Breaking The Silence

They may not always be the direct target, but children living in homes with domestic abuse carry invisible wounds. They see the fear. They hear the pain. And it leaves a mark. In this episode of Breaking the Silence, we explore the long-term emotional, behavioral, and developmental impact of abuse on children — even if they’re “not the ones being hit.” Through Malik’s story and expert-backed insight, we unpack what it looks like when children carry trauma and what it takes to help them heal. Every child deserves a safe home. This episode is for the survivors who are parenting through pain, for the adults who were once those kids, and for the advocates working to break the cycle. If you or someone you love needs support, call the National Domestic Violence Hotline at 1-800-799-SAFE or text “START” to 88788. Listen now on: 🔗 Spreaker: https://www.spreaker.com/podca... 🔗 Spotify: https://open.spotify.com/show/... 🔗 iHeartRadio: https://iheart.com/podcast/271... 🔗 Amazon Music: https://music.amazon.com/podca...

In this episode of Breaking the Silence, we explore how shame is weaponized in abusive relationships and why it continues to haunt survivors long after the abuse ends. Through Tasha’s story, we uncover the power of naming shame, replacing it with compassion, and choosing healing. This episode is a reminder: your story is nothing to be ashamed of. You are worthy of love, safety, and peace.

Leaving an abusive relationship isn’t just about walking away. For many survivors, it means breaking free from a powerful emotional attachment called a trauma bond. In this episode of Breaking the Silence, we explore how trauma bonds form, what keeps survivors emotionally hooked, and the first steps toward healing. Through Maya’s story, we unpack the psychological dynamics that can make even toxic love feel like safety. If you’ve ever asked yourself, “Why do I stay?” or struggled to understand someone else’s pain, this episode brings clarity, compassion, and hope. If you or someone you love needs support, contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text “START” to 88788. You are never alone.

In this episode of Breaking the Silence, we share the deeply moving story of Leah — a survivor who endured emotional and physical abuse that began with quiet red flags she didn’t recognize at first. Through Leah’s experience, we explore how abuse often escalates gradually and the subtle behaviors that can signal trouble long before violence occurs. You’ll also hear a breakdown of key early warning signs of abuse — including gaslighting, isolation, and possessiveness — and learn how to spot them in your own life or in someone you care about. Whether you’re in the midst of a difficult relationship, supporting someone else, or simply seeking to understand more, this episode is a vital resource for awareness and healing. If you or someone you love needs support, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text “START” to 88788. You are not alone.

Today, we discuss the cycle of abuse and understanding it. This is critical in recognizing the patterns of abuse. We will break down what this looks like, hear survivor story, and insight as to why this pattern happens and how to break free from it. Remember that it is possible to break these chains!