C&B Minicast

PODCAST · health

C&B Minicast

Welcome to the Cognitive & Behavioral Health Center of Charleston’s podcast channel!Our Minicasts offer insightful, bite-sized episodes led by our experienced directors. From discussions on trauma and mental health awareness to topics on community well-being, our episodes provide valuable information and practical tips. Tune in for quick, thought-provoking content aimed at fostering better mental health and a stronger community.

  1. 20

    When Gambling Goes Mobile: A Public Health Concern

    Send us Fan MailIn this episode of C&B Minicast, we explore the rapid rise of mobile gambling — now a $100+ billion industry that lives right in the palm of your hand. From betting during dinner to scrolling in class, access has never been easier… or more constant.We break down the science behind gambling behavior, why men make up nearly 70% of users, and how increased accessibility is driving higher participation — and risk.Most importantly, we discuss the public health implications, including the 2–5% of users who develop problematic behaviors and the growing vulnerability among younger populations.—#CBHealthCharleston #MentalHealthAwareness #GamblingAddiction #BehavioralHealth #DigitalWellness #PublicHealth #AddictionAwareness #CharlestonMentalHealth

  2. 19

    Childhood Trauma in South Carolina with Dr. Rochelle Hanson

    Send us Fan MailIn this important minicast, we’re joined by Rochelle Hanson, Ph.D. to discuss the realities and long-term impact of childhood trauma and why early support and awareness matter.Together, we describe how adverse experiences can shape emotional development, relationships, and mental health across the lifespan—and how communities, caregivers, and professionals can play a role in creating safer, more supportive environments for children.This conversation highlights the importance of recognizing trauma, reducing stigma, and expanding access to compassionate, evidence-based, trauma-informed care across South Carolina.A meaningful listen for parents, educators, caregivers, and anyone passionate about supporting healthier futures for the next generation.🎧 Listen to the latest minicast — link in bio.-#CBHealthCharleston#MentalHealthAwareness#ChildhoodTrauma#TraumaInformedCare#SouthCarolina#CharlestonMentalHealth#CommunityCare#SupportOurKids#MentalHealthMatters

  3. 18

    AI and the Future of Mental Health Care

    Send us Fan MailIn this timely episode, we’re joined by Elliott Friedman, a healthcare IT expert with over 20 years of experience and a cautious early adopter of AI. Together, we unpack the growing role of artificial intelligence in therapy and clinical settings—and the critical questions every provider should be asking.From AI’s authoritative tone to the very real risk of hallucinated information, we explore: • What happens when AI becomes your note-taker? • Where does sensitive data actually go? • How do we safeguard against errors disguised as “facts”? • And how can clinicians use AI responsibly without compromising care?This is a must-listen for anyone curious about the intersection of technology, ethics, and mental health. Tune in to Season 2, Episode 12-#CBHealthCharleston #MentalHealthAwareness #AIEthics #DigitalHealth #HealthcareIT #AIMentalHealth #TherapyInnovation #CharlestonMentalHealth #ResponsibleAI

  4. 17

    Psychedelic-Assisted Therapy with Dr. Jennifer Jones

    Send us Fan MailCan psychedelic-assisted therapy transform the treatment of depression, PTSD, and anxiety? In this special in-depth episode, Dr. Jennifer Jones joins us to explore the science, promise, and ethical considerations of psychedelic-assisted therapy. From psilocybin to MDMA and ketamine, we discuss how these treatments may reshape the future of mental health care. Tune in to the full interview.—#CBHealthCharleston #MentalHealthAwareness #PsychedelicTherapy #KetamineTreatment #MDMAWellness #PsilocybinResearch #ClinicalTrials #CharlestonMentalHealth #TherapyThatHeals

  5. 16

    Can Psychedelics Change the Future of Mental Health Treatment?

