PODCAST · health
Breakdowns & Breakthroughs
by Mari & Chris
A podcast for people who feel everything… and then overthink it later. We talk mental health, recovery, ADHD, anxiety and why heavy music is basically free therapy. We’re not experts, just two best mates trying to make sense of life without pretending it’s all fine. It’s honest, a bit chaotic, sometimes funny, sometimes heavy… but never fake.
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ABOUT THIS SHOW
A podcast for people who feel everything… and then overthink it later. We talk mental health, recovery, ADHD, anxiety and why heavy music is basically free therapy. We’re not experts, just two best mates trying to make sense of life without pretending it’s all fine. It’s honest, a bit chaotic, sometimes funny, sometimes heavy… but never fake.
HOSTED BY
Mari & Chris
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