Jodie McDonnell

Bliss MVMNT is a health podcast hosted by Jodie McDonnell. It has 2 episodes, with the latest published April 2020.

Guided Meditation at Your Fingertips - New Episode Each WeekJoin me in the transformational world of guided meditation. Dive deep and explore, unleash your innovative and resilient mind and be inspired to live a happier and healthier life.Our mental wellness is vital. Mental health affects our personal lives, relationships, emotional well-being, physical health and professional performance. Integrating mindfulness through meditation is a healthy approach to reducing anxiety and intense stress while improving mental well-being, enhancing focus and increasing self-esteem.

health ·en ·2 episodes