    Send us Fan MailCan psychedelics change the future of mental health treatment? In this episode, we provide an overview of psychedelic research over the past five years.  Studies on psilocybin, MDMA, ketamine and esketamine are discussed.   Curious about participating in a trial? Visit ClinicalTrials.gov.#CBHealthCharleston #MentalHealthAwareness #PsychedelicResearch #KetamineTherapy #PsilocybinHealing #MDMAWellness #ClinicalTrialsAmerican Psychiatric Association. (2022). Position statement on the use of psychedelic and empathogenic agents for mental health conditions. American Psychiatric Association.https://www.psychiatry.org/Bogenschutz, M. P., Ross, S., Bhatt, S., Baron, T., Forcehimes, A. A., Laska, E., ... & Khalsa, S. S. (2022). Percentage of heavy drinking days following psilocybin-assisted treatment for alcohol use disorder: A randomized clinical trial.JAMA Psychiatry, 79(10), 953–962.https://doi.org/10.1001/jamapsychiatry.2022.2096Carhart-Harris, R. L., Giribaldi, B., Watts, R., Baker-Jones, M., Murphy-Beiner, A., Murphy, R., ... & Nutt, D. J. (2021). Trial of psilocybin versus escitalopram for depression.New England Journal of Medicine, 384(15), 1402–1411.https://doi.org/10.1056/NEJMoa2032994Daly, E. J., Trivedi, M. H., Janik, A., Li, H., Zhang, Y., Li, X., ... & Drevets, W. C. (2019). Efficacy of esketamine nasal spray plus oral antidepressant vs antidepressant plus placebo for relapse prevention in treatment-resistant depression: A randomized clinical trial. JAMA Psychiatry, 76(9), 893–903.https://doi.org/10.1001/jamapsychiatry.2019.1189Goodwin, G. M., Aaronson, S. T., Alvarez, O., Arden, P. C., Baker, A., Bennett, J. C., ... & Wiegand, F. (2022). Single-dose psilocybin for a treatment-resistant episode of major depression.New England Journal of Medicine, 387(18), 1637–1648.https://doi.org/10.1056/NEJMoa2206443

  6. 15

    The Psychology of Scams

    Send us Fan MailWhy do people fall for scams and can we “scam-proof” our brains? From phishing emails to phone cons, scammers count on exploiting human psychology.We’ll bust the myth that older adults are the only victims, and dive into the mental shortcuts and emotional triggers that make anyone vulnerable.Tune in to learn how these schemes work and what makes them so convincing.#MiniCast #ScamAwareness #CyberPsychology #FraudPrevention #BrainScience #WhyWeFallForScams #ProtectYourself #MentalHealthAndSafety #ListenNow

  7. 14

    Mental Health Treatment for Young Men

    Send us Fan MailIn the final episode of this series, Drs. Cindy Carter, Jeannine Monnier, and Josh Chinitz focus on translating everything we've discussed into treatment.Today’s topic: Making therapy work for adolescent boys and young men.They don’t always want to be there—and often aren’t sure how to talk about what they feel. But with the right approach, treatment can help with anxiety, mood, communication, and overall well-being!We love working with this population—and this episode is full of insight on how to connect with young men in meaningful ways.🎧 Tune in for practical tips on helping young men open up and get the most out of therapy.#MentalHealthMatters #MiniCast #MensMentalHealth #AdolescentWellbeing #TherapyForTeens #FinalEpisode #MaleMentalHealth #TreatmentThatWorks #ListenNow

  8. 13

    Online Pornography and Its' Impact on Adolescent Boys and Young Men

    Send us Fan MailOnline Pornography and Adolescent Mental HealthIn this episode, Drs. Cindy Carter, Jeannine Monnier, and Josh Chinitz continue the conversation on the current mental health challenges facing adolescent boys and young men.Today’s topic: Online porn.It’s everywhere—and often completely unfiltered.Many kids are accessing explicit content on school-issued Chromebooks without any controls in place.🎧 Listen now to learn what’s at stake for adolescent boys and young men.Link in bio and here:https://www.buzzsprout.com/2451115/episodes?fbclid=PAQ0xDSwLKGZ1leHRuA2FlbQIxMQABpyVl42hJS0y4lb2_ZgzBunnNzLWGmwkG09bmZxzwRV62og5jjdf3L7WOJaKb_aem_ANf86ZqTFGjJ3r4Unl7C-w#MentalHealthMatters #MiniCast #MensMentalHealth #AdolescentWellbeing #DigitalWellbeing #OnlineSafety #PornographyAwareness #ParentalControls #MediaLiteracy #ListenNow

  9. 12

    Online Communities and Gaming

    Send us Fan MailHow are online spaces shaping the mental health of boys and young men?In Part Two of this conversation, Drs. Cindy Carter, Jeannine Monnier, and Josh Chinitz explore the rise of online gaming and digital communities—how they can offer connection, but also become a substitute for real-life interaction and development.We break down the difference between online support and avoidance—and why it matters.

  10. 11

    Is Modern Society Failing Our Young Men?

    Send us Fan MailWhy are adolescent boys and young men reporting higher rates of depression and suicide than ever before? In Part One of this conversation, we dive into it. Join experts Dr. Cindy Carter, Dr. Jeannine Monnier, and Dr. Josh Chinitz as they explore the role of social media, the COVID era, and shifting cultural expectations.🔍 Part Two will focus on online communities and their impact on young men’s mental health—stay tuned.🎧 Listen now.#MentalHealthMatters #MiniCast #MensMentalHealth #AdolescentWellbeing #MentalHealthAwareness #SocialMediaImpact #CrisisAmongMen #PodcastDrop #ListenNow

  11. 10

    The Promise of GLP-1s

    Send us Fan MailIn this episode we discuss GLP-1 medications for weight loss with Dr. Lori Dickerson. 

  12. 9

    Caregiver's Role

    Send us Fan MailJoin our directors and Dr. Josh Chinitz as they discuss the crucial role caregivers play in the therapeutic process. Dr. Chinitz emphasizes the importance of work outside the clinical hour.

  13. 8

    Portrayal of Psychologists and Therapists in Media

    Send us Fan MailPortrayal of Psychologists and Therapists in Media with Dr. Jeannine Monnier and Dr. Cindy Carter.Our directors discuss the negative depictions of therapists in current movies and TV shows, where boundaries are often blurred and ethical standards are ignored. They express concern that these portrayals may deter individuals from seeking the therapy and support they need. In contrast, the directors highlight the ethical practices and standards they follow at C&B Health Center to ensure clients receive the professional care they deserve.

  14. 7

    Come As You Are

    Send us Fan MailCome As You Are with Dr. Jeannine Monnier and Taylor Watson. To celebrate the 10th anniversary of Emily Nagoski, Ph.D.'s groundbreaking NY Times bestseller, we’re diving deep into the science of women’s sexuality. In this episode, we discuss themes from the book, including: * Myths about sex and how to challenge them * Understanding your emotional and sexual self * Overcoming fear and shame around sex * How cultural perspectives shape our sexual experiences (Taylor Watson shares her personal journey across countries) This episode is essential for anyone looking to rethink how we approach and understand sexuality. Plus, it's packed with insightful discussions—all in under 10 minutes. Tune in now, and let’s challenge the myths together. 

  15. 6

    Aging

    Send us Fan MailIn this episode, we discuss:When does old age truly begin?The role of sex and gender in aging perceptionsHow loneliness impacts the aging experienceAnd how aging is such a broad, multi-faceted topic to explore.

  16. 5

    Domestic Violence Awareness Month

    Send us Fan MailIn honor of Domestic Violence Awareness Month, please listen to our latest minicast on trauma. Our directors discuss the 10th anniversary of the book, The Body Keeps the Score, and the lasting impact trauma can have on survivors and our communities.

  17. 4

    Learn about this year’s Lowcountry Mental Health Conference

    Send us Fan MailLearn about this year’s Lowcountry Mental Health Conference

  18. 3

    C&B Anxious Generation

    Send us Fan MailWelcome back to C&B's Minicast Sessions (always a quick listen under 5 minutes) with our Directors, who discuss the work of Jonathan Haidt: The Anxious Generation. Some of his findings include the impacts of social media scrolling on girls, such as decreased self-esteem and increased levels of anxiety.  Tune in for the full discussion by clicking the link in our bio including progress happening at the state level.

  19. 2

    C&B Discusses Medicaid Expansion

    Send us Fan MailWelcome back to C&B's Minicast Sessions (always a quick listen under 5 minutes) with our Directors, who discuss The Post and Courier article covering recent data showing that Medicaid expansion could bring billions of dollars to South Carolina and the trickle-down effects when people who need treatment cannot access it.https://www.postandcourier.com/health/medicaid-sc-billions-jobs-uninsured/article_a22dc736-451a-11ef-a504-4fc01197140f.html

  20. 1

    C&B 10th Anniversary Minicast

    Send us Fan MailC&B Health Center proudly celebrates its 10th anniversary, a significant milestone reflecting a decade of dedication to improving the health and well-being of our community. Since our establishment in 2014, we have worked to provide exceptional care, innovative treatments, and a supportive environment for all our patients.Over the past ten years, C&B has expanded its services and enhanced its facilities, ensuring that we continue to meet the evolving needs of those we serve. Our team of healthcare professionals remains committed to clinical excellence, emphasizing patient-centered care and actively engaging with the community to promote health education and preventive measures.As we commemorate this anniversary, we express our gratitude to our patients, staff, and partners for their trust and support. Together, we have fostered a culture of health and wellness that extends beyond our walls. Looking ahead, C&B Health Center is excited to continue its mission, embracing new advancements in healthcare to provide the highest standard of care for many more years to come.

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ABOUT THIS SHOW

Welcome to the Cognitive & Behavioral Health Center of Charleston’s podcast channel!Our Minicasts offer insightful, bite-sized episodes led by our experienced directors. From discussions on trauma and mental health awareness to topics on community well-being, our episodes provide valuable information and practical tips. Tune in for quick, thought-provoking content aimed at fostering better mental health and a stronger community.

HOSTED BY

Cognitive & Behavioral Health Center of Charleston

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