Beyond the Fabric

PODCAST · society

Beyond the Fabric

Explore sewing, sustainability, and holistic living with Organic Fabric Company’s founder, Gabriela. Create mindfully!

  1. 13

    114: Sewing Beauty, Wearing Intention

    What if getting dressed each morning felt intentional… elegant… grounding?In this episode of Beyond the Fabric, I’m sharing my heart behind sewing a sustainable and beautiful wardrobe — one rooted in natural fibers, slow stitching, and quiet grace.I talk about:• Why I feel most at home in linen dresses and skirts• How organic cotton jersey has become my everyday staple• Dressing with elegance even in the middle of ordinary chores• The emotional shift that happens when we wear what we’ve made• How slow sewing changes not just our closets — but our posture, presence, and peaceFor me, the sweet spot is simple:Linen or organic cotton skirts… paired with a soft organic cotton knit top.Comfort with a touch of grace.This episode is an invitation to build a wardrobe that reflects your values — not trends. To sew fewer pieces, but better ones. To choose fabrics that honor both your body and nature.Download my free PDF:A Quick Guide to Eco-Friendly FabricsIt’s a simple, beautiful resource to help you understand natural fibers, certifications, and how to choose fabrics you’ll truly love wearing.I love partnering with brands that align with intentional living. Equip’s Prime Protein is made from real food, with minimal ingredients and balanced macros — no fillers, no unnecessary additives.It’s part of my daily rhythm, especially on busy sewing or work days when I need steady nourishment.You can receive:• 15% off a one-time order• 30% off your first subscription (and 15% off every subscription after that)Use code GABY at:www.equipfoods.com/gabyThe Just Thrive Dynamic Duo — their probiotic + antioxidant supplement — is another simple addition to my routine. It supports gut health, immune function, and overall balance in a way that feels gentle and foundational.Use code GABY at:https://justthrivehealth.com/GABYIf this episode resonated with you, I’d love for you to share it with a friend or leave a review. It truly helps this little show grow and reach more women who want to sew, live, and dress with intention.Until next time —may your stitches be slow,and your wardrobe feel like home. 🌿🎙 This Episode is Sponsored by Equip Foods✨ and Just Thrive Dynamic Duo

  2. 12

    113: Fast Fashion & How to Create a More Sustainable Wardrobe

    Are you tired of the fast fashion cycle and ready to create a wardrobe that reflects your values? In this episode of Beyond the Fabric, we’re exploring how to break free from fast fashion and make more mindful clothing choices. Join me for an insightful discussion on the hidden costs of fast fashion, the beauty of sewing your own clothes, and simple steps to build a sustainable wardrobe. Plus, download my free "Quick Guide to Eco-Friendly Fabrics" to get started on your journey to a more intentional, earth-friendly closet. 🌿Equip Your Days: This episode is brought to you in part by Equip Foods—real food supplements made with clean, simple ingredients. I’ve been using their protein and greens to nourish busy days and slow mornings. Listeners can get 15% off a one-time order or 30% off their first subscription with code GABY, or by visiting equipfoods.com/gaby.

  3. 11

    112: The Hidden Cost of Recycled Polyester - What Sewists and Upcyclers Need to Know

    Recycled polyester is often marketed as a sustainable choice—but is it truly the best option for our handmade wardrobes and upcycled projects?In this episode, I explore the unseen consequences of recycled polyester: from the microplastics it sheds into our waterways to the inefficiencies of plastic recycling itself. We’ll talk about what this means for sewists and upcyclers, and how we can make more mindful material choices that align with a slower, more intentional way of living.✨ Whether you're a lifelong maker or just beginning your slow fashion journey, this conversation is a gentle invitation to pause, reflect, and choose with care.🧵 Mentioned in this episode:Microplastic pollution and its impact on natureThe truth behind plastic recycling ratesAlternatives to recycled polyester for sewistsTips for creating garments that truly last🌿 Equip Your Days: I’m so grateful to partner with Equip Foods, my go-to for real food supplements with clean ingredients. Listeners get 15% off a one-time purchase or 30% off their first subscription by using code GABY or visiting equipfoods.com/gaby.📥 Download my free PDF: A Quick Guide to Eco-Friendly FabricsFollow along on Instagram @organicfabriccompanyShop beautiful, sustainable textiles: organicfabriccompany.com

  4. 10

    111: The Whisper of Linen - Beauty, Breath, & the Frequencies of Fabric

    In this episode, I’m wrapping us in the gentle folds of linen—a fiber steeped in ancient beauty and slow, sacred living. I share the story of how a thrifted linen sheet became a prized treasure, explore the energetic frequency of fabrics, and offer a soulful reflection on why linen matters in our homes and our bodies. We’ll also journey through a bit of linen history, learn what to watch for when choosing fabric, and celebrate why wrinkled linen might just be a love language.✨ Free gift: Download A Quick Guide to Eco-Friendly Fabrics🧡 Sponsor: Equip Protein – real, whole food protein with no fillers, just clean ingredients. I use it in smoothies, baking, and even stirred into yogurt for my kids. Use code GABY for 15% off at equipfoods.comLet’s breathe in beauty together.— Gaby

