PODCAST · health
Bre Rice Runs
by Bre Rice Runs
Hey, run fam! In this show we will talk all things running, strength training, fueling, recovery, and overall health. The purpose of this show is to answer one question: What will it take for a mid-to-back of the pack runner to achieve the elusive BQ?
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Mother Runners: Our Goals and the Why Behind Them
In this Mother Runners episode featuring my best friends, Jessica and Macee, we talk about when and why we started running. We discuss our goals and juggling the day-to-day of motherhood and possible family expansions. Jessica dishes all about her half-marathon PR.We hope you enjoy the first of many Mother Runner talks!
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How To Love Running
Do you hate running and wish you could figure out what all the hubbub is about? I used to be you. Now I LOVE running and this is how!
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2
Survive Your First Long Distance Race
I learned so much during my first marathon. Let me help you to avoid making the same mistakes I did. In this episode I discuss seven tips to help you survive and thrive during your first long distance race.
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1
Is A BQ Possible?
Hi! My name is Aubrey Rice. I am a 32 year old back-of-the-pack runner. Is a BQ possible a mother of two with a career and all the obligations that entails? That's what we plan on finding out here on Bre Rice Runs.
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ABOUT THIS SHOW
Hey, run fam! In this show we will talk all things running, strength training, fueling, recovery, and overall health. The purpose of this show is to answer one question: What will it take for a mid-to-back of the pack runner to achieve the elusive BQ?
HOSTED BY
Bre Rice Runs
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