Shena Lashey

Black Girls Heal is a health podcast hosted by Shena Lashey. It has 336 episodes, with the latest published April 2026.

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

health ·en ·336 episodes