  5. 9

    110: Sewn with Purpose - The Story Behind Organic Fabric Company

    Today, I’m sharing the heart behind Organic Fabric Company — why organic fabric matters, how it differs from conventional fabric, and the journey that led me to open a shop rooted in sustainability, beauty, and health. From humble beginnings with hand-sewn cloth diapers to discovering the world of organic cotton, this story is woven with purpose and passion.You'll also learn why organic fabrics make a difference for your family, the environment, and the artisans who bring these textiles to life.Mentioned in this episode:The difference between organic and conventional fabricsWhy certifications like GOTS matterHow organic cotton supports health, sustainability, and ethicsPractical tips for transitioning to organic textilesResources:Download your free Quick Guide to Eco-Friendly Fabrics here.Explore our curated collection of organic and sustainable fabrics here.Shop beef-based Equip protein and get 15% off a one-time purchase or 30% off your first subscription here *affiliate link or use code "GABY" at checkout.Thank you for listening!If you loved this episode, I’d be so grateful if you shared it with a friend or left a review.Connect with me on Instagram @organicfabriccompany.

  6. 8

    109: Clearing Clutter & Creating Cozy – A February Refresh for Your Home & Craft Room

    Feeling cluttered after the holidays? It’s time for a February refresh! In this episode, we’re tackling decluttering your home and craft room, letting go of what no longer serves you, and setting up a cozy, inspiring space for creativity. Whether you’re a sewist, a crafter, or just need a fresh start, this episode is packed with motivating, practical tips to help you reset for the new season. Tune in now and let’s clear the clutter together! 🎧✨ Resources mentioned: A Quick Guide to Eco-Friendly Fabrics free PDF download

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    108: Synthetic vs. Organic Cotton - The Truth About Durability

    Ever wondered why your favorite shirt doesn’t last as long as it should? In this episode, we uncover the surprising reasons synthetic cotton blends wear out faster than 100% natural fibers like organic cotton. Learn how synthetic fabrics break down, why they’re harder to repair, and how microfibers impact both durability and the environment. Plus, discover why organic cotton is the better choice for sustainable, long-lasting clothing. Don’t forget to grab my free PDF, “A Quick Guide to Eco-Friendly Fabrics,” to help you make more informed choices!

  8. 6

    107:Fresh Beginnings – Setting Intentions and Practicing Gratitude in the New Year

    Episode 107: Fresh Beginnings – Setting Intentions and Practicing Gratitude in the New Year Welcome to January! In this special episode of Beyond the Fabric, we’re exploring the art of setting intentions for the new year. Rather than lofty resolutions, we’re looking at small, nourishing ways to enrich our lives with meaning and connection. From deepening family routines and nurturing relationships to simplifying our spaces and working with natural fabrics, each intention serves as a gentle guide for the year ahead. I’ll share some of my personal intentions. We’ll also explore how gratitude can anchor these intentions, turning each one into a source of inspiration rather than pressure. Whether you’re setting your own intentions or simply looking to embrace more gratitude in everyday life, I invite you to settle in and join me. Let’s walk into the new year with gentle hope, holding space for what’s truly important. ✨Ready to make the switch to organic fabric today? By choosing sustainable materials, you can help reduce the impact of textile production on our planet and support the farmers who grow our clothes. 🙌 Download your FREE guide here: https://mailchi.mp/organicfabricco/eco-friendly-fabric-choices-freebie

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    106: Embracing Winter’s Rhythm - Slow Living for Inner Renewal

    In this episode of Beyond the Fabric, we explore the quiet beauty of winter and the natural rhythms of slowing down. Join me as I share my personal journey in embracing the winter season—from baking sourdough to simmering stews, all while learning to find rest and renewal amidst the snowy landscapes of Salt Lake City. This cozy reflection touches on the seasonal cycles we experience as women and how nature invites us to slow down, reconnect, and savor our labors.

