, and leadership forged in combat and brought it to the world of business. From high-stakes missions to high-pressure boardrooms, he shares how the principles of special operations translate to entrepreneurship, decision-making, and leading teams in fast-paced industries.