Candid Conversations

In this episode of Candid Conversations, we explore the intricate balance between personal growth and professional resilience with Elizabeth. Elizabeth Rowe is a seasoned cybersecurity leader at Capital One Financial, where she leads key initiatives aimed at protecting the organization’s digital assets and ensuring secure operations. With years of global consulting experience, including more than a decade specializing in cybersecurity, Elizabeth is recognized for her ability to guide organizations through complex security challenges and drive innovation while minimizing risk. She has been instrumental in implementing strategies that enhance security frameworks across diverse areas, all while aligning with business goals. Outside of her professional role, Elizabeth is an avid lover of folk, indie, and rock music, often exploring new sounds and attending live performances. Her adventurous spirit extends to travel, where she enjoys discovering new cultures and destinations, and as a food and beverage enthusiast, she’s always on the lookout for unique culinary experiences. Elizabeth is also a devoted mother to her 24-year-old son, and they both reside in the DMV metro area, where they enjoy the rich culture and dynamic energy of the region. Book referenced during the episode: The Body Keeps the Score by Bessel van der Kolk

In this episode, we sit down with Mike Jones, who currently resides in Osaka, Japan, with his wife and 3-year-old daughter. Mike shares his journey of balancing a demanding career in cybersecurity with his passion for curated living and family life. From his work with Fortune 500 companies to building a mindful, intentional lifestyle, Mike offers insights on navigating the complexities of work, personal growth, and maintaining equilibrium in an increasingly fast-paced world. Join us as we explore his thoughts on work, family, and finding balance. Books referenced in this episode: Collective Illusions by Todd Rose Everything is Fcked: A Book About Hope* by Mark Manson Optimal by Daniel Goleman The War of Art by Steven Pressfield

In this inaugural episode of Candid Conversations, we sit down with Orlando Edwards for a heartfelt dialogue about life, relationships, work, and everything in between. Orlando, a seasoned technology leader with a remarkable career spanning companies like Verizon, Comcast, and Apple, opens about his personal journey—sharing insights not only on his professional achievements but also on the deeper aspects of life. We explore the balance between personal growth and professional success, the importance of meaningful relationships, and how staying grounded has shaped Orlando’s approach to work and life. This conversation is more than just tech—it’s about the human side of leadership, the challenges we all face, and the lessons that help us grow. Join us for this inspiring episode as we delve into stories, reflections, and wisdom that will resonate with anyone navigating their own https://www.linkedin.com/in/orlandoedwards/path.