  10. 4

    105: The Birth of Motherhood - Crafting a Whole Self

    In this episode, I invite you into a heartfelt reflection on the journey of motherhood, beginning with the powerful moment that births not just a child, but a mother. When our firstborn arrives, we undergo a transformation that forever reshapes who we are, welcoming a new self alongside the new life in our arms. Today, I explore how this shift is not a loss but a beautiful fulfillment—a crafting of a truer, more complete self. I talk about the dual birth of mother and child and the lifelong permanence of motherhood, even as the seasons of our role evolve. Together, we’ll reflect on motherhood’s permanence and fleeting beauty, the resilience we build, and the gifts of each season, from the sleepless nights of infancy to the moments that call us to let go. It’s a reminder to cherish the little things, to honor this path, and to find beauty in every moment—even in the challenges. As my eldest celebrates her birthday and I hold my youngest close, I feel deeply connected to the feminine resilience we carry as mothers, daughters, and sisters. This episode is a celebration of humanity’s grace, its beauty, and the strength we cultivate through love. Highlights: The birth of a mother: how welcoming a first child brings forth a new self Embracing change and growth as a beautiful fulfillment, not a loss Motherhood as a journey that is both permanent and ever-evolving Reflections on the seasons of motherhood, from infancy to independence Celebrating the grace, resilience, and beauty of the feminine experience A reminder to savor the fleeting moments and find beauty in all stages of life Mentioned in This Episode: If you’re on your own journey of motherhood, I hope this episode brings warmth and reflection. And remember, if you’re looking for more mindful ways to craft, sew, and live creatively, you can download my free PDF guide, A Quick Guide to Eco-Friendly Fabrics here. Let’s celebrate the small, beautiful steps toward a more sustainable, meaningful life. Thank you for joining me today. I hope you find peace and beauty in each moment on your path.

  11. 3

    104: Black Friday - Supporting Handmade Gifts and Meaningful Traditions for Christmas

    Show Notes Episode Summary: In this Black Friday episode of Beyond the Fabric, I explore the importance of supporting handmade goods, scaling back on consumer-driven holiday expectations, and creating family traditions that don’t revolve around excessive material gifts. I also discuss the truth behind toxic candles and offers safe alternatives for cozy holiday lighting. Key Topics: The high-consumption culture of Black Friday and the overlooked value of Shop Small Saturday. The beauty of handmade gifts and the idea of trading with other makers. How American gift-giving has evolved over time, and ways to scale back gift expectations. Suggestions for meaningful family traditions without material or sugar-based elements. Tips for choosing non-toxic candles and safe alternatives. Download Gabriela’s Quick Guide to Eco-Friendly Fabrics 

  12. 2

    103: From Wool to Cotton to Polyester – A Journey Back to What’s Real

    Show Notes: In this episode of Beyond the Fabric, we explore the fascinating journey of textile preferences throughout history, from wool to cotton to polyester, and back again. Here's what we cover: The historical significance of wool and its value in medieval Europe The rise of cotton as a versatile and accessible fabric The introduction of synthetic fabrics like polyester and their initial appeal The drawbacks of synthetic fabrics and the environmental impact of fast fashion The current trend of returning to natural, sustainable fabrics Reflections on choosing fabrics with intention and embracing quality over quantity Key Takeaways: Natural fibers like wool and cotton have been valued for thousands of years for their comfort and durability Synthetic fabrics promised convenience but came with hidden costs to comfort and the environment There's a growing movement towards sustainable, natural fabrics in response to fast fashion Choosing quality, natural fabrics can be seen as a small act of rebellion against disposable culture Resources Mentioned: ⁠GET MY FREE QUICK GUIDE TO SUSTAINABLE FABRICS⁠ Connect with Us: For more information on sustainable sewing and eco-conscious fabric choices, visit ⁠organicfabriccompany.com⁠ or follow us on social media @organicfabriccompany

  13. 1

    102: A Mindful Christmas - Finding Contentment Beyond the Wrapping Paper

    In this episode of Beyond the Fabric, I explore the art of celebrating Christmas with mindfulness, simplicity, and contentment. In a season often associated with over-consumption, I share some insights on how to focus on what truly matters. From crafting meaningful, handmade gifts to resisting the pressure to buy and consume, this episode invites listeners to find joy beyond material things. Key Topics Covered: • Why contentment is the key to a meaningful holiday season • How to resist the urge to over-consume and buy mindfully • Simple ways to incorporate handmade gifts into your Christmas traditions • Embracing the slower, more intentional moments of the holiday season Resource Mentioned: Looking to dive deeper into sustainable sewing? Check out our Eco-Friendly Fabric Guide! This comprehensive guide is designed to help you build a sustainable, mindful sewing practice that aligns with your values. Perfect for anyone wanting to make their sewing journey as eco-friendly as possible.

  14. 0

    101: Crafting with Purpose – An Introduction to Sustainable Sewing

    Episode 101 of Beyond the Fabric introduces sustainable sewing, emphasizing its importance for the environment, quality, and personal connection to creations. It provides practical tips for sustainable practices, such as choosing organic materials, creating timeless pieces, planning projects mindfully, embracing slow sewing, and minimizing waste. The episode encourages listeners to enjoy the journey of crafting with purpose and intention, reflecting their values through their handmade wardrobe. You can get The Ultimate Guide to Sustainable Sewing here!

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ABOUT THIS SHOW

Explore sewing, sustainability, and holistic living with Organic Fabric Company’s founder, Gabriela. Create mindfully!

HOSTED BY

Gabriela Gammo

CATEGORIES

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