Candid with Ryan

In this episode, Ryan discusses the importance of prioritising mental health, recognising personal signs of distress, and taking proactive steps to care for yourself. He shares insights from his recent Mental Health First Aid certification, which has enhanced his understanding of mental health both personally and professionally. The episode highlights the significance of self-care, setting boundaries, and fostering supportive environments to prevent burnout and better support colleagues and friends.Lifeline Australiahttps://www.lifeline.org.au24/7 Crisis Support: Offers confidential support and assistance for anyone feeling overwhelmed or in crisis. Call 13 11 14.Beyond Bluehttps://www.beyondblue.org.auMental Health Resources: Provides information, advice, and support for anxiety, depression, and other mental health issues. Offers a helpline at 1300 22 4636.Black Dog Institutehttps://www.blackdoginstitute.org.auMental Health Resources & Tools: Offers evidence-based information, resources, and support for managing mental health.Headspacehttps://headspace.org.auSupport for Young People: Offers services and support for young people aged 12-25, including mental health services and resources.Mental Health First Aid Australiahttps://mhfa.com.auTraining & Resources: Provides Mental Health First Aid courses and materials to help individuals recognise and assist those experiencing mental health challenges.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

Today's guest may or may not be related to me, but he’s definitely someone you’ll want to hear from. Jace Leckie recently took the bold leap into freelance marketing and launched his own business. With over 10 years of experience in marketing strategy, brand development, and creative design, he’s here to help clients discover new ways to connect with the right customers. Whether you're thinking about going solo, or just curious about how someone takes that step, this episode is for you.jaceleckie.com.auSimon Sinek - Start With Why TED Talk: https://www.youtube.com/watch?v=TDi4hzRIrgcMusic from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

In this episode of Candid with Ryan Leckie, Ryan is joined by Lindsay Peens, a HR leader with over 15 years of experience, to discuss workplace culture, leadership, and effective talent management. Lindsay shares her insights on building trust, handling employee relations, preventing burnout, and evolving HR practices. The conversation also touches on real-life listener questions about navigating career transitions and addressing team challenges.wndrpeople.com.auMusic from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

This week on Candid with Ryan Leckie, we take a realistic approach to New Year’s resolutions. Rather than focusing on big, unattainable goals, Ryan explores the importance of setting meaningful intentions and taking small, intentional steps each day. Tune in for practical tips on staying on track and making steady progress towards where you want to go in 2025.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

In this episode of Candid with Ryan Leckie (formerly Unfiltered & Unsolicited), I’m joined by my wonderful friends Kirsty, Stefania, and Rhi as we chat all things Christmas! We discuss must-watch Christmas movies, plus a few that might be a little overrated. We play festive games and swap our favourite family traditions. It’s a fun, feel-good conversation that’ll get you into the holiday spirit!Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

This week, Ryan is recording from under the covers—yep, straight from his bed! Despite being unwell, he didn’t want to miss another week. In this episode, he reviews Wicked, starring Cynthia Erivo and Ariana Grande, and recaps his latest blog, Nostalgia: The Digital Era of the Early 00s. So, grab a blanket and join him for a cozy, wickedly unwell episode.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

This week, I’m sitting down with my number one fan—my Mum, Lesley! We chat about her childhood, what it was like starting a family, and of course, plenty of laughs along the way. You’ll also hear some surprise "guest appearances" (and interruptions) from the rest of the family, making for a fun, heartwarming conversation you won’t want to miss!Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

In this episode, Ryan chats with his friend, Nicola, to play "The Dating Game." They discuss various topics around relationships, focusing on red flags, deal breakers, and personal boundaries. Throughout the conversation, they share candid thoughts and experiences, offering an open and humorous take on dating dynamics.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

With another U.S. election behind us, it’s hard not to pause and consider the impact this has had—not just on Americans, but on people all over the world. In the latest blog and podcast episode, Ryan shares his thoughts and feelings on the situation.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

This episode recaps Ryan's two recent blogs: "Offline: 30 Days Without Social Media" and "Dear Younger Self: Your Path Is Uniquely Yours." Of course, we also needed something lighter to discuss, and Ryan has just the story for you—it’s quite the cat-tastrophe!Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

In this episode, Ryan sits down with his friend, Rhi, to go beyond the buzzword of anxiety. We break down what sets anxiety apart from everyday nerves and explore what it really means to live with—and manage—this often misunderstood mental health challenge.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

In this episode, Ryan recaps his latest blog entry, "Boundaries 101: Your Time, Your Rules." He shares insights on the importance of setting personal boundaries, and protecting your energy. Ryan also answers questions from listeners, offering his unsolicited advice. This episode is packed with practical tips and a few laughs, keeping it real as always.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights

A podcast dedicated to candid conversations about life, self-development, and building fulfilling careers. It’s all about moving forward with intention—whether it’s navigating personal growth, challenging conventional ideas, or finding balance in everyday life.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/neon-lights