PODCAST · health
Built For Balance
by Marissa McElwain & Tabitha Foote
Welcome to Built for Balance—the show where two best friends, a certified personal trainer and a nurse coach, share real, relatable, and actionable tips for living your healthiest life. We believe true wellness is about more than workouts and salads—it’s about strength, energy, and finding balance in every season of life.From gut and hormone health to lifting tips, mindset shifts, and lifestyle hacks, we’ll break it all down with a mix of expert insight and unfiltered bestie banter. Whether you’re here to learn something new, stay motivated, or just feel seen in your wellness journey, you’re in the right place.So grab your water bottle and let’s get Built for Balance—together.
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Episode 1 - Q&A
In our very first episode, we’re sharing who we are, why we started this podcast, and how balance plays a role in everything from lifting to gut and hormone health. Get to know us, laugh with us, and learn what it really means to be Built for Balance.
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ABOUT THIS SHOW
Welcome to Built for Balance—the show where two best friends, a certified personal trainer and a nurse coach, share real, relatable, and actionable tips for living your healthiest life. We believe true wellness is about more than workouts and salads—it’s about strength, energy, and finding balance in every season of life.From gut and hormone health to lifting tips, mindset shifts, and lifestyle hacks, we’ll break it all down with a mix of expert insight and unfiltered bestie banter. Whether you’re here to learn something new, stay motivated, or just feel seen in your wellness journey, you’re in the right place.So grab your water bottle and let’s get Built for Balance—together.
HOSTED BY
Marissa McElwain & Tabitha Foote
CATEGORIES
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Frequently Asked Questions
How many episodes does Built For Balance have?
Built For Balance currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Built For Balance about?
Welcome to Built for Balance—the show where two best friends, a certified personal trainer and a nurse coach, share real, relatable, and actionable tips for living your healthiest life. We believe true wellness is about more than workouts and salads—it’s about strength, energy, and finding balance...
How often does Built For Balance release new episodes?
Built For Balance has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Built For Balance?
You can listen to Built For Balance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Built For Balance?
Built For Balance is created and hosted by Marissa McElwain & Tabitha Foote.
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