Caught Off Guard

How clearing out our blocks allows us to choose what we want to replace it with and what we want to create in our lives. Clearing out the blocks allows us to access deeper layers of love. And how the way time moves is not how it used to be!Episode begins at 8:27Discount CodesLiving LibationsTBM Monthly: https://login.tobemagnetic.com/a/2147524106/LhALtAVj  TBM Annual: https://login.tobemagnetic.com/a/2148196837/LhALtAVjCode: JESSIE3061ClassPass https://classpass.com/refer/M4RTG4U34Froya: https://froyaorganics.com/  JESSIE38506

This episode is all about 'The Artist's Way,' a 12-week book by Julia Cameron, which guides us through a spiritual practice to connect more to our artistry. I delve into the weekly tasks, morning pages, challenges and insights, emphasizing the importance of living in alignment for creativity. I talk about the experience of living an artist's life and the process of recovering a sense of possibility, connection, strength, compassion, self-protection and faith. I also share some of my favorite quotes from the book, what resonated most for me, my opinions, and some suggestions if you decide to give the book a try. Key Takeaway:Living the life of an artist = living in alignment, which is not easy, but is essential for creativity. 00:00 - 00:13 Announcements/Intro00:13 - 01:04 full episode on The Artist's Way recap, key takeaways, thoughts, likes/dislikes and recommendations Discount CodesTBM Monthly: https://login.tobemagnetic.com/a/2147524106/LhALtAVj  TBM Annual: https://login.tobemagnetic.com/a/2148196837/LhALtAVjCode: JESSIE3061ClassPass https://classpass.com/refer/M4RTG4U34Froya: https://froyaorganics.com/  JESSIE38506

A dive into : What is TBM (To Be Magnetic)? The manifestation phases, a Magic Dark, How to spot the phase you're in, moving through challenging times, tools and the power of saying no and holding strong through discomfort.Intro until Minute 15, then episode begins.Links:TBM (To Be Magnetic)Discount Code: JESSIE3061MonthlyAnnual TBM More infoClasspass Discount Froya Organics Skincare

In this episode, I interview my dear friend, Aileen Kyoko, a Japanese-American actress, screenwriter, playwright and photographer. You can find her here and support her newest film here.For some fun links:TBM monthlyTBM annualCode: JESSIE3061TimecodeIntro 0:00 - 11:2711:27 Interview

Timestamp:00:00-12:25 Announcements12:25 episode begins13:21 Alysa Liu's background, retiring and returning16:38 Detachment from outcome27:32 Perfection vs. fun38:03 Burnout, sustainability and beginner energyLinks:Classpass--->https://classpass.com/refer/75M1Q4N229?utm_medium=referral&utm_campaign=raf_pre_reservation&utm_content=MzE3OTUwOA%3D%3DNourish Dietician--->https://www.usenourish.com/?utm_source=google&utm_medium=cpc&utm_campaign=23098747880&utm_content=185376730446&utm_term=nourish&gad_source=1&gad_campaignid=23098747880&gbraid=0AAAAABJhds6Xeke4ZBB5HO07FrieHSh5c&gclid=CjwKCAiAqprNBhB6EiwAMe3yhjvuJSMl0b0ytZgWLMN7fD81OOhPzumuTGOTnK6Ze2QgsIIr3HQDDhoCCboQAvD_BwEThe Artists Way--->https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?dib=eyJ2IjoiMSJ9.j2bNWhJKONpFlTX6-ONeNXMvz_M8SdRQ-gEzLZk27SA4aHojIDyWphNidrz4RKX3YbM9Eus0sacGixJxMU8nFYz4ybCoctiLE-k1tN_eMKPL0mcf9algp6Gbcx_pzDe89svonWNjbVyWeSOHRvQ7lj8Q5wJS91iljCR8tYGAiYCgb_xyTNWb90f95rZuqe2t9BGVlpj8Gf3rnDS0dKraU0YRw_nnewpEUYros4iOH64.LvX-2ZvGSkXk2ZmGNPdSc88W8Bn9GBQ6u_JALHt9rpo&dib_tag=se&keywords=the+artists+way&qid=1772559181&sr=8-1

n this episode, I sit down with my friend Michael Tyler to talk about what happens when the path you thought you were on takes an unexpected turn.Michael Tyler moved to New York from Colorado to pursue acting. Like many actors, he picked up a survival job selling comedy and Broadway tickets in Times Square. What started as a way to pay the bills turned into something much bigger - he and a friend realized they could do it better than the people they were working for and seven years later, they’re running a company.We talk about identity, letting go of rigid plans, creativity in business and how the thing you “fall into” can be the thing you’re meant to build.Links + Things Mentioned:Yaelokre's album Composing ColentineFlavCity Powdered LatteThe Artists Way

In this episode, I share my first experience with ayahuasca and the unexpected insights that followed. Plant medicine is deeply personal and this is not a guide or a promise of what anyone else will experience. From initial resistance and curiosity to the moments that shifted how I see myself, healing and deeper consciousness, this episode explores what unfolded and the insights I've gained.0:00 - 14:40 Intro and Announcements14:30 - Episode

Caught Off Guard is a podcast about the moments we never planned for that end up changing everything. A mix of solo episodes and conversations, host Jessie Zarrelli talks with creatives, entrepreneurs and artists about the chaos, intuition, loss, luck and single decisions that quietly rerouted their lives. Deep conversations, a little bit of laughter and a reminder that the things we don’t plan for often lead us exactly where we’re meant